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Peak - Ericsson Anders Ericsson - Bog - HarperCollins - Plusbog.dk

Peak - Ericsson Anders Ericsson - Bog - HarperCollins - Plusbog.dk

“This book is a breakthrough, a lyrical, powerful, science-based narrative that actually shows us how to get better (much better) at the things we care about.”—Seth Godin, author of Linchpin “Anyone who wants to get better at anything should read [ Peak ]. Rest assured that the book is not mere theory. Ericsson’s research focuses on the real world, and he explains in detail, with examples, how all of us can apply the principles of great performance in our work or in any other part of our lives.”— Fortune Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you. “The science of excellence can be divided into two eras: before Ericsson and after Ericsson. His groundbreaking work, captured in this brilliantly useful book, provides us with a blueprint for achieving the most important and life-changing work possible: to become a little bit better each day.”—Dan Coyle, author of The Talent Code “Ericsson’s research has revolutionized how we think about human achievement. If everyone would take the lessons of this book to heart, it could truly change the world.”—Joshua Foer, author of Moonwalking with Einstein

DKK 248.00
1

Peak Mind - Amishi P. Jha - Bog - HarperCollins - Plusbog.dk

Kvinden bag muren - Mandy Robotham - Bog - HarperCollins - Plusbog.dk

Kvinden bag muren - Mandy Robotham - Bog - HarperCollins - Plusbog.dk

All Our Shimmering Skies - Trent Dalton - Bog - HarperCollins - Plusbog.dk

Kunsten at slå ihjel - Daniel Silva - Bog - HarperCollins - Plusbog.dk

Den lille bog om alpakaens filosofi - Jennifer Mccartney - Bog - HarperCollins - Plusbog.dk

Den dårlige samvittighed - Pernilla Ericson - Bog - HarperCollins - Plusbog.dk

Amelia Bedelia & Friends #4: Amelia Bedelia & Friends Paint the Town - Herman Parish - Bog - HarperCollins - Plusbog.dk

Dæmontandlægen - David Walliams - Bog - HarperCollins - Plusbog.dk

Forbandelsen på Amalfi - Sarah Penner - Bog - HarperCollins - Plusbog.dk

Optimal - Cary Cherniss - Bog - HarperCollins - Plusbog.dk

Optimal - Cary Cherniss - Bog - HarperCollins - Plusbog.dk

In his groundbreaking #1 bestseller Emotional Intelligence , Daniel Goleman revolutionized how we think about intelligence. Now, he reveals practical methods for using these inner resources to more readily enter an optimal state of high performance and satisfaction while avoiding burnout. There are moments when we achieve peak performance: An athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often elusive, and for every amazing day, we may have a hundred ordinary and even unsatisfying days. Fulfillment doesn’t come from isolated peak experiences, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal , Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance. Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity, and more satisfying days. In this book, you’ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.

DKK 300.00
1

Rewire - Nicole Vignola - Bog - HarperCollins - Plusbog.dk

Rewire - Nicole Vignola - Bog - HarperCollins - Plusbog.dk

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good enough? Do you fixate on a particular story about yourself that you wish you could change? Are negative beliefs holding you back from reaching your fullest potential? Do you sometimes feel like it’s just too hard, or too late, to change? If any of this sounds familiar, you need Rewire , your personal guide to understanding the neuroscience of why you are subconsciously programmed to repeat certain habits and how you can do, or undo, any type of behavior to be the person you want to be. BREAK THE CYCLE, ALTER YOUR THOUGHTS AND CREATE LASTING CHANGE In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story—and shows you how.

DKK 282.00
1

En by i ruiner - Don Winslow - Bog - HarperCollins - Plusbog.dk

Flow - Mihaly Csikszentmihalyi - Bog - HarperCollins - Plusbog.dk

Pensionatet - Kate Quinn - Bog - HarperCollins - Plusbog.dk

Slagteren - Gabriella Ullberg Westin - Bog - HarperCollins - Plusbog.dk

Trigger Warning - Neil Gaiman - Bog - HarperCollins - Plusbog.dk

Heart Breath Mind - Lagos Leah Lagos - Bog - HarperCollins - Plusbog.dk

De tavse kvinder - Karin Slaughter - Bog - HarperCollins - Plusbog.dk

Gangster Farmor vender tilbage - David Walliams - Bog - HarperCollins - Plusbog.dk

Lyset i et menneskes hjerte - Lars Muhl - Bog - HarperCollins - Plusbog.dk

19 Varieties of Gazelle - Naomi Shihab Nye - Bog - HarperCollins - Plusbog.dk