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The Blender Girl Smoothies - Tess Masters - Bog - Random House USA Inc - Plusbog.dk

A beautiful collection of vegan smoothies from powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe. The Blender Girl takes smoothies to the next level in this comprehensive guide, helping you blast your way to good health and blended bliss. These 100 creative and delicious recipes are designed to fit your every need, whether you want to detox, lose a few pounds, get energized, or guard against seasonal colds. Each smoothie has three optional boosters (like chia seeds, ginger, coconut oil, or wheat grass) that allow you to ramp up flavor, nutrient value, or both. Featuring gorgeous photography throughout, a smoothie pantry that demystifies unusual ingredients, icons to identify smoothies that fit your particular dietary needs, and strategies for achieving smoothie success, this accessible handbook makes it fun and easy to find your perfect blend.

DKK 146.00

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The Alchemy of Air - Thomas Hager - Bog - Random House USA Inc - Plusbog.dk

A sweeping history of tragic genius, cutting-edge science, and the Haber-Bosch discovery that changed billions of lives—including your own. At the dawn of the twentieth century, humanity was facing global disaster: Mass starvation was about to become a reality. A call went out to the world’ s scientists to find a solution. This is the story of the two men who found it: brilliant, self-important Fritz Haber and reclusive, alcoholic Carl Bosch. Together they discovered a way to make bread out of air, built city-sized factories, and saved millions of lives. But their epochal triumph came at a price we are still paying. The Haber-Bosch process was also used to make the gunpowder and explosives that killed millions during the two world wars. Both men were vilified during their lives; both, disillusioned and disgraced, died tragically. The Alchemy of Air is the extraordinary, previously untold story of a discovery that changed the way we grow food and the way we make war–and that promises to continue shaping our lives in fundamental and dramatic ways.

DKK 166.00

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101 Optimal Life Foods - David Grotto - Bog - Random House USA Inc - Plusbog.dk

In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small.From headaches to joint pain, acne to anxiety, chronically cold feet to depression, 101 Optimal Life Foods takes on thirty of the most common health issues–and shows you how to introduce healing fare to your diet through delicious, easy-to-prepare recipes. Inside you’ll discover that• Chocolate, tea, and dried plums reduce the signs of aging skin.• Combining walnuts and cherries can lead to the best sleep of your life.• Artichoke leaves bring relief from common stomach ailments.• Oysters can alleviate the effects of crippling migraines.• Wasabi helps treat bad breath.More than twenty-five years of clinical experience have shown Grotto just how powerful food can be in the lives of his patients. Now his individualized meal plans make it easy for you to incorporate healing foods into your own diet, using such tempting recipes as Cherry Zinger Smoothie, Tropical Fruit and Shrimp Gazpacho, and Mediterranean Grilled Bluefish. By combining the most flavorful, nutritious foods in the world with the latest breakthrough research, Grotto will help you become the healthiest you’ve ever been in your life!

DKK 152.00

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Beautiful Noise - Lisa Rogers - Bog - Random House USA Inc - Plusbog.dk

Open this unique picture book and meet John Cage, the pioneering, inspiring composer who believed all sound—from the crash of a slamming door to the whirr of a blender to the whoosh of the wind—was music. For John Cage, music was everywhere: in the hum of the refrigerator, the screech of a garbage truck, the patter of the rain. But other people disagreed. They felt that, surely, a pianist on stage must actually play their piano to create music...not just sit there. And in no way was it melodic to turn a musician''s mic on and off as they do play their instruments--it was just chaos!John Cage found sound in silence, and knew that all noises were unique. All you had to do was listen to hear it.Told in second person and paired with exciting illustrations as innovative as Cage''s music, here is a picture book--perfect for any budding musician--that celebrates the genius of a nonconforming musician who always stayed true to his artistic vision.

