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Roll With It - Tom Sheehan - Bog - Headline Publishing Group - Plusbog.dk

Queen Uncovered - Peter Hince - Bog - Headline Publishing Group - Plusbog.dk

Banged Up - Ronnie Thompson - Bog - Headline Publishing Group - Plusbog.dk

Shake It Up - Welbeck - Bog - Headline Publishing Group - Plusbog.dk

Can't Stand Up For Sitting Down - Joao Brand - Bog - Headline Publishing Group - Plusbog.dk

Mixed Up - Alex Court - Bog - Headline Publishing Group - Plusbog.dk

Mixed Up - Alex Court - Bog - Headline Publishing Group - Plusbog.dk

An uncensored account of the obstacles and triumphs of a mixed-race relationship during the biggest civil rights movement in history. ''An illuminating book that will challenge what you think you know about relationships, cultural diversity and race.'' Professor Olivette Otele ''A must read book that will change the way we see mixed race couples and make us question our own entrenched beliefs.'' Melissa Fleming, award-winning author of A Hope More Powerful than the Sea Growing up Black in America, Tineka Smith knew she had to behave in a certain way because of the colour of her skin. She faced restrictions imposed upon her by an unfair system; don''t talk back to White people, expect to be stopped by the police and work twice as hard as your White peers.Alex Court, a White British man, moved through his life in a very different way. As someone with White and male privilege he saw himself represented in every field of life and so he always had the confidence to excel and push forward.When Tineka and Alex first fell in love, they didn''t realise how much the colour of their skin might impact on their relationship. But as time went on, and as their lives and cultures became interwoven, they recognised how dramatically different their experiences were. In Mixed Up , Tineka and Alex open up about their interracial relationship for the first time, and with anecdotes, analysis and raw revelations, the pair attempt to navigate their new and challenging world, confronting race and relationships in the 21st century head on.

DKK 127.00
1

Cowboy Up: Coming Home Book 3 - Harper Sloan - Bog - Headline Publishing Group - Plusbog.dk

Kiss and Break Up - Kate Kingsley - Bog - Headline Publishing Group - Plusbog.dk

Sit Up Straight - Vinh Pham - Bog - Headline Publishing Group - Plusbog.dk

Sit Up Straight - Vinh Pham - Bog - Headline Publishing Group - Plusbog.dk

Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines - from an innovative physical therapist who coaches dozens of celebrity clients. What if we could easily acquire long-lasting protection for our bodies and escape the chronic pain caused by our sit-all-the-time, slouch-too-much lifestyles?Vinh Pham is a world-class physical therapist - a member of a new breed that dissects how people really move. He has worked with a broad range of clients, from Olympians to NBA stars to Mixed martial arts-fighters to Golden Globe and Grammy Award-winning artists. Early in his career, he discovered a disappointing truth: most of his patients came to him already in pain. They had poor, deeply ingrained lifestyle habits that misaligned their joints and tightened their muscles. And the recent epidemic of prolonged sitting - which represents an all-day assault on the body - has only made things worse. If you''re sitting for more than 30 minutes at a time without getting up, you may be heading toward a world of hurt.Vinh''s answer to the host of muscle maladies that ails us has been a revolutionary concept: why not future proof ? Instead of reacting to chronic pain after it flares up, what if we focused on a movement discipline that not only prevents injuries but leads to longer lives, healthier bodies, and a clearer mind? Sit Up Straight outlines a process that starts with a daily posture hygiene regimen. Performed correctly, these exercises will lock in protection for the rest of the day. But Vinh goes further. He provides stretching and exercise routines for many of the specific ailments that affect us - from hamstring pulls to sciatica to rotator cuff problems - and, best of all, he offers a series of customised movements based on age, gender and the kind of work we perform.A precise and simple toolkit for tweaking the way we move (or refuse to move), Sit Up Straight shows that the solution to becoming pain-free is easier than we think.

DKK 152.00
1

Stay Up With Hugo Best - Erin Somers - Bog - Headline Publishing Group - Plusbog.dk

A Cut Above - Lynda Page - Bog - Headline Publishing Group - Plusbog.dk

Giving Up On Ordinary - Isla Dewar - Bog - Headline Publishing Group - Plusbog.dk

Stay in Your Own Back Yard - Joan Jonker - Bog - Headline Publishing Group - Plusbog.dk

Making Your Mind Up - Jill Mansell - Bog - Headline Publishing Group - Plusbog.dk

Making Your Mind Up - Jill Mansell - Bog - Headline Publishing Group - Plusbog.dk

**COMING IN JANUARY 2025: JILL MANSELL''S GORGEOUS NEW NOVEL, AN ALMOST PERFECT SUMMER. AVAILABLE FOR PRE-ORDER NOW!** The deliciously romantic and twisty Sunday Times bestseller from the author of The Wedding of the Year and Don''t Want to Miss a Thing How can you tell if a love affair is for life, and not just for Christmas? Lottie knows from the moment she meets Tyler that there''s something special about him. He''s smart, thoughtful and oh so attractive. There''s only one problem: her children, Ruby and Nat, absolutely hate him . . .They much prefer the charming and charismatic Seb. And he certainly proves a distraction from Lottie''s other worries: the romantic antics of ex-husband Mario, the terrible luck of best friend Cress, and - to top it all off - a devastating revelation from beloved boss Freddie.As Christmas approaches, Lottie knows she has to choose between Tyler and Seb. But after a tobogganing accident sends everything careering downhill, Lottie starts to doubt what''s best for her and her family. Can true love reveal itself before the last of the snow melts? Readers adore Making Your Mind Up : ''A heart-warming story that kept me engrossed, made me laugh, cry and in the end made me feel good '' ⭐ ⭐ ⭐ ⭐ ⭐''Highly recommended as a book that has everything , including a sense of humour that keeps popping up unexpectedly and has you laughing out loud '' ⭐ ⭐ ⭐ ⭐ ⭐''By far my favourite Jill Mansell book . I just can''t fault it '' ⭐ ⭐ ⭐ ⭐ ⭐

DKK 120.00
1

The Call-Up - Tom Hickman - Bog - Headline Publishing Group - Plusbog.dk

How To Break Up With Fast Fashion - Lauren Bravo - Bog - Headline Publishing Group - Plusbog.dk

The Florist - C. L. Pattison - Bog - Headline Publishing Group - Plusbog.dk

Seven Up: The One With The Mud Wrestling - Janet Evanovich - Bog - Headline Publishing Group - Plusbog.dk

The Frame-Up - Gwenda Bond - Bog - Headline Publishing Group - Plusbog.dk

The Sun & the Moon & the Rolling Stones - Rich Cohen - Bog - Headline Publishing Group - Plusbog.dk

How to Be a Grown-Up - Daisy Buchanan - Bog - Headline Publishing Group - Plusbog.dk

Those Who Serve - Marcia Willett - Bog - Headline Publishing Group - Plusbog.dk