Vores kunder ligger øverst på Google

Google Ads Specialister fra Vestjylland

Vi er 100% dedikerede til Google Annoncering – Vi har mange års erfaring med Google Ads og den bruger vi på at opsætte, optimere & vedligeholde vores fantastiske kunders konti.

100% Specialiseret i Google Ads
Vi har mange års erfaring fra +300 konti
Ingen lange bindinger & evighedskontrakter
Jævnlig opfølgning med hver enkelt kunde
Vi tager din virksomhed seriøst
KONTAKT OS
LÆS UDTALELSER & SUCCESHISTORIER

26 resultater (0,23082 sekunder)

Vis alle filtre

Mærke

Butik

Pris (EUR)

Nulstil filter

Produkter
Fra
Butikker

High Protein Vegan - Rose Wyles - Bog - Octopus Publishing Group - Plusbog.dk

High Protein Vegan - Rose Wyles - Bog - Octopus Publishing Group - Plusbog.dk

Over 100 protein-packed, plant-based recipes Give your body the boost it needs with over 100 high-protein vegan recipes With a plant-based diet, it is essential to ensure you are consuming enough protein. Inside this cookbook, you will find over 100 tasty and healthy high-protein meals for every time of day. Qualified plant-based nutritionist Rose Wyles offers expert advice on the ideal protein intake and how to effortlessly boost the protein count of vegan dishes. Complete with calorie-counted recipes, full nutritional breakdowns and meal planners, High Protein Vegan will help you fuel your body with nourishing, nutritious recipes. CONTENTS INCLUDE: Breakfast Chickpea & spinach omelette; Vegan sausage & sweet potato hash; Toffee & banana pancakes Lunch Marinated tofu with vegetables; Chilli & courgette penne; Quick quesadillas Snack Cheat's pepper pizza; Griddled Greek-style sandwiches; Double-berry muffins Dinner Vegan lentil bolognese; Spicy chickpea curry; Vegan shepherd's pie Dessert Chili chocolate chip muffins; Peanut butter cookies; Warm pecan caramel cupcakes

DKK 168.00
1

Plant Power - Annie Bell - Bog - Octopus Publishing Group - Plusbog.dk

Plant Power - Annie Bell - Bog - Octopus Publishing Group - Plusbog.dk

Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease. In Plant Power, Annie Bell shows you how to source plant proteins from high-quality unrefined whole foods. She explains which foods contain protein and the simplest and most delicious ways to include a broad range in your diet to ensure that you optimise your protein consumption with no need for expensive supplements or ''fake'' meats. Recipes include Three Seed Porridge with Berries for breakfast, Spicy Lentil Baked Eggs for a power brunch, a nourishing Spring Root and Farro Salad for lunch on the go and Halloumi and Pine Nut Burgers for a satisfying supper. With comfort food like Spaghetti Carbonara and bowls of energy such as Cauliflower Dhal with Coco-Lime Yogurt, Annie shows that good nutrition and good food should always go hand in hand.

DKK 175.00
1

60 Second Cocktails - Neil Ridley - Bog - Octopus Publishing Group - Plusbog.dk

60 Second Cocktails - Neil Ridley - Bog - Octopus Publishing Group - Plusbog.dk

''The perfect stocking filler in the run up to Christmas and a must-read ahead of hosting festive dinner parties!'' Daily Mail ''Neil & Joel always produce great-tasting, well thought-out, balanced drinks. Proper talents, this pair!'' Simon RimmerThe trend of cocktail making at home is set to continue now that so many of us appreciate how a delicious cocktail can make any evening special, and it really does not have to be time consuming. 60-Second Cocktails: Amazing Drinks to Make At Home in a Minute is the latest book from award-winning drinks writers and TV presenters Joel Harrison and Neil Ridley.These simple-yet-delicious cocktails are divided into three chapters: No Shake, Sherlock - the easiest to make, requiring little or no preparation, and using standard spirits and mixers; Shake It Up - slightly more complex concoctions that need a quick shake or stir; and Magnificent Mixes - special drinks for the more decadent drinking occasions which require a little more prep, or an unusual ingredient here and there.

