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Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Waplington - Bog - Hodder &

Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Waplington - Bog - Hodder &

'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. From the ultimate portable Breakfast Burrito , power bowls like Satay Chickpea and Quinoa , meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad , and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats , the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein and fibre per portion. The perfect combination of mouth-watering delicousness and fitness inspo, Sophie's Plant Kitchen will fuel you for life. 'Fuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING, whatever your fitness goals,' Sophie Waplington.

DKK 241.00
1

The Third Secret - Steve Berry - Bog - Hodder & Stoughton - Plusbog.dk

Deliciously Ella: Smoothies & Juices - Ella Mills Woodward - Bog - Hodder & Stoughton - Plusbog.dk

The Mirror World of Melody Black - Gavin Extence - Bog - Hodder & Stoughton - Plusbog.dk

One Hundred Ways for a Dog to Train Its Human - Simon Whaley - Bog - Hodder & Stoughton - Plusbog.dk

Joshi's Alkaline Diet - Nish Joshi - Bog - Hodder & Stoughton - Plusbog.dk

Unbreak Your Heart - Katie Marsh - Bog - Hodder & Stoughton - Plusbog.dk

When the Floods Came - Clare Morrall - Bog - Hodder & Stoughton - Plusbog.dk

Fresh Mob - Mob - Bog - Hodder & Stoughton - Plusbog.dk

The Secret of Happy Ever After - Lucy Dillon - Bog - Hodder & Stoughton - Plusbog.dk

In: The Graphic Novel - Will Mcphail - Bog - Hodder & Stoughton - Plusbog.dk

The School Inspector Calls! - Gervase Phinn - Bog - Hodder & Stoughton - Plusbog.dk

The Good Sister - Sally Hepworth - Bog - Hodder & Stoughton - Plusbog.dk

DKK 120.00
1

Unchained (Nephilim Rising) - Jennifer L. Armentrout - Bog - Hodder & Stoughton - Plusbog.dk

My Sardinian Summer - Michael Uras - Bog - Hodder & Stoughton - Plusbog.dk

My Sardinian Summer - Michael Uras - Bog - Hodder & Stoughton - Plusbog.dk

A laugh-out-loud, poignant and uplifting ode to the simple pleasure and small joys in life. Perfect for fans of Gail Honeyman, Rosanna Ley and Ruth Hogan. "A lovely feel-good story" -Lisa, NetGalley reviewer "I adored this book ... a wonderful discovery !" -Breves litteraires blog How do you find where you''re going, if you''ve forgotten where you''re from... WHAT READERS THINK "A wonderful read" -Abby, NetGalley reviewer "An ode to the simple pleasure and small joys in life ." - Breves litteraires blog "A real treat! " - RTBF "A book full of light, sunshine and joy ." - Lapresse.ca "The writing is soft, luminous, and full of hope ." - Blogger " A delightful novel that celebrates the reading experience." - Tele 7 Jours Giacomo is stuck in a funk he can''t shake - and a translation he can''t finish. When he''s summoned home to Sardinia, to say a final goodbye to his dying grandmother, he''s offered the perfect opportunity to escape . On the noisy, sun-drenched island , Giacomo reconnects with long-lost friends and overbearing relatives, relives the childhood he once couldn''t wait to leave behind, and rediscovers new joie-de-vivre within him. Never mind that he''s making no progress on his translation. . . When the time comes to leave once more, Giacomo wonders: has he fallen back in love with his home-island? Or has he been hiding from something which he needs the courage to return and confront? But most importantly - is his grandma really as ill as she''s claiming to be?

