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Endurance Running - - Bog - Taylor & Francis Ltd - Plusbog.dk

Endurance Running - - Bog - Taylor & Francis Ltd - Plusbog.dk

Running is a fundamental human activity and holds an important place in popular culture. In recent decades it has exploded in popularity as a leisure pursuit, with marathons and endurance challenges exerting a strong fascination. Endurance Running is the first collection of original qualitative research to examine distance running through a socio-cultural lens, with a general objective of understanding the concept and meaning of endurance historically and in contemporary times. Adopting diverse theoretical and methodological approaches to explore topics such as historical conceptualizations of endurance, lived experiences of endurance running, and the meaning of endurance in individual lives, the book reveals how the biological, historical, psychological, and sociological converge to form contextually specific ideas about endurance running and runners. Endurance Running is an essential book for anybody researching across the entire spectrum of endurance sports and fascinating reading for anybody working in the sociology of sport or the body, cultural studies or behavioural science.

DKK 505.00
1

Contemporary Meanings of Endurance - - Bog - Taylor & Francis Ltd - Plusbog.dk

Contemporary Meanings of Endurance - - Bog - Taylor & Francis Ltd - Plusbog.dk

This book critically analyses the concept of endurance from different theoretical, conceptual, methodological, and empirical perspectives. The first part of the book takes a closer look at endurance, by examining how it relates to concepts such as resilience, perseverance, and perdurance. By analysing how these concepts overlap but differ, we reach a better understanding of what constitutes endurance. Furthermore, endurance is reconfigured as a as a mundane aspect of everyday life. The latter part of the book focuses on embodied experiences of endurance, more specifically on endurance running, walking, and (physical) performances. The different contributions focus on the meanings, values, and attributes that people ascribe to endurance in various socio-cultural contexts. The book uncovers practices, environments, and discourses in which endurance is applied and manifested, from drought-affected communities in rural Australia to professional endurance runners in Ethiopia as well as migrants in Greece and performance acts in domestic spaces in the United Kingdom and beyond. This book will be of interest to scholars of movement sciences, sports studies, mobilities, leisure studies, and resilience studies.

DKK 422.00
1

Developing Endurance - - Bog - Human Kinetics Publishers - Plusbog.dk

Developing Endurance - - Bog - Human Kinetics Publishers - Plusbog.dk

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain such prolonged activities, athletes need a high level of aerobic and muscular fitness that can only be achieved through a properly designed training program constructed to optimize endurance performance. Developing Endurance, Second Edition, is your guide to developing effective endurance training programs. Written by 14 of the top National Strength and Conditioning Association experts, the book provides a physiological overview of endurance sports and explains how resistance, flexibility, and aerobic training all contribute to better performance. You’ll find technique guidelines and photos for resistance training and plyometric exercises that are specific to endurance sports. Multiple tests for assessing aerobic endurance enable you to evaluate and monitor ongoing changes in performance. Plus, an updated chapter about warm-up methods and techniques as well as a new chapter about programming for obstacle course racing make this the definitive edition of this trusted resource. With training programs for running, cycling, swimming, triathlon, and obstacle course racing, Developing Endurance takes the guesswork out of creating personalized training programs that help avoid plateaus and take performance to the next level. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

DKK 230.00
1

Performing Endurance - Lara Shalson - Bog - Cambridge University Press - Plusbog.dk

Performing Endurance - Lara Shalson - Bog - Cambridge University Press - Plusbog.dk

In Performing Endurance, Lara Shalson offers a new way of understanding acts of endurance in art and political contexts. Examining a range of performances from the 1960s to the present, including influential performance art works by Marina Abramović, Chris Burden, Tehching Hsieh, Linda Montano, Yoko Ono, and others, as well as protest actions from the lunch counter sit-ins of the US civil rights movement to protest camps in the twenty-first century, this book provides a formal account of endurance and illuminates its ethical and political significance. Endurance, Shalson argues, raises vital questions about what it means to exist as a body that both acts and is acted upon, from ethical questions about how we respond to the bodies of others to political questions about how we live in relation to institutions that shape life in fundamental ways. In addition, Performing Endurance rethinks how performance itself endures over time.

