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The Kill Zone - Chris Ryan - Bog - Hodder & Stoughton - Plusbog.dk

The Kill Zone - Chris Ryan - Bog - Hodder & Stoughton - Plusbog.dk

From the author of the bestselling Danny Black series and the hit TV show Strikeback.The guys in the Regiment know they face their fiercest enemies when they fight the Taliban. No-one is tougher, more deadly - or more cunning. And if they enter the Taliban''s kill zone, they know just what to expect...When three deadly Stinger missiles go missing in Helmand Province, the Regiment is tasked to retrieve the weapons at all costs. SAS legend Jack Harker has a mission to lead an eight-man team into a suspected Taliban facility. He''s suspicious about what the aims of the mission really are - and it''s about to get noisy.Meanwhile, in Belfast, Siobhan Byrne, a highly trained surveillance operative, is infiltrating the drug crew of a former IRA commander. But are her motives professional or personal? Even she doesn''t know any more.Neither Jack nor Siobhan can guess just how closely linked their operations are about to become, or just what''s at stake. But as the President of the United States makes plans to visit the UK, a devastating plot unfolds.

DKK 120.00
1

Ramsay in 10 - Gordon Ramsay - Bog - Hodder & Stoughton - Plusbog.dk

Ramsay in 10 - Gordon Ramsay - Bog - Hodder & Stoughton - Plusbog.dk

''As an aid for batting away takeaway temptation and cooking from scratch, this cookbook''s a winner.'' - EVENING STANDARD ''Can you really knock up perfect lasagne, curry or sticky toffee pudding in just ten minutes? While Ramsay concedes that he cooks faster than most, he shows that speedy, delicious food is achievable for anyone.'' - DAILY MAIL This is fine food at its fastest and fast food at its finest - 100 new incredibly delicious recipes, all clocking in at around 10 minutes. Inspired by his YouTube series, you''ll be challenged to get creative in the kitchen and learn how to cook impressive, flavoursome dishes in no time.Whether you''re looking to excite the whole family with a tasty One Pan Pumpkin Pasta or some Chicken Souvlaki , or you need something super quick to assemble, like Microwave Sticky Toffee Pudding - these are recipes guaranteed to become instant classics. Plus, with each time you cook, you''ll get faster and faster with Gordon''s shortcuts to speed up your cooking, reduce your prep times and get the very best from simple, fresh ingredients. ''When I''m shooting Ramsay in 10 , I''m genuinely full of excitement and energy because I get to show everyone how to really cook with confidence. It doesn''t matter if it takes you 10 minutes, 12 minutes or even 15 minutes, to me, it''s about sharing my 25 years'' of knowledge, expertise and hands-on experience, to make everyone feel like better, happier cooks.'' - Gordon Ramsay Have fun and get cooking! Great food is only 10 minutes away.

DKK 241.00
1

The Blood Sugar Solution 10-Day Detox Diet - Dr. Mark Hyman - Bog - Hodder & Stoughton - Plusbog.dk

The Blood Sugar Solution 10-Day Detox Diet - Dr. Mark Hyman - Bog - Hodder & Stoughton - Plusbog.dk

Dr. Hyman''s revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution , supercharged for immediate results.The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman''s groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!In The Blood Sugar Solution 10-Day Detox Diet Dr. Hyman explains how to: · activate your natural ability to burn fat - especially stubborn belly fat· reduce inflammation· reprogramme your metabolism· shut off your fat-storing genes· de-bug your digestive system· create effortless appetite control· and soothe the stress to shed the pounds.With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

DKK 127.00
1

The Dead Zone - Stephen King - Bog - Hodder & Stoughton - Plusbog.dk

The Dead Zone - Stephen King - Bog - Hodder & Stoughton - Plusbog.dk

Stephen King''s fan-favourite thriller. Also available in audio for the first time, read by Academy Award nominee James Franco. The two things that conjured up that horrible night, were his run of luck at the Wheel of Fortune, and the mask . . .Meet Johnny Smith. A young man whose streak of luck ends dramatically in a major car crash. Followed by blackness. A long, long time in cold limbo.When he wakes up life has been turned upside down. His fiancée has met someone else. And Johnny is cursed with the power to perceive evil in men''s souls. He''s had these hunches since he had an ice-skating accident as a child. Now he has an ability to see into the future. An ability which will bring him into a terrifying confrontation with a charismatic, power-hungry and dangerous man . . .

