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Run to Win - Stephanie Schriock - Bog - Penguin Putnam Inc - Plusbog.dk

Tough - Terry Crews - Bog - Penguin Putnam Inc - Plusbog.dk

Holley Carburetors, Manifolds & Fuel Injections - Mike Urich - Bog - Penguin Putnam Inc - Plusbog.dk

Stolen Things - R. H. Herron - Bog - Penguin Putnam Inc - Plusbog.dk

Blood Trade - Faith Hunter - Bog - Penguin Putnam Inc - Plusbog.dk

The Mathews Men - William Geroux - Bog - Penguin Putnam Inc - Plusbog.dk

The Mathews Men - William Geroux - Bog - Penguin Putnam Inc - Plusbog.dk

“Vividly drawn and emotionally gripping."—Daniel James Brown, #1 New York Times bestselling author of The Boys in the Boat From the author of The Ghost Ships of Archangel , one of the last unheralded heroic stories of World War II: the U-boat assault off the American coast against the men of the U.S. Merchant Marine who were supplying the European war, and one community’s monumental contribution to that effort Mathews County, Virginia, is a remote outpost on the Chesapeake Bay with little to offer except unspoiled scenery—but it sent an unusually large concentration of sea captains to fight in World War II. The Mathews Men tells that heroic story through the experiences of one extraordinary family whose seven sons (and their neighbors), U.S. merchant mariners all, suddenly found themselves squarely in the cross-hairs of the U-boats bearing down on the coastal United States in 1942.From the late 1930s to 1945, virtually all the fuel, food and munitions that sustained the Allies in Europe traveled not via the Navy but in merchant ships. After Pearl Harbor, those unprotected ships instantly became the U-boats’ prime targets. And they were easy targets—the Navy lacked the inclination or resources to defend them until the beginning of 1943. Hitler was determined that his U-boats should sink every American ship they could find, sometimes within sight of tourist beaches, and to kill as many mariners as possible, in order to frighten their shipmates into staying ashore. As the war progressed, men from Mathews sailed the North and South Atlantic, the Caribbean, the Gulf of Mexico, the Mediterranean, the Indian Ocean, and even the icy Barents Sea in the Arctic Circle, where they braved the dreaded Murmansk Run. Through their experiences we have eyewitnesses to every danger zone, in every kind of ship. Some died horrific deaths. Others fought to survive torpedo explosions, flaming oil slicks, storms, shark attacks, mine blasts, and harrowing lifeboat odysseys—only to ship out again on the next boat as soon as they''d returned to safety. The Mathews Men shows us the war far beyond traditional battlefields—often the U.S. merchant mariners’ life-and-death struggles took place just off the U.S. coast—but also takes us to the landing beaches at D-Day and to the Pacific. “When final victory is ours,” General Dwight D. Eisenhower had predicted, “there is no organization that will share its credit more deservedly than the Merchant Marine.” Here, finally, is the heroic story of those merchant seamen, recast as the human story of the men from Mathews.

DKK 155.00
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Relationship Goals - Brittany Kelley - Bog - Penguin Putnam Inc - Plusbog.dk

Indentured - Joe Nocera - Bog - Penguin Putnam Inc - Plusbog.dk

Indentured - Joe Nocera - Bog - Penguin Putnam Inc - Plusbog.dk

How can the NCAA blithely wreck careers without regard to due process or common fairness? How can it act so ruthlessly to enforce rules that are so petty? Why won''t anybody stand up to these outrageous violations of American values and American justice? In the four years since Joe Nocera asked those quesètions in a controversial New York Times column, the National Collegiate Athletic Association has come under fire. Fans have begun to realize that the athletes involved in the two biggest college sports, men''s basèketball and football, are little more than indentured servants. Millions of teenagers accept scholarships to chase their dreams of fame and fortune-at the price of absolute submission to the whims of an organizaètion that puts their interests dead last. For about 5 percent of top-division players, college ends with a golden ticket to the NFL or the NBA. But what about the overwhelming majority who never turn pro? They don''t earn a dime from the estimated £13 billion generated annually by college sports-an ocean of cash that enriches schools, conferences, coaches, TV networks, and apparel companies . . . everyone except those who give their blood and sweat to entertain the fans. Indentured tells the dramatic story of a loose-knit group of rebels who decided to fight the hypocrisy of the NCAA, which blathers endlessly about the purity of its student-athletes while exploiting many of them: The ones who get injured and drop out beècause their scholarships have been revoked. The ones who will neither graduate nor go pro. The ones who live in terror of accidentally violating some obscure rule in the four-hundred-page NCAA rulebook. Joe Nocera and Ben Strauss take us into the inner circle of the NCAA''s fiercest enemies. You''ll meet, among others . . . ÛSonny Vaccaro, the charismatic sports marketer who convinced Nike to sign Michael Jordan. Disègusted by how the NCAA treated athletes, Vaccaro used his intimate knowledge of its secrets to blow the whistle in a major legal case. ÛEd O''Bannon, the former UCLA basketball star who realized, years after leaving college, that the NCAA was profiting from a video game using his image. His lawsuit led to an unprecedented antitrust ruling. ÛRamogi Huma, the founder of the National Colèlege Players Association, who dared to think that college players should have the same collective bargaining rights as other Americans. ÛAndy Schwarz, the controversial economist who looked behind the fa§ade of the NCAA and saw it for what it is: a cartel that violates our core values of free enterprise. Indentured reveals how these and other renegades, working sometimes in concert and sometimes alone, are fighting for justice in the bare-knuckles world of college sports.

