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Spark Balance - - Bog - Chronicle Books - Plusbog.dk

Spark Balance - - Bog - Chronicle Books - Plusbog.dk

Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You—or anytime of the year. Includes 50 faux matchsticks with printed prompts. Fans of Mindfulness Cards and Spark Happiness or The Little Book of Mindfulness will love this gift. This gift is ideal for:• Parents• Brides• Soul nurturers

DKK 134.00
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Life Balance - Robie Rogge - Bog - Random House USA Inc - Plusbog.dk

Life Balance - Robie Rogge - Bog - Random House USA Inc - Plusbog.dk

Balance is important. Work-life balance, maintaining social relationships with an effective amount of self-care, and managing emotions are key to cultivating a fulfilling life. Life Balance: A Journal of Self-Discovery provides busy readers with a place to touch down and check in: Am I feeling off-balance today? What is throwing me off? What can I do to center myself? In addition to managing time, responsibilities, and mental and physical energy more effectively, learning to balance your feelings will boost your emotional agility, make you less vulnerable, and allow you to face life''s challenges with moxie and grace. With writing prompts, inspirational quotes, and "balancing act" exercises, Life Balance gives readers the chance to stop, take a breath, and evaluate emotions or situational anxieties that inevitably surface in everyday life. Readers will be given tools to set boundaries, manage relationships, and carve out time for self-care in an effort to manage work-life balance in a healthy, goal-oriented way.

DKK 143.00
1

Your Body In Balance - Dr Neal Barnard - Bog - John Murray Press - Plusbog.dk

Your Body In Balance - Dr Neal Barnard - Bog - John Murray Press - Plusbog.dk

Readers love Dr Neal Barnard''s work - over 1000 5-star reviews for Your Body In Balance ⭐⭐⭐⭐⭐ ''An excellent book, I loved it'' Reader review ⭐⭐⭐⭐⭐ ''A completely new take on nutrition!'' Reader review This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flushes, and much more. All of these conditions have one thing in common: they are fuelled by hormones that are hiding in foods or are influenced by the foods we eat. Your Body in Balance provides step-by-step guidance for understanding what''s at the root of your suffering-and what you can do to feel better fast. Few people realize that a simple food prescription can help you tackle all these and more by gently restoring your hormone balance, with benefits rivalling medications. Neal Barnard, MD, a leading authority on nutrition and health, offers insight into how dietary changes can alleviate years of stress, pain, and illness. What''s more, he also provides delicious and easy-to-make hormone-balancing recipes, including: Cauliflower Buffalo Chowder Kung Pao Lettuce Wraps Butternut Breakfast Tacos Mediterranean Croquettes Apple Pie Nachos Brownie Batter Hummus Your Body in Balance gives new hope for people struggling with health issues. Thousands of people have already reclaimed their lives and their health through the strategic dietary changes described in this book - and now it''s your turn.

DKK 141.00
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Leading a Life of Balance - Women Of Faith - Bog - HarperChristian Resources - Plusbog.dk

Leading a Life of Balance - Women Of Faith - Bog - HarperChristian Resources - Plusbog.dk

Most of us desire to have balance in our routines. We want to get to the place where our household, work, diet, rest, and exercise schedules are all in perfect harmony. But as believers, we know that if we don’t have spiritual balance, we will never truly have balance in any other area of life. For this reason, we have to consider the state of our heart and determine whether anything is taking priority over God. In this study, readers will have the opportunity to examine our levels of balance and see how they measure up against Jesus’ example. For it is only when we start within—and allow God to work in us—that we can find the equilibrium we need.

DKK 100.00
1

Balance Point - Ron Marz - Bog - Baen Books - Plusbog.dk

Balance Point - Ron Marz - Bog - Baen Books - Plusbog.dk

- Balance Point is the third volume in the science fiction adventure Orphan''s Legacy series, a saga of spy games and military action on aninterplanetary scale. - The balance point of interplanetary Cold War II between Earth and monolithicYavet tips unexpectedly toward peace. Covert ops Captain Jazen Parker and hissharp-shooting lover and partner Kit Born slide from world-saving, hazardousduty to escorting a telepathic alien monster home from Earth to mate. And thetwo of them are forced to consider a quiet domestic future together. But whenold enemies thirst for power and revenge, Jazen''s problematic past, and hisformer girlfriend, upset Jazen and Kit''s personal balance point, the two coldwarriors find their relationship, and their very survival, tested as neverbefore. Lost in space, and from one another, they must each penetrate Yavet, theuniverse''s most insular and repressive world, then foil a plot that could turnCold War II hot and nuclear — or die trying!

DKK 146.00
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The Little Book of Balance - Orange Hippo! - Bog - Headline Publishing Group - Plusbog.dk

The Little Book of Balance - Orange Hippo! - Bog - Headline Publishing Group - Plusbog.dk

Life is a continual balancing act, and often the more we pursue balance, the more things seem to fall apart. All aspects of life - career, family, relationships, and health and wellbeing - are in perpetual motion, and it''s this constant state of flux that makes it hard for us to attend to them in equal measure. The Little Book of Balance offers guidance from some of the world''s greatest minds in the art of letting each aspect of life feed off each other equally. To lead a well-balanced life, we must first accept that balance isn''t something we can control. ''Never get so busy making a living that you forget to make a life.'' - Dolly Parton ''Doubt can motivate you, so don''t be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.'' - Barbra Streisand

DKK 93.00
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New Sanctuary - Paul Russell - Bog - Exisle Publishing - Plusbog.dk

New Sanctuary - Paul Russell - Bog - Exisle Publishing - Plusbog.dk

The second instalment in the gripping Last Seed Keeper trilogy , New Sanctuary continues the story of the indomitable Ivy and Skyler as they search for their fathers — and for hope in a new world. Despite vastly different upbringings, best friends Ivy and Skyler share an unbreakable bond. Together, they have discovered dangerous secrets, uncovered traitors and, with the help of Ivy’s friend Durie, saved their crumbling new world’s dwindling food resources. But now, both their fathers are missing. Together, Ivy and Skyler search for answers as villains become allies and true enemies make themselves known. Questions are asked and decisions need to be made, forcing Skyler to choose between her new friendships, her family and her world, so different from Ivy’s. Friendships are tested as they hunt for lost family, and the slim glimmer of hope for the new world hangs in the balance. Can a child from the Piles and a child from the Sky really be the key to saving it all? New Sanctuary is a thrilling adventure about the bonds of family and friendship, and the crucial importance of caring for our planet in a world where nature has been forgotten but courage and hope remain.

DKK 127.00
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The New Father - Armin A. Brott - Bog - Abbeville Press Inc.,U.S. - Plusbog.dk

The New Father - Armin A. Brott - Bog - Abbeville Press Inc.,U.S. - Plusbog.dk

The best-selling guide to the first year of fatherhood, trusted by hundreds of thousands of new dads and their partners. This indispensable handbook, from the author of the million-selling Expectant Father , provides a reassuring month-by-month overview of your baby’s first year. It covers the milestones in your child’s development; ways you can bond with your child and support your partner; and what’s going on with you, as a new dad. The fourth edition of The New Father features a user-friendly new design and is updated from cover to cover with the latest information about healthcare, financial planning, parental leave and work-life balance, and much more. It incorporates the expertise of leading pediatricians and researchers, and the real-life experiences of hundreds of dads and mums. Illustrated with stress-relieving cartoons, The New Father is a friendly, readable, and inclusive companion for all new dads. (Mums will love it, too!).

DKK 135.00
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