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Transcending - Liz Marston - Bog - North Atlantic Books,U.S. - Plusbog.dk

Free to Make - Dale Dougherty - Bog - North Atlantic Books,U.S. - Plusbog.dk

Sacred Soil - Robert Tindall - Bog - North Atlantic Books,U.S. - Plusbog.dk

American Detox - Kerri Kelly - Bog - North Atlantic Books,U.S. - Plusbog.dk

American Detox - Kerri Kelly - Bog - North Atlantic Books,U.S. - Plusbog.dk

**An Amazon Editor''s Pick in Best Nonfiction**“An intimate, honest, accountable, and thorough invitation into healing” -- adrienne maree brown, author of Pleasure Activism “This book is a powerhouse.” -- Ashley JuddThe myth of wellness is a lie. And until we learn to confront and dismantle its toxic systems, we can’t ever be well. Better, stronger, healthier, whole--the wellness industry promises us that with enough intention, investment, and positive thinking, we’ll unlock our best selves and find meaning and purpose in a chaotic and confusing world.The problem? It’s a lie.The industry soars upwards of $650 billion a year, but we’re still isolated, insecure, and inequitable. “Wellness” isn’t making us well; it’s making us worse.It diverts our attention and holds us back from asking the questions that do help us heal: Who gets to be well in America? Who’s harmed--and who''s left out? And what’s the real-life cost of our obsession with self-improvement? To be truly well, we don’t need juice fasts or yoga fads. We need to detox from a culture rooted in perfectionism, white supremacy, and individualism--and move toward a model that embodies mutual responsibility and extends beyond self-help to collective care.In American Detox , organizer, yoga activist, wellness disruptor, and CTZNWELL founder Kerri Kelly sounds the wake-up call. It’s time to commit to the radical work of unlearning the toxic messages we’ve been fed--to resist, disrupt, and dream better futures of what wellness really means.

DKK 168.00
1

WALK - Jonathon Stalls - Bog - North Atlantic Books,U.S. - Plusbog.dk

WALK - Jonathon Stalls - Bog - North Atlantic Books,U.S. - Plusbog.dk

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue heeler husky mix began their 242-day walk across the United States, relying on each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams—and opened new avenues for renewal, connection, and change.While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices—like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention—Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world—and to dissolve the barriers that disconnect us from each other and the living Earth.

DKK 162.00
1

Tantrum That Saved the World - Michael E. Mann - Bog - North Atlantic Books,U.S. - Plusbog.dk

Tantrum That Saved the World - Michael E. Mann - Bog - North Atlantic Books,U.S. - Plusbog.dk

"Illustrated in a cartoon-like style in watercolor paint and mixed media on paper, this picture book is an invitation for teachers and students to learn about the climate crisis and to be part of the solution." — School Library Journal An environmental picture book about finding your voice, taking collective action, and saving the planet for kids ages 5 - 9. Tantrums are bad--except when they save the world! Sophia’s minding her own business when-- bing bong! --the doorbell announces an unexpected guest: a polar bear. Despite Sophia’s protests, he walks right in, making himself at home. His ice cap is melting--where else is he supposed to go? Soon, more visitors arrive: a dispirited sea turtle and farmers whose lands have gone dry are joined by confused bees, more climate refugees, and a grumpy Bengal tiger. Sophia is frustrated and confused. She doesn’t understand why they showed up at her house...or what any of this has to do with her . But as Sophia hears their stories, she learns that this is her fight, too...and discovers the power of collective action, the strength of her own voice, and how all of us are stronger together. They head to City Hall only to wait around for hours before being dismissed, and Sophia just can’t hold it in anymore: Sophia’s strong feelings smouldered once more, And this time they’d gotten too big to ignore. Raging with purpose, with banners unfurled, She kicked off a tantrum to save the whole world! And she does--and so can you. An inspirational, beautifully illustrated picture book for kids aged 5 to 9, The Tantrum that Saved the World is part environmental story, part ode to community action, and part blueprint for building a better world--together, for all of us.

DKK 175.00
1

Mirrors in the Earth - Asia Suler - Bog - North Atlantic Books,U.S. - Plusbog.dk

Mirrors in the Earth - Asia Suler - Bog - North Atlantic Books,U.S. - Plusbog.dk

An award-winning nature therapy session for the soul--encounter the benevolence of the living world through 12 essays on the Earth-healing powers of self-compassion and empathy. When healing is needed at the deepest level, nature will always call us back home--not only to the oak woods or water-filled coves, but to the homes within ourselves. In a series of 12 lyrical nature essays, herbalist, writer, and Earth intuitive Asia Suler illuminates the healing power of the living Earth--and gives us permission to nurture self-compassion and empathy as forces for personal and ecological healing.In a time of unprecedented ecological devastation, it’s easy to feel hopeless and disconnected. It’s easier still to mask our inherent goodness--to imagine that our unique and precious gifts simply aren’t enough, or forget the power of our inborn empathy. For those of us who are highly sensitive, innately attuned to the workings and whispers of the natural world, it can be hard to embody the belief that we’re enough as we are--and that can heal the Earth .Here, Suler reveals the opposite: our goodness, our empathy, our intuitive connections, and our capacity for self-compassion are more than personal traits or antidotes to despair: they are, in fact, our most potent vehicles for planetary transformation. And as we learn to more deeply nurture and accept ourselves, we unlock living, healing connections to Earth.Combining poetic nature writing with exercises and reflection prompts at the end of each essay, Mirrors in the Earth coaxes us to come as we are: to discover and tend the inherent brilliance and medicine that lives in each of us. From the manatee-calm springs of wild Florida to the flower-dotted coves of the world’s most biodiverse mountains, Mirrors in the Earth is an invitation and encounter with the benevolence of the living world--and a nature therapy session for the soul.

DKK 175.00
1

Healing with Whole Foods, Third Edition - Paul Pitchford - Bog - North Atlantic Books,U.S. - Plusbog.dk

Healing with Whole Foods, Third Edition - Paul Pitchford - Bog - North Atlantic Books,U.S. - Plusbog.dk

With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature''s ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford''s bestselling Healing with Whole Foods . This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it''s a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: - Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. - Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." - Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it''s blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. - Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. - Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. - A Lifelong Companion: Pitchford''s in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. - Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it''s an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.

DKK 310.00
1