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The Healer Within - Roger Jahnke - Bog - HarperCollins Publishers Inc - Plusbog.dk

Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!

DKK 182.00

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Tracks - Louise Erdrich - Bog - HarperCollins Publishers Inc - Plusbog.dk

“[Erdrich] captures the passions, fears, myths, and doom of a living people, and she does so with an ease that leaves the reader breathless.”— The New Yorker From award-winning, New York Times bestselling author Louise Erdrich comes an arresting, lyrical novel set in North Dakota at a time when Indian tribes were struggling to keep what little remained of their lands. Tracks is a tale of passion and deep unrest. Over the course of ten crucial years, as tribal land and trust between people erode ceaselessly, men and women are pushed to the brink of their endurance—yet their pride and humor prohibit surrender. The reader will experience shock and pleasure in encountering characters that are compelling and rich in their vigor, clarity, and indomitable vitality.

DKK 175.00

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Love is a Dog From Hell - Charles Bukowski - Bog - HarperCollins Publishers Inc - Plusbog.dk

A classic in the Bukowski poetry canon, Love Is a Dog from Hell is a raw, lyrical, exploration of the exigencies, heartbreaks, and limits of love. A book that captures the Dirty Old Man of American letters at his fiercest and most vulnerable, on a subject that hits home with all of us. Charles Bukowski was a man of intense emotions, someone an editor once called a “passionate madman.” Alternating between tough and gentle, sensitive and gritty, Bukowski lays bare the myriad facets of love—its selfishness and its narcissism, its randomness, its mystery and its misery, and, ultimately, its true joyfulness, endurance, and redemptive power. "there is a loneliness in this world so great that you can see it in the slow movement of the hands of a clock."

DKK 126.00

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The Best American Essays 2023 - Robert Atwan - Bog - HarperCollins Publishers Inc - Plusbog.dk

In her introduction to this year’s The Best American Essays , guest editor Vivian Gornick states that her selections “contribute materially to the long and honorable history of the personal essay by way of the value they place on lived experience.” Provocative, daring, and honest at a time when many writers are deliberately silencing themselves in the face of authoritarian and populist censorship movements, the twenty-one essays collected here reflect their authors’ unapologetic observations of the world around them. From an inmate struggling to find purpose during his prison sentence to a doctor coping with the unpredictable nature of her patient, to a widow wishing for just a little more time with her late husband, these narratives—and the others featured in this anthology—celebrate the endurance of the human spirit. The Best American Essays 2023 includes Ciara Alfaro • Jillian Barnet • Sylvie Baumgartel • Eric Borsuk • Chris Dennis • Xujun Eberlein • Sandra Hager Eliason • George Estreich • Merrill Joan Gerber • Debra Gwartney • Edward Hoagland • Laura Kipnis • Phillip Lopate • Celeste Marcus • Sam Meekings • Sigrid Nunez • Kathryn Schulz • Anthony Siegel • Scott Spencer • Angelique Stevens • David Treuer

DKK 149.00

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A Voyage For Madmen - Peter Nichols - Bog - HarperCollins Publishers Inc - Plusbog.dk

“An extraordinary story of bravery and insanity on the high seas. . . . One of the most gripping sea stories I have ever read.” — Sebastian Junger, author of The Perfect Storm In the tradition of Into Thin Air and The Perfect Storm , comes a breathtaking oceanic adventure about an obsessive desire to test the limits of human endurance. In 1968 nine sailors set off on the most daring race ever held and never before completed: to single-handedly circumnavigate the globe nonstop. Ten months later, only one of the nine men would cross the finish line and earn fame, wealth, and glory. For the others, the reward was madness, failure, and death. Gorgeously written and meticulously researched by author Peter Nichols, this extraordinary book chronicles the contest of the individual against the sea, waged at a time before cell phones, satellite dishes, and electronic positioning systems. A Voyage for Madmen is a tale of sailors driven by their own dreams and demons, of horrific storms, and of those riveting moments when a decision means the difference between life and death.

DKK 195.00

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With God In Russia - Walter J. Ciszek - Bog - HarperCollins Publishers Inc - Plusbog.dk

