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How Plants Can Save Your Life - Ross Cameron - Bog - Quercus Publishing - Plusbog.dk

Paper, Pencil & You: Calm - Dr Gareth Moore - Bog - Quercus Publishing - Plusbog.dk

The Pulse Cure - Dr Torkil Fã rã ̧ - Bog - Quercus Publishing - Plusbog.dk

The Pulse Cure - Dr Torkil Fã rã ̧ - Bog - Quercus Publishing - Plusbog.dk

'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author of Immunity: The Science of Staying Well What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system. Tuning into your heart rate variability can show you how your personal constitution reacts to specific stressors and help you tailor what you need to do to recharge. Whether you are healthy but want to take a proactive approach to your health, or exhausted and want your energy back, Dr Færø's clear, upbeat guidance will help you to: - improve your sleep - discover the right type and level of exercise for you - find the best way for you to relax and find calm - spot early signs of illness and disease - fight burnout and chronic fatigue - avoid inflammation in the body. Start a conversation with your body. It might have surprising things to tell you!

DKK 168.00
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The Maths of Life and Death - Kit Yates - Bog - Quercus Publishing - Plusbog.dk

The Maths of Life and Death - Kit Yates - Bog - Quercus Publishing - Plusbog.dk

"This is an exquisitely interesting book. It''s a deeply serious one too and, for those like me who have little maths, it''s delightfully readable" - IAN MCEWAN "Kit Yates is a natural storyteller. Through fascinating stories and examples, he shows how maths is the beating heart of so much of modern life. An exciting new voice in the world of science communication" - MARCUS DU SAUTOY "Used wisely, mathematics can save your life. Used unwisely, it can ruin it. A lucid and enthralling account of why maths matters in everyone''s life. A real eye-opener." - Prof Ian Stewart FRS, author of Do Dice Play God? __________ Maths is the story of the world around us, and the wisdom it gives us can be the difference between success and disaster. We are all doing maths all the time, from the way we communicate with each other to the way we travel, from how we work to how we relax. Many of us are aware of this. But few of us really appreciate the full power of maths - the extent to which its influence is not only in every office and every home, but also in every courtroom and hospital ward.In this eye-opening and extraordinary book, Yates explores the true stories of life-changing events in which the application - or misapplication - of mathematics has played a critical role: patients crippled by faulty genes and entrepreneurs bankrupted by faulty algorithms; innocent victims of miscarriages of justice and the unwitting victims of software glitches. We follow stories of investors who have lost fortunes and parents who have lost children, all because of mathematical misunderstandings.Along the way, Yates arms us with simple mathematical rules and tools that can help us make better decisions in our increasingly quantitative society. You will discover why it''s always sensible to question a statistic, often vital to ask for a second opinion and sometimes surprisingly handy to stick to the 37% rule...

DKK 127.00
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