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Vegetarian Times Plant-Powered Protein Cookbook - Editors Of Vegetarian Times - Bog - Rowman & Littlefield - Plusbog.dk

Vegetarian Times Plant-Powered Protein Cookbook - Editors Of Vegetarian Times - Bog - Rowman & Littlefield - Plusbog.dk

Healthy, Delicious Recipes with Plant Powered ProteinProtein is the macronutrient that’s on the tip of everyone’s tongue these days, but a protein-rich diet doesn’t have to mean chowing down on giant bowls of beans or plates of egg whites—nor does it have to include meat, fish, or poultry. In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.

DKK 220.00
1

Shake-Up Call - Ronald J. Nash - Bog - Rowman & Littlefield - Plusbog.dk

Shake-Up Call - Ronald J. Nash - Bog - Rowman & Littlefield - Plusbog.dk

Traditional, teacher-centered classrooms are not serving the needs of our students. Their futures will increasingly demand skill sets in the areas of communication, collaboration, and critical thinking; worksheets, videos, and lectures will not prepare them for the challenges they will face in an increasingly-global economy. Shake-Up Call: The Need to Transform K-12 Classroom Methodology calls on educators at every level to challenge the status quo and take risks on behalf of kids. Ron Nash calls on teachers to move off the stage and become facilitators in a process where students are heavily engaged in their own learning. Teachers need to get kids up, moving, pairing, sharing, and asking questions as they seek to understand content-related information. This book reminds teachers of the importance of feedback in the continuous-improvement process, along with the role of consistency. In order to get students up, moving, and sharing, classrooms must be set up to allow for this movement; Nash includes an appendix full of pictures showing classroom configurations that facilitate movement and academic conversations. The final chapter calls for an end to isolation as teachers move to collaboration and the power of "We."

DKK 317.00
1

The Global Journalist - Philip Seib - Bog - Rowman & Littlefield - Plusbog.dk

The Global Journalist - Philip Seib - Bog - Rowman & Littlefield - Plusbog.dk

In many U.S. news organizations, international coverage is accorded minimal importance. The conventional wisdom seems to be that international reporting costs too much and does too little to win and keep an audience, and thus only sensational or government-highlighted incidents are reported. But does this meet standards of professional responsibility? Philip Seib says no. This provocative book argues that not only do U.S. news media have the duty to cover international events that affect the interests of the public and the government, but they also should ''shake awake the world''s conscience'' by bringing more attention to international conflict and suffering—in hopes of spurring humanitarian action or intervention to help those in need.

DKK 406.00
1

Great American Dog Stories - - Bog - Rowman & Littlefield - Plusbog.dk

Great American Dog Stories - - Bog - Rowman & Littlefield - Plusbog.dk

Dogs serve us, adore us, entertain us, work for and with us, but most of all they warm our hearts. An homage to our canine companions, Great American Dog Stories presents a collection of enduring tales penned by an impressive array of authors. These are stories to laugh, weep, and shake your head over, knowing that the nature of dogs (and their human friends) has not altered in all the years since these stories were first written. Exemplars of unconditional love, dogs offer companionship without complaint and loyalty without a price.Whether these stories make you laugh or cry, they will also make you appreciate our most loyal friends. Great American Dog Stories is a rich treasury, filled with tales of unforgettable dogs, that will make a perfect gift for any dog lover.With contributions from:Marshall Saunders •⊂ Georgiana M. Craik •⊂ O. Henry •⊂ R. E. Raspe •⊂ Jack London •⊂ Bret Harte •⊂ Ernest Thompson Seton •⊂ Stephen Crane •⊂ Saki •⊂ Arthur Quiller-Couch •⊂ Lucia ChamberlainRush C. Hawkins •⊂ Albert Payson Terhune •⊂ Jerome K. Jerome E. Somerville and Martin Ross •⊂ Alfred Ollivant

DKK 156.00
1

Go West Mr. President - Michael F. Blake - Bog - Rowman & Littlefield - Plusbog.dk

Go West Mr. President - Michael F. Blake - Bog - Rowman & Littlefield - Plusbog.dk

