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The Eating for Recovery - Molly Siple - Bog - Hachette Books - Plusbog.dk

Not Drinking Tonight - Amanda E White - Bog - Hachette Books - Plusbog.dk

Not Drinking Tonight - Amanda E White - Bog - Hachette Books - Plusbog.dk

In this honest discussion of mental health, the founder of Therapy for Women explores our reasons for drinking alcohol—and the benefits of taking a break. When “retired party girl” and popular therapist Amanda White admitted she was an alcoholic, it wasn’t because she’d done something outrageous while under the influence, like land herself in jail or get married in Vegas. It was because she realized three things: 1. Alcohol was making her life worse. 2. Moderation wasn’t helping. 3. She could not be a therapist if she continued to use alcohol to numb her life. Something needed to change—not just her relationship with alcohol, but her relationship with herself. Choosing not to drink can be daunting. It’s everywhere in our culture, our socializing, and our destressing. And it can seem black or white: you drink, or you don’t (and if you don’t, people ask why). That’s where Not Drinking Tonight comes in. Judgement-free and relatable, Amanda helps you unpack your relationship with alcohol by showing you how to: 1) Find out why you drink. Whether it’s a glass of wine after work or a weekly bar crawl, your drinking habits can be the result of everything from biology to trauma. 1) Heal your relationship with alcohol. Understand how your relationships have been affecting your life, and learn how to set boundaries and create true self care. 1) Build the sober life you love. Learn what comes next—how to maintain your social life, navigate sex and relationships, and love yourself. Not Drinking Tonight isn’t a program to stop drinking. It’s the first book to help you address the root issues that cause you to reach for a drink, and create a life you love—one that is not perfect, but is messy and real and one you are fully present for.

DKK 208.00
1

Educating Yourself About Alcohol And Drugs - Marc Schuckit - Bog - Hachette Books - Plusbog.dk

Lost Over Laos - Horst Faas - Bog - Hachette Books - Plusbog.dk

The Narcissist in Your Life - Julie L. Hall - Bog - Hachette Books - Plusbog.dk

The Narcissist in Your Life - Julie L. Hall - Bog - Hachette Books - Plusbog.dk

A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: - What are the different forms of NPD? - Is my partner a narcissist? - Why do I keep attracting narcissistic personalities? - How can I help my kids? - What happens in a narcissistic family? - Why did my other parent go along with the abuse? - Why am I alienated from my siblings? - Why is it so hard to believe in myself and my future? - What is complex PTSD and do I have it? - What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.

DKK 163.00
1

The Book of Drugs - Mike Doughty - Bog - Hachette Books - Plusbog.dk

Skinny Smoothies - Elizabeth Johnson - Bog - Hachette Books - Plusbog.dk

Submarine Warfare In The Civil War - Mark Ragan - Bog - Hachette Books - Plusbog.dk

Sober Siblings - Petros Levounis - Bog - Hachette Books - Plusbog.dk

The Pain Antidote - Katherine Ketcham - Bog - Hachette Books - Plusbog.dk

The Writings Of Marcel Duchamp - Marcel Duchamp - Bog - Hachette Books - Plusbog.dk

Modern Madness - Terri Cheney - Bog - Hachette Books - Plusbog.dk

Satchmo - Louis Armstrong - Bog - Hachette Books - Plusbog.dk

Where Dreams Die Hard - Carlton Stowers - Bog - Hachette Books - Plusbog.dk

Tommy Dorsey - Peter J. Levinson - Bog - Hachette Books - Plusbog.dk

Healing from Toxic Relationships - Stephanie M Sarkis - Bog - Hachette Books - Plusbog.dk

The Knee Injury Bible - Nick Kennedy - Bog - Hachette Books - Plusbog.dk

Drinking Arak Off an Ayatollah's Beard - Nicholas Jubber - Bog - Hachette Books - Plusbog.dk

Drinking Arak Off an Ayatollah's Beard - Nicholas Jubber - Bog - Hachette Books - Plusbog.dk

