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The Fullness of the Ground - Judith Blackstone - Bog - Sounds True Inc - Plusbog.dk

The Fullness of the Ground - Judith Blackstone - Bog - Sounds True Inc - Plusbog.dk

An inviting guide to nondual awakening that is fully embodied, deeply connected, and available in every moment The Fullness of the Ground distills Dr. Judith Blackstone’s decades of teaching into the essentials of the nondual spiritual path. Embodied nondual realization can have a profound effect on your senses, your experience of your own authentic existence, and your relationships and ability to love.The first part of this guide introduces the lived experience of nondual awakening as the uncovering of a subtle, fundamental consciousness that pervades your body and environment—the ground of your individual wholeness, the fullness of your embodied being, and unity with everything around you. The second part shares Dr. Blackstone’s signature path to nondual awakening, the Realization Process®, with effective practices for recognizing, embodying, and stabilizing nondual realization. And the third part describes ways to bring this awareness into your daily life and relationships. In practicing this work, you will learn how to: • Deepen your connection with your body, your breath, and your environment• Attune to fundamental consciousness at any time, in any setting• Awaken to a stable realization of nonduality• Cultivate happiness, authenticity, and presenceThis guide offers a powerful yet accessible invitation to experience the essential oneness that underlies all life.

DKK 161.00
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Use Your Planets Wisely - Jennifer Freed Mft - Bog - Sounds True Inc - Plusbog.dk

Use Your Planets Wisely - Jennifer Freed Mft - Bog - Sounds True Inc - Plusbog.dk

“Jennifer is one of the most intuitive and brilliant healers I have ever had the privilege to work with. Her approach, both scientific and divine, cultivates deep insight into who we are and how we can get the most out of our lives.” — Gwyneth Paltrow, actor and founder of Goop Embark on a journey of self-discovery and archetypal transformation with psychological astrology Your cosmic DNA is written in the skies—and when you explore the celestial threads that weave together your unique tapestry, you discover a map to your greatest potential in this lifetime.Written by popular astrologer and depth psychologist Dr. Jennifer Freed, Use Your Planets Wisely is an innovative and transformative guide to personal evolution through astrology. Bridging the archetypal nature of the birth chart with an understanding of psychological growth, Freed shows us how our birth charts can illuminate our different “parts”—helping us celebrate the places we already shine and grow into our potential where we’ve been stuck. Use Your Planets Wisely is written with the complete beginner in mind, though even experienced readers will find value as Freed expertly demystifies elements of astrology that are often either overlooked or overly complicated. For anyone ready to align with your most joyful and impactful life, this book is your invitation to embark on a journey to greater connection, joy, and purpose with the archetypal guidance of the stars.

DKK 161.00
1

Use Your Planets Wisely - Jennifer Freed - Bog - Sounds True Inc - Plusbog.dk

Use Your Planets Wisely - Jennifer Freed - Bog - Sounds True Inc - Plusbog.dk

Embark on a journey of self-discovery and archetypal transformation with psychological astrology. Your cosmic DNA is written in the skies—and when you explore the celestial threads that weave together your unique tapestry, you discover a map to your greatest potential in this lifetime.Written by popular astrologer and depth psychologist Jennifer Freed, PhD, Use Your Planets Wisely is an innovative and transformative guide to personal evolution through astrology. Bridging the archetypal nature of the birth chart with an understanding of psychological growth, Freed helps us see the many parts of ourselves with new clarity—both the parts we love and the parts we try to hide—and then work with each part as we come into greater alignment with our most joyful and impactful lives. Use Your Planets Wisely is written with the complete beginner in mind, though even experienced readers will find value as Freed expertly demystifies elements of astrology that are often either overlooked or overly complicated. First, an insightful integration of astrology and psychology helps us identify the primitive, adaptive, and evolving expressions of the star signs within our charts. Then, through reflection questions and activities, we learn to celebrate the places we already shine and grow into our potential to thrive and serve where we’ve been stuck. This book is your invitation to embark on a journey to greater connection, joy, and purpose with the archetypal guidance of the stars.

