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The Daily Boost - Nicola Deschamps - Bog - Octopus Publishing Group - Plusbog.dk

Easy, fresh and delicious juices and smoothies to get your daily health fix THE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAY With over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will help you get more fruits and vegetables into your diet in a truly effortless way. Each day of the week gives you different health focus. Whether your aim is to improve your skin or reduce inflammation, target your brain, heart or gut health, or boost your after immunity, energy or hydration levels, The Daily Boost has the perfect juice or smoothie recipe for all your health goals. Inside this book you will find: -Nutritional advice for every recipe -Recipe planners with a detox cleanse and weight-loss plan included -Shopping lists to help you maximize your groceries -Vegan recipe adaptations

DKK 141.00

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Hamlyn Cooks: Juices & Smoothies - Hamlyn - Bog - Octopus Publishing Group - Plusbog.dk

All the delicious and healthy juice and smoothie recipes you will ever need Drinking daily juices and smoothies is a great way to get all the vitamins and nutrients you need to maintain a balanced diet, as well as being an easy and delicious way to keep hunger at bay. Hamlyn Cooks: Juices & Smoothies gives you a huge choice of quick, simple recipes that use all your favourite fruits and vegetables to ensure that your diet will never get dull! Contents include: Fruit Juices: such as Strawberry, Carrot and Beetroot; Blueberry, Apple and Ginger; Pear and Cranberry; Mango, Apple and Blackcurrant Vegetable Juices: such as Broccoli and Kale; Cabbage, Apple and Cinnamon; Lettuce and Kiwifruit; Tomato, Carrot and Ginger Healthy Smoothies: such as Orange Super-Smoothie, Summer Berry; Mango, Pineapple and Lime; Cucumber Lassi; Peach SmoothieEvery delicious recipe is accompanied by fantastic colour photography, a smart variation to keep your food feeling fresh, and all bound in a small, handy format, making this great-value book ideal for all!

DKK 100.00

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The Unicorn Cookbook - Alix Carey - Bog - Octopus Publishing Group - Plusbog.dk

The perfect way to indulge your unicorn fantasy and share delicious bakes with your friends Add a pinch of sparkle and decorate with an abundance of glitter to create your ultimate unicorn foodie experience. The magical realm of the mighty unicorn comes to life in this dazzling cookery book brimming with sparkles and rainbows. From the magical explosion cake to happiness pancakes, The Unicorn Cookbook is packed with recipes perfect for parties and times when all you want to do is spread some joy and release your inner unicorn. Recipes include: Unicorn Wish Cupcakes Funfetti Biscotti Mystical Marshmallows Twinkle Tarts Rainbow Smoothie

DKK 123.00

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The Banana Cookbook - Sam Brooks - Bog - Octopus Publishing Group - Plusbog.dk

There''s more to the banana than meets the eye We all know and love bananas as a quick and tasty snack that can help fuel us through the day. But you might not realise that these beauties are an endlessly versatile ingredient. From breakfast delights through to show-stopping desserts, this book contains dozens of simple and delicious recipes, including:- Fluffy banana and walnut pancakes- Matcha and banana cupcakes with caramelised peanuts- Avocado and banana smoothie- Classic banana bread- Miracle banana ice creamWhether you''re vegan or gluten-free, in need of a quick bite or hankering for some good old comfort food, there''s plenty in these pages that will leave you nourished, satisfied and truly thankful for this humble yellow fruit.

DKK 113.00

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Bowls of Goodness: Vibrant Vegetarian Recipes Full of Nourishment - Nina Olsson - Bog - Octopus Publishing Group - Plusbog.dk

`Good food comes from a good source and is made from scratch at home with love.'' Nina''s recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl. The chapters include Morning Bowls, Comforting and Energising Soups, Fresh and Delicious Salads, Grain Bowls, Noodles, Zoodles and Pasta, Hearty Bowls, Gatherings and Sweets. With recipes including a Cosmic Green Smoothie; a Buddha Bowl; Creamy Avocado and Crispy Kale Soba Noodles; a Laksa Luxe Bowl; and Chai Poached Pears with Coconut Ice Cream, this book gives you easy recipes brimming with vitality and health.