DKK 141.00
1

Low Carb Express - Annie Bell - Bog - Octopus Publishing Group - Plusbog.dk

Low Carb Express - Annie Bell - Bog - Octopus Publishing Group - Plusbog.dk

Adopting a low carb diet doesn''t mean you have to deprive yourself of delicious food. Author of Low-Carb Revolution , award-winning food writer Annie Bell offers a speedy update to this diet, revolving around fresh seasonal ingredients. Every recipe lists the carbohydrate and protein values and can be made in 30 minutes or less.Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more.The 100 innovative international recipes show that easy-to-prepare, quick-to-cook low carb food can still be filling and enticing, while helping you lose weight.

DKK 168.00
1

The Life Without Diabetes Cookbook - Emma Porter - Bog - Octopus Publishing Group - Plusbog.dk

The Life Without Diabetes Cookbook - Emma Porter - Bog - Octopus Publishing Group - Plusbog.dk

Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life.Recipes include a broad range of satisfying dishes from high-protein shakes and soups to 800-calorie plates that follow Professor Roy Taylor''s world renowned 3-step plan. This is the perfect go-to cookbook for anyone looking to actively manage blood sugars, whether you have type 2 diabetes, are pre-diabetic or simply want to follow a lower-carb diet. With menu plans and expert motivational advice, it includes everything you need to take back control of your health. Recipes include: - Chicken and miso noodle soup- Smoky sweet potato fries- Roasted vegetable quiche - Summer prawn and mango salsa bowl- Protein pizza- Spicy bang bang chicken salad- Mango, coconut and chia pots- Chocolate torte

DKK 211.00
1

The Art of the Cocktail - Ilex Press - Bog - Octopus Publishing Group - Plusbog.dk

The Art of the Cocktail - Ilex Press - Bog - Octopus Publishing Group - Plusbog.dk

Discover 50 cocktails inspired by famous artists, their art and their favourite tipples. Shake up delicious art-inspired drinks, from the absinthe-fuelled Pablo Pisco Sour to the verdant Henry Mojito, and discover evocative cocktails that will transport you straight to Toulouse-Lautrec''s Moulin Rouge, Frida Kahlo''s favourite cantina, or one of Salvador Dalí''s surrealist dinner parties. Filled with art anecdotes and colourful tales, this is both a whistle-stop tour through art history and an exciting way to wet your whistle.Cocktails include the:· Dalí Wallbanger· Klein Blue Moon· Whamm! Bamm! Pow!· Picasso Sour· Frida Kahlúa· René Margarita· and the Hirst-inspired Shark Bite

DKK 139.00
1

The Fast 800 Keto Recipe Book - Kathryn Bruton - Bog - Octopus Publishing Group - Plusbog.dk

The Fast 800 Keto Recipe Book - Kathryn Bruton - Bog - Octopus Publishing Group - Plusbog.dk

From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals.Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating.

DKK 182.00
1

Eating Together - Professor Professor Stephen Scott - Bog - Octopus Publishing Group - Plusbog.dk

Eating Together - Professor Professor Stephen Scott - Bog - Octopus Publishing Group - Plusbog.dk

It supports parents, building the skills to offer your children the right balance of Love and Limits , and to build healthy family habits (Just One Thing style), through praise, connections, instructions, kindness, and boundaries, and it offers a 4-week step by step programme to help parents achieve this, based on the success of their parentingmatters.co.ukparenting platform.It''s for parents and grandparents with children of all ages, offers advice on store cupboard essentials, guidance on what not to feed your children, tips on how to involve the whole family in the preparation and cooking process, and recipes for all occasions. Recipes include: - Crunchy chocolate spread- Air-fryer chicken skewers- Dahl with sweet potato- Turbo charged porridge- Cheddar and almond biscuits- Protein packed pasta dishes

DKK 192.00
1

Good Vibes Only - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

Good Vibes Only - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

Shake off self-doubt and kick that negativity to the curb with the help of this pocket-rocket full of GOOD VIBES ONLY This little book, packed full of uplifting quotes and positive affirmations, will help you shut down the blues and bring your A-game to every situation. Let wise words from the world’s most admirable and inspirational celebrities, philosophers, writers, big dreamers and all-round go-getters give you the enthusiasm you need to make a success of every day and then keep on stacking the wins. As well as the hard-won wisdom of successful and talented celebrities, this book includes a host of uplifting mantras and daily reminders such as: - Own who you are - Positivity is a superpower - There is something good in every day There are dozens of positive pearls of wisdom waiting for you inside, so get reading, get pumped and feel the vibe!