DKK 175.00
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You Were Never Broken - Jeff Foster - Bog - Sounds True Inc - Plusbog.dk

You Were Never Broken - Jeff Foster - Bog - Sounds True Inc - Plusbog.dk

Poems for accepting all that you are—including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.) Invite warm, curious attention deep inside your weary bones. Until there is no loneliness, only radical self-love.” —Jeff Foster “There was never anything wrong with me, and there is never anything wrong with you.”So writes spiritual teacher Jeff Foster, who has traveled through his share of darkness—but also knows the light that lies on the other side. In You Were Never Broken , he presents a collection of poetry that embraces the full spectrum of human experience, from the seemingly mundane to moments of transcendent realization. Each verse is an invitation to stop and meditate on a different facet of personal transformation.Amid these verses, Foster provides his signature straight talk and accessible teachings on the value of stillness and silence, the pitfalls of the spiritual path, and what it means to surrender completely to the beauty of the present moment. For him, the winding path to self-acceptance started with nonjudgmental observation of his darkest thoughts—and here he shares his world-renowned expertise on how to begin your own journey.For Foster, every moment contains infinite possibilities. With You Were Never Broken , you’ll discover not just raw and inspirational poetry, but also a guide for completely surrendering to the beauty and possibility of the present moment.

DKK 146.00
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Thriving Postpartum - Pānquetzani - Bog - Sounds True Inc - Plusbog.dk

Thriving Postpartum - Pānquetzani - Bog - Sounds True Inc - Plusbog.dk

From ancestral healing expert Pānquetzani comes traditional Indigenous wisdom for helping women thrive in, rather than merely survive, the postpartum experience. Though we now have more resources for ancestral birthing and self-care practices than ever, postpartum care is still largely stuck in an outdated, patriarchal paradigm that fails to serve mothers and newborns. “Slowing down, recovering fully, and giving your baby the best start isn’t a privilege—it’s a basic human need,” says Pānquetzani, a leading expert in Indigenous health care for women. In Thriving Postpartum , she shares the sacred ritual of la cuarentena (or quarantine) that honors, nurtures, and empowers a birthing person’s transition into their new life. Here, you’ll find guidance on:• Herbal recipes and 25 yerbas for postpartum healing• Newborn and immediate postpartum care• Sacred foods in la cuarentena• Bodywork• Your emotional body in la cuarentena• Sex, pleasure, and intimacy postpartumPānquetzani teaches this 40-day journey as a spiritual rite of passage, one that has endured colonization and supported women in Mesoamerican, Mexican, and Central American communities. She shares everything you’ll need—from ancestral recipes for lactation and replenishing, to prayers and somatic practices for physical, emotional, and sexual recovery. Through traditional stories and practical guidance, she also helps you engage your support network, become your own best advocate, and lay a healthy foundation for the years to come.“This wisdom has come from my familia and is a direct inheritance from our collective body of knowledge,” says Pānquetzani. Imparted with love, tenderness, and respect, here is an invitation to participate in a rich tradition that celebrates birth and motherhood as sacred acts of creation.

DKK 183.00
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Walking Each Other Home - Mirabai Bush - Bog - Sounds True Inc - Plusbog.dk

Walking Each Other Home - Mirabai Bush - Bog - Sounds True Inc - Plusbog.dk

An intimate dialogue between two friends and luminaries on love, death, and the spiritual path, with guidance for the end-of-life journey We all sit on the edge of a mystery. We have only known this life, so dying scares us—and we are all dying. But what if dying is perfectly safe? What would it look like if you could approach dying with curiosity and love, in service of other beings? What if dying is the ultimate spiritual practice? Ram Dass and Mirabai Bush began their friendship more than four decades ago at the foot of their guru, Neem Karoli Baba, also known as Maharaj-ji. He transmitted to them a simple philosophy: love everyone, tell the truth, and give up attachment to material things. A year before Ram Dass passed, he reunited with Bush for an intimate dialogue—which became Walking Each Other Home . In this extraordinary book, you’ll hear from two beloved teachers about the spiritual opportunities within the dying process. They generously share intimate personal experiences and timeless practices with courage, humor, and heart, gently exploring every aspect of this journey. Here you’ll learn about guidelines for being a “loving rock” for the dying, how to grieve fully and authentically, how to transform a fear of death, leaving a spiritual legacy, creating a sacred space for dying, and much more. “Everybody you have ever loved is a part of the fabric of your being now,” says Ram Dass. The body may die, but the soul remains. Death is an invitation to a new kind of relationship, in the place where we are all One. Join these two lifelong friends and spiritual luminaries as they explore what it means to live and die consciously, remember who we really are, and illuminate the path we walk together.