DKK 160.00
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Inner Entrepreneur - Grant Sabatier - Bog - Penguin Putnam Inc - Plusbog.dk

Play for Me - Libby Hubscher - Bog - Penguin Putnam Inc - Plusbog.dk

Raising Calm Kids in a World of Worry - Maria Evans - Bog - Penguin Putnam Inc - Plusbog.dk

Raising Calm Kids in a World of Worry - Maria Evans - Bog - Penguin Putnam Inc - Plusbog.dk

Kids today are more anxious than ever - and they have every right to be! But as a parent, it can be hard to watch your child struggle. Thankfully, there''s a lot you can do to help. Raising Calm Kids in a World of Worry introduces clinically informed, easy-to-implement strategies to help your child overcome their biggest worries and develop into joyful, emotionally resilient humans. After working with thousands of parents and children struggling with anxiety, psychotherapist and parent coach team Ashley Graber and Maria Evans identified five key practices that consistently reduce worry - both in the moment and over the long run. Together, these form the basis of SAFER Parenting: Set the Tone, Accept Feelings to Guide Behaviours, Form Identity, Engage Like a Pro, and Role Model. Walking readers through each practice, Graber and Evans reveal what parents are missing when it comes to spotting their child''s signs of anxiety, and show how you can use your own sense of calm to: manage big feelings and guide your child toward productive coping tools; have difficult and emotionally-charged conversations without losing your cool; learn to foster open conversation through therapist-approved techniques; nurture your child''s confidence and independence, and create psychological safety in the home to increase calm and lower anxiety. Meeting parents where they are, Raising Calm Kids In a World of Worry shows how despite having plenty of reasons to worry, your child can find their safe harbour in you.

DKK 175.00
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The Complete Book of Pickleball - Mike Brungardt - Bog - Penguin Putnam Inc - Plusbog.dk

The Complete Book of Pickleball - Mike Brungardt - Bog - Penguin Putnam Inc - Plusbog.dk

Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they''ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive programme that delivers all the components of an elite pro training center experience-with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free; Dynamic warm-ups to prep you to play at a high level; Strength Training to increase your power output; Drills to improve balance, coordination, agility, and quickness; Sports Vision Training to boost reaction time; Mental techniques to enhance your game and create resilience; Performance nutrition to fuel, recover, and rebuild. Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.

DKK 192.00
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Banana Ball - Don Yaeger - Bog - Penguin Putnam Inc - Plusbog.dk

Banana Ball - Don Yaeger - Bog - Penguin Putnam Inc - Plusbog.dk

2.8 million TikTok followers. 610k Instagram followers. Not only are these numbers more than any MAJOR-league team''s, it is all organic and all because of one thing: the Bananas make baseball fun. They throw out a first banana rather than a ball. Their first-base coach does Thriller dance moves between innings. Players run into the crowd to hand out roses. The team sings Stand by Me after every game. The 20 dollar ticket is food all-inclusive! And they hold exhibition games where the rules are bananas: if a fan catches a foul ball it''s an out, and players go to bat on stilts, or wearing a banana uniform. They have two cheer squads: the ''dancing Nanas'' (age 70+) and the Man-ananas, all Dad Bods. They have a 20k+ waiting list for tickets (every game is sold out). And they put on their show with a cast of 110 (the Harlem Globetrotters use 30). Jesse Cole is their beating heart. Growing up with divorced parents, he clung to playing catch with his dad every night, an 8-year-old with dreams of pitching at Fenway. His dad helped him become a college star (when he pitched at Fenway!) and a pro-prospect before injury derailed Jesse''s hopes of ever playing professionally. But now he''s involved with professional baseball in ways he never could have imagined: he met the love of his life at a game, he calls his dad from the outfield after each Bananas game, and now he hopes to bring the Bananas to fill Fenway Park in 3 years - his next big goal. This is his story, of baseball, love, leadership, and going just a bit bananas for all.

DKK 261.00
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