DKK 120.00
1

Skeleton Crew - Stephen King - Bog - Hodder & Stoughton - Plusbog.dk

Skeleton Crew - Stephen King - Bog - Hodder & Stoughton - Plusbog.dk

A No. 1 New York Times bestseller and winner of the 1986 Locus Award for Best Collection, SKELETON CREW is a classic collection of riveting stories from the outer limits of one of the greatest imaginations of our time, now with a stunning new cover look. Features ''The Mist'', adapted into both a feature film directed by Frank Darabont and a 2017 Netflix series. Hold tight. We are going into a number of dark places, but I think I know the way. Just don''t let go of my arm . . . Unrivalled master of suspense Stephen King takes the unsuspecting reader on a fantastic journey through the dark shadows of our innermost fears. Do the dead sing? In this bumper collection of chilling tales, we meet: a woman who has never crossed The Reach, the water dividing her from the mainland; a gramma who only wants to hug little George, even after she is dead; an innocent looking toy with sinister powers; and a primeval sea creature with an insatiable appetite.This ''wonderfully gruesome'' collection ( The New York Times Book Review ) includes:-The Mist-Here There Be Tygers-The Monkey-Cain Rose Up-Mrs. Todd''s Shortcut-The Jaunt-The Wedding Gig-Paranoid: A Chant-The Raft - Word Processor of the Gods-The Man Who Would Not Shake Hands-Beachworld-The Reaper''s Image-Nona-For Owen-Survivor Type-Uncle Otto''s Truck-Morning Deliveries (Milkman No. 1)-Big Wheels: a Tale of the Laundry Game (Milkman No. 2)-Gramma-The Ballad of the Flexible Bullet-The Reach

DKK 141.00
1

The Plant-Based Diet Revolution - Dr Alan Desmond - Bog - Hodder & Stoughton - Plusbog.dk

The Plant-Based Diet Revolution - Dr Alan Desmond - Bog - Hodder & Stoughton - Plusbog.dk

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear "Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein "Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled "With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael Klaper As rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", the essential step-by-step guide to discovering the true power of a plant-based diet for yourself. Join The Plant-Based Diet Revolution today and unleash the true power of the food on your plate!

DKK 241.00
1

Poor Ghost! - Gabriel Flynn - Bog - Hodder & Stoughton - Plusbog.dk

Poor Ghost! - Gabriel Flynn - Bog - Hodder & Stoughton - Plusbog.dk

''A compulsive, razor-sharp and deeply tender novel'' Lara Williams, author of Supper Club ''Gabriel Flynn''s work, rich with insight and wit, makes the world newly vivid'' Claire Messud, author of This Strange Eventful History ''A brilliantly simple idea . . . compellingly complicated characters'' Aidan Cotrell-Boyce, author of The End of Nightwork '' Intimate, clever, unforgettable'' Elvia Wilk, author of Oval ''Darkly funny and deeply intelligent '' Julianne Pachico, author of Jungle House When Luca drops out of his prestigious PhD programme and moves back home to Manchester, he thinks he''ll take some time to consider his life choices: the failed love affair that ended in a disastrous holiday and embarrassing exit, the pursuit of an academic life that gave him nothing but a strong sense of failure.In need of money, and still convinced the literary life might be for him, Luca takes on a job as a ghost writer: Andy, who has progressive MS, wants Luca to write his life story. Luca''s own father had MS and eventually took his own life - making the assignment a full immersion in the dark parts of his childhood Luca has never really dealt with. Luca has his own ideas about what Andy''s book should be like - but he''ll have to learn how to curb his dreaming, if he ever wants to get paid.While his love of literature and intellectual ambition might have got him so far away from his childhood in Manchester, Luca is grappling with what it means to try to go home again - how far where you''re from shapes you, and how difficult your parent''s past is to shake off.

DKK 182.00
1

Young Forever - Mark Hyman - Bog - Hodder & Stoughton - Plusbog.dk

Young Forever - Mark Hyman - Bog - Hodder & Stoughton - Plusbog.dk

THE SUNDAY TIMES BESTSELLER THE NEW YORK TIMES NUMBER 1 BESTSELLER '' Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'' - Wim Hof, New York Times bestselling author of The Wim Hof Method ''An invigorating, illuminating, and innovative work that will enrich the lives of many.'' - Gabor Maté, MD, author of The Myth of Normal Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they''re not. Science today sees aging as a treatable disease. By addressing the root causes of aging we can not only increase our health span and live longer but prevent and reverse the diseases of aging - including heart disease, cancer, diabetes, and dementia. In Young Forever , Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.You will learn:·How to optimize your body''s Key Longevity Switches·How to reduce inflammation and support the health of your immune system·How to exercise, sleep, and de-stress for healthy aging·How to eat your way to a long life, featuring Dr Hyman''s Pegan Diet·Which supplements are right for you ·Where the research on aging is headed With dozens of tips as well as an age-defying diet and lifestyle plan and Dr Hyman''s Healthy Aging Shake recipe, Young Forever is a revolutionary, practical guide to creating and sustaining health - for life.

