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Notes From A Friend - Tony Robbins - Bog - Simon & Schuster - Plusbog.dk

Notes From A Friend - Tony Robbins - Bog - Simon & Schuster - Plusbog.dk

NOTES FROM A FRIEND is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles that make Anthony Robbins an international leader in peak performance. Based on the concepts and stories in the bestselling AWAKEN THE GIANT WITHIN and UNLIMITED POWER, Anthony Robbins shows us how quick and simple it can be to take charge of your life. ''Vintage Tony Robbins...It distils the complexity of human potential movement into one single but powerful idea'' JAMES REDFIELD, THE CELESTINE PROPHECY ''Tony''s warmth, passion, and commitment will inspire you to truly master your life and touch others in the process'' KENNETH BLANCHARD, PH.D., AUTHOR OF THE ONE MINUTE MANGER

DKK 119.00
1

The Best Team Wins - Chester Elton - Bog - Simon & Schuster - Plusbog.dk

The Best Team Wins - Chester Elton - Bog - Simon & Schuster - Plusbog.dk

The New York Times bestselling authors of The Carrot Principle and All In deliver a breakthrough, groundbreaking guide for building today’s most collaborative teams—so any organization can operate at peak performance. A massive shift is taking place in the business world. In today’s average company, up to eighty percent of employees’ days are now spent working in teams. And yet the teams most people find themselves in are nowhere near as effective as they could be. They’re often divided by tensions, if not outright dissension, and dysfunctional teams drain employees’ energy, enthusiasm, and creativity. Now Adrian Gostick and Chester Elton share the proven ways managers can build cohesive, productive teams, despite the distractions and challenges every business is facing. In The Best Team Wins , Gostick and Elton studied more than 850,000 employee engagement surveys to develop their “Five Disciplines of Team Leaders,” explaining how to recognize and motivate different generations to enhance individual engagement; ways to promote healthy discord and spark innovation; and techniques to unify customer focus and build bridges across functions, cultures, and distance. They’ve shared these disciplines with their corporate clients and have now distilled their breakthrough findings into a succinct, engaging guide for business leaders everywhere. Gostick and Elton offer practical ways to address the real challenges today’s managers are facing, such as the rise of the Millennials, the increasing speed of change, the growing number of global and virtual teams, and the friction created by working cross-functionally. This is a must-read for anyone looking to maximize performance at work, from two of the most successful corporate consultants of their generation, whom The New York Times called “creative and refreshing.”

DKK 267.00
1

Life Force - Tony Robbins - Bog - Simon & Schuster - Plusbog.dk

Life Force - Tony Robbins - Bog - Simon & Schuster - Plusbog.dk

Transform your life or the life of someone you love with Life Force —the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

DKK 205.00
1

Life Force - Peter H. Diamandis - Bog - Simon & Schuster - Plusbog.dk

Life Force - Peter H. Diamandis - Bog - Simon & Schuster - Plusbog.dk

INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force —the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

DKK 315.00
1

Kinfolk Volume 45 - Kinfolk - Bog - Simon & Schuster - Plusbog.dk

Kinfolk Volume 45 - Kinfolk - Bog - Simon & Schuster - Plusbog.dk

Every human engagement with nature will leave its mark. In Issue Forty-Five, we head out into the great outdoors and meet the people thinking about how to mediate these contact moments in fresh and nuanced ways. They include garden creator Piet Oudolf, Snow Peak fashion designer Lisa Yamai, explorer Ella Al-Shamahi and underwater archeologist Ayana Omilade Flewellen. Plus: Yoga with Adriene, writing with Zawe Ashton, a Parisian home tour with the founders of Galerie Chenel and a Romain Laprade fashion editorial that brings new flair to the notion of camouflage.

