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Mood Boost - Catherine Baker - Bog - HarperCollins Publishers - Plusbog.dk

First Boost - A - Annemarie Schriver - Bog - Gyldendal - Plusbog.dk

First Boost - B - Annemarie Schriver - Bog - Gyldendal - Plusbog.dk

The Daily Boost - Nicola Deschamps - Bog - Octopus Publishing Group - Plusbog.dk

Boost Your Confidence With NLP - Ian Mcdermott - Bog - Little, Brown Book Group - Plusbog.dk

Get It Right: Boost Your Vocabulary Workbook 3 - Helen Prince - Bog - Oxford University Press - Plusbog.dk

Get It Right: Boost Your Vocabulary Workbook 1 - Helen Prince - Bog - Oxford University Press - Plusbog.dk

Get It Right: Boost Your Vocabulary Workbook 2 - Helen Prince - Bog - Oxford University Press - Plusbog.dk

POKEMON BATTLE WITH THE ULTRA BEAST: A GRAPHIC NOVEL - Pokemon - Bog - HarperCollins Publishers - Plusbog.dk

The Rise of the Ultra Runners - Adharanand Finn - Bog - Guardian Faber Publishing - Plusbog.dk

50 Ways to Boost Your Grades - Stella Cottrell - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Using Feedback to Boost Your Grades - Helen Cooper - Bog - Bloomsbury Publishing PLC - Plusbog.dk

Ultra-Processed Women - Milli Hill - Bog - HarperCollins Publishers - Plusbog.dk

Ultra-Processed Women - Milli Hill - Bog - HarperCollins Publishers - Plusbog.dk

“To every woman who’s ever wondered why she feels constantly tired, bloated, anxious, or out of sync with her own body – this book is for you. May it be a guide, a wake-up call, and a call to action.” – Sarah Parish MBE–-Unpacking the truth about what’s on your plate – and what it’s doing to your healthEveryone is talking about ultra-processed food (UPF) and its impact on our health – but what about women? Is this very modern way of eating having a unique and specific impact on the female body? Are these ‘industrially produced food-like items in plastic packets’ that many of us consume particularly damaging to women’s health?In Ultra-Processed Women, acclaimed journalist and women’s health advocate Milli Hill uncovers the shocking truth. From period pain and weight gain to depression, hormone imbalances, autoimmune conditions and even Alzheimer’s, Hill reveals cutting-edge research into the hidden dangers that lurk in your daily food choices.But this is not just a book about food. Ultra-Processed Women also explores the way the modern food industry has exploited women in their advertising for decades and uncovers the damage being wrought not only on our bodies but on the environment and on our own ability to connect with each other through the fundamentally human experience of cooking and eating.This isn’t just a wake-up call – it’s a battle cry. Written in Hill’s trademark down-to-earth style, Ultra-Processed Women will help you understand the issues and develop a clear course of action, arming you with tools and practical steps to cut through the confusion, break free from the damaging effects of UPFs, and reclaim your health without guilt or deprivation. Changing the way we eat, Hill argues, is a radical act of resistance to an ultra-processed world.It’s time to take back control. Your body, your choices, your future.

DKK 152.00
1

Boost Your Immune System - Patrick Holford - Bog - Little, Brown Book Group - Plusbog.dk

50 Ways to Boost Your Employability - Stella Cottrell - Bog - Bloomsbury Publishing PLC - Plusbog.dk

PLUS ULTRA - Sarah Fletcher - Bog - Profile Books Ltd - Plusbog.dk

12 Hacks to Boost Self-esteem - Honor Head - Bog - Hachette Children's Group - Plusbog.dk

Ultra-Processed People - Chris Van Tulleken - Bog - Cornerstone - Plusbog.dk

Ultra-Processed People - Chris Van Tulleken - Bog - Cornerstone - Plusbog.dk

NOW WITH TWO BONUS CHAPTERS INCLUDING AN FAQ THE NUMBER ONE SUNDAY TIMES BESTSELLERFORTNUM & MASON''S DEBUT FOOD BOOK OF THE YEAR 2024A TIMES AND SUNDAY TIMES SCIENCE BOOK OF THE YEAR 2023AN ECONOMIST, DAILY MAIL, GOOD HOUSEKEEPING and AMAZON BEST BOOK OF THE YEAR 2023SHORTLISTED FOR WATERSTONE''S BOOK OF THE YEAR 2023Chosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023As seen on Chris'' BBC documentary about ultra-processed foods, Irresistible: Why We Can''t Stop Eating'' ''Clearly a brilliant book'' James O''Brien ''If you only read one diet or nutrition book in your life, make it this one'' Bee Wilson ''A devastating, witty and scholarly destruction of the shit food we eat and why'' Adam Rutherford ---An eye-opening investigation into the science, economics, history and production of ultra-processed food. It''s not you, it''s the food.We have entered a new ''age of eating'' where most of our calories come from an entirely novel set of substances called Ultra-Processed Food, food which is industrially processed and designed and marketed to be addictive. But do we really know what it''s doing to our bodies?Join Chris in his travels through the world of food science and a UPF diet to discover what''s really going on. Find out why exercise and willpower can''t save us, and what UPF is really doing to our bodies, our health, our weight, and the planet (hint: nothing good).For too long we''ve been told we just need to make different choices, when really we''re living in a food environment that makes it nigh-on impossible. So this is a book about our rights. The right to know what we eat and what it does to our bodies and the right to good, affordable food.Number 1 Sunday Times bestseller, August 2023

DKK 126.00
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