An engrossing blend of travel writing and history, Drinking Arak off an Ayatollah’s Beard traces one man’s adventure-filled journey through today’s Iran, Afghanistan, and Central Asia, and describes his remarkable attempt to make sense of the present by delving into the past. Setting out to gain insight into the lives of Iranians and Afghans today, Nicholas Jubber is surprised to uncover the legacy of a vibrant pre-Islamic Persian culture that has endured even in times of the most fanatic religious fundamentalism. Everywhere—from underground dance parties to religious shrines to opium dens—he finds powerful and unbreakable connections to a time when both Iran and Afghanistan were part of the same mighty empire, when the flame of Persian culture lit up the world. Whether through his encounters with poets and cab drivers or run-ins with “pleasure daughters” and mujahideen, again and again Jubber is drawn back to the eleventh-century Persian epic, the Shahnameh (“Book of Kings”). The poem becomes not only his window into the region’s past, but also his link to its tumultuous present, and through it Jubber gains access to an Iran and Afghanistan seldom revealed or depicted: inside-out worlds in which he has tea with a warlord, is taught how to walk like an Afghan, and even discovers, on a night full of bootleg alcohol and dancing, what it means to drink arak off an Ayatollah’s beard.

DKK 182.00
1

Brain Reboot - Michael Henry Md - Bog - Hachette Books - Plusbog.dk

The Cancer Revolution - Dr Leigh Erin Conncaly - Bog - Hachette Books - Plusbog.dk

The Cancer Revolution - Dr Leigh Erin Conncaly - Bog - Hachette Books - Plusbog.dk

When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don''t treat beyond the tumor or the cancer itself. The focus is on the disease , not the whole person - and because of this, the outcomes in conventional medicine can be bleak.But it doesn''t have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer - and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution, Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing - from balancing your body''s chemistry with nutritional supplements, following a healthy food plan, detoxifying your body and home, exercising regularly, getting deep restful sleep every night, practicing stress reduction techniques, and putting together a supportive healing team.Chemotherapy and radiation have their place in treatment, but in many cases, they are simply not enough, because cancer isn''t caused by one thing, but by many different factors. All of these causes must be addressed, not just the tumor. The Cancer Revolution will equip you to make impactful, achievable lifestyle choices that fight the root of the disease, and that offer hope for recovery and a cancer-free life.

DKK 348.00
1

Four Way Street - Dave Zimmer - Bog - Hachette Books - Plusbog.dk

Four Way Street - Dave Zimmer - Bog - Hachette Books - Plusbog.dk

Crosby, Stills, Nash & Young have been hailed as "The American Beatles" and "Folk-Rock''s Mount Rushmore." They launched a trail-blazing acoustic-electric sound in 1969 and have been captivating listeners with their music ever since. Coming together as refugees from three seminal ''60s bands-the Byrds, Buffalo Springfield and the Hollies-the combined talents of David Crosby, Stephen Stills, Graham Nash and Neil Young have influenced several generations of musicians while proving to have enduring appeal to fans of all ages. As rock and roll''s first "supergroup," CSNY generated an enormous amount of media scrutiny-from their galvanizing appearance at Woodstock to multi-platinum, chart-topping albums such as Deja Vu, from David Crosby''s miraculous recovery from life-threatening addictions to the band''s resurgence for enormously successful concert tours. Now, noted CSNY historian Dave Zimmer distills the best of the journalism on these four remarkable artists, ranging from group portraits to individual profiles to in-depth interviews to incisive commentary by such writers as Cameron Crowe, Ben Fong-Torres and David Crosby himself. 4 Way Street: The Crosby, Stills, Nash & Young Reader is an open window into one of the most popular groups of all time, offering a fascinating look at their highly charged musical relationships and how they have changed over the decades, along the way revealing a colorful chronicle of the music of an era that continues to echo into the new millennium.

DKK 241.00
1

Always a Sibling - Annie S. Orenstein - Bog - Hachette Books - Plusbog.dk

Always a Sibling - Annie S. Orenstein - Bog - Hachette Books - Plusbog.dk

A practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning. After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose a sibling, yet there isn't a modern resource guide available that speaks directly to this type of grief that at times can be overshadowed by grieving parents and spouses and made even more difficult by the complexities of sibling dynamics. In Always a Sibling, Annie uses her own story and those of others to create the empathic, thoughtful, practical resource that she sought. Divided into three sections: With, Without, and Within, it creates a framework that enables the reader to ground themselves in order to process and validate this often overlooked grief. Annie guides readers to capture the memories and emotions of life with their now deceased sibling, then moves to addressing the grieving process in detail as they navigate life without them. Ultimately, readers will find ways to experience their sibling's presence within themselves and acknowledge their legacy. With practical strategies rooted in proven grief processing techniques, trauma recovery, and psychoanalysis, Always A Sibling truly supports mourners through the unique experience of sibling loss.