DKK 166.00
1

Dialed In - Dr. Dana Sinclair - Bog - Simon & Schuster - Plusbog.dk

Dialed In - Dr. Dana Sinclair - Bog - Simon & Schuster - Plusbog.dk

For readers of Atomic Habits and Grit , a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher struggling with pop ups, an operating room doctor tense before a surgery, and a slumping sixteen-year-old tennis prodigy all have in common? They’re elite performers who are not achieving excellence, and they’re not sure how to improve. Enter Dr. Dana Sinclair. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from NFL, MLB, NBA, and NHL teams to IndyCar drivers and Olympic athletes. She helps performers shift their focus and deliver optimal performance in high-pressure moments that define greatness. Her methods also work for students and teachers, business leaders and managers—anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It’s not about how you feel, it’s about what you do! Now, for the first time, her method to improve performance is available to everyone. In Part One of Dialed In , Dr. Dana shares her key concepts: -the true nature of confidence (it’s overrated) -the difference between good routines and unhelpful superstitions -good communicating vs. common bad advice -why character is better than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful examples to illustrate how it’s done. There are also leading questions and quick tips to help you better develop your personalized performance plan for whatever challenges you face. Simple, smart, and effective, Dialed In is like having your own performance coach in your back pocket.

DKK 119.00
1

Angelina and the Princess - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Angelina and the Princess - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

The classic bestselling picture book Angelina and the Princess is back in a beautiful, refreshed hardcover edition perfect for Angelina fans new and old! Angelina hopes to dance the starring role in an upcoming performance for the Royal Ballet, but instead is cast in a tiny part. She is so disappointed that she wants to quit ballet. Eventually, though, she decides to work hard for her friends in the performance. Angelina’s decision leads to an unexpected turn of events—and a happy ending for everyone!

DKK 139.00
1

Angelina on Stage - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Angelina on Stage - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

This classic bestselling Angelina Ballerina picture book about friendship, jealousy, and one big performance is back in a beautiful, refreshed hardcover edition! Angelina Ballerina has a part as a fairy in a grown-up ballet performance, and so does her cousin Henry. They are both so excited, but Angelina’s excitement turns to jealousy during rehearsals when Henry becomes the favorite of the cast. Will Angelina and Henry still be friends after the curtain comes down? © 2022 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

DKK 141.00
1

Sweet Dreams - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Sweet Dreams - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Angelina Ballerina rests up for a big performance in this 8x8 storybook with foil on the cover and perforated note cards young readers can write on! It’s a perfect book for bedtime or story time! It’s the night before a big dance performance, and Angelina is feeling nervous. With some guidance from her mom and dad, Angelina goes through a bedtime routine that eases her worries, prepares her for the next day, and brings her sweet dreams. © 2023 Helen Craig Ltd. and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

DKK 120.00
1

Dialed In - Dr. Dana Sinclair - Bog - Simon & Schuster - Plusbog.dk

Dialed In - Dr. Dana Sinclair - Bog - Simon & Schuster - Plusbog.dk

For readers of Atomic Habits and Grit , a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher struggling with pop-flies, an operating room doctor anxious before a surgery, and a slumping sixteen-year-old tennis prodigy all have in common? They’re elite performers who, for whatever reasons, are not achieving excellence, and they’re not sure how to improve. Enter Dr. Dana Sinclair. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from MLB, NHL, NBA, and NFL teams to IndyCar drivers and Olympic athletes. She helps performers of all stripes shift their focus and deliver their best in the high-pressure moments that define greatness. But her methods also work for students and teachers, business leaders and managers, and anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It’s not about how you feel, it’s about what you do! Now, for the first time, her method to improve performance is available to everyone. Part One of the book shares Dr. Dana’s key concepts. Using entertaining anecdotes taken from real experiences, she reveals: -the true nature of confidence (it’s overrated) -the difference between good routines and unhelpful superstitions -good communicating vs. common bad advice -why character is better than talent -and more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful examples to illustrate how it’s done, no matter the person, profession, or obstacle. The book also contains questionnaires and tips to help you better develop your personalized performance plan, for whatever challenges you face. Simple, smart, and effective, Dialed In is like having your own performance coach in your back pocket.