DKK 104.00
1

Bold Beans - Amelia Christie Miller - Bog - Octopus Publishing Group - Plusbog.dk

Bold Beans - Amelia Christie Miller - Bog - Octopus Publishing Group - Plusbog.dk

AS SEEN ON DRAGON''S DEN! A BBC Radio 4''s The Food Programme Book of the Year 2023 ''With recipes this good you''ll wonder why you didn''t embrace the bean craze sooner...'' - Thomasina Miers ''I love having beans as a base to make a hearty delicious dinner.'' - Melissa Hemsley Get ready to become bean obsessed!Beans have had it tough, but they''ve finally had the makeover they deserve. No longer confined to the back of the cupboard, and now celebrated by foodies, these protein-rich, sumptuous and satisfying marvels offer versatility, texture and heartiness.With contributions from the Bold Bean team as well as Anna Jones, Hugh Fearnley-Whittingstall and the team at Mob among others, these are enticing, exciting recipes uncompromising in their deliciousness.Get all the bean-spiration you need with over 90 fabulous recipes.

DKK 211.00
1

The Energy Reset Plan - Rosie Millen - Bog - Octopus Publishing Group - Plusbog.dk

The Energy Reset Plan - Rosie Millen - Bog - Octopus Publishing Group - Plusbog.dk

Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. Drawing on her own experience from extreme fatigue and burnout, Rosie''s plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness.The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. With Rosie''s plan to refresh, restore and renew, it''s time to unlock a new, energetic you.

DKK 211.00
1

Good Vibes Only - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

Good Vibes Only - Summersdale Publishers - Bog - Octopus Publishing Group - Plusbog.dk

Shake off self-doubt and kick that negativity to the kerb with the help of this little book, bursting with good vibes and positivity Sometimes life has a way of getting you down, and even the strongest person can get into a funk now and then. But, with a can-do attitude and a shot of self-confidence, you can clear those grey clouds and let the sun shine through again.This quote book will help you shut down the blues and bring your A-game to every situation. Let wise words from some of the world''s most iconic and inspirational celebrities, philosophers, writers, big dreamers and all-round go-getters give you the enthusiasm you need to make the most out of every day.Within these pages, you will find:- Uplifting quotes to keep you feeling optimistic and motivated- Reassuring words to remind you that you''re amazing- Heart-warming affirmations to bring a smile to your faceThere are dozens of positive pearls of wisdom waiting for you inside, so get reading, get pumped and bask in good vibes only!

DKK 107.00
1

Glow15 - Naomi Whittel - Bog - Octopus Publishing Group - Plusbog.dk

Glow15 - Naomi Whittel - Bog - Octopus Publishing Group - Plusbog.dk

THE NEW YORK TIMES BESTSELLERIn addition to natural wear and tear that our bodies experience, environmental toxins accumulate in our cells, accelerating the signs of aging. Autophagy is the cellular process that removes these toxins and repairs the damage left behind. On GLOW15 , you start each day with an autophagy-activating ketogenic tea and a light, full-fat breakfast, followed by intermittent fasting and protein cycling. You eat foods that activate autophagy - like dairy, red wine, grains and a blueberry smoothie.It can be that simple to see dramatic results in just 15 days - fast weight loss and glowing, radiant skin . You don''t count calories . You don''t give up entire food groups. And you don''t obsess about the gym. You do, however, get Naomi Whittel''s advice for sleep, travel, stress reduction and productivity , as well as delicious and nutritious recipes for eating the GLOW15 way - everything that this 42-year-old CEO and mother of four young children does to look and feel amazing.

