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The Recovery Book - Al J. Mooney - Bog - Workman Publishing - Plusbog.dk

The Recovery Book - Al J. Mooney - Bog - Workman Publishing - Plusbog.dk

“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “ The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book , the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: - Committing to Recovery: Identifying and accepting the problem; deciding to get sober. - Treatment Options: Extensive information on current options and how to choose a program. - AA and other 12-Step Fellowships: How to get involved in a mutual-support group. - Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. - Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. - Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. - Physical and Mental Health: Tips for getting healthy and handling common ailments. - Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. - Family and Friends: How to help a loved one with addiction, and how to help yourself. - Raising Substance-Free Kids: How to “addiction-proof” your child. - The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.

DKK 172.00
1

The Athlete's Guide to Recovery - Sage Rountree - Bog - Bloomsbury Publishing Plc - Plusbog.dk

The Athlete's Guide to Recovery - Sage Rountree - Bog - Bloomsbury Publishing Plc - Plusbog.dk

An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She begins by examining the importance of recovery, how athletes can measure their own state of recovery, and what can go wrong when recovery is insufficient. Rountree then provides proven techniques to enhance recovery and improve performance, emphasizing the fundamentals of sleep, nutrition, and stress management. Finally, readers are provided with various sample recovery plans for all types of training and competition. This second edition features up-to-date research that has emerged to support the importance of basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides readers with an evidence-based approach to finding the right balance between stress and rest.

DKK 182.00
1

Life Recovery Bible NLT, Large Print - Tyndale - Bog - Tyndale House Publishers - Plusbog.dk

Life Recovery Bible NLT, Large Print - Tyndale - Bog - Tyndale House Publishers - Plusbog.dk

Find freedom in God’s Word. Discover freedom and hope in God’s Word with Tyndale’s Life Recovery Bible, the #1–selling recovery Bible with over 3 million copies in print. This powerful Bible for addiction emphasizes God as the ultimate source of recovery and offers essential tools and features to break people free from the grip of addiction. It is widely embraced in 12 Step recovery programs like Alcoholics Anonymous, correctional facilities, and by individuals seeking help taking their life back from destructive behaviors and substances.In this Second Edition of The Life Recovery Bible , you’ll find updated new articles on addiction recovery, along with a step-by-step life recovery meeting guide for leaders. This NLT Bible is a must-have resource for anyone starting or leading recovery groups in churches or communities. Seamlessly compatible with the original version, users of both editions can easily communicate and access shared notes and features.Special features of this addiction recovery Bible include: - 12-step devotionals - Life Recovery Facilitator’s Guide - Step-by-Step Life Recovery Meeting Guide - Article: Thriving in a Secular Recovery Group - Article: Life-Giving Recovery Groups in the Church - Resources page, directing readers to helpful books and online resources - The 12 Christian Foundations of Life Recovery - The 12 Self-Evident Truths of Life Recovery - Article: A Word about Addictions - Article: An Early History of Life Recovery - Comfortable Large 10.470-point font - Portable, yet spacious layout with a 7.563 x 10.688 in. trim size Give the gift of healing and transformation with The Life Recovery Bible – a meaningful and impactful choice for loved ones on their journey to addiction recovery.The New Living Translation is a clear and accurate English translation of the Bible. It’s easy to understand, and it conveys the precise meaning of the original languages in a flowing, effortless writing style that promotes accessible and meaningful reading.

DKK 317.00
1

Drink Like a Man - Ross Mccammon - Bog - Chronicle Books - Plusbog.dk

Drink Like a Man - Ross Mccammon - Bog - Chronicle Books - Plusbog.dk

Drink Like a Man distills 83 years of drinking wisdom into this indispensable manual. With more than 125 cocktail recipes and 100 photos, including 13 drinks every man should know how to make, variations on classic cocktails, and drinks batched large enough to satisfy a crowd, it''s an essential guide to cocktail making, but also a manual for how to drink. As a host, at a bar, with a friend, on your own—whatever the situation may be— Esquire offers wisdom, encouragement, and instructions. And also a damn good drink.

DKK 169.00
1

NIV, Recovery Devotional Bible, Paperback - Zondervan Publishing - Bog - Zondervan - Plusbog.dk

NIV, Recovery Devotional Bible, Paperback - Zondervan Publishing - Bog - Zondervan - Plusbog.dk

Day-by-day encouragement for anyone in a Twelve-Step recovery program The NIV Recovery Devotional Bible strengthens, assists, and encourages you with fresh perspectives on the link between faith and recovery, by offering day-by-day encouragement for anyone in a Twelve-Step recovery program. It stands alongside these twelve steps as a unique tool for those in recovery from addictive, compulsive, or codependent behavior patterns. Features: - Complete text of the accurate, readable, and clear New International Version (NIV) - 312 Daily Meditations help readers apply biblical principles to the recovery process - 2,000 Step Markers indicate passages that relate to particular steps of the Twelve Step Plan - Articles explain how to use the Bible and help readers connect Scripture and the Twelve Steps - Recovery Resource section offers help for the hurting - Subject index for locating topics easily - Double-column format - 8.5-point type size

DKK 214.00
1

Recovery Allies - Alison Jones Webb - Bog - North Atlantic Books,U.S. - Plusbog.dk

Recovery Allies - Alison Jones Webb - Bog - North Atlantic Books,U.S. - Plusbog.dk