DKK 168.00
1

Presenting Angelina Ballerina - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Presenting Angelina Ballerina - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Join Angelina Ballerina for her encore performance in this paperback bind-up of three popular picture books featuring holographic foil on the cover! Angelina Ballerina loves to dance everywhere she goes—at home, at school, even in her dreams! Being a great ballerina isn’t just about knowing the steps, as Angelina learns when she finds herself getting jealous of her cousin, Henry, when they’re in the same performance. And when Miss Lilly gets sick, Angelina takes over teaching the three princesses a special dance at the palace. This sparkling paperback bind-up includes: Angelina Ballerina Angelina on Stage Angelina at the Palace © 2024 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

DKK 168.00
1

The Lords and the New Creatures - Jim Morrison - Bog - Simon & Schuster - Plusbog.dk

The Lords and the New Creatures - Jim Morrison - Bog - Simon & Schuster - Plusbog.dk

Originally published as two separate volumes in 1969, Jim Morrison’s first published volume of poetry gives a revealing glimpse of an era and the man whose songs and savage performances have left an indelible impression on our culture. Intense, erotic, and enigmatic, Jim Morrison’s persona is as riveting now as the lead singer/composer “Lizard King” was during The Doors’ peak in the late sixties. His fast life and mysterious death remain controversial even to this day. The Lords and the New Creatures , Morrison’s first published volume of poetry, is an uninhibited exploration of society’s dark side—drugs, sex, fame, and death—captured in sensual, seething images. Here, Morrison gives a revealing glimpse at an era and at the man whose songs and savage performances have left their indelible impression on our culture.

DKK 198.00
1

The Miracle of Flexibility - Miranda Esmonde White - Bog - Simon & Schuster - Plusbog.dk

The Miracle of Flexibility - Miranda Esmonde White - Bog - Simon & Schuster - Plusbog.dk

Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Times bestselling author, and star of PBS’s Classical Stretch , Miranda Esmonde-White. The fields of sports and fitness are presently dominated by injury and chronic pain. Scientific studies are proving that the old philosophy of “No Pain, No Gain” is false and that pain and injuries are unnecessary biproducts of physical activity. For decades, former ballerina and New York Times bestselling author of Aging Backwards , Miranda Esmonde-White, has been developing a solution to the chronic pain produced by a lifetime of injuries and ageing, leaving her as spry later in life as most of us would dream to be in our twenties. The secret to mobility, strength, flexibility, good posture, and peak fitness is a daily Essentrics workout. Miranda’s revolutionary technique is paving the way to create younger, stronger more mobile bodies without injury or pain. This trailblazing program rooted in science has delivered world champions and Olympic medalists by preventing injuries and healing pain. Now, for the first time, it is available in book form offering: -A large range of motion sequences to strengthen the entire musculoskeletal system -Bonus posture workouts tailored for athletes, peak performers, and users who want to minimize back and joint pain -Information and strategies to completely restore the body -And much more. The Miracle of Flexibility offers a blueprint for using this revolutionary range-of-motion-strengthening technique in your own home. With no equipment required, this method has been successfully taught around the world by thousands of certified instructors. It builds strength, increases range of motion, and assists in recovering from chronic pain and injuries.

DKK 340.00
1

The Right Kind of White - Garrett Bucks - Bog - Simon & Schuster - Plusbog.dk

The Right Kind of White - Garrett Bucks - Bog - Simon & Schuster - Plusbog.dk

A revelatory memoir that earnestly reckons with whiteness. As the product of progressive parents and a liberal upbringing, Garrett Bucks prided himself on the pursuit of being a “good white person.” The kind of white person who treats their privilege as a responsibility and not a burden; the kind of white person who people of color see as the peak example of racial allyship; the kind of white person who other white people might model their own aspirations of being “better” after. But it’s Bucks obsession with “goodness” that prevents him from building meaningful relationships, particularly those who look like him. The Right Kind of White charts Garrett’s intellectual and emotional odyssey in his pursuit of this ideal whiteness, the price of its admission, and the work he’s doing to bridge the divide from those he once sought distance from.

DKK 190.00
1

The Future Is Faster Than You Think - Steven Kotler - Bog - Simon & Schuster - Plusbog.dk

The Future Is Faster Than You Think - Steven Kotler - Bog - Simon & Schuster - Plusbog.dk