DKK 120.00
1

Eat to Your Heart's Content - Sat Bains - Bog - Octopus Publishing Group - Plusbog.dk

Eat to Your Heart's Content - Sat Bains - Bog - Octopus Publishing Group - Plusbog.dk

Sat Bains worked out, always maintained a reasonable weight and considered himself fit and healthy, so it was a shock when, in March 2021, he had a massive heart attack and underwent an emergency triple heart bypass operation.During recovery, Sat consulted his friend, nutritionist Dr Neil Williams, who guided him on a revised diet to help maintain heart health. Having two Michelin Stars and a three-decade long obsession with flavour, Sat was not willing to sacrifice great food just because his diet now had to be heart healthy. This collection of recipes is made up of those he devised following surgery and focuses on lean protein, a mix of legumes, good fats - such as avocado, nuts and olive oil - and vegetables and fruits.These delicious, simple dishes are designed for every day, they use supermarket-friendly ingredients and are accompanied by nutritional advice highlighting the ingredients rich in heart-healthy vitamins and minerals.

DKK 251.00
1

The DASH Diet - Priya Tew - Bog - Octopus Publishing Group - Plusbog.dk

The DASH Diet - Priya Tew - Bog - Octopus Publishing Group - Plusbog.dk

*Featuring metric and imperial measurements for UK readers*Reduce your blood pressure and improve your health with this beginner''s guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain.DASH (Dietary Approaches to Stop Hypertension) is grounded in healthy eating principles and focuses on unprocessed foods. It is rich in fruit, vegetables, low-fat and non-fat dairy, lean protein, nuts and seeds, beans, heart-healthy fats and a limited amount of whole grains.This book will tell you everything you need to know, including the latest research about how the diet works and its nutritional benefits. It features a 21-day plan to help you get started with more than 40 heart-healthy recipes to help you on your way.

DKK 120.00
1

The Macro Method - Angela Dowden - Bog - Octopus Publishing Group - Plusbog.dk

The Macro Method - Angela Dowden - Bog - Octopus Publishing Group - Plusbog.dk

Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or ''macros'' are the three main nutrient groups your body can''t live without: carbohydrates, fats and protein.So many diets focus on calorie counting, but not all calories are created equal: your body doesn''t process 20 calories of kale and 20 calories of chocolate in the same way because of their different macro breakdowns.Macro counting is all about balance. By eating the right ratio of carbohydrates, fats and protein, you can lose weight and build muscle in a healthy, sustainable way without avoiding the foods you love. This flexible approach to dieting encourages you to make smart food choices that guarantee results. The Macro Method will tell you everything you need to know about counting macros, including the latest research about how the diet works and its nutritional benefits. The 21-day plan will help you ditch the calorie counting for good, with more than 40 simple recipes to tempt you.

DKK 127.00
1

Champneys: The Cookbook - Champneys - Bog - Octopus Publishing Group - Plusbog.dk

Champneys: The Cookbook - Champneys - Bog - Octopus Publishing Group - Plusbog.dk

Over 100 recipes for wellness - from the award-winning luxury spas Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats. Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of balanced and nourishing recipes to support your personal health goals. With more than 100 recipes to choose from, including delicious breakfasts, lunches and dinner dishes, plus juice shots and blended drinks, dips and salads, desserts and sweet treats, everything you need to create the Champneys menu experience at home is here. Contents include: Breakfast Kafir granola berry parfait; Banana walnut pancakes; Cloud 9 eggs Juice shots & blended drinks Kiwi lime shots; Coconut coffee smoothie; Chamomile cooler Dips & salads Signature sweet & spicy bean dip; Sourdough panzanella; Puy tabbouleh salad Lunch Avocado & kale with pumpkin-seed crunch; Plant protein pepper & paprika hash; Maple-glazed salmon Supper Champneys prawn cocktail; Green lentil & sweet potato cottage pie; Sticky beef teriyaki Desserts & sweet treats Black forest bliss balls; Butternut apple crumble & custard; Zucchini, lemon & poppy seed cake