DKK 348.00
1

Endurance Sports Medicine - - Bog - Springer International Publishing AG - Plusbog.dk

Endurance Sports Medicine - - Bog - Springer International Publishing AG - Plusbog.dk

Providing comprehensive discussion of this newly developing branch of sports medicine, this unique and up-to-date book focuses specifically on the treatment of athletes who train for and participate in endurance sporting events, including not only traditional endurance athletes such as runners, swimmers, bikers and triathletes, but also rowers, adventure racers, military personnel, and cross-fit athletes. Detailing strategies for not only treating and preventing injuries and conditions but also for optimizing an athlete''s performance, it is divided into three thematic sections. The first section covers common medical conditions faced by the endurance athlete, including cardiovascular conditions, asthma, and heat- and altitude-related illnesses, while also discussing gender differences, pregnancy and the pediatric endurance athlete. Section two focuses on the management of common musculoskeletal conditions, such as stress fractures, overuse injuries of the soft tissue, compartment syndrome, shoulder and hip injuries, and exercise and osteoarthritis. The last section presents special considerations for the endurance athlete, including gait and swim-stroke analysis, bike fitting, mental preparation, optimizing nutrition, and how to organize medical coverage for events, as well as decision-making for return to play. A timely topic and one which has not been written about extensively in one concise collection of chapters, Endurance Sports Medicine is a valuable guide for sports medicine physicians, orthopedists, athletic trainers, physical therapists, coaches, officials, and athletes in understanding the needs of the determined individuals who participate in endurance sports.

DKK 939.00
1

Endurance Sports Medicine - - Bog - Springer International Publishing AG - Plusbog.dk

Endurance Sports Medicine - - Bog - Springer International Publishing AG - Plusbog.dk

Providing comprehensive discussion of this newly developing branch of sports medicine, this unique and up-to-date book focuses specifically on the treatment of athletes who train for and participate in endurance sporting events, including not only traditional endurance athletes such as runners, swimmers, bikers and triathletes, but also rowers, adventure racers, military personnel, and cross-fit athletes. Detailing strategies for not only treating and preventing injuries and conditions but also for optimizing an athlete''s performance, it is divided into three thematic sections. The first section covers common medical conditions faced by the endurance athlete, including cardiovascular conditions, asthma, and heat- and altitude-related illnesses, while also discussing gender differences, pregnancy and the pediatric endurance athlete. Section two focuses on the management of common musculoskeletal conditions, such as stress fractures, overuse injuries of the soft tissue, compartment syndrome, shoulder and hip injuries, and exercise and osteoarthritis. The last section presents special considerations for the endurance athlete, including gait and swim-stroke analysis, bike fitting, mental preparation, optimizing nutrition, and how to organize medical coverage for events, as well as decision-making for return to play. A timely topic and one which has not been written about extensively in one concise collection of chapters, Endurance Sports Medicine is a valuable guide for sports medicine physicians, orthopedists, athletic trainers, physical therapists, coaches, officials, and athletes in understanding the needs of the determined individuals who participate in endurance sports.

DKK 731.00
1

Endurance Performance in Sport - - Bog - Taylor & Francis Ltd - Plusbog.dk

Endurance Performance in Sport - - Bog - Taylor & Francis Ltd - Plusbog.dk

Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation, self-belief, feeling nervous before a race, exercise-induced pain, sticking to a pacing strategy, or thoughts around what to focus on, there are a vast number of psychological factors which can affect endurance performance. Bringing together experts in the field from around the world, this is the first text to provide a detailed overview of the psychology of endurance performance where there is a research and an applied focus looking at both main theoretical models as well as how interventions can support an athlete’s efficacy and well-being. The authors look at regulatory processes around pain, decision-making, self-belief, emotions, and meta-cognition, before examining a range of cognitive strategies, including the use of imagery, goals, self-talk, and mindfulness techniques. With a final section of the book outlining issues related to mental health that are relevant to endurance performance, the book shows that the future of research and application of psychological theory in endurance performance in sport is bright and thriving. Aimed at researchers, students, coaches, and athletes themselves, this is essential reading for anyone wishing to better understand how our minds experience endurance in performance arenas, and what psychological techniques can be used to make us more efficient.

DKK 429.00
1

Endurance Sport and the American Philosophical Tradition - - Bog - Lexington Books - Plusbog.dk

Endurance Sport and the American Philosophical Tradition - - Bog - Lexington Books - Plusbog.dk

Endurance Sport and the American Philosophical Tradition, edited by Douglas R. Hochstetler, analyzes the relationship between endurance sports—such as running, cycling, and swimming–and themes from the American philosophical tradition. The contributors enter into dialogue with writers such as Ralph Waldo Emerson, William James, Henry David Thoreau, and John Dewey, as well as more recent scholars such as John McDermott and bell hooks. Examining American philosophical themes informs issues in endurance sport, and the experiential nature of endurance sport helps address philosophical issues and explain philosophical themes in American philosophy. The chapters bear witness to the fact that philosophy is not limited to abstract notions such as justice, truth, happiness, and so forth, but intersects with and has a bearing on our human endeavors of work and play. Furthermore, the themes centrally related to the American philosophical tradition align closely with the challenges and experiences present and faced by runners, cyclists, swimmers, and endurance athletes in general.