DKK 159.00

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Vegucated Family Table - Laura Delhauer - Bog - Random House USA Inc - Plusbog.dk

Raise happy and healthy plant-powered children with more than 125 family favorite recipes by Vegucated film creator Marisa Miller Wolfson, plant-based chef Laura Delhauer, and parents in the vegan community. “ The Vegucated Family Table comes at a perfect time, when it’s never been more urgent for people to live more in line with their own values.”—Senator Cory Booker For both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: “What should I feed my child?” But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more. Unlike other family-oriented vegan cookbooks, The Vegucated Family Table i s the first to focus on raising vegans “from scratch,” from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby’s First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.

DKK 199.00

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Trejo's Cantina - Hugh Garvey - Bog - Random House USA Inc - Plusbog.dk

A cantina-style celebration of Mexican food and drink, entertaining, and Hollywood culture in 100 recipes for nachos, tacos, and Danger Dogs plus cocktails and non-alcoholic drinks from the legendary actor, restaurateur, and author of the acclaimed Trejo’s Tacos The cantina is the place where families, friends, and colleagues gather to celebrate. In Trejo’s Cantina , beloved actor and restaurateur Danny Trejo shares recipes for snacks and drinks that celebrate his traditions and spirit. Along with mouthwatering recipes that make all people feel welcome, from plant-based ( Vegan Tamales ) and vegetarian ( Fight Night Nachos; Mexican Grilled Caesar ) to meaty faves ( Chorizo Smash Burgers; Tijuana-Style Birria ), there are also dozens of inventive takes on classic cocktails including spicy Margaritas and Oaxacan “Moscow” Mules as well as dozens of thirst-quenching non-alcoholic drinks such as Agua Frescas (Pineapple, Guava Lime, Mango), a Tamarind Fizz , and a Cacao Chile Smoothie .Danny includes helpful tips like how to build a booze-free bar, how to master the tamale, how to mix-and-match salsas, and much more. He also reminisces about his upbringing in Los Angeles, from barhopping with uncles on Olvera Street to his memories of sneaking into movie theaters to cool off and watching films wide-eyed and inspired.Danny’s approach to entertaining is accessible, celebratory, and empowering to cooks of all skill levels. Trejo’s Cantina , at its heart, is about living to the fullest, and about how no matter what happens, you need to eat well, drink with gratitude, and celebrate life.

DKK 192.00

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Gabriel Finley and the Lord of Air and Darkness - George D. Hagen - Bog - Random House USA Inc - Plusbog.dk

This exciting, emotionally rich middle grade fantasy continues the adventures of Gabriel Finley and the Raven''s Riddle —which has been compared to Harry Potter, The Mysterious Benedict Society, and Phillip Pullman''s His Dark Materials . Gabriel Finley is longing to find his mother, who vanished without a trace when he was just a baby. Along with Gabriel''s raven, Paladin—with whom he has a magical bond that enables them to become one creature and FLY!—and his three friends, he ventures back to the ruined underground city of Aviopolis to free her from the rune in which she has been imprisoned. But Aviopolis is home to Corax, the Lord of Air and Darkness, who is also Gabriel''s uncle. And before Tabitha Finley is released, Gabriel must answer a riddle...or else be imprisoned for eternity within a rune himself. Praise for Gabriel Finley and the Raven''s Riddle : "Both startling and moving—a vivid, compelling fantasy." — Norton Juster, author of The Phantom Tollbooth "Enchanting." — Pseudonymous Bosch, The New York Times "A great read for fantasy lovers who have worn out their copies of Harry Potter ." — School Library Journal , Starred "A first-rate fantasy for middle-grade readers . Like Harry Potter ,...Philip Pullman''s His Dark Materials series,...and Trenton Lee Stewart''s Mysterious Benedict Society books ." — Booklist , Starred "Not to be missed." — Publishers Weekly , Starred

DKK 156.00

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Trim Healthy Mama: The Trim Healthy Table - Serene Allison - Bog - Random House USA Inc - Plusbog.dk

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years. Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small. Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love. You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated! And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered.In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!

DKK 258.00

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