DKK 261.00
1

Asian Green - Ching He Huang - Bog - Octopus Publishing Group - Plusbog.dk

Asian Green - Ching He Huang - Bog - Octopus Publishing Group - Plusbog.dk

Fast, fresh, plant-based dishes from Asian chef Ching-He Huang, offering her modern take on recipes that are traditionally meat and dairy free. Asian food has always included a variety of meat and dairy free recipes. Focusing entirely on these plant- based dishes, Ching draws inspiration from across Asia to create simple, everyday, healthy home cooking that features protein-rich ingredients such as tofu, seitan, pulses, beans and grains. The inspiration behind the book is Ching''s husband, Jamie. From birth, he suffered from asthma and eczema but three and a half years ago, three months after adopting a vegan diet, he was cured. Ching has always believed in the age-old Chinese maxim that "food is medicine", and having experienced first-hand the transformation of her husband''s health, she firmly believes in the healing power of plants to reduce inflammation, to restore, nourish and replenish. This book is full of inspiring, quick and simple recipes, perfect for vegetarians, vegans and people looking to reduce the amount of meat in their diets.

DKK 211.00
1

Vegan Love - David Bez - Bog - Octopus Publishing Group - Plusbog.dk

Vegan Love - David Bez - Bog - Octopus Publishing Group - Plusbog.dk

A go-to plant-based vegan cookbook with 100 delicious and satisfying recipes, each with a time promise All too often, vegan main courses are hijacked either by replacement ‘meats’ and ‘fish’ in an attempt to reinvent/veganize classic dishes or by carb-heavy pizza and pasta that doesn’t appeal to those who are gluten sensitive or who want to lose weight. Vegan Love satisfies both vegans and non-vegans alike. It features 14 big veg (celeriac, squash, sweet potato, beet, potato, onion, cauliflower, broccoli, zucchini, cabbage, mushrooms, eggplant, pepper and turnip/swede). Each recipe includes: • One dominant veg • One carb or protein (a pulse or grain – always gluten free) • One sauce/cream/dressing • Toppings (herbs and crunch) And each recipe not only gives the level of complexity (easy/medium/hard) but also offer s a time promise (15 minutes/20 minutes/30 minutes/1 hour). Many also offer alternative suggestions (brown rice or buckwheat instead of quinoa, for example), and be accompanied by a QR code that will link to an online video.

DKK 192.00
1

Fast 800 Keto - Dr Michael Mosley - Bog - Octopus Publishing Group - Plusbog.dk

Fast 800 Keto - Dr Michael Mosley - Bog - Octopus Publishing Group - Plusbog.dk

A keto diet - where you flip your metabolic switch, going from burning sugar to burning fat for fuel - leads to significant weight loss and other potential health benefits. But one of the challenges of a standard low-carb, high-fat keto diet is that it can be hard to stick to.Dr Michael Mosley''s number-one bestselling Fast 800 Keto is different. It is more effective than a conventional keto regime, healthier and more sustainable . The secret to this new approach is that it combines keto with intermittent fasting, which means you go into ketosis faster, while also being able to enjoy delicious Mediterranean-style food.Based on the latest dietary science, this book presents a simple, highly flexible three-step programme to ensure you lose weight rapidly and safely, while preserving your metabolic rate. It includes protein-rich, low-carb recipes and easy-to-follow menus from bestselling author Dr Clare Bailey, and all the other tools you need to shift stubborn fat and transform your health for good. AS SEEN ON CHANNEL 4''S ''LOSE A STONE IN 21 DAYS'', A NEW PROGRAMME FOR ACCELERATED WEIGHT LOSS COMBINING KETO WITH THE HUGELY POPULAR FAST 800

DKK 127.00
1

Bento Power - Sara Kiyo Popowa - Bog - Octopus Publishing Group - Plusbog.dk

Bento Power - Sara Kiyo Popowa - Bog - Octopus Publishing Group - Plusbog.dk

Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed shop-bought food), but sometimes it''s hard to think of interesting, nutritious things to make. Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colours used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetarian, colourful boxes of joy.Sara includes ideas for bento breakfast boxes (Sesame Snap Granola Bento and Mighty Muesli), 15-minute bento (Busy Days Instant Noodles and Lazy Tamago Bento), Everyday bento (Red Velvet Quinoa Bento, Green Theme Bento and Zen Bento) and the Fantasy bento (Starry Sky Bento and Fairy Jewel Box Bento).With tips on how to stock your bento store-cupboard and basic ingredients and recipes to get you going, now is the time for bento to bounce into your breakfast, lunch box, or even into your dinner parties, filling you with Bento Power!www.shisodelicious.com @shisodelicious