For readers of The Least of Us and In the Realm of Hungry Ghosts --a practical, hopeful, and research-based guide for supporting loved ones through addiction and recovery. This isn’t a book about addiction--it’s a book about recovery. Written for every loved one, community member, and recovery professional who wants to know “how do I help?,” Recovery Allies offers real-world solutions, evidence-based strategies, and, above all, hope for the 23 million Americans living in recovery from substance use disorder. Other books describe how to treat addiction or offer stories of recovery and redemption, but this is the first to comprehensively approach our addiction crisis from a community perspective. You’ll learn about: Reducing the shame and stigma that can prevent folks in recovery from asking for help The tools essential to addressing our addiction epidemic How to apply public health strategies across all community sectors, from healthcare and law enforcement to faith organizations and education The critical role of relationships and community support in achieving sobriety and maintaining recovery Relapse prevention, harm reduction, and peer support Recovery Allies is structured around the key pillars of recovery as identified by the Substance Abuse and Mental Health Services Administration (SAMHSA): home , health , purpose , and community . It shows you a different way to think about addiction in our country--and what you can do to help in all your spheres of influence. Most adults with substance use disorder don’t receive specialized treatment like counseling, medication, or rehab. Instead, the recovery journey starts in their communities, among family and friends--here and now, with their recovery allies.

DKK 175.00
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Developing Competencies for Recovery - Sandra Rasmussen - Bog - Taylor & Francis Ltd - Plusbog.dk

Developing Competencies for Recovery - Sandra Rasmussen - Bog - Taylor & Francis Ltd - Plusbog.dk

Developing Competencies for Recovery aims to help people struggling with addiction realize recovery by developing core competencies that will equip, enable, and empower them to master addiction, live well, and do good. Competencies are clusters of related knowledge, skills, and attitudes (KSAs) that prepare a person to act effectively and reflect cognitive, affective, and psychomotor domains of learning. This book provides a cutting-edge guide to recovery by clearly depicting these core competencies in a manner that will prepare the reader with the ability to clearly understand and develop a course of action on how to manage recovery successfully. The first section of each chapter presents facts, concepts, principles, and theories about a particular competency, and it shares real stories about real people and their own recovery journeys. The following section suggests applications of the competency with questions, worksheets, exercises, and projects. In the final section, readers can evaluate their recovery work and competency development. Resources for recovery and references can be found at the end of the book. Behavioral health practitioners and instructors and students of addiction studies will find this book a best-practice template for recovery work.

DKK 348.00
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Creative Mental Health Recovery - Robert Hurst - Bog - Taylor & Francis Ltd - Plusbog.dk

Creative Mental Health Recovery - Robert Hurst - Bog - Taylor & Francis Ltd - Plusbog.dk

This book presents the importance of the role of creativity, particularly everyday creativity, in the lives of people on a mental health recovery journey. Through a review of historical and contemporary literature and research findings on the topic, the book starts by giving readers an idea of the state of play of conceptualisations of both creativity and recovery. The authors arrive at and present their own definitions of these concepts, using autoethnography to bring their own experiences into the text. They then illustrate to the reader what creativity in recovery looks like in practice, through interviews with and written accounts from creative individuals who have experienced a mental health recovery journey, grounding the theory with tangible stories of application. The interviews are analysed, with themes picked out and a model of creativity and recovery produced by the authors. Implications and possible future directions are then discussed. This unique presentation of creative recovery will be of interest to a wide range of mental health professionals, specifically those studying or practising mental health recovery and creative therapies.

DKK 301.00
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NIV, Celebrate Recovery Study Bible, Paperback, Comfort Print - Zondervan Zondervan - Bog - Zondervan - Plusbog.dk

NIV, Celebrate Recovery Study Bible, Paperback, Comfort Print - Zondervan Zondervan - Bog - Zondervan - Plusbog.dk

Find freedom from life’s hurts, hang-ups, and habits. The NIV Celebrate Recovery Study Bible is a powerful and positive ally. This Bible is based on eight recovery principles found in Jesus’ Sermon on the Mount and on the underlying Christ-centered twelve steps of the proven Celebrate Recovery program. Now typeset in Zondervan’s exclusive Comfort Print® typeface, this Bible and all of its added content lifts you up and shows you how to walk, step by attainable step, on a path of healing and liberty. Based on the proven and successful Celebrate Recovery program developed by John Baker and Rick Warren, the NIV Celebrate Recovery Study Bible offers hope, encouragement, and, through developing a relationship with Jesus Christ, empowerment to rise above your struggles. Celebrate Recovery is a biblically based program that helps those who are struggling by showing them the loving power of Jesus Christ through the recovery process. The Celebrate Recovery program is offered in thousands of churches worldwide. Features: - The full text of the accurate, readable, and clear New International Version (NIV) translation - Articles explain eight recovery principles and accompanying Christ-centered twelve steps - Over 110 lessons unpack eight recovery principles in practical terms - Recovery stories offer encouragement and hope - 30 days of recovery-related readings - Over 50 full-page biblical character studies are tied to stories from real-life people who have found peace and help with their own hurts, hang-ups, and habits - Book introductions - Side-column reference system keyed to Celebrate Recovery’s eight recovery principles - Topical index - Exclusive Zondervan NIV Comfort Print typeface - 9-point print size “I’m excited you’re beginning the journey to recovery. Your life will change. You’ll experience freedom from your sinful habits, hang-ups, and hurts as you give up control and allow Jesus to be Lord in every area of your life.” From the foreword by Dr. Rick Warren, senior pastor, Saddleback Church “Throughout the pages of Scripture, we see God’s heart for celebrating recovery! This collection will help you experience and celebrate that journey, one step at a time. Jump in and see how recovery and spiritual growth are one and the same.” Dr. Henry Cloud, Christian psychologist, author, and speaker

DKK 201.00
1