In 1903, Theodore Roosevelt planned a tour of the mid-West and Western states. It was dubbed the “Great Loop Tour,” being careful not to call it a campaign tour, although he intended to seek re-election the following year. Theodore was adamant that his speeches be devoid of any partisan rhetoric, nor would he meet solely with Republican office holders in the various cities and towns he planned to visit. He would happily shake hands with a Democratic mayor or Senator just as he would a Republican. Theodore’s speeches, which he wrote himself, covered subjects of good citizenship, a square deal for every man, a strong navy, and the positive aspects of the recent irrigation bill he signed into law. Then there were his speeches relating to conservation of the land, forests, rivers, and wildlife. Nowhere did these subjects become more important to him than when he visited Yellowstone, the Grand Canyon and Yosemite. While he was still three years away from having the law that would knight him as the “Conservation President,” Theodore was already making his mark on preserving the country’s resources.

DKK 175.00
1

Fat, Stressed, and Sick - Barbara Price - Bog - Rowman & Littlefield - Plusbog.dk

Fat, Stressed, and Sick - Barbara Price - Bog - Rowman & Littlefield - Plusbog.dk

Presents the scientific evidence that glutamate—aka MSG—in processed food contributes to a suite of preventable inflammatory diseases. Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds 10 grams or more a day of MSG to the average American diet—a statistic that may surprise you. The book details the research linking dietary glutamate to a suite of inflammatory diseases: obesity, diabetes, autism, addiction, depression, and cancer, to name a few. Understanding the role of MSG in disease became the quest of author and biochemist Katherine Reid when she learned that her young daughter’s autism symptoms were associated with inflammation of the brain. Reid made the connection between inflammation and glutamate in the diet—a connection amply supported by other studies. A deep dive into food manufacturing patents and FDA regulations revealed that, in addition to industry practices that create MSG during food processing, MSG is also found in ingredients labeled “hydrolyzed protein,” “yeast extract,” and even “natural flavors,” misleading labels that disguise a food’s true MSG content. In what became an experiment in her home kitchen, Reid examined every ingredient on every food label, removing all items with MSG and replacing them with whole foods. The results were swift and undeniable. Reid’s discovery that what one ate mattered was the start of a program of food-based solutions to chronic inflammatory illnesses, through which now, a decade later, she has helped thousands of people. The idea that large amounts glutamate in the diet jeopardizes health is supported by decades of research, despite efforts by the glutamate industry to discredit the scientific evidence that MSG poses a risk. Some would have you believe the science is settled. It is not. This book explains the science behind why we crave the MSG in processed food, why it is hidden, how it is making us sick, and what we can do about it.

DKK 317.00
1

China's Foreign Political and Economic Relations - Dirk H. Schmidt - Bog - Rowman & Littlefield - Plusbog.dk

China's Foreign Political and Economic Relations - Dirk H. Schmidt - Bog - Rowman & Littlefield - Plusbog.dk

This balanced and thoughtful book presents a thorough analysis of the dynamics of China’s foreign relations. Sebastian Heilmann and Dirk H. Schmidt provide a comprehensive and discriminating view of the complex, often competing factors (domestic influences, regional tensions, global uncertainties) that shape Chinese foreign policy. They portray the PRC as a land of multiple identities—a nation that is becoming more assertive in East Asia as it explores novel approaches to its foreign economic policies, while simultaneously displaying thin-skinned sensitivities when confronted with international criticism. The authors argue that unconventional approaches to foreign relations—in particular a unique combination of long-term strategies with multilevel policy experiments—are driving Chinese global expansion. The provocative and challenging final chapter, designed to spur discussion, considers China’s imperial identity warring against the decentralized activities conducted in the “shadow of the empire.” Illicit transnational “guerilla-like” networks have thus become powerful driving forces behind the continued development of China’s foreign policy as well as its foreign-trade relations. The authors contend that the activities of these “niche nomads,” with their largely invisible or chameleon-like presence, constitute the most alarming dimension of China’s foreign relations as they gain ground and resources in many parts of the world with the potential to shake the very foundations of other societies.

