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A Pocket Guide to New Balance - Kieran Molyneaux - Bog - Quercus Publishing - Plusbog.dk

A Pocket Guide to New Balance - Kieran Molyneaux - Bog - Quercus Publishing - Plusbog.dk

From its origins producing arch supports and orthopaedic products to its irrepressible rise creating specialised athletic footwear, to its omnipresence as a style staple, New Balance and been defining footwear for well over a century. Featuring all the brand''s most iconic models and the celebrities who have made the signature ''N'' synonymous with sport and fashion, this is a must-read for all sneaker heads.

DKK 165.00
1

Eat Right, Balance Hormones - Pippa Campbell - Bog - Bonnier Books Ltd - Plusbog.dk

Eat Right, Balance Hormones - Pippa Campbell - Bog - Bonnier Books Ltd - Plusbog.dk

***THE BRAND NEW, MUST-HAVE HORMONE BALANCE GUIDE FROM PIPPA CAMPBELL***'PIPPA CAMPBELL REALLY HELPED ME OUT OF MY PERIMENOPAUSE RUT!' ZOE BALLAre you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell.Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance. Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!

DKK 166.00
1

The Body in Balance - - Bog - Berghahn Books - Plusbog.dk

The Body in Balance - - Bog - Berghahn Books - Plusbog.dk

Focusing on practice more than theory, this collection offers new perspectives for studying the so-called “humoral medical traditions,” as they have flourished around the globe during the last 2,000 years. Exploring notions of “balance” in medical cultures across Eurasia, Africa and the Americas, from antiquity to the present, the volume revisits “harmony” and “holism” as main characteristics of those traditions. It foregrounds a dynamic notion of balance and asks how balance is defined or conceptualized, by whom, for whom and in what circumstances. Balance need not connoteegalitarianism or equilibrium. Rather, it alludes to morals of self care exercised in place of excessiveness and indulgences after long periods of a life in dearth. As the moral becomes visceral, the question arises: what constitutes the visceral in a body that is in constant flux and flow? How far, and in what ways, are there fundamental properties or constituents in those bodies?

DKK 286.00
1

Balance Your Hormones, Balance Your Life - Claudia Welch - Bog - Hachette Books - Plusbog.dk

Balance Your Hormones, Balance Your Life - Claudia Welch - Bog - Hachette Books - Plusbog.dk

An accessible, thorough explanation of hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balance Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda (popularized in the West by Deepak Chopra) and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind. You''ll find the information you need to restore your body''s natural harmony, including: - Tips to help heal your most pressing concerns, from menstrual pain to infertility, menopause, and breast and heart health - The best foods to eat for optimal health and wellness - Natural sleep secrets - What to do when you are just feeling crummy - How stress sabotages hormonal balance - Practical, easy-to-adopt stress-management techniques

DKK 177.00
1

A Life in Balance - Charles R. Stoner - Bog - University Press of America - Plusbog.dk

A Life in Balance - Charles R. Stoner - Bog - University Press of America - Plusbog.dk

Are you working more but enjoying it less? Are you searching for greater fulfillment, significance, and meaning? Are you simply looking for a better sense of balance in your life? If you have identified with any of these statements you are not alone. Many of us experience an absence of personal significance in our lives; we have a sense that something is "horribly out of whack." But, there is hope. We can have successful, rewarding careers and still experience richly textured, fulfilled personal lives. This work examines the confusion and myth of life balance, offers a new paradigm of balance, and illuminates a path for busy professionals and managers to follow to achieve real balance and deeper meaning in their lives. Drawing from business theory, existing and original research, and the authors'' own consulting experiences, A Life in Balance is an engaging, thoughtful, and readable guide that will help readers unfold and create their own balance experience.

DKK 361.00
1

The Mindfulness-Based Emotional Balance Workbook - Margaret Cullen - Bog - New Harbinger Publications - Plusbog.dk

The Mindfulness-Based Emotional Balance Workbook - Margaret Cullen - Bog - New Harbinger Publications - Plusbog.dk

Experiencing emotions is part of being human. But when emotions become too intense, it''s easy to feel overwhelmed. As a result, many of us try to suppress strong emotions such as fear, anger, and resentment-which can end up causing a host of health problems, from a weakened immune system to heart disease. On the flipside, overreacting in the heat of the moment can be detrimental to relationships.Mindfulness-Based Emotional Balance offers a unique program using mindfulness-based stress reduction (MBSR) to help you approach your emotions without judgment, understand the source of your emotions, and foster forgiveness and kindness toward both yourself and others. Instead of trying to bury emotions or lashing out and hurting relationships, you''ll learn how to achieve true, lasting emotional balance using this powerful, evidence-based therapy.If you''re tired of being caught in a cycle of emotional upheaval that is taking its toll on your health, your relationships, and your quality of life, this workbook will guide the way to emotional balance.