DKK 127.00
1

The Blood Sugar Solution 10-Day Detox Diet Cookbook - Dr. Mark Hyman - Bog - Hodder & Stoughton - Plusbog.dk

The Blood Sugar Solution 10-Day Detox Diet Cookbook - Dr. Mark Hyman - Bog - Hodder & Stoughton - Plusbog.dk

Dr. Hyman''s bestselling The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese for dinner - you can achieve fast and sustained weight loss by activating your natural ability to burn fat, reducing insulin levels and inflammation, reprogramming your metabolism, shutting off your fat-storing genes, creating effortless appetite control, and soothing stress. Your health is a life-long journey. The Blood Sugar Solution 10-Day Detox Diet Cookbook helps make that journey both do-able and delicious.

DKK 166.00
1

The 10-Minute Life Coach - Fiona Harrold - Bog - Hodder & Stoughton - Plusbog.dk

The 10-Minute Life Coach - Fiona Harrold - Bog - Hodder & Stoughton - Plusbog.dk

Fiona Harrold''s BE YOUR OWN LIFE COACH had great success with its powerfully inspiring message to take control of our lives and achieve our wildest dreams. Now, she shows us how in just 10 minutes each day we can accelerate towards attaining our goals. Follow her winning strategies and:- Believe in yourself 100%- Propel yourself into taking action- Turn into a natural optimist- Live a bigger, more interesting lifeFiona''s is the winning formula to open the door to life''s vast opportunities. Believe in yourself and others will too.

DKK 139.00
1

10% Happier 10th Anniversary - Dan Harris - Bog - Hodder & Stoughton - Plusbog.dk

10% Happier 10th Anniversary - Dan Harris - Bog - Hodder & Stoughton - Plusbog.dk

**THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD** In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation. ''A sceptic''s guide to meditation . . . I loved it'' - Ruby Wax ''An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation'' - Elizabeth Gilbert, author of Eat Pray Love We all have an inner narrator. It''s what has us losing our temper unnecessarily, checking our emails compulsively, eating when we''re not hungry, and fixating on the past and the future at the expense of the present. Most of us assume we''re stuck with this voice - but Dan Harris stumbled upon an effective way to quiet his mind.After having a nationally televised panic attack on Good Morning America , Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head. 10% Happier is considered a classic text on the power of meditation and an introduction to the practice that can convert even the most hardened sceptic. This 10th Anniversary Edition includes a new preface from Dan Harris and a revised and expanded appendix, filled with guided meditations and practical advice for people looking to build a meditation habit.

DKK 126.00
1

Beyond Possible - Nimsdai Purja - Bog - Hodder & Stoughton - Plusbog.dk

Beyond Possible - Nimsdai Purja - Bog - Hodder & Stoughton - Plusbog.dk

**THE SUNDAY TIMES TOP 10 BESTSELLER** ''An inspirational study in leadership and a powerful testament to the human spirit at its very best.'' - Mail on Sunday ''The energy of the book gives it pace and you whip through, rather as Purja nips up verticals... Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.'' - The Times ''Not only does Nims have exceptional physical stamina, he''s also a leader with great skills in financial management and logistics.'' - Reinhold Messner, the first person to climb all fourteen highest mountains in the world ''The magnitude of his achievement is astonishing.'' Soldier Magazine ''A Living Legend.'' Trail Magazine *** Welcome to The Death Zone. Fourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the brain and body withers and dies. Until recently, the world record for climbing them all stood at nearly eight years. So I announced I was summiting them in under seven months. People laughed. They told me I was crazy, even though I''d sharpened my climbing skills on the brutal Himalayan peaks of Everest and Dhaulagiri. But I possessed more than enough belief, strength and resilience to nail the job, having taken down enemy gunmen and terrorist bomb makers while serving with the Gurkhas and the UK Special Forces. Throughout 2019, I came alive in the death zone. Soon after, I was showing the world a new truth: that with bravery and enough heart and drive, the impossible was possible...

DKK 127.00
1

Whistlestop Tales: Around the Bible with 10 Extraordinary Children - Miriam Kandiah - Bog - Hodder & Stoughton - Plusbog.dk

Whistlestop Tales: Around the Bible with 10 Extraordinary Children - Miriam Kandiah - Bog - Hodder & Stoughton - Plusbog.dk

A prince who was lost for words A sister who worried far too much A brother who walked differently through the world A girl who had to be seen to be believed Join Krish and Miriam Kandiah on another adventure through 10 retellings of stories from the Bible!While many people with disabilities, differences and disadvantages are often under-valued in our society, under-acknowledged in history and under-represented, Krish and Miriam Kandiah team up again with illustrator Andy Gray to show how God gives people with disabilities a special mention, special honour and very special jobs. Come onboard for the next instalment of Whistlestop Tales! Sometimes we can focus on the stories of miraculous healing in the Bible, but this can make people with disabilities and differences feel like they have nothing to offer the world. But Krish and Miriam introduce us to people in the Bible of all shapes and sizes who go on incredible adventures with God!It''s time to remember all the characters in the Bible who do amazing world-changing things - especially those who dare to be different.

