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Socks - Beverly Cleary - Bog - HarperCollins - Plusbog.dk

A Woman of Endurance - Dahlma Llanos Figueroa - Bog - HarperCollins - Plusbog.dk

A Woman of Endurance - Dahlma Llanos Figueroa - Bog - HarperCollins - Plusbog.dk

Combining the haunting power of Toni Morrison’s Beloved with the evocative atmosphere of Phillippa Gregory’s A Respectable Trade, Dahlma Llanos-Figueroa’s groundbreaking novel illuminates a little discussed aspect of history—the Puerto Rican Atlantic Slave Trade—witnessed through the experiences of Pola, an African captive used as a breeder to bear more slaves. A Woman of Endurance , set in nineteenth-century Puerto Rican plantation society, follows Pola, a deeply spiritual African woman who is captured and later sold for the purpose of breeding future slaves. The resulting babies are taken from her as soon as they are born. Pola loses the faith that has guided her and becomes embittered and defensive. The dehumanizing violence of her life almost destroys her. But this is not a novel of defeat but rather one of survival, regeneration, and reclamation of common humanity. Readers are invited to join Pola in her journey to healing. From the sadistic barbarity of her first experiences, she moves on to receive compassion and support from a revitalizing new community. Along the way, she learns to recognize and embrace the many faces of love—a mother’s love, a daughter’s love, a sister’s love, a love of community, and the self-love that she must recover before she can offer herself to another. It is ultimately, a novel of the triumph of the human spirit even under the most brutal of conditions.

DKK 198.00
1

Endure - Alex Hutchinson - Bog - HarperCollins - Plusbog.dk

Endure - Alex Hutchinson - Bog - HarperCollins - Plusbog.dk

The New York Times Bestseller * Foreword by Malcom Gladwell "Reveals how we can all surpass our perceived physical limits." —Adam Grant Discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. This updated paperback edition features a new afterword. The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, push harder, and achieve more than we think we’re capable of? Blending cutting-edge science and gripping storytelling in the spirit of Malcolm Gladwell—who contributes the book’s foreword—award-winning journalist Alex Hutchinson reveals that a wave of paradigm-altering research over the past decade suggests the seemingly physical barriers you encounter as set as much by your brain as by your body. This means the mind is the new frontier of endurance—and that the horizons of performance are much more elastic than we once thought. But, of course, it’s not “all in your head.” For each of the physical limits that Hutchinson explores—pain, muscle, oxygen, heat, thirst, fuel—he carefully disentangles the delicate interplay of mind and body by telling the riveting stories of men and women who’ve pushed their own limits in extraordinary ways. The longtime “Sweat Science” columnist for Outside and Runner’s World , Hutchinson, a former national-team long-distance runner and Cambridge-trained physicist, was one of only two reporters granted access to Nike’s top-secret training project to break the two-hour marathon barrier, an extreme quest he traces throughout the book. But the lessons he draws from shadowing elite athletes and from traveling to high-tech labs around the world are surprisingly universal. Endurance, Hutchinson writes, is “the struggle to continue against a mounting desire to stop”—and we’re always capable of pushing a little farther.

DKK 202.00
1

Dial M for Mongoose - Hale Bruce Hale - Bog - HarperCollins - Plusbog.dk

Homeland - Barbara Kingsolver - Bog - HarperCollins - Plusbog.dk

Eat And Run - Jurek Scott Jurek - Bog - HarperCollins - Plusbog.dk

On Love - Bukowski - Bog - HarperCollins - Plusbog.dk

The Story of the Jews Volume Two - Simon Schama - Bog - HarperCollins - Plusbog.dk

Fruit Punch - Kendra Allen - Bog - HarperCollins - Plusbog.dk

Fruit Punch - Kendra Allen - Bog - HarperCollins - Plusbog.dk

An arresting and one-of-a-kind memoir about the alternately exultant and harrowing trip growing up as a Black child desperate to create a clear reality for herself in this country Written in a distinctive voice and filled with personality, humor, and pathos, Fruit Punch is a memoir unlike any other, from a one-of-a-kind millennial talent. Growing up in Dallas, Texas, in the nineties and early 2000s, Kendra Allen had a complicated, loving, and intense family life filled with desire and community but also undercurrents of violence and turmoil. “We equate suffering to perseverance and misinterpret the weight of shame,” she writes. As she makes her way through a world of obscureness, Kendra finds herself slowly discovering outlets to help navigate growing up and against the expected performance of being a young Black woman in the South—a complex interplay of race, class, and gender that proves to be ever-shifting ground. Fruit Punch touches on everything from questions of beauty and how we form concepts of ourselves—as a small rebellion, young Kendra scratched a hole into every pair of stockings she was forced to wear—to what it means to grow up in her great uncle’s Southern Baptist church—with rules including “No uncrossed ankles” and “No questions.” Inflected by a powerful sense of place and touched by poetry, Fruit Punch is a stunning achievement—a memoir born of love and endurance, fight or flight, and what it means to be a witness, from a blisteringly honest and observant voice.

DKK 190.00
1

A Runner's High - Dean Karnazes - Bog - HarperCollins - Plusbog.dk

A Runner's High - Dean Karnazes - Bog - HarperCollins - Plusbog.dk

“ A Runner’s High wakes up the appetite to run long distances. Dean takes us on a lifelong journey of ultramarathons, through the ups and downs, the friendships and lonely moments, and the struggles and rewards of each race. Dean writes in a direct and intimate way that keeps us reading like he runs—without stopping.”—Kilian Jornet, author of Above the Clouds and world champion ultramarathoner “A Runner''s High is a powerful narrative on life, running and finding meaning through perseverance. Every runner should read this book.”— Jason Koop, Coach and bestselling author New York Times bestselling author and ultramarathoning legend Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe melting heat of Death Valley to the lung freezing cold of the South Pole. He’s raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days. In A Runner’s High , Karnazes chronicles his extraordinary adventures leading up to his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of Karnazes’s life, a physical and emotional reckoning and a battle to stay true to one’s purpose. Confronting his age, his career path, and his life choices, we see Karnazes as we never have before. For Karnazes, the running experience is about the runner and the trail. It is not the sum of achievements but a story that continues to be told each day, with each step. A Runner’s High is at once an endorphin-fueled adventure and a love letter to the sport from one of its most celebrated ambassadors that will leave both casual and serious runners cheering.