DKK 193.00
1

Work Life Balance Survival Guide - Jessica Holsman - Bog - Mango Media - Plusbog.dk

Work Life Balance Survival Guide - Jessica Holsman - Bog - Mango Media - Plusbog.dk

Find Your Flow—Increase Your Productivity—Feel Great Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you''ve come to the right place! Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide , has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide , Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Potential life-changing skills in Work Life Balance Survival Guide include: - How to create a productive morning routine - Tips on finding your flow - Work life balance advice to avoid burnout and brain fog - Self-care habits including yoga poses to nourish the body - Ways to break up the work day and sustain productivity - Optimal night routines for ending your work day - Ways to prepare for the next day - Weekly reflection exercises to enter a new week with a new intention If you have read and liked books such as Deep Work , How to Change , or Tiny Habits , you will want to read Work Life Balance Survival Guide .

DKK 167.00
1

Star Wars: The New Jedi Order - Balance Point - Katherine Tyers - Bog - Cornerstone - Plusbog.dk

Star Wars: The New Jedi Order - Balance Point - Katherine Tyers - Bog - Cornerstone - Plusbog.dk

In the aftermath of one tragedy, will a young Jedi’s search for redemption lead to yet another? There is no place else to cannel the flood of refugees fleeing the murderous Yuuzhan Vong but the overcrowded planet Duro poisoned by centuries of technological excess. Fortunately a deal struck: In exchange for a new home, the refugees will work to restore the planet to health under the watchful eye of Lei Organa Solo.While tempers flare between the Duros and the New republic, Han Solo, his son, Jacen and the Ryn called Droma arrive to keep the peace. They are unaware that Leia is on Duro…and that Luke, Mara and Anakin are on their way, searching for a missing Jedi apprentice. And none realize that the Yuuzhan Vong have chosen this embattled planet as the next target in their brutal coreward thrust.Now, as the fragile stability on Duro threatens to collapse into violence, Jaen Solo must face hisgreatest dilemma: At what point does the use of power become aggression? Whatever he decides, his next step could tip the galaxy’s destiny toward the light or toward the darkness-with the life of someone he loves hanging in the balance…

DKK 159.00
1

Hormone Balance For Dummies - Isabella Mainwaring - Bog - John Wiley & Sons Inc - Plusbog.dk

Hormone Balance For Dummies - Isabella Mainwaring - Bog - John Wiley & Sons Inc - Plusbog.dk

Achieve balance and improve your health, mood, vitality and energy from within Hormones are your body's chemical “messengers,” the regulators of essential functions like metabolism, reproduction, mood, and growth. But, in our 24/7, hyper-connected modern world, many of us increasingly find ourselves in situations of chronic stress that can imbalance or disrupt our bodies' natural hormonal balance. In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance. In the book: Find out why stress, poor gut health, medications, toxins and unprocessed emotions and trauma can negatively impact your hormonal balanceBe proactive in managing your hormone health to ensure robust health and wellbeing throughout lifeExplore traditional and alternative therapies for hormonal imbalances, including somatic work and EMDR Perfect for men and women of reproductive age, and anyone else interested in their own health and wellness, Hormone Balance For Dummies is a must-read roadmap to improved wellbeing, mood, energy, and a brand-new lust for life!

DKK 182.00
1

Balance - Scott Mccredie - Bog - Little, Brown & Company - Plusbog.dk

Balance - Scott Mccredie - Bog - Little, Brown & Company - Plusbog.dk

Although vital to our well-being and even to our success as a species, the physical sense of balance has never attained the same recognition as sight, hearing, touch, smell, or taste. Now, with an epidemic of debilitating falls sweeping America''s aging population, the time is ripe for a lively and illuminating tour of the human body''s most exquisitely intricate and least understood faculty. Balance is the first book written for a general audience that examines the mysteries of the human balance system -- the astonishingly complicated mechanisms that allow our bodies to counteract the force of gravity as we move through space. A scientific, historical, and practical exploration of how balance works, Balance also provides the keys to remaining upright for as long as humanly possible. From simple motion sickness to astronauts'' "space stupids," and from fetal somersaults to the Flying Wallendas, McCredie guides readers on a delightful quest to elevate balance to its rightful place in the pantheon of the senses.