DKK 225.00
1

The Cancer Revolution - Leigh Erin Connealy - Bog - Hachette Books - Plusbog.dk

The Cancer Revolution - Leigh Erin Connealy - Bog - Hachette Books - Plusbog.dk

When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body - and they don''t treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person - and because of this, the outcomes in conventional medicine can be bleak. But it doesn''t have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer - and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution , Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing -- from balancing your body''s chemistry with nutritional supplements, following a healthy food plan, detoxifying your body and home, exercising regularly, getting deep restful sleep every night, practicing stress reduction techniques, and putting together a supportive healing team. Chemotherapy and radiation have their place in treatment, but in many cases, they are simply not enough, because cancer isn''t caused by one thing, but by many different factors. All of these causes must be addressed, not just the tumor. The Cancer Revolution will equip you to make impactful, achievable lifestyle choices that fight the root of the disease, and that offer hope for recovery and a cancer-free life.

DKK 172.00
1

52nd Street - Arnold Shaw - Bog - Hachette Books - Plusbog.dk

52nd Street - Arnold Shaw - Bog - Hachette Books - Plusbog.dk

Back in the thirties and forties, when New York City was the capital of the jazz world-you could hail a cab, ask the driver to take you to "The Street," and find yourself on 52nd Street between Fifth and Sixth Avenues. Musicians, jazz lovers, college students, big businessmen-everybody knew that this was "The Street that Never Slept," the Street where every night was New Year''s Eve, the Street that Variety editor Abel Green so aptly dubbed "America''s Montmartre." Here, for the price of a drink or two, you could walk through the whole history of jazz. Hot jazz was born and raised on The Street, as were the big swing bands of the thirties and the modern "cool" jazz combos of the forties. Comics like Alan King and Joey Adams got their start on the Street, as did musicians like Erroll Garner, Jack Teagarden, and Coleman Hawkins. Bessie Smith performed on the Street, and so did Count Basie, Charlie "Bird" Parker, Dizzy Gillespie, Billie Holiday, Art Tatum, Sarah Vaughn, the Dorsey Brothers, Artie Shaw, and other jazz greats.Arnold Shaw was there-as musician, composer, PR man, and just plain listener-and he recreates for us the three swinging decades that were the history if the Street: its birth in Prohibition-era speakeasies, where musicians jammed for gin or just for the fun of it; its post-Repeal blossoming as the center of the jazz universe, lined up and down on both sides with tiny, smoke-filled rooms where black and white musicians played to capacity crowds; its postwar decline as the Street became a tawdy tenderloin of strip and clip joints.

DKK 205.00
1

More Fun in the New World - Tom Desavia - Bog - Hachette Books - Plusbog.dk

More Fun in the New World - Tom Desavia - Bog - Hachette Books - Plusbog.dk

Picking up where Under the Big Black Sun left off, More Fun in the New World explores the years 1982 to 1986, covering the dizzying pinnacle of L.A.''s punk rock movement as its stars took to the national and often the international stage. Detailing the eventual splintering of punk into various sub-genres, the second volume of Doe and DeSavia''s punk history will portray how the Reagan years affected the movement, how the scene ultimately influenced popular culture from fashion to television and film, and how mainstream stars adapted punk sounds and style.As with Under the Big Black Sun, the book will feature stories of triumph, failure, stardom, addiction, recovery, and loss as told by the people who were influential in the scene with a cohesive narrative from authors John Doe and Tom DeSavia. Along with many returning voices, More Fun in the New World will weave in the perspectives of Belinda Carlisle, Susanna Hoffs, Joan Jett, and Shepard Fairey among others.In addition to stories of success, the book also offers a cautionary tale of an art movement that directly inspired commercial acts such as Green Day, Rancid, and Offspring. Readers will find themselves rooting for the purists of punk juxtaposed with the MTV-dominating rock superstars of the time who flaunted a "born to do this, it couldn''t be easier" attitude that continued to fuel the flames of new music. More Fun in the New World follows this progression of L.A. punk and, some say, its conclusion.

DKK 214.00
1