DKK 166.00
1

Radical Responsibility - Fleet Maull - Bog - Sounds True Inc - Plusbog.dk

Radical Responsibility - Fleet Maull - Bog - Sounds True Inc - Plusbog.dk

An Invitation to Discover Personal Freedom, Authentic Relationships, and Limitless Possibility What is the greatest obstacle to your fulfillment, success, and happiness? "It''s the belief," teaches Fleet Maull, "that your current situation, whatever it is, has the power to determine your future."Before he was a revered meditation teacher, Fleet Maull served 14 years in prison for drug trafficking. And during that time, he embarked on a path of transformation and service that today has helped tens of thousands—from inmates to hospice patients to top-level business leaders. With Radical Responsibility , he invites us to experience for ourselves the life-changing journey from victim to co-creator .Here, he guides us step-by-step to shift our fear-based conditioning into the habits of courage, compassion, and positive change. Join him to delve deeply into:• The complete Radical Responsibility® method for breaking free of your learned limitations and accessing limitless possibility• Discovering basic goodness — your indestructible inner resource for happiness, connection, and strength• Fleet Maull''s mindfulness-based emotional intelligence (MBEI) model — neuroscience-informed principles and tools for shedding shame and blame and embracing self-awareness, resilience, and freedom from our self-created suffering• Getting off the Drama Triangle and into the Empowerment Zone —profound practices to transform interpersonal conflicts• Creating your life plan—a clear and achievable map for living your highest purpose, and many other chapters of real-world-tested insights and strategiesIf you would like to take your life to the next level and truly optimize your health, relationships, career, and other life pursuits, Radical Responsibility will give you the expert guidance to move beyond the inner walls of your beliefs and realize your full potential. This book includes access to guided audio sessions for many of the exercises, available online.

DKK 168.00
1

A Box of Magick - Jamie Della - Bog - Sounds True Inc - Plusbog.dk

A Box of Magick - Jamie Della - Bog - Sounds True Inc - Plusbog.dk

Discover the Magick that lives within you. A Box of Magick will connect you with herbalism, rituals, and spells through the guidance of two priestesses, one from beyond the veil. A Box of Magick is a call to adventure, an invitation to awaken and activate the deepest part of your most mystical, powerful self. Traditionally, Magick has been taught with close, one-on-one guidance that is rarely available to practitioners of all levels today. This book invites us to practice with two magickal guides, author Jamie Della and her Elder Wiccan High Priestess and mentor Connie DeMasters. Fifteen years after Connie’s passing, Jamie received a literal box of Magick on her doorstep, 23 pounds of Connie’s rituals, hymns, spells, charts, astrology, and more. Through this unexpected gift, Connie is still teaching Jamie―and now they are both teaching us!With the warmth of female mentorship, A Box of Magick offers a path of personal growth and empowerment and shares:• Inspiration to recognize the magickal lessons, universal messages, and helpful signs that exist all around us―from cycles of the sun, moon, and planets to herbs• Rituals that help us face and integrate the shadow self, develop abiding self-love, and stand with a sword of personal truth held ready• Lessons in how to foster a relationship with crystals, herbs, living creatures, and elemental spirits, as well as our own stories, and write your own spells• Storytelling and parables that teach discernment as we connect magickal insights with our own experiencesAs Jamie shares, this guide offers “a mentor to help you live the craft of the wise and deepen your ability to manifest, intuit, and connect with the language of our alive world and its limitless possibilities.” A Box of Magick shares seeds of magickal wisdom and shows us how to turn them into a blossoming, evolving magickal life, spiced with the essence of our own unique spirit.

DKK 168.00
1

The Healing Anxiety Workbook - Sheryl Lisa Finn - Bog - Sounds True Inc - Plusbog.dk

The Healing Anxiety Workbook - Sheryl Lisa Finn - Bog - Sounds True Inc - Plusbog.dk

Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit. “An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, transformative growth.” —Barry McDonagh, author of DARE Anxiety doesn’t just live in your head―it impacts your whole system. To find long-lasting relief, we need to work holistically, which means working not only with our mind but also with our body, heart, spirit, and relationships. The Healing Anxiety Workbook offers a practical invitation to do just this.“Anxiety is a messenger signaling that there are places within that need our attention,” writes Sheryl Lisa Finn. “When we feel bone-and-soul safe—the type of safety that cannot be taken away—intrusive thoughts, obsessions, anxiety, worry, and compulsions quiet down, even when life feels uncertain.” This workbook helps identify the places that need attention and treat them with tenderness and care, helping you to:• Recognize the roots of your anxiety—and cultivate deep inner safety even amid uncertainty• Develop stronger self-trust and trust in life• Take action to create more well-being in your life—you don’t have to stay stuck• Soothe your body, which carries anxiety in tight muscles, a clenched jaw, or a pounding heart• Calm the racing thoughts in your mind• Build connection with yourself, others, and our worldPractices include writing reflections, movement, guided meditations (available as bonus audios), creating your own rituals, working with your lineage and ancestors, and more.Finn is beloved for her work supporting people through anxiety of all kinds―including relationships, work, life transitions, and more. This workbook, part of the Sounds True Inner Workbooks series, shares the kind of practices and exercises her clients and followers love, designed to help you connect more deeply with yourself, develop a lasting sense of trust, and live with more acceptance and well-being.

DKK 162.00
1

Handbook for the Heartbroken - Sara Avant Stover - Bog - Sounds True Inc - Plusbog.dk

Handbook for the Heartbroken - Sara Avant Stover - Bog - Sounds True Inc - Plusbog.dk

In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kinds—including the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss. Heartbreak sends us reeling—we can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture’s dysfunctional relationship with loss—especially for women. “We’re encouraged at every turn to hurry up and get on with it,” she says. “But by trying to power through these messier seasons of life, we’re denying ourselves the very answers to our healing and growth.”With Handbook for the Heartbroken , Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various wisdom traditions, she examines the three main phases of heartbreak: devastation, transformation, and rebirth. With each phase, she shares gentle lessons and supportive practices for anyone experiencing the unthinkable, including:• An exploration of nuanced emotions associated with heartbreak and grief—ranging from early stages of shock, anger, and pain to healing spaces of forgiveness and restoring trust• Relevant and relatable stories from the author and her clients, creating a road map for your unique healing journey• Practices and journal prompts to create a safe container to digest your experiences of heartbreak, both past and present, more fully• An invitation for finding a way forward both as individuals and as members of a community to draw on support of trusted friends and family“Heartbreak is an inevitable part of everyone’s life journey,” says Sara. “It’s by returning to our essential qualities like patience, openheartedness, and trust that we can truly heal .” Handbook for the Heartbroken can be your trustworthy friend through the hardest seasons of life, helping you embrace change and “become a fully wise, mature, integrated human being.”

DKK 168.00
1

Angels and Archangels - Damien Echols - Bog - Sounds True Inc - Plusbog.dk

Angels and Archangels - Damien Echols - Bog - Sounds True Inc - Plusbog.dk

Learn to call on the divine assistance of angelic forces to shape your life and accelerate your spiritual practice in this in-depth guide from Damien Echols. “The ultimate goal of working with angels is to become one ourselves. That’s what people actually are—unconscious angels.” — Damien Echols “Angels do not belong to any one single religion, system, or dogma,” teaches Damien Echols. “They are almost pure energy—the very substance the cosmos is made of. They’re also incredibly willing to work with us if asked.” With Angels and Archangels, this bestselling author presents an essential resource for understanding what angels are, how they make themselves available, and magickal practices to invoke their power to transform your life. For the magician—or anyone seeking to enlist helping forces on the path of awakening—invoking angels and archangels gives you access to incredible potential for manifestation, healing, and spiritual growth. In this lucid and information-packed guide, Damien shares his unique understanding and experience of magickal practices refined in the crucible of his wrongful death row imprisonment. Here you’ll discover: • A clear presentation of angels and archangels as they have been honored in mystical traditions for thousands of years • The names and qualities of individual angels and archangels, as associated with the elements, the Zodiac, the Tree of Life, and the Tarot • Foundational practices and meditations for building your skills with magick • How to call on angels for blessing, protection, invocation, the creation of talismans and sigils, and more • Advanced angel magick rituals, including the Rose Cross, the Celestial Lotus, and the Shem Operation • The Holy Guardian Angel—the key contact for stepping into your true nature beyond ego consciousness “When working with angels and archangels,” says Damien, “I’ve come to realize that they don’t carry out the tasks we charge them with just because we ask them to—they do it because they perceive the divine within us.” Angels and Archangels is an essential resource for every magickal library, an invitation by one of the most exciting modern teachers of the art to discover the enormous potential waiting for your call.

DKK 168.00
1