DKK 871.00
1

Endurance Sport and the American Philosophical Tradition - - Bog - Lexington Books - Plusbog.dk

Endurance Sport and the American Philosophical Tradition - - Bog - Lexington Books - Plusbog.dk

Endurance Sport and the American Philosophical Tradition, edited by Douglas R. Hochstetler, analyzes the relationship between endurance sports—such as running, cycling, and swimming–and themes from the American philosophical tradition. The contributors enter into dialogue with writers such as Ralph Waldo Emerson, William James, Henry David Thoreau, and John Dewey, as well as more recent scholars such as John McDermott and bell hooks. Examining American philosophical themes informs issues in endurance sport, and the experiential nature of endurance sport helps address philosophical issues and explain philosophical themes in American philosophy. The chapters bear witness to the fact that philosophy is not limited to abstract notions such as justice, truth, happiness, and so forth, but intersects with and has a bearing on our human endeavors of work and play. Furthermore, the themes centrally related to the American philosophical tradition align closely with the challenges and experiences present and faced by runners, cyclists, swimmers, and endurance athletes in general.

DKK 372.00
1

Performing Endurance - Lara (king's College London) Shalson - Bog - Cambridge University Press - Plusbog.dk

Performing Endurance - Lara (king's College London) Shalson - Bog - Cambridge University Press - Plusbog.dk

In Performing Endurance, Lara Shalson offers a new way of understanding acts of endurance in art and political contexts. Examining a range of performances from the 1960s to the present, including influential performance art works by Marina Abramović, Chris Burden, Tehching Hsieh, Linda Montano, Yoko Ono, and others, as well as protest actions from the lunch counter sit-ins of the US civil rights movement to protest camps in the twenty-first century, this book provides a formal account of endurance and illuminates its ethical and political significance. Endurance, Shalson argues, raises vital questions about what it means to exist as a body that both acts and is acted upon, from ethical questions about how we respond to the bodies of others to political questions about how we live in relation to institutions that shape life in fundamental ways. In addition, Performing Endurance rethinks how performance itself endures over time.

DKK 858.00
1

The Art of Endurance - Andrew Cotton - Bog - Cercle d'art - Plusbog.dk

The Art of Endurance - Andrew Cotton - Bog - Cercle d'art - Plusbog.dk

The Art of Endurance is a coffee table book about the 2024 season of the FIA World Endurance Championship (WEC), which is one of the most exciting competitions in motorsport. This book is based on the very rich production of images that will be developed and embellished over the eight races that are held around the globe on internationally renowned circuits, including the legendaryl 24 Hours of Le Mans. The main goal is to capture the “spirit” that characterises these endurance races. This beautiful publication will be a perfect promotional tool for the championship, whose considerable drawing power is due to the number of competitors and manufacturers who are taking part.

DKK 656.00
1

The Virtues of Endurance - - Bog - Oxford University Press Inc - Plusbog.dk

The Virtues of Endurance - - Bog - Oxford University Press Inc - Plusbog.dk

The virtues of endurance -- perseverance, patience, resilience, and constancy -- are central to success in any goal-oriented challenging activity that a person undertakes. Gaining a rich understanding of these virtues requires insights from multiple areas of study, but most treatments of the virtues of endurance to date have remained within narrow disciplinary boundaries. No longer. In this volume, philosophers, psychologists, legal scholars, educational theorists, medical practitioners, military theorists, and theologians have labored together to advance our understanding of endurance. Written with scholars in mind, this volume is nevertheless accessible to students and general readers. This volume is divided into two sections: Explorations and Applications. The first section considers the nature of a given virtue, while the second section showcases the relevance of endurance to important areas of our lives. Taken as a whole, this volume provides a comprehensive overview of this ever-important virtue, offering both a theoretical and practical roadmap to working through challenging activities.

DKK 761.00
1

The Virtues of Endurance - - Bog - Oxford University Press Inc - Plusbog.dk

The Virtues of Endurance - - Bog - Oxford University Press Inc - Plusbog.dk

The virtues of endurance -- perseverance, patience, resilience, and constancy -- are central to success in any goal-oriented challenging activity that a person undertakes. Gaining a rich understanding of these virtues requires insights from multiple areas of study, but most treatments of the virtues of endurance to date have remained within narrow disciplinary boundaries. No longer. In this volume, philosophers, psychologists, legal scholars, educational theorists, medical practitioners, military theorists, and theologians have labored together to advance our understanding of endurance. Written with scholars in mind, this volume is nevertheless accessible to students and general readers. This volume is divided into two sections: Explorations and Applications. The first section considers the nature of a given virtue, while the second section showcases the relevance of endurance to important areas of our lives. Taken as a whole, this volume provides a comprehensive overview of this ever-important virtue, offering both a theoretical and practical roadmap to working through challenging activities.