DKK 192.00

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Ask a Philosopher - Ian Olasov - Bog - Octopus Publishing Group - Plusbog.dk

The perfect gift for the smart thinker in your life. For several years Ian Olasov has set up ''Ask-a-Philosopher'' booths around New York City, answering questions from passersby. Now in this book he offers answers to the real-life questions on people''s minds.From the philosophical to the frivolous, questions include: - Are people innately good or bad?- Is it okay to have a pet fish?- Is it okay to have kids?- Is colour subjective?- If humans colonise Mars, who will own the land?- Is ketchup a smoothie?- Is there life after death?- Should I give money to homeless people? Every question is approached from a philosophical standpoint, but the answer is made fun and accessible for everyone. One of the many joys of this book is that you see how philosophy can be both perfectly continuous with everyday life and also utterly transporting.

DKK 120.00

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Champneys: The Cookbook - Champneys - Bog - Octopus Publishing Group - Plusbog.dk

Over 100 recipes for wellness - from the award-winning luxury spas Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats. Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of balanced and nourishing recipes to support your personal health goals. With more than 100 recipes to choose from, including delicious breakfasts, lunches and dinner dishes, plus juice shots and blended drinks, dips and salads, desserts and sweet treats, everything you need to create the Champneys menu experience at home is here. Contents include: Breakfast Kafir granola berry parfait; Banana walnut pancakes; Cloud 9 eggs Juice shots & blended drinks Kiwi lime shots; Coconut coffee smoothie; Chamomile cooler Dips & salads Signature sweet & spicy bean dip; Sourdough panzanella; Puy tabbouleh salad Lunch Avocado & kale with pumpkin-seed crunch; Plant protein pepper & paprika hash; Maple-glazed salmon Supper Champneys prawn cocktail; Green lentil & sweet potato cottage pie; Sticky beef teriyaki Desserts & sweet treats Black forest bliss balls; Butternut apple crumble & custard; Zucchini, lemon & poppy seed cake

DKK 261.00

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Beauty Hacks - Aggie Robertson - Bog - Octopus Publishing Group - Plusbog.dk

Elevate your beauty regime with this compilation of simple hacks, covering everything from skincare secrets to hairstyling tricks, pampering rituals to make-up techniques, and more! When we look good, we feel good. Our mood can change instantly with just a swipe of mascara, a relaxing face mask or a layer of lip scrub, and by practicing simple beauty rituals we can glow from both the inside and out. Beauty doesn't have to be complicated, painful or expensive. This hair, skin, nails and make-up manual covers over 130 beauty hacks using household items to have you looking and feeling your best. Discover how to master your manicure, tie the perfect messy bun, treat blemishes, create a home spa, color-correct your make-up and much more with these essential beauty tips. Featuring DIY beauty recipes, skincare cheat sheets and hairstyling how-tos, this book of handy hacks will help you elevate your daily regime without breaking the bank. Inside you will find: - Facial rituals - Natural teeth-whitening tricks - Hair-growth treatments - Nourishing smoothie recipes And everything else you need to know to hack your beauty routine!

DKK 139.00

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Broke Vegan - Saskia Sidey - Bog - Octopus Publishing Group - Plusbog.dk

As seen on TV ''There''s something for everyone here... Brilliant recipes... A really clever book'' - G eorgina Hayden, Sunday Brunch We all want to help do our bit to save the planet by moving towards a plant-based diet, but let''s face it: eating vegan can be expensive.With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered.Whether you''re taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune. BREAKFAST & BRUNCH including: Speedy sourdoughAny berry muffinsFrozen smoothie bowl BATCH COOKING including: Confit tomatoesChilli con veggieSticky sweet aubergines READY IN 20 including: Kimchi pancakes with dipping sauceCauliflower nuggetsBack of the fridge fritters IMPRESS A CROWD including: Pizza 5 waysAny vegetable tart SOMETHING SWEET including: Chocolate mousse Lemon, coconut & cardamom cakeLeftover porridge flapjacks

DKK 141.00

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