DKK 120.00
1

Whistlestop Tales: Around the Bible with 10 Extraordinary Children - Krish Kandiah - Bog - Hodder & Stoughton - Plusbog.dk

Whistlestop Tales: Around the Bible with 10 Extraordinary Children - Krish Kandiah - Bog - Hodder & Stoughton - Plusbog.dk

A prince who was lost for words A sister who worried far too much A brother who walked differently through the world A girl who had to be seen to be believed Join Krish and Miriam Kandiah on another adventure through 10 retellings of stories from the Bible!While many people with disabilities, differences and disadvantages are often under-valued in our society, under-acknowledged in history and under-represented, Krish and Miriam Kandiah team up again with illustrator Andy Gray to show how God gives people with disabilities a special mention, special honour and very special jobs. Come onboard for the next instalment of Whistlestop Tales! Sometimes we can focus on the stories of miraculous healing in the Bible, but this can make people with disabilities and differences feel like they have nothing to offer the world. But Krish and Miriam introduce us to people in the Bible of all shapes and sizes who go on incredible adventures with God!It''s time to remember all the characters in the Bible who do amazing world-changing things - especially those who dare to be different.

DKK 141.00
1

10 Things I Hate About Pinky - Sandhya Menon - Bog - Hodder & Stoughton - Plusbog.dk

10 Things I Hate About Pinky - Sandhya Menon - Bog - Hodder & Stoughton - Plusbog.dk

Pinky Kumar wears the social justice warrior badge with pride. From raccoon hospitals to persecuted rockstars, no cause is too esoteric for her to champion. But a teeny tiny part of her also really enjoys making her conservative, buttoned-up corporate lawyer parents cringe.Samir Jha might have a few . . . quirks remaining from the time he had to take care of his sick mother, like the endless lists he makes in his planner and the way he schedules every minute of every day, but those are good things. They make life predictable and steady.Pinky loves lazy summers at her parents'' Cape Cod lake house, but after listening to them harangue her about the poor decisions (aka boyfriends) she''s made, she hatches a plan. Get her sorta-friend-sorta-enemy - who is a total Harvard-bound Mama''s boy - to pose as her perfect boyfriend for the summer.When Samir''s internship falls through, leaving him with an unplanned summer, he gets a text from Pinky asking if he''ll be her fake boyfriend in exchange for a new internship. He jumps at the opportunity; Pinky''s a freak, but he can survive a summer with her if there''s light at the end of the tunnel.As they bicker their way through lighthouses and butterfly habitats, sparks fly, and they both realize this will be a summer they''ll never forget.

DKK 113.00
1

The Headspace Guide to... Mindfulness & Meditation - Andy Puddicombe - Bog - Hodder & Stoughton - Plusbog.dk

The Headspace Guide to... Mindfulness & Meditation - Andy Puddicombe - Bog - Hodder & Stoughton - Plusbog.dk

'' If you''re thinking about trying mindfulness, this is the perfect introduction. ... I''m grateful to Andy for helping me on this journey.'' BILL GATES ''It''s kind of genius'' EMMA WATSON Feeling stressed about Covid/Brexit/everything? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.Andy Puddicombe, founder of the celebrated Headspace , is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind* Find greater ease when faced with difficult emotions, thoughts, circumstances* Improve focus and concentration * Sleep better* Achieve new levels of calm and fulfillment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace , this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

DKK 127.00
1

Gordon Ramsay's Ultimate Cookery Course - Gordon Ramsay - Bog - Hodder & Stoughton - Plusbog.dk

Gordon Ramsay's Ultimate Cookery Course - Gordon Ramsay - Bog - Hodder & Stoughton - Plusbog.dk

"I want to teach you how to cook good food at home. By stripping away all the hard graft and complexity, anyone can produce mouth-watering recipes. Put simply, I''m going to show you how to cook yourself into a better cook." GORDON RAMSAY Gordon Ramsay''s Ultimate Cookery Course is about giving home cooks the desire, confidence and inspiration to hit the stoves and get cooking, with over 120 modern, simple and accessible recipes. The ultimate reference bible, it''s a lifetime''s worth of expertise from one of the world''s finest chefs distilled into a beautiful book.Learn how to cook incredible, flavoursome dishes in just ten minutes with Ramsay in 10 , the new book out 14/10/21.