DKK 420.00
1

China's Foreign Political and Economic Relations - Dirk H. Schmidt - Bog - Rowman & Littlefield - Plusbog.dk

China's Foreign Political and Economic Relations - Dirk H. Schmidt - Bog - Rowman & Littlefield - Plusbog.dk

This balanced and thoughtful book presents a thorough analysis of the dynamics of China’s foreign relations. Sebastian Heilmann and Dirk H. Schmidt provide a comprehensive and discriminating view of the complex, often competing factors (domestic influences, regional tensions, global uncertainties) that shape Chinese foreign policy. They portray the PRC as a land of multiple identities—a nation that is becoming more assertive in East Asia as it explores novel approaches to its foreign economic policies, while simultaneously displaying thin-skinned sensitivities when confronted with international criticism. The authors argue that unconventional approaches to foreign relations—in particular a unique combination of long-term strategies with multilevel policy experiments—are driving Chinese global expansion. The provocative and challenging final chapter, designed to spur discussion, considers China’s imperial identity warring against the decentralized activities conducted in the “shadow of the empire.” Illicit transnational “guerilla-like” networks have thus become powerful driving forces behind the continued development of China’s foreign policy as well as its foreign-trade relations. The authors contend that the activities of these “niche nomads,” with their largely invisible or chameleon-like presence, constitute the most alarming dimension of China’s foreign relations as they gain ground and resources in many parts of the world with the potential to shake the very foundations of other societies.

DKK 892.00
1

7 - Peter Golenbock - Bog - Rowman & Littlefield - Plusbog.dk

7 - Peter Golenbock - Bog - Rowman & Littlefield - Plusbog.dk

Bestselling sportswriter Peter Golenbock knew Mickey Mantle, Billy Martin, Jim Bouton, Joe Pepitone, and many of Mantle’s friends, family, and teammates. While Mickey was a good person at heart, he had a dark side that went far beyond his well-known alcoholism and infidelities. In this fictional portrait, Mickey--now in heaven--realizes that he’s carrying a huge weight on his shoulders, as he did throughout his life. He needs to unburden himself of all the horrible things he did and understand for himself why he did them. He wants to make amends to the people he hurt, especially those dear to him; the fans he ignored and alienated; and the public who made him into a hero. Mickey never felt he deserved the adulation, could never live up to it, and tried his damnedest to prove it to everyone. The fact that he was human made the public love him that much more. Through the recounting of his exploits on and off the field, some of them side-splittingly hilarious, some disturbing, and others that will make your head shake in sympathy, Mickey comes clean in this novel in the way he never could in real life. 7: The Mickey Mantle Novel puts you inside the locker room and bedroom with an American Icon every bit as flawed and human as we are.

DKK 173.00
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Operation Devil Horns - Ray Bolger - Bog - Rowman & Littlefield - Plusbog.dk

Operation Devil Horns - Ray Bolger - Bog - Rowman & Littlefield - Plusbog.dk

Special Agent Michael Santini offers an inside account of the takedown of MS-13 in San Francisco—one of the largest federal takedowns of a criminal gang in U.S. history.In a bid to take down MS-13’s criminal network in the Mission District of San Francisco, Michael Santini, a special agent with Homeland Security Investigations, recruits a pair of hardened gang members and convinces them to risk their lives as criminal informants. Set in a city with one of the strictest sanctuary policies protecting illegal immigrants in America, Operation Devil Horns illustrates how politically correct ideology impacts life-or-death crime fighting on the streets. Through the informants’ eyes, Operation Devil Horns offers a rare glimpse into the pervasive criminal subculture of MS-13, a gang of Spanish-speaking immigrants that still terrorizes pockets of American society today – including their own compatriots. The case begins with a focus on the gang in San Francisco, eventually widening to include a network that reaches across borders. Santini tracks down the gang’s leadership from the Bay Area to the prison cells of corrupt Central American regimes. Eventually, it takes the cold-blooded murder of three family members in San Francisco to shake the American public out of complacency and focus sober attention on a growing and violent threat.This is the story of a dedicated team of special agents, federal prosecutors, and local police who overcome political and legal challenges to take down more than two dozen violent criminal targets.