DKK 192.00
1

Dirty Vegan Fast and Easy - Matt Pritchard - Bog - Octopus Publishing Group - Plusbog.dk

Dirty Vegan Fast and Easy - Matt Pritchard - Bog - Octopus Publishing Group - Plusbog.dk

Dazzle crowds with over 80 exciting plant-based recipes from Dirty Vegan Do you fancy getting dinner on the table in under 30 minutes? A simple one-pot wonder? Or maybe you want to cook to impress? Whatever you''re after, the Dirty Vegan has something for you.In Dirty Vegan: Fast & Easy you''ll find 80 recipes for proper plant-based grub, ideal for anyone who wants more veg in their diet, whether fully vegan or not. With this book you can say goodbye to long hours in the kitchen, as it is all about cutting out the faff so you can eat a balanced, tasty meal in no time. CONTENTS INCLUDE: Protein-packed Recipes Vegan sausage & orzo casserole; The dancing falafel bowl; Seitan tacos with butter bean hummus Easy One-pot Meals Smoky dark chocolate chilli; Vegetable gochujang stew; Ra-ta-ta-tatouille Comfort (or CWTCH) Food The ultimate hangover dirty fries; Moooooo-less "beef" & mushroom pie; Fly-away cauliflower buffalo bites 20-minute Meals Rainbow coloured stir-fry; Cheesy potato balls; Wild mushroom & mixed pepper fajitas Light, Summery Recipes Vegan papaya salad; Quiche Lorraine; Canarian potatoes with mojo sauce Recipes to Impress Butter bean bourguignon; Vodka pasta; Patatas bravas Tooth-killer Puds Mango sorbet; Avocado chocolate mousse; Salted caramel sticky puddings

DKK 211.00
1

The Fast 800 Treats Recipe Book - Kathryn Bruton - Bog - Octopus Publishing Group - Plusbog.dk

The Fast 800 Treats Recipe Book - Kathryn Bruton - Bog - Octopus Publishing Group - Plusbog.dk

In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you''re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won''t send your blood sugars soaring but will satisfy your cravings.Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including: Chocolate Peanut Butter Cookies All-time-favourite Chocolate Mug Cake Pistachio and Cranberry Bliss Balls Basil and Feta Muffins Cheat Custard Tarts Chocolate Chip Banana Bread Three-ingredient Chocolate MousseStrawberry and Cream Ice Pops And more... ''This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.'' Dr Clare Bailey Mosley

DKK 182.00
1

The PCOS Recipe Book - Anonymous - Bog - Octopus Publishing Group - Plusbog.dk

The PCOS Recipe Book - Anonymous - Bog - Octopus Publishing Group - Plusbog.dk

Learn to thrive with PCOS with this selection of simple, healthy and delicious recipes, and an introduction from nutritional therapist Megan Hallett that will help you to manage your symptoms so you can feel better than ever before. Polycystic ovary syndrome (PCOS) is a common hormone condition that affects how women''s ovaries work, often causing weight gain, acne, insulin resistance and irregular or absent periods. While there is no cure, your diet can play a vital role in living comfortably with this condition. What is a PCOS-friendly diet? Many people with PCOS have insulin resistance or high insulin, so it is important to avoid spiking blood sugar or causing inflammation. Keeping your blood sugar levels stable through a diet that prioritises lean protein, healthy fats and fibre can transform your daily life.Navigating the world of PCOS-friendly food can be tricky, but The PCOS Recipe Book is here to walk you through it with 100 healthy everyday recipes that prioritise natural ingredients. Nutritional therapist Megan Hallett explains the role that food plays in managing your condition, as well as which ingredients you should prioritise and which you should avoid.Recipes include:- Granola With Chocolate Chips- Spiced Tuna Open Sandwiches- Wild Rice & Turkey Salad- Mackerel with Avocado Salsa- No Sugar Brownies with BerriesLearn to manage your symptoms and thrive with PCOS.

DKK 190.00
1