From the New York Times bestselling authors of Abundance and Bold comes a practical playbook for technological convergence in our modern era. In their book Abundance , bestselling authors and futurists Peter Diamandis and Steven Kotler tackled grand global challenges, such as poverty, hunger, and energy. Then, in Bold , they chronicled the use of exponential technologies that allowed the emergence of powerful new entrepreneurs. Now the bestselling authors are back with The Future Is Faster Than You Think , a blueprint for how our world will change in response to the next ten years of rapid technological disruption. Technology is accelerating far more quickly than anyone could have imagined. During the next decade, we will experience more upheaval and create more wealth than we have in the past hundred years. In this gripping and insightful roadmap to our near future, Diamandis and Kotler investigate how wave after wave of exponentially accelerating technologies will impact both our daily lives and society as a whole. What happens as AI, robotics, virtual reality, digital biology, and sensors crash into 3D printing, blockchain, and global gigabit networks? How will these convergences transform today’s legacy industries? What will happen to the way we raise our kids, govern our nations, and care for our planet? Diamandis, a space-entrepreneur-turned-innovation-pioneer, and Kotler, bestselling author and peak performance expert, probe the science of technological convergence and how it will reinvent every part of our lives—transportation, retail, advertising, education, health, entertainment, food, and finance—taking humanity into uncharted territories and reimagining the world as we know it. As indispensable as it is gripping, The Future Is Faster Than You Think provides a prescient look at our impending future.

DKK 179.00
1

The Future Is Faster Than You Think - Steven Kotler - Bog - Simon & Schuster - Plusbog.dk

The Future Is Faster Than You Think - Steven Kotler - Bog - Simon & Schuster - Plusbog.dk

From the New York Times bestselling authors of Abundance and Bold comes a practical playbook for technological convergence in our modern era. In their book Abundance , bestselling authors and futurists Peter Diamandis and Steven Kotler tackled grand global challenges, such as poverty, hunger, and energy. Then, in Bold , they chronicled the use of exponential technologies that allowed the emergence of powerful new entrepreneurs. Now the bestselling authors are back with The Future Is Faster Than You Think, a blueprint for how our world will change in response to the next ten years of rapid technological disruption. Technology is accelerating far more quickly than anyone could have imagined. During the next decade, we will experience more upheaval and create more wealth than we have in the past hundred years. In this gripping and insightful roadmap to our near future, Diamandis and Kotler investigate how wave after wave of exponentially accelerating technologies will impact both our daily lives and society as a whole. What happens as AI, robotics, virtual reality, digital biology, and sensors crash into 3D printing, blockchain, and global gigabit networks? How will these convergences transform today’s legacy industries? What will happen to the way we raise our kids, govern our nations, and care for our planet? Diamandis, a space-entrepreneur-turned-innovation-pioneer, and Kotler, bestselling author and peak performance expert, probe the science of technological convergence and how it will reinvent every part of our lives—transportation, retail, advertising, education, health, entertainment, food, and finance—taking humanity into uncharted territories and reimagining the world as we know it. As indispensable as it is gripping, The Future Is Faster Than You Thi nk provides a prescient look at our impending future.

DKK 195.00
1

No Summit out of Sight - Jordan Romero - Bog - Simon & Schuster - Plusbog.dk

No Summit out of Sight - Jordan Romero - Bog - Simon & Schuster - Plusbog.dk

Jordan Romero climbed Mount Everest at age thirteen—and he didn’t stop there. In this inspiring young adult memoir that includes color photos, he tells how he achieved such great heights. On May 22, 2010, at the age of thirteen, American teenager Jordan Romero became the youngest person to climb to the summit of Mount Everest. At fifteen, he became the youngest person to reach the summits of the tallest mountains on each of the seven continents. In this energizing memoir for young adults, Jordan, recounts his experience, which started as a spark of an idea at the age of nine and, many years of training and hard work later, turned into a dream come true. “The emotional pitch of the story remains high as Romero contends with extreme weather, frustration, exhaustion, and homesickness to reach, with almost palpable exhilaration, each peak” ( Publishers Weekly ).

DKK 113.00
1

Seven Wonders of the Ancient World - Lynn Curlee - Bog - Simon & Schuster - Plusbog.dk

Seven Wonders of the Ancient World - Lynn Curlee - Bog - Simon & Schuster - Plusbog.dk

With extraordinary paintings and a moving narrative, award-winning author illustrator Lynn Curlee tells the story of some of humankind’s greatest feats and explores a timeless desire of countless civilizations: to leave a permanent mark on the Earth—now with a new look! The Hanging Gardens of Babylon. The Colossus of Rhodes. The Great Pyramid at Giza. For centuries, these names have inspired wonder and mystery. They are but three of the Seven Wonders of the Ancient World. This book investigates and illustrates how they must have appeared at their peak, pondering the questions that have fascinated researchers and archaeologists for decades: What purpose did these structures have for the societies that built them? How did they achieve the means necessary to construct such intricate and innovative temples and statues? Most of these masterpieces of human achievement have long since crumbled into dust. But their legacy survives, and these triumphs of human vision, architecture, and creativity have become the stuff of legends.