DKK 361.00
1

Operation Devil Horns - Ray Bolger - Bog - Rowman & Littlefield - Plusbog.dk

Operation Devil Horns - Ray Bolger - Bog - Rowman & Littlefield - Plusbog.dk

Special Agent Michael Santini offers an inside account of the takedown of MS-13 in San Francisco—one of the largest federal takedowns of a criminal gang in U.S. history.In a bid to take down MS-13’s criminal network in the Mission District of San Francisco, Michael Santini, a special agent with Homeland Security Investigations, recruits a pair of hardened gang members and convinces them to risk their lives as criminal informants. Set in a city with one of the strictest sanctuary policies protecting illegal immigrants in America, Operation Devil Horns illustrates how politically correct ideology impacts life-or-death crime fighting on the streets. Through the informants’ eyes, Operation Devil Horns offers a rare glimpse into the pervasive criminal subculture of MS-13, a gang of Spanish-speaking immigrants that still terrorizes pockets of American society today – including their own compatriots. The case begins with a focus on the gang in San Francisco, eventually widening to include a network that reaches across borders. Santini tracks down the gang’s leadership from the Bay Area to the prison cells of corrupt Central American regimes. Eventually, it takes the cold-blooded murder of three family members in San Francisco to shake the American public out of complacency and focus sober attention on a growing and violent threat.This is the story of a dedicated team of special agents, federal prosecutors, and local police who overcome political and legal challenges to take down more than two dozen violent criminal targets.

DKK 229.00
1

Constipation Nation - Carmen Fong - Bog - Rowman & Littlefield - Plusbog.dk

Constipation Nation - Carmen Fong - Bog - Rowman & Littlefield - Plusbog.dk

A definitive guide to the science and history of constipation across the nation. Most Americans have had constipation symptoms at some point in their lives. Statistics show up to 30% of Americans are affected with chronic constipation. This number reaches 60% as we age. At any given time up to 100 million people in the United States have constipation. During the pandemic, constipation and its related anorectal issues worsened because everyone was sitting at home. Constipation has affected humans throughout history. Some called it “civilization’s curse.” Dr. John Harvey Kellogg (yes, of Kellogg’s cereal fame) promoted cold cereal as a constipation cure. Today, we have more probiotics and diets than you can shake your tushy at, and social media has popularized the Blue Poop Challenge to diagnose gut health. But what does it all mean? After seeing thousands of patients in her practice as a colorectal surgeon, Dr. Fong realized that she was repeating the same information, sometimes twenty times a day. Yet, this information was not common knowledge. What was found on the Internet was confusing and conflicting, leaving people who Googled their symptoms with more questions than answers. As an academic clinician who has written peer-reviewed publications, Dr. Fong sought information beyond even what the medical textbooks taught her. Constipation Nation helps readers who would rather research information themselves before seeing a healthcare professional to troubleshoot their poop chute. Drawing from 200 evidence-based sources as well as historical texts, Constipation Nation addresses all aspects of constipation, combining medicine, physiology, anatomy, microbiology, nutrition, history, and social sciences to get to the bottom of it all to explain why we doo… and why we don’t.

DKK 273.00
1

The I-Like-My-Beer Diet - Martin R. Lipp - Bog - Rowman & Littlefield - Plusbog.dk

The I-Like-My-Beer Diet - Martin R. Lipp - Bog - Rowman & Littlefield - Plusbog.dk

The first thing to be understood about this book is its utter seriousness. This is not a flippant diet but a well-thought-out innovation by a man who has spent years grappling with his own weight problem and his love of beer. Now, believe it or not, thanks to Dr. Lipp you can lose weight without giving up beer on his remarkable I-Like-My-Beer Diet.Recognizing that no one likes to diets or wants to change his or her eating habits forever, Dr. Lipp has devised a weight-loss program designed to take off ten or more pounds in twelve days in as painless a manner as possible—with two (or three) beers a day.Dr. Lipp gives five basic reasons why beer is compatible with weight loss: beer complements a high protein, low-fat diet; beer is itself comparatively low in calories; beer is nutritious; beer is filling; and beer is relaxing, which helps you deal with you deal with the diet-deprivation syndrome.Each day’s menu program includes breakfast, lunch, dinner, and, of course, beer. As flexible as it is serious, The I-Like-My-Beer Diet offers three options for each meal: recipes for dishes to make at home, suggestions for restaurant dining, and brown bag meals for lunch or dinner.Tips on diet survival at parties and on weekends are included. Calorie listing for most popular domestic and imported beers are provided. The I-Like-My-Beer Diet may sound too good to be true, but it works! So reach for your favorite brew, follow Dr. Lipp’s diet, and you’ll find yourself ten or more pounds lighter in just twelve days.Cheers!