DKK 168.00
1

Poor Ghost! - Gabriel Flynn - Bog - Hodder & Stoughton - Plusbog.dk

Poor Ghost! - Gabriel Flynn - Bog - Hodder & Stoughton - Plusbog.dk

'Gabriel Flynn's work, rich with insight and wit, makes the world newly vivid' Claire Messud, author of This Strange Eventful History 'Laconic and darkly poignant, Poor Ghost tackles class, grief and narrative perplexity with distinctive dry wit' Leon Craig, author of Parallel Hells 'A brilliantly simple idea . . . compellingly complicated characters' Aidan Cotrell-Boyce, author of The End of Nightwork ' Intimate, clever, unforgettable' Elvia Wilk, author of Oval 'Darkly funny and deeply intelligent ' Julianne Pachico, author of Jungle House When Luca drops out of his prestigious PhD programme and moves back home to Manchester, he thinks he'll take some time to consider his life choices: the failed love affair that ended in a disastrous holiday and embarrassing exit, the pursuit of an academic life that gave him nothing but a strong sense of failure.In need of money, and still convinced the literary life might be for him, Luca takes on a job as a ghost writer: Andy, who has progressive MS, wants Luca to write his life story. Luca's own father had MS and eventually took his own life - making the assignment a full immersion in the dark parts of his childhood Luca has never really dealt with. Luca has his own ideas about what Andy's book should be like - but he'll have to learn how to curb his dreaming, if he ever wants to get paid.While his love of literature and intellectual ambition might have got him so far away from his childhood in Manchester, Luca is grappling with what it means to try to go home again - how far where you're from shapes you, and how difficult your parent's past is to shake off.

DKK 159.00
1

The Hotel Nantucket - Elin Hilderbrand - Bog - Hodder & Stoughton - Plusbog.dk

The Hotel Nantucket - Elin Hilderbrand - Bog - Hodder & Stoughton - Plusbog.dk

*#1 NEW YORK TIMES BESTSELLER* *#1 USA TODAY BESTSELLER* FROM THE BESTSELLING AUTHOR OF THE PERFECT COUPLE , NOW A MAJOR NETFLIX SERIES Escape to Hotel Nantucket for a summer of sunshine, secrets and scandal... The ultimate summer page-turner from the internationally bestselling Queen of Beach Reads Reeling from a bad break-up, Lizbet Keaton is desperately seeking a fresh start. When she''s named the new general manager of the Hotel Nantucket, a Gilded Age gem whose glamour has been left to tarnish, she hopes that her local expertise and charismatic staff can transform the hotel''s fortunes - and her own.All she needs to do is win over their new billionaire owner from London, Xavier Darling - and the wildly popular Instagram influencer, Shelly Carpenter, who can help put them back on the map. But behind the glossy façade, complete with wellness centre and celebrity chef-run restaurant, a perfect storm is brewing.Hotel Nantucket can''t seem to shake off the scandal of 1922, when a tragic fire killed nineteen-year-old chambermaid Grace Hadley - and the guests have complicated pasts of their own. With Grace gleefully haunting the halls, secrets among the staff, and Lizbet''s own romantic uncertainty, there''s going to be trouble in paradise. . . Deliciously escapist, full of emotion, and with a dash of Roaring Twenties glamour, this is the perfect read from the bestselling ''Queen of the Summer Novel'' ( People ) ''I just LOVE her books, they are such compulsive reads'' MARIAN KEYES *** Readers love Elin Hilderbrand''s emotional, escapist novels! ''Seductively beautiful - the perfect escapist read''''Perfect summer reading. The setting is as wonderful as the characters . . . I loved every minute''''Ever since I discovered Elin''s books, her novels have become my summer holiday treat''''Captivating from beginning to end'' ''Funny, sad, emotional and utterly absorbing, I couldn''t put it down''