DKK 256.00
1

Practical Fueling for Endurance Athletes - Kylee Van Horn - Bog - Human Kinetics Publishers - Plusbog.dk

Practical Fueling for Endurance Athletes - Kylee Van Horn - Bog - Human Kinetics Publishers - Plusbog.dk

Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn—registered dietitian, endurance athlete, and coach—will help you navigate the challenges of endurance sports with the following: - Essential nutrition concepts that aren’t directed at weight loss - The smart use of supplements - Strategies for developing your ideal personal nutrition plan - Unique nutrient needs of female athletes, including during pregnancy and menopause - Plant-based fueling - Special dietary needs - Planning meals and snacks You’ll learn to design, test, and implement sport-specific nutrient intake for before, during, and after your workout or event to ensure your body has the right amount of energy at the right time. Throughout, you will find checklists, charts, and 28 easy-to-make recipes to help you take in adequate and appropriate nutrients for your unique needs. Get inspiration from the stories and strategies shared by endurance athletes such as Camille Herron, Sage Canaday, Nicole Mericle, and many others, showcasing how their nutrition plans fueled their success. No matter what endurance sport you train for—running, cycling, swimming, skiing, rowing, obstacle course racing, or something else— Practical Fueling for Endurance Athletes will equip you to reach your next personal best!

DKK 264.00
1

The Endurance Paradox - Thomas J Whipple - Bog - Left Coast Press Inc - Plusbog.dk

The Endurance Paradox - Thomas J Whipple - Bog - Left Coast Press Inc - Plusbog.dk

The endurance athlete faces a paradox—you’re going farther and faster, you’re feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand our mental and physical abilities may be reducing the durability of our skeletons. In this book, Thomas Whipple, a leading orthopaedic clinical specialist, and Robert Eckhardt, a scientist specializing in the musculoskeletal system, team up to explain how athletes at any level can maintain the delicate balance between endurance exercise and optimum bone health over a lifetime. Translating important scientific advances into accessible language, they explain the muscle-bone connection, and cover training strategies and exercises, nutrition, calcium, stress fractures, rehabilitation, running mechanics, footwear, posture, and pharmaceuticals. An essential guide and ideal text for exercise physiologists, endurance athletes, fitness enthusiasts, and coaches.

DKK 422.00
1

Seismic Analysis and Design using the Endurance Time Method - - Bog - Taylor & Francis Ltd - Plusbog.dk

Seismic Analysis and Design using the Endurance Time Method - - Bog - Taylor & Francis Ltd - Plusbog.dk

The endurance time method (ETM) is a seismic analysis procedure in which intensifying dynamic excitations are used as the loading function, and it provides many unique benefits in the design of structures. It can largely reduce the computational effort needed for the response history analysis of structures. This aids in the practical application of response history-based analysis in problems involving very large models and/or requiring numerous analyses to achieve optimal design goals. A single response history analysis through ETM provides an estimate of the system response at the entire range of seismic intensities of interest, thus making it ideal for applications such as seismic risk assessment, life-cycle cost analysis, and value-based seismic design. Conceptual simplicity also makes ETM a useful tool for preliminary response history analysis of structural systems. Features: - - Presents full coverage of the subject from basic concepts to advanced applied topics. - - - Provides a coherent text on endurance time excitation functions that are essential in endurance time analysis. - Seismic Analysis and Design using the Endurance Time Method serves as a comprehensive resource for students, researchers, and practicing structural engineers who want to familiarize themselves with the concepts and applications of the endurance time method (ETM) as a useful tool for dynamic structural analysis.

DKK 1042.00
1

Seismic Analysis and Design using the Endurance Time Method - - Bog - Taylor & Francis Ltd - Plusbog.dk

Seismic Analysis and Design using the Endurance Time Method - - Bog - Taylor & Francis Ltd - Plusbog.dk

The endurance time method (ETM) is a seismic analysis procedure in which intensifying dynamic excitations are used as the loading function, and it provides many unique benefits in the design of structures. It can largely reduce the computational effort needed for the response history analysis of structures. This aids in the practical application of response history-based analysis in problems involving very large models and/or requiring numerous analyses to achieve optimal design goals. A single response history analysis through ETM provides an estimate of the system response at the entire range of seismic intensities of interest, thus making it ideal for applications such as seismic risk assessment, life-cycle cost analysis, and value-based seismic design. Conceptual simplicity also makes ETM a useful tool for preliminary response history analysis of structural systems. Features: - - Presents full coverage of the subject from basic concepts to advanced applied topics. - - - Provides a coherent text on endurance time excitation functions that are essential in endurance time analysis. - Seismic Analysis and Design using the Endurance Time Method serves as a comprehensive resource for students, researchers, and practicing structural engineers who want to familiarize themselves with the concepts and applications of the endurance time method (ETM) as a useful tool for dynamic structural analysis.

DKK 486.00
1