DKK 158.00
1

Eating the Shokuiku Way - Motoko Kimura - Bog - Rowman & Littlefield - Plusbog.dk

Eating the Shokuiku Way - Motoko Kimura - Bog - Rowman & Littlefield - Plusbog.dk

Uses the Japanese philosophy of Shokuiku to teach parents how to maximize nutrition in their children’s diets. Eating the Shokuiku Way teaches parents how to raise their kids with the life-long health benefits of the Japanese way of eating. The Japanese culture is known for its longest life spans and lowest obesity rates. Every child can grow up with maximum intelligence, longevity, and quality of life using this method. Here, parents learn why it’s essential to start these habits with their children (to prevent diabetes, allergies, and obesity), and get step-by-step instruction on not only what to feed their kids, but how. Including time-saving cooking tips, ready-to-go bento box recipes, and knowledge how to teach kids to make better food decisions – limiting carbs, maximizing whole foods, the importance of protein for cell growth and immunity—this work is your go-to guide for learning how to respect and honor food and its role in nourishing our bodies and minds. Anyone can learn to eat the Shokuiku way. With a focus on simple ingredients to improve the sensitivity of growing taste buds, and an emphasis on slowing down in order to aid digestion and brain function, the Shokuiku way helps children and families appreciate food and the act of eating. A comprehensive approach, the Shokuiku way also encourages mindful eating and making healthful choices that will last a lifetime. Not just for children, but for anyone hoping to change their eating habits and improve their overall health and wellbeing, Eating the Shokuiku Way will guide readers on a better path.

DKK 269.00
1

The Amusement Park at Sloan's Lake - David Forsyth - Bog - Rowman & Littlefield - Plusbog.dk

The Amusement Park at Sloan's Lake - David Forsyth - Bog - Rowman & Littlefield - Plusbog.dk

Sloan’s Lake had a long history of entertaining Denver residents with boating, fishing, swimming, and a steamboat canal built in the 1870s. In 1890, Adam Graff and his partners opened a new park on the shore of Sloan’s Lake that would eventually become Manhattan Beach. Originally created as a summer pleasure resort with a highly respected summer theater, boating, fishing, and music, the park quickly expanded to include typical amusement attractions, including Denver’s first roller coaster and merry-go-round. When the concept of the amusement park was created in 1895 with the opening of Sea Lion Park on Coney Island in New York, Manhattan Beach was already a step ahead of rivals Elitch Gardens and Arlington Park. Operating from 1890 to 1914, Manhattan Beach Amusement Park was the first true amusement park in Denver and was enjoyed by residents and visitors for nearly twenty-five years as Denver tried to shake off its image as a dusty cow town from gold mining days and fought to be seen as a sophisticated and well-developed city. Manhattan Beach played an important role in amusement park history in the United States, but its full story has never before been told. Manhattan Beach’s story is an important addition to both Denver and Colorado’s history as it reflects the city’s growth during the late 1800s and early 1900s. The park has also inspired many legends, the most famous of which concerns Roger the Elephant, who arrived at Manhattan Beach in 1891, and his supposed death and burial in a swamp near the park. Much of what has been told about Manhattan Beach in the years since it closed is more myth than fact, as this book demonstrates. After the amusement park closed in 1914, the city of Denver purchased the land and turned it into Sloan’s Lake Park, which continues to be a gathering place for Denverites.

