Soybean and Health

Worldwide, soybean seed proteins represent a major source of amino acids for human and animal nutrition. Soybean seeds are an important and economical source of protein in the diet of many developed and developing countries. Soy is a complete protein, and soy-foods are rich in vitamins and minerals.Soybean protein provides all the essential amino acids in the amounts needed for human health.Recent research suggests that soy may also lower risk of prostate, colon and breast cancers as well as osteoporosis..