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This Annoying Home Life - Oslo Davis - Bog - Chronicle Books - Booktok.dk

This Annoying Home Life - Oslo Davis - Bog - Chronicle Books - Booktok.dk

This adult coloring book taps into the minor stresses of daily life with humor as relatable as it is hilarious. Even at the best of times, daily life can get kind of annoying. And home may be where the heart is, as they say, but it''s also where the little things can really add up.Introducing This Annoying Home Life , an adult coloring book featuring illustrations of the everyday annoyances and minor catastrophes of domestic life. With scenes set in living rooms, kitchens, back and front yards, featuring children, pets, and partners, color your way through the funny and true annoyances of everyday home life.• TOTALLY RELATABLE MATERIAL: Whether it''s the missing last piece of a puzzle, the cat wanting in (and then out, and then in), all of your plants giving up at once, a toe hole in your sock, the wifi crapping out yet again, or the kids coloring on the walls (give them this book!) each scene is funny, relatable, and all-too-true.• RELAX WITH ADULT COLORING: Coloring books are a great way to de-stress, so what better way to work through life''s little annoyances than to color them in, or just scribble right over them?• LAUGH YOUR WAY TO MINDFULNESS: Achieve perfect calm and have a good laugh at the silly everyday annoyances of home life.

DKK 132.00
1

Quiet Your Inner Critic - Lindsay Kramer - Bog - Chronicle Books - Booktok.dk

Quiet Your Inner Critic - Lindsay Kramer - Bog - Chronicle Books - Booktok.dk

This journal taps into the important and ubiquitous need to be gentle with yourself and offers a safe space to let go of negative self-image and start using your inner monologue to lift yourself up. This guided journal offers readers tools to stop putting themselves down and start speaking kindly to themselves. Inspired by the widespread recognition that your inner voice plays a huge role in your self-esteem and mental health, the journal helps readers recognize negative patterns in how they relate to themselves and helps them to reframe those inner conversations, react gently when self-criticism sneaks back in, and cultivate a more positive relationship with themselves overall. Whether the negative inner conversation stems from body image, work expectations, personal life goals, or specific challenging moments, Quiet Your Inner Critic offers a holistic and inclusive way to treat ourselves more gently and find a more positive way to speak to our inner selves.SELF-KINDNESS IS PART OF SELF-CARE: This lightly guided journal offers simple ways to practice self-care in the way you talk to yourself, using a clinically recommended approach to improving your inner monologue.A UNIQUE TOOL: This journal offers approachable guidance on how to talk to yourself but isn''t grounded in specific ideologies, philosophies, or techniques, and offers easy activities to pick up and put down whenever the moment strikes.POSITIVE AND SIMPLE TECHNIQUES: Being kinder to yourself doesn''t require a huge investment of time, and this journal puts that into practice. The writing prompts, techniques, and exercises are simple and easy to do, and each one only takes a few minutes to complete. Readers can use the techniques throughout the day and week to reframe how they talk to themselves, moving from a harsh, negative mindspace into one where they can truly celebrate and appreciate themselves.Perfect for: Mindfulness seekers, self-help actualizers, people wanting to silence their inner critic and improve their self-esteem, self-improvement devotees looking to improve their mental relationship to themselves, people who are struggling with their mental health

DKK 146.00
1

Luminous Dreams - Katie Huang - Bog - Chronicle Books - Booktok.dk

Luminous Dreams - Katie Huang - Bog - Chronicle Books - Booktok.dk

This beautifully illustrated, soothing guide invites readers to explore the world of dreams through a collection of bedtime rituals, dream symbols, and intuitive practices. Unlock the powerful wisdom of dreams . This enchanting book teaches readers to listen to the wisdom of their unconscious mind and tap into their innermost desires through the art of intuitive dream interpretation. The book provides a range of rituals—energy practices, crystal work, affirmations, and more—to prepare the dreamer for slumber, promote peaceful sleep, and enhance dream recall. An A to Z guide decodes 40 common dream symbols and scenarios. Packed with beautiful, ethereal artwork and essential wisdom on the history, traditions, and techniques of dream interpretation, LUMINOUS DREAMS is an essential bedside companion for modern mystics, meditation enthusiasts, and anyone who wants to discover the hidden power of dreams. PERENNIAL CATEGORY: Sleep and dreaming are evergreen topics: People will always be looking for ways to improve their sleep and better understand the fascinating world of dreams. LUMINOUS DREAMS speaks to that perennial interest with a fresh approach that incorporates on-trend mind/body/spirit practices like crystals, herbs, essential oils, and affirmations. ON-TREND: LUMINOUS DREAMS taps into the current interest in mind/body/spirit and wellness. A beautiful new offering, this handbook is perfect for self-care enthusiasts, modern mystics, and the spiritually curious. AUTHORITATIVE AUTHOR: Katie Huang is the founder of Love By Luna, a leading astrological lifestyle brand; co-owner of MoonBox, a subscription box service aligned with the lunar cycle; and the author of CRYSTAL ZODIAC, a guide to using crystals in tandem with astrology. Katie's knowledge and background in this mysticism and dreams, as well as her intuitive approach to the topics, ensure LUMINOUS DREAMS is rich with thoughtful and thought-provoking content. PERFECT FOR GIFTING AND DISPLAY: With a contemporary look and luxe details, and affordably priced under $20, this petite book makes the perfect gift alongside bedtime and wellness products alike, from crystals to smudge sticks and essential oils. Packaged in a petite trim size with eye-catching production treatments such as foil and a rounded spine, it's also a beautiful object to display on a bedside table with a candle, journal, or eye mask. Perfect for: - Mind/body/spirit enthusiasts - Anyone interested in wellness/self-care - Mindfulness practitioners - Crystal enthusiasts - Modern mystics - People who read their horoscopes, Refinery29 , or Mind Body Green - People who bought Crystals: The Stone Deck, Moon Bath, or Mystic Mondays Tarot

DKK 152.00
1