“. . . a human and historical document of compelling interest.” — The Atlantic Powerful and inspirational, With God in Russia captures the heroic patience, endurance, and religious conviction of a man whose life embodied the Christian ideals that sustained him. While ministering in Eastern Europe during World War II, Polish-American priest Walter Ciszek, S.J., was arrested by the NKVD, the Russian secret police, shortly after the war ended. Accused of being an American spy and charged with "agitation with intent to subvert," he was held in Moscow’s notorious Lubyanka prison for five years. The Catholic priest was then sentenced without trial to ten more years of hard labor and transported to Siberia, where he would become a prisoner within the forced labor camp system made famous in Alexsandr Solzhenitsyn’s Nobel Prize—winning book The Gulag Archipelago. In With God in Russia , Ciszek reflects on his daily life as a prisoner, the labor he endured while working in the mines and on construction gangs, his unwavering faith in God, and his firm devotion to his vows and vocation. Enduring brutal conditions, Ciszek risked his life to offer spiritual guidance to fellow prisoners who could easily have exposed him for their own gains. He chronicles these experiences with grace, humility, and candor, from his secret work leading mass and hearing confessions within the prison grounds, to his participation in a major gulag uprising, to his own "resurrection"—his eventual release in a prisoner exchange in October 1963 which astonished all who had feared he was dead. “More than a superbly interesting adventure story, With God in Russia is a moving document of a man’s faith in his God and his God’s goodness in allowing him to live through his ordeal.” — The Advocate

DKK 190.00

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Angels of the Pacific - Elise Hooper - Bog - HarperCollins Publishers Inc - Plusbog.dk

"Absolutely riveting. A stay-up-all night read about two very different women who discover just how strong they can be—and just how much they''ll dare—during the brutal Japanese occupation of the Philippines in World War II. This story of endurance and sisterhood will have you turning pages late into the night." —Lauren Willig, New York Times bestselling author If you loved Beantown Girls by Jane Healey and Hazel Gaynor’s When We Were Young & Brave , then you won’t want to miss critically acclaimed author Elise Hooper’s powerful new novel of the Angels of Bataan, nurses held as prisoners during the occupation of the Philippines in World War II. Their survival would depend on sisterhood and service. Inspired by the extraordinary true stories of World War II’s American Army nurses famously known as the Angels of Bataan and the unsung contributions of Filipinas of the resistance, this novel transports us to a remarkable era of hope, bravery, perseverance, and ultimately—victory. The Philippines, 1941: Tess Abbott, an American Army nurse, has fled the hardships of the Great Depression at home for the glamour and adventure of Manila, one of the most desirable postings in the world. But everything changes when the Japanese Imperial Army invades with lightning speed and devastating results. Tess and her band of nurses serve on the front lines until they are captured as prisoners of war and held behind the high stone walls of Manila’s Santo Tomas Internment Camp. When the Japanese occupation of her beloved homeland commences, Flor Dalisay, a Filipina university student, will be drawn into the underground network of resistance, discovering within herself reserves of courage, resilience, and leadership she never knew she possessed. As the war continues, Tess and Flor face danger, deprivation, and terror, leading them into a web of danger as they unexpectedly work together to save lives and win their freedom.

DKK 117.00

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Eat Like a Legend - Dan Churchill - Bog - HarperCollins Publishers Inc - Plusbog.dk

From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend. We are not all super athletes, but we all perform in one way or another, every single day. Whether we’re training for a marathon, smashing that big presentation, or chasing after kids, we need energy and focus for a healthy mind and body. To be our best, we need to feel our best, and what we eat makes the difference. Dan Churchill, The Healthy Chef, has spent more than a decade coaching high performers—everyone from professional hockey greats to famously fit celebrities like Chris Hemsworth or Lindsay Vonn to 100-mile runners—to be “legendary eaters.” Churchill’s philosophy and methods are simple—ditch the complicated science of performance nutrition and focus on five fundamental values: Eat good. Eat easy. Eat more. Eat deliberately. Eat special. Written in his fun and friendly voice, Eat Like a Legend provides recipes for food you can actually cook—food that’s packed with fiber, nutrients, and other good stuff calibrated to enhance focus, determination, gut health, muscle mass, and endurance, no matter what you do. In this lifestyle cookbook, Churchill gathers the best of the best food with simple, step-by-step instructions—the tastiest dishes in his repertoire that will provide the energy you need to perform in your daily life, including: - Acai Bowls (That Are Actually Good For You) - Chicken Alfredo You Can Eat Every Day - Crispy Sticky Salmon on Sesame Greens - One-Skillet Apple Pie - Sexy Tofu Scramble with Avo-Dill Salsa - Legendary Baked Ziti with a Kale Pesto - Game-Day (and Work-Day) Shrimp Tikka Masala - Pad Thai in a Flash with Sunny-Side Up Eggs - Gooiest Brownies Ever (You’ll Never Guess How) All of these recipes go from pantry and fridge to plate quickly and Churchill includes tips for when to eat them relative to exercise for optimum health. Many of the recipes are interactive, featuring a QR code which can be scanned to instantly drop you into his studio kitchen, where he prepares the meal at hand and answers common questions about the ingredients and cooking method. Featuring dozens of full color photographs , Eat Like a Legend is balanced, delicious, accessible nutrition for everyone.

DKK 262.00

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