DKK 308.00
1

Balance - Toure Roberts - Bog - Zondervan - Plusbog.dk

Balance - Toure Roberts - Bog - Zondervan - Plusbog.dk

Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business. What would your life look like if you were able to break the patterns of inconsistency that keep you from your absolute best? Could it be possible to identify and regularly access the highest version of yourself, leaving behind past hit-or-miss cycles and instead starting to win in every key area of your life? These goals are not only possible--they are what you were made for! In Balance , bestselling author Touré Roberts guides us on the eye-opening journey that unpacks the divine formula that makes this a reality. This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life''s output, productivity, relational value, and overall achievement. As he unpacks balance with stunning relatability, Roberts connects with readers on every level. His easy-to-grasp style of teaching and unabashed vulnerability illuminate and clarify how living in balance is the longing in each human heart. Roberts shares life-changing personal stories and the principles they inspired while discovering balance in his own life. As an author, speaker, entrepreneur, CEO, and lead pastor of two large congregations in the United States--not to mention a devoted husband and dedicated father of six--Roberts knows that merely juggling responsibilities is not the answer. Balance departs from traditional techniques of time management and better organization to get to the core issues at stake. Roberts reveals that the path to true balance prioritizes self and discovers the unique, deep internal needs of the individual first. "Identifying your deepest needs not only is life-transforming but brings forth your greatest self, pouring an overflow of your best and highest abilities into the lives of everyone around you," Roberts explains. "Balance is not about learning to effectively give pieces of yourself to important parts of your life. Balance is about knowing and becoming your entire self--and then giving from your wholeness to everyone and everything within the context of your life." Key chapters include The Power of No , which unpacks why "no" is the most powerful word in your vocabulary; There''s No Team in I , a liberating and paradigm-shifting exploration of the difference between being selfish and the transformational quality of a term Roberts coins as being "self-ful"; The 5 Signs of Imbalance , which will help you quickly identify the imbalances in your life and effectively respond before crisis hits; and Balance after The Blow , a step-by-step guide to get you back on your feet after experiencing an unexpected setback. You''ll walk away from each illuminating chapter with powerful principles, tools, and prompts for self-evaluation. A personal navigation guide like no other, Balance charts your path to productivity, peace, positivity, purpose, and unlimited possibilities.

DKK 155.00
1

Balance - Toure Roberts - Bog - Zondervan - Plusbog.dk

Balance - Toure Roberts - Bog - Zondervan - Plusbog.dk

Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business. What would your life look like if you were able to break the patterns of inconsistency that keep you from your absolute best? Could it be possible to identify and regularly access the highest version of yourself, leaving behind past hit-or-miss cycles and instead starting to win in every key area of your life? These goals are not only possible--they are what you were made for! In Balance , bestselling author Touré Roberts guides us on the eye-opening journey that unpacks the divine formula that makes this a reality. This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life''s output, productivity, relational value, and overall achievement. As he unpacks balance with stunning relatability, Roberts connects with readers on every level. His easy-to-grasp style of teaching and unabashed vulnerability illuminate and clarify how living in balance is the longing in each human heart. Roberts shares life-changing personal stories and the principles they inspired while discovering balance in his own life. As an author, speaker, entrepreneur, CEO, and lead pastor of two large congregations in the United States--not to mention a devoted husband and dedicated father of six--Roberts knows that merely juggling responsibilities is not the answer. Balance departs from traditional techniques of time management and better organization to get to the core issues at stake. Roberts reveals that the path to true balance prioritizes self and discovers the unique, deep internal needs of the individual first. "Identifying your deepest needs not only is life-transforming but brings forth your greatest self, pouring an overflow of your best and highest abilities into the lives of everyone around you," Roberts explains. "Balance is not about learning to effectively give pieces of yourself to important parts of your life. Balance is about knowing and becoming your entire self--and then giving from your wholeness to everyone and everything within the context of your life." Key chapters include The Power of No , which unpacks why "no" is the most powerful word in your vocabulary; There''s No Team in I , a liberating and paradigm-shifting exploration of the difference between being selfish and the transformational quality of a term Roberts coins as being "self-ful"; The 5 Signs of Imbalance , which will help you quickly identify the imbalances in your life and effectively respond before crisis hits; and Balance after The Blow , a step-by-step guide to get you back on your feet after experiencing an unexpected setback. You''ll walk away from each illuminating chapter with powerful principles, tools, and prompts for self-evaluation. A personal navigation guide like no other, Balance charts your path to productivity, peace, positivity, purpose, and unlimited possibilities.

DKK 190.00
1