DKK 120.00
1

The Hotel Nantucket - Elin Hilderbrand - Bog - Hodder & Stoughton - Plusbog.dk

The Hotel Nantucket - Elin Hilderbrand - Bog - Hodder & Stoughton - Plusbog.dk

*#1 NEW YORK TIMES BESTSELLER* *#1 USA TODAY BESTSELLER* Escape to Hotel Nantucket for a summer of sunshine, secrets and scandal... The ultimate summer page-turner from the internationally bestselling Queen of Beach Reads Reeling from a bad break-up, Lizbet Keaton is desperately seeking a fresh start. When she''s named the new general manager of the Hotel Nantucket, a Gilded Age gem whose glamour has been left to tarnish, she hopes that her local expertise and charismatic staff can transform the hotel''s fortunes - and her own.All she needs to do is win over their new billionaire owner from London, Xavier Darling - and the wildly popular Instagram influencer, Shelly Carpenter, who can help put them back on the map. But behind the glossy façade, complete with wellness centre and celebrity chef-run restaurant, a perfect storm is brewing.Hotel Nantucket can''t seem to shake off the scandal of 1922, when a tragic fire killed nineteen-year-old chambermaid Grace Hadley - and the guests have complicated pasts of their own. With Grace gleefully haunting the halls, secrets among the staff, and Lizbet''s own romantic uncertainty, there''s going to be trouble in paradise. . . Deliciously escapist, full of emotion, and with a dash of Roaring Twenties glamour, this is the perfect read from the bestselling ''Queen of the Summer Novel'' ( People ) ''I just LOVE her books, they are such compulsive reads'' MARIAN KEYES *** Readers love Elin Hilderbrand''s emotional, escapist novels! ''Seductively beautiful - the perfect escapist read''''Perfect summer reading. The setting is as wonderful as the characters . . . I loved every minute''''Ever since I discovered Elin''s books, her novels have become my summer holiday treat''''Captivating from beginning to end'' ''Funny, sad, emotional and utterly absorbing, I couldn''t put it down''

DKK 155.00
1

Zeus Is A Dick - Susie Donkin - Bog - Hodder & Stoughton - Plusbog.dk

Zeus Is A Dick - Susie Donkin - Bog - Hodder & Stoughton - Plusbog.dk

In the beginning, everything was fine.* And then along came Zeus. *more or less Ahh Greek myths. Those glorious tales of heroism, honour and... petty squabbles, soap-opera drama and more weird sex than Fifty Shades of Grey could shake a stick at! It''s about time we stopped respecting myths and started laughing at them. Did you know Aphrodite, goddess of love and beauty, was born of some discarded genitals? Or that Hera threw her own son off a mountain because he was ugly? Or that Apollo once kidnapped a boat full of people while pretending to be a dolphin? And let''s not even get started on Zeus - king of the gods, ruler of the skies and a man who''s never heard of self-control. In fact, if there''s one thing most Greek myths have in common, it''s that all the drama could have been avoided if SOMEONE could keep it in their toga... Horrible Histories writer Susie Donkin takes us on a hilarious romp through mythology and the many times the gods (literally) screwed everything up! Stephen Fry''s Mythos by way of Drunk History , Zeus is a Dick is perfect for those who like their myths with a heavy dollop of satire.''Who knew mythology was so bonkers? I am grateful - it had me laughing from the first page to the last.'' - Miranda Hart''It''s about time someone called him out on all this'' - Hera, goddess of marriage, wife of Zeus''Worst. Father. Ever.'' - Artemis, goddess of the hunt, daughter of Zeus''Oh yeah, focus on him. I never did anything wrong. Nothing to see here'' - Poseidon, god of the seas, brother of Zeus''Just a real dick, honestly'' - Many, many people

DKK 168.00
1

The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed - Bog - Hodder & Stoughton - Plusbog.dk

The 20-Minute Gut Health Fix - Saliha Mahmood Ahmed - Bog - Hodder & Stoughton - Plusbog.dk

''Packed full of expert tips plus delicious gut healthy recipes that make a difference in just 20 minutes a day'' - Dr Rupy Aujla ''Packed with brilliant nutritional advice as well as delicious recipes'' - Stylist ''Life does not allow for extended sessions in the kitchen but it''s still possible to eat delicious home-cooked food in just 20 minutes a day,'' says Masterchef winner Dr Saliha Mahmood Ahmed.As a specialist registrar in gastroenterology with a Masters in Nutrition and an award-winning cookery writer, Saliha is in a unique position to help home cooks transform their health by stealth. By simply cooking her delicious 20-minute recipes you will be improving your gut health and reducing your reliance on harmful UPF.Saliha has created 3 simple steps to success: 1. IDENTIFY the percentage of UPF consumed each week and count the number of plant-based foods. 2. AIM to eat less than 20% UPF and include 30 different plant-based ingredients each week. 3. FOCUS your 20 minutes cooking a day on the mealtime where there are the most health gains to be made.Enjoy a healthy protein packed breakfast to replace your boring cereal like Berry and Chia Seed Breakfast Bowl ; portable lunches like Chicken, Cucumber and Kimchi Sandwiches that will make a tempting change from any Meal Deal option; or try super family friendly suppers like Prawn Tacos with Gut Loving Relish. After 2 weeks following the Gut Health Fix method and cooking Saliha''s delicious 20-minute meals, you''ll see significant decreases in the amount of UPF you consume, increases in number plant-based ingredients on your plate and your gut will be thanking you.

DKK 251.00
1