DKK 139.00
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The Right Kind of White - Garrett Bucks - Bog - Simon & Schuster - Plusbog.dk

The Right Kind of White - Garrett Bucks - Bog - Simon & Schuster - Plusbog.dk

A “deeply revealing and vulnerable memoir” (Kate Schatz, New York Times bestselling coauthor of Do the Work ) that earnestly reckons with whiteness and explores how understanding one’s own white identity can create the racial accountability needed in the national discourse. As the product of progressive parents and a liberal upbringing, Garrett Bucks prided himself on the pursuit of being a “good white person.” The kind of white person who treats their privilege as a responsibility and not a burden; the kind of white person who people of color see as the peak example of racial allyship; the kind of white person who other white people might model their own aspirations of being “better” after. But it’s Buck’s obsession with “goodness” that prevents him from building meaningful relationships, particularly those who look like him. The Right Kind of White charts Buck’s intellectual and emotional odyssey in his pursuit of this ideal whiteness, the price of its admission, and the work he’s doing to bridge the divide from those he once sought distance from.

DKK 126.00
1

Angelina's Cinderella - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Angelina's Cinderella - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

The classic bestselling Angelina Ballerina picture book about Angelina performing as Cinderella in a traveling tour is back in a beautiful, refreshed hardcover edition! Angelina is playing the lead in the Cinderella Dance Tour traveling across Mouseland. The final stop on the tour is at the grand Von Whiskers Castle, but just before the performance, the scenery is ruined! Angelina and her friends know the show must go on, but how? © 2024 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

DKK 139.00
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The Golf Of Your Dreams - Dr. Bob Rotella - Bog - Simon & Schuster - Plusbog.dk

The Golf Of Your Dreams - Dr. Bob Rotella - Bog - Simon & Schuster - Plusbog.dk

World-renowned performance consultant and sports psychologist Dr Bob Rotella has written THE GOLF OF YOUR DREAMS for the golfer who is determined to get better but hasn''t figured out how to go about it. Building on his success with professional golfers such as Darren Clarke, Padraig Harrington, Colin Montogomerie, Brad Faxon and Davis Love III, Rotella now teaches and details a plan for lowering your handicap, ensuring a golfer''s improvement if you follow his advice. Based on the strategies he developed working with the best in the sport, THE GOLF OF YOUR DREAMS is a sure fire way to help anyone play their best game ever.

DKK 126.00
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Angelina Ice Skates - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

Angelina Ice Skates - Katharine Holabird - Bog - Simon & Schuster - Plusbog.dk

The classic bestselling Angelina Ballerina picture book about a special wintry performance is back in a beautiful, refreshed hardcover edition! Angelina is busy preparing for the Ice Dance with her friends Alice, Flora, and Felicity. Cousin Henry tries to help too, but nothing goes right. And the rehearsals are disrupted when two big boys from school tease the ballerinas, causing snowballs to fly. With the future of the show on thin ice, can Angelina find a way to keep the peace? © 2024 Helen Craig Ltd and Katharine Holabird. The Angelina Ballerina name and character and the dancing Angelina logo are trademarks of HIT Entertainment Limited, Katharine Holabird, and Helen Craig.

DKK 141.00
1

The Power of Full Engagement - Jim Loehr - Bog - Simon & Schuster - Plusbog.dk

The Power of Full Engagement - Jim Loehr - Bog - Simon & Schuster - Plusbog.dk

“Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” ( Fast Company ). This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time. We live in digital time. Our pace is rushed, rapid-fire, and relentless. Facing crushing workloads, we try to cram as much as possible into every day. We''re wired up, but we''re melting down. Time management is no longer a viable solution. As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to: * Mobilize four key sources of energy * Balance energy expenditure with intermittent energy renewal * Expand capacity in the same systematic way that elite athletes do * Create highly specific, positive energy management rituals to make lasting changes Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.

DKK 195.00
1