DKK 291.00
1

Serpent Sea - Maiya Ibrahim - Bog - Hodder & Stoughton - Plusbog.dk

Serpent Sea - Maiya Ibrahim - Bog - Hodder & Stoughton - Plusbog.dk

Get swept away by the dual-POV sequel to the instant Sunday Times bestseller Spice Road , a romantic, action-packed fantasy set in an Arabian-inspired land. Once, Imani swore to protect her home from the monsters roaming the desert. But now an even worse enemy threatens the Sahir, and as the Harrowlanders march south with their stolen magic, it is only a matter of time before the invasion begins. The only chance for survival is a dangerous alliance with Qayn, a djinni king. If Imani journeys with him on a quest beyond the sands to restore his lost powers, he will summon a supernatural army to save her people. Meanwhile, her rival, Taha, has been captured and is on a dangerous mission of his own. One wrong move could cost them their lives - and everyone they love. But they may find that there is more than meets the eye crossing the Serpent Sea . . . and betrayal cuts deeper than any dagger.

DKK 155.00
1

Serpent Sea - Maiya Ibrahim - Bog - Hodder & Stoughton - Plusbog.dk

Serpent Sea - Maiya Ibrahim - Bog - Hodder & Stoughton - Plusbog.dk

Get swept away by the dual-POV sequel to the instant Sunday Times bestseller Spice Road , a romantic, action-packed fantasy set in an Arabian-inspired land. Once, Imani swore to protect her home from the monsters roaming the desert. But now an even worse enemy threatens the Sahir, and as the Harrowlanders march south with their stolen magic, it is only a matter of time before the invasion begins. The only chance for survival is a dangerous alliance with Qayn, a djinni king. If Imani journeys with him on a quest beyond the sands to restore his lost powers, he will summon a supernatural army to save her people. Meanwhile, her rival, Taha, has been captured and is on a dangerous mission of his own. One wrong move could cost them their lives - and everyone they love. But they may find that there is more than meets the eye crossing the Serpent Sea . . . and betrayal cuts deeper than any dagger.

DKK 211.00
1

Still Standing - Stephen Leather - Bog - Hodder & Stoughton - Plusbog.dk

Still Standing - Stephen Leather - Bog - Hodder & Stoughton - Plusbog.dk

The SAS are used to deaths during combat - it goes with the turf. But when one of their own is said to have committed suicide in Thailand, red flags are raised. Pete Green wasn''t the sort of soldier who would ever take his own life - and no one is more sure of that than his twin brother, Davie. Davie is determined to fly to the Land Of Smiles to find out what really happened to his twin brother. But if he is going to find out the truth he''ll need help - the sort of help only SAS Sergeant Matt Standing can provide. But soon after they arrive they come under attack, leaving Standing to investigate on his own. There are clearly people who want to shut down all enquiries and Standing knows he will have to use all his SAS jungle skills to survive. This will be the toughest of assignments but nothing will come between him and the truth ...

DKK 192.00
1

Still Standing - Stephen Leather - Bog - Hodder & Stoughton - Plusbog.dk

Still Standing - Stephen Leather - Bog - Hodder & Stoughton - Plusbog.dk

The SAS are used to deaths during combat - it goes with the turf. But when one of their own is said to have committed suicide in Thailand, red flags are raised. Pete Green wasn''t the sort of soldier who would ever take his own life - and no one is more sure of that than his twin brother, Davie. Davie is determined to fly to the Land Of Smiles to find out what really happened to his twin brother. But if he is going to find out the truth he''ll need help - the sort of help only SAS Sergeant Matt Standing can provide. But soon after they arrive they come under attack, leaving Standing to investigate on his own. There are clearly people who want to shut down all enquiries and Standing knows he will have to use all his SAS jungle skills to survive. This will be the toughest of assignments but nothing will come between him and the truth ...

DKK 120.00
1

The Whistler - John Grisham - Bog - Hodder & Stoughton - Plusbog.dk

The Whistler - John Grisham - Bog - Hodder & Stoughton - Plusbog.dk

WHO JUDGES A JUDGE? A corrupt judge is getting away with murder. Lacy Stoltz investigates judicial misconduct in Florida. When she meets Greg Meyers, an indicted lawyer, he tells her a secret that will put her in the firing line.Myers has dirt on a judge in league with organised crime who had forced through legislation to build a casino on a Native American reservation. Anyone who opposed the crooked scheme is dead. Now, Myers wants Lacy to make the judge''s crimes public.But if she does, Lacy will be gambling with her life... 💥 350+ million copies, 45 languages, 10 blockbuster films: JOHN GRISHAM IS THE MASTER OF THE LEGAL THRILLER 💥 Praise for The Whistler : ''A real page turner'' ⭐ ⭐ ⭐ ⭐ ⭐ ''I was captivated from beginning to end'' ⭐ ⭐ ⭐ ⭐ ⭐ ''If I could have given this book 10 stars I would''ve done!''⭐ ⭐ ⭐ ⭐ ⭐ ''Grisham never disappoints - a great story''⭐ ⭐ ⭐ ⭐ ⭐