DKK 179.00
1

New England Desserts - Tammy Donroe Inman - Bog - Rowman & Littlefield - Plusbog.dk

New England Desserts - Tammy Donroe Inman - Bog - Rowman & Littlefield - Plusbog.dk

Since the very first taste of maple syrup, New Englanders have pined for something sweet. The region’s native plants (corn, squash, pumpkins), orchard fruits, fresh dairy products, even the early ice industry, all converged during the past four centuries to create culinary inspiration that seeded our developing nation for generations. From the mountains of Maine to the farms of Vermont to the beachside villages of Cape Cod, New England has earned a reputation for fantastic desserts. What first started out as necessary, high-calorie sustenance has become an exercise in pleasure and a celebration of the seasons. Indeed, it’s not officially summer in New England until shortcake is soaked in sweet strawberries and cream. Soon blueberries, cherries, peaches, blackberries, and plums make an appearance, begging for crisp, nutty toppings, buttery crusts, and a melting pool of vanilla ice cream. Whether it’s the cold, snowy winters that beckon us into the warmth of the kitchen or the excitement each change of season brings, New Englanders know how to sweeten the pot by bringing out the best in local ingredients. The result of this vibrant seasonal calendar is a rich repertoire of flavors ripe for celebration and reinvention. New England Desserts offers enticing recipes for fresh homemade cakes, cookies, candies, pies, crisps, cobblers, crumbles, and ice cream—not just in the summertime, but all year round. Tuck into regional classics like Maine Whoopie Pies, Indian Pudding, Penuche, and Boston Cream Pie. But equally important is the opportunity to improvise and shake things up a bit with modern interpretations of traditional desserts, like Mixed Berry Tiramisu, Maple Walnut Cake with Whipped Mascarpone, and Baked Acadia (a low-key riff on Baked Alaska in which a scoop of homemade ice cream is encased in a prebaked crispy meringue shell). The recipes are organized by season to allow the cook to coordinate his or her baking projects with the time of year when local produce is at its peak. There’s also a bonus chapter for homemade ice cream, which remains an all-season favorite in New England (and beyond). Pair these scoops with fresh toppings and the bake shop desserts from the previous chapters to create exquisitely delicious and creative sundaes. Ample photographs of the region’s natural beauty, local ingredients, and casual, rustic recipes are key to appealing to the senses of an audience hungering for a collection of New England’s best dessert recipes all in one place.

DKK 273.00
1

Crazy Sexy Diet - Sheila Buff - Bog - Rowman & Littlefield - Plusbog.dk

Crazy Sexy Diet - Sheila Buff - Bog - Rowman & Littlefield - Plusbog.dk

The author of the best-selling Crazy Sexy Cancer Tips and Crazy Sexy Cancer Survivor takes on the crazy sexy subject of what and how we eat, drink, and think. Crazysexydiet.com On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary comes her new journey into a realm vital to anyone’s health. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: a low-glycemic, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. In ten chapters with titles such as, “pHabulous,” “Coffee, Cupcakes and Cocktails,” “Make Juice Not War,” and “God-Pod Glow,” Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair. In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life. Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior. Including contributions by: Dean Ornish, M.D. – author and founder and president of the Preventive Medicine Research InstituteNeal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for LifeKathy Freston – author of Quantum Wellness and health advocateAlejandro Junger, M.D. – author of Clean: The Revolutionary Program to Restore the Body''s Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYCRory Freedman – coauthor of Skinny Bitch and health advocateMark Hyman, M.D. – author of The UltraMind Solution and pioneer in functional medicineEmily Deschanel – star of the Fox series Bones and health advocateSharon Gannon – author of Yoga and Vegetarianism, and cofounder of Jivamukti YogaWayne Pacelle – president & CEO, The Humane Society of the United StatesStacy Malkan – author and cofounder of the Campaign for Safe CosmeticsDr. Lilli Link – specialist in raw foods and integrative nutrition Frank Lipman – author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center Crazy Sexy tips for optimal healthFlood your body with alkaline nutrients * Flush stored waste products and chemicals * Reduce or eliminate animal products * *Dump sugar, you’re sweet enough * Go gluten-free *Shake your booty * Wrangle the monkeys in your mind and turn down the stress * Install healthy boundaries so you don’t burn out * Kill your television and Detox your In Box (Facebook too!) * Take fun seriously * Build a wellness posse support system *Be a "prevention is hot" cheerleader! Kris Carr’s television appearances have included: - CBS Evening News with Katie Couric- The Early Show- The Today Show- Montel- Access Hollywood- The Mike & Juliet Show- Good Morning America- The Oprah Winfrey Show Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it’s living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experien ce. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It’s an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you’ll realize that you are the one you’ve been waiting for. . . . From the Introduction

DKK 217.00
1