DKK 190.00
1

Angels of the Pacific - Elise Hooper - Bog - HarperCollins - Plusbog.dk

Angels of the Pacific - Elise Hooper - Bog - HarperCollins - Plusbog.dk

"Absolutely riveting. A stay-up-all night read about two very different women who discover just how strong they can be—and just how much they''ll dare—during the brutal Japanese occupation of the Philippines in World War II. This story of endurance and sisterhood will have you turning pages late into the night." —Lauren Willig, New York Times bestselling author If you loved Beantown Girls by Jane Healey and Hazel Gaynor’s When We Were Young & Brave , then you won’t want to miss critically acclaimed author Elise Hooper’s powerful new novel of the Angels of Bataan, nurses held as prisoners during the occupation of the Philippines in World War II. Their survival would depend on sisterhood and service. Inspired by the extraordinary true stories of World War II’s American Army nurses famously known as the Angels of Bataan and the unsung contributions of Filipinas of the resistance, this novel transports us to a remarkable era of hope, bravery, perseverance, and ultimately—victory. The Philippines, 1941: Tess Abbott, an American Army nurse, has fled the hardships of the Great Depression at home for the glamour and adventure of Manila, one of the most desirable postings in the world. But everything changes when the Japanese Imperial Army invades with lightning speed and devastating results. Tess and her band of nurses serve on the front lines until they are captured as prisoners of war and held behind the high stone walls of Manila’s Santo Tomas Internment Camp. When the Japanese occupation of her beloved homeland commences, Flor Dalisay, a Filipina university student, will be drawn into the underground network of resistance, discovering within herself reserves of courage, resilience, and leadership she never knew she possessed. As the war continues, Tess and Flor face danger, deprivation, and terror, leading them into a web of danger as they unexpectedly work together to save lives and win their freedom.

DKK 198.00
1

Unlocked - George Mumford - Bog - HarperCollins - Plusbog.dk

Unlocked - George Mumford - Bog - HarperCollins - Plusbog.dk

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. “George helped me understand the art of mindfulness: to be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be.” — Kobe Bryant We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being “unlocked”—a state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals—from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction—contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential. “People have called me the ‘performance whisperer,’” Mumford writes. “I coax and tease. I ‘whisper’ to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what’s underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves.” Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life—from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world— Unlocked is the culmination of Mumford’s life’s work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked.

DKK 205.00
1

Jollof Rice and Other Revolutions - Omolola Ijeoma Ogunyemi - Bog - HarperCollins - Plusbog.dk

Jollof Rice and Other Revolutions - Omolola Ijeoma Ogunyemi - Bog - HarperCollins - Plusbog.dk

“I couldn’t put this book down and I loved spending time in the lives of Nonso, Remi, Aisha, and Solape. Truly this book will grab hold of your heart and mind and everything in between.”—Roxane Gay, author of Hunger and Bad Feminist ? “Poignant and beautiful. . . . Omolola Ijeoma Ogunyemi will sweep you away with these subtle yet profound stories. She is a bold and elegant writer, and this debut is such a pleasure.”—Edan Lepucki, author of Woman No. 17 and California Nigerian author Omolola Ijeoma Ogunyemi makes her American debut with this dazzling novel which explores her homeland’s past, present, and possible future through the interconnected stories of four fearless globe-trotting women. Moving between Nigeria and America, Jollof Rice and Other Revolutions is a window into the world of accomplished Nigerian women, illuminating the challenges they face and the risks they take to control their destinies. Students at an all-girls boarding school, Nonso, Remi, Aisha, and Solape forge an unbreakable sisterhood that is tempered during a school rebellion, an uprising with repercussions that will forever reverberate through their lives. The children of well-to-do families, these young women have been raised with a thirst for independence, believing a university education is their right—a legacy of ambition and hope inherited from their foremothers. Leaving school and adolescence behind, the women grapple with the unexpected possibilities—and limitations—of adulthood and the uncertainties of the world within and outside of Nigeria. A trip to Ghana opens Nonso’s eyes to the lasting impact of the transatlantic slave trade, she falls in love with an African American, and makes a new home in the United States. Remi meets Segun, a dynamic man of Nigerian descent from Yonkers whose own traumatic struggles and support gives her the strength to confront painful family wounds. Aisha’s overwhelming sense of guilt haunts her, influencing career and relationship decisions until she sees a chance to save her son’s life and, through her sacrifice, redefine her own. Revolving around loss, belonging, family, friendship, alienation, and silence, Jollof Rice and Other Revolutions is a moving, multifaceted portrait of lives shaped by hope and sorrow—of women who must contend with the ever-present and unsettling notion that moving forward in time isn’t necessarily progress. “I truly loved this linked short story collection. The narrative takes us into the intimate workings of friends and families. Omolola explores their complex lives in astoundingly beautiful language. If, like me, you enjoy stories that take you out of your reading chair to worlds that follow you back to your own, then this is the book for you.”—Dahlma Llanos-Figueroa, award-winning author of A Woman of Endurance

DKK 195.00
1