DKK 121.00
1

Gunning for Greatness: My Life - Mesut Ozil - Bog - Hodder & Stoughton - Plusbog.dk

Gunning for Greatness: My Life - Mesut Ozil - Bog - Hodder & Stoughton - Plusbog.dk

Mesut Ozil is a midfield magician, casting an elegant spell over opponents and conjuring passes through gaps lesser mortals can''t even see. After an eventful sojourn among the Galacticos of Real Madrid he has savoured silverware at Arsenal, while in 2014 he lifted the World Cup with Germany.But his life and career have been a test of resilience. Growing up in Germany''s Turkish community, he faced prejudice from those who claimed his dual identity would prevent him giving his all for the national team. Later came questions over a different type of commitment, the kind levelled against those, like Mesut Ozil, who excel in football''s finer arts rather than relying simply on running and ruggedness. He has proved concerns on both these issues lack substance.In Gunning for Greatness , Mesut Ozil reveals the inside stories of his relationships with Jose Mourinho and Arsene Wenger, his quest to help the under-fire Frenchman restore Arsenal''s pre-eminence - and how he silenced the sceptics by conquering the world.

DKK 141.00
1

The Wicked Cometh - Laura Carlin - Bog - Hodder & Stoughton - Plusbog.dk

The Wicked Cometh - Laura Carlin - Bog - Hodder & Stoughton - Plusbog.dk

''We have no need to protect ourselves from the bad sort because WE are the bad sort . . .'' ''Beguiling'' Stylist The year is 1831. Down murky alleyways, acts of unspeakable wickedness are taking place and London''s vulnerable poor are disappearing from the streets. Out of these shadows comes Hester White, a bright young woman who is desperate to escape these slums by any means possible. When a chance encounter thrusts Hester into the beguiling world of the aristocratic Brock family, she leaps at the chance to improve her station in life. But whispers from her past slowly begin to poison her new existence, and lure her into the most sinister of investigations. As she finds herself dragged into the blackest heart of the city, little does she know that something more depraved than she could ever imagine is lurking. . .''Carlin can tell a good story'' Observer ''Contains lovely, lyrical writing . . . and a heady romance at its heart'' Sunday Express ''A deliciously dark confection of a novel'' Ruth Hogan

DKK 120.00
1

The Saint in Action - Leslie Charteris - Bog - Hodder & Stoughton - Plusbog.dk

The Saint in Action - Leslie Charteris - Bog - Hodder & Stoughton - Plusbog.dk

The Saint never asks for adventures, but they will keep happening to him, and these three classic stories force him into action once more. In The Spanish Civil War , a £10 debt leads to a dead body, a large quantity of bearers'' bonds, and another tussle with Inspector Teal. The Unlicensed Victuallers sees Simon get involved with liquor smuggling in Dorset and a dangerous femme fatale; while The Beauty Specialist entangles him with film stars and movie moguls, and a particularly unpleasant blackmailer...

DKK 120.00
1

The Art of Exploration - Levison Wood - Bog - Hodder & Stoughton - Plusbog.dk

The Art of Exploration - Levison Wood - Bog - Hodder & Stoughton - Plusbog.dk

''Forget routine; now is the time to embrace the unknown, step out of your comfort zone and open the gateway to the Art of Exploration.''''Britain''s best loved adventurer'' ( The Times ) talks about his secrets of discovery for the first time in this revealing manual of what it means to be an explorer in the modern age. The man who has walked the Nile, the Himalayas and the Americas discusses his lessons from a life on the road, how he managed to turn a passion into a lifestyle, and what inspired and motivated him along the way. Wood explains how he and other explorers face up to life''s challenges, often in extraordinary circumstances and demonstrate resilience in the face of overwhelming odds. He shares examples of pioneers in many fields, using their work to show how we can all develop our own explorers mindset and how these lessons can be applied in daily life. With chapters on curiosity, teamwork, resilience and positivity this is a book that provides a tool kit - no matter your age or profession. As Levison says, ''these lessons can help you to fulfil your potential for living a happy life, regardless of your circumstances''.

DKK 139.00
1