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PhD Nutrition - Recovery 2:1 Protein Powder

What is PhD Recovery 2:1™ Protein Powder? New and improved PhD Recovery 2:1™ is a premium, high protein, post-exercise formula that assists with lean muscle gains during periods of intense exercise. It contains a precision 2:1 ratio of carbohydrates to protein, which helps to provide an excellent nutrient ratio for any athlete looking for replenishment after exercise. With a multi-stage carbohydrate blend including healthy waxy barley flour, plus a premium triple source whey protein matrix, Recovery 2:1™ is an innovative and effective product that aids recovery after exercise, whilst helping to reduce tiredness and fatigue. Recovery 2:1™ Benefits PhD Nutrition have added Creapure® creatine monohydrate, increased the level of L-Glutamine and added more BCAA’s to ensure a 4:1:1 ratio of L-Leucine, L-Isoleucine and L-Valine. Recovery 2:1™ is easy to mix, great tasting protein shake that contains specific vitamins and minerals offering a variety of health benefits. With magnesium to help maintain electrolyte balance and support normal muscle function, as well as vitamin C to help protect cells from oxidative stress, this comprehensive formula provides everything you need from a post-exercise recovery product. Who is Recovery 2:1™ suitable for? - Athletes looking to aid recovery from intense exercise* - Athletes who require a high protein, lean muscle building post workout shake - Endurance athletes who require a “higher than usual” level of carbohydrates to replenish systems after training - Any serious athlete that understands the importance of a protein and carbohydrate drink post exercise How to take Recovery 2:1™ Add 2 scoops of protein powder (approximately 80g) of PhD Recovery 2:1™ to 400ml ice cold water and shake gently in a PhD shaker cup for 10 seconds to get the perfect protein shake. Drink within 10 minutes of completing any intense exercise. Use one serving daily. * Vitamin C contributes to the reduction of tiredness and fatigue. Vitamin C contributes to maintaining the normal function of the immune system during and after intense physical exercise. Ingredients Berry Blast PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Double Chocolate PhD Carbohydrate Blend (Maltodextrin (18%), Dextrose Monohydrate (18%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, Reduced-Fat Cocoa Powder, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Fruit Smoothie PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red, Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Orange and Mango PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Curcumin), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). Raspberry Lemonade PhD Carbohydrate Blend (Maltodextrin (19%), Dextrose Monohydrate (19%), Waxy Maize Starch (16%), Waxy Barley Flour (10%)), PhD Protein Blend (Whey Protein Isolate (Milk) (13%), Whey Protein Concentrate (Milk), Hydrolysed Whey Protein Isolate (Milk)), Creapure® Creatine Monohydrate, L-Glutamine, Flavourings, L-Leucine, L-Isoleucine, L-Valine, Vitamin C, Magnesium Oxide, Potassium Chloride, Acidity Regulator (Citric Acid), Colour (Beetroot Red), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (2 scoops / 80g) % RI* Energy (kJ) 1540 1232 Energy (kcal) 362 290 Fat 1.2g 0.96g - of which saturates 0.6g

GBP 15.49

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Phd Nutrition - BCAA's

The benefits of BCAA’s are well established and have been so within the weight training community for many years. However, it's only recently that BCAA's have become "in-vogue" again and it's all down to the great science supporting their effects and the versatility they offer, imparting their positive effects on a variety of athletes, not just bodybuilders. Over the last 20 years, BCAA's have had more comebacks than Sinatra did, but all for great reasons! They work and are supported by science in a far more solid way than many other "wonder supplements". Branched Chain Amino Acids consist of 3 essential amino acids Leucine, Iso-Leucine, and Valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Together they comprise approximately 1/3 of human muscle tissue. One of these BCAA's, Leucine is a real good guy when muscle-building is your primary goal and especially if you are cutting carbs or calories at the same time to achieve a lean physique. Leucine (as featured in Pharma Whey HT+) literally acts as a trigger for muscle growth. It not only increases the rate of protein synthesis (how much protein we can absorb and use to build muscle), it also could increase the muscle cell's capacity for protein synthesis – so in effect, it widens the target and pulls the trigger. The benefit's of Branched Chain Amino Acid's don't just stop there though, they have been shown to potentially help reduce the amount of serotonin entering the brain, causing a reduction in the feeling of lethargy. Because many trainers have now moved on from encapsulated forms of BCAA's and onto "Intra-Workout Drinks" loaded with BCAA's, such as PhD's own Intra BCAA+, BCAA capsules have become less popular, but they are a great way to conveniently add BCAA's into your training routine before, during or after training. You can even bolster your Intra BCAA+ drink with added BCAA capsules to give you a supercharged BCAA-driven workout. Key Benefits - Promote muscle growth with this 2/1/1 BCAA formula - Help protect muscle tissue during intense exercise - Accelerate recovery and reduce fatigue - Gluten-Free - No artificial flavours or preservatives - No added sugar How To Use Use BCAA's primarily around your workout window. Add them to a pre-workout drink such as Pre WKT PERFORM or Pre WKT PUMP or even as additional BCAA impact to PhD's intra-workout drink, Intra BCAA+. Take up to 15 capsules around the workout window (before, during and after). Ingredients L-Leucine, L-IsoLeucine, L-Valine, Capsule Shell (Gelatin, Colour: E171). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per 15 Capsules L-Leucine 250mg 3750mg L-Isoleucine 125mg 1875mg L-Valine 125mg 1875mg

GBP 12.99

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PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 16.99

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PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 13.34

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PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 13.34

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PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 15.99

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PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 16.99

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PhD Nutrition - Pick & Mix - 8 Smart Protein Shakes

Mix & Match all 3 flavours of PhD Smart Protein Shakes! Choose from: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 16.99

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PhD Nutrition - Intra BCAA+ Powder

What is PhD Intra BCAA+? Intra BCAA+ is a unique and innovative Branched Chain Amino Acid drink formulated with Instantised BCAAs, CocoMineral™ Coconut Water Extract, Hydrolysed Whey Isolate, L-Glutamine and Vitamin C. Intra BCAA+ is available in 4 fruity flavour options, including Coconut & Mango, Coconut & Lime and Watermelon, ideal for when you need a refreshing intra-workout boost. Who is PhD Intra BCAA+ for? PhD Intra BCAA+ is ideal for men and women who require a refreshing BCAA and electrolyte drink to help prevent muscle breakdown during exercise. PhD Nutrition Intra BCAA+ is suitable for vegetarians and is tailor-made to be used during your workout to help you achieve your body goals. Key Benefits - 4/1/1 BCAA ratio providing vital intra workout protein - Contains hydrating coconut water powder - Amazing refreshing taste – helps preserve muscle tissue during hard training and set you up to grow - Use during any intense exercise When to use Intra BCAA+ Intra BCAA+ is designed to be used during any kind of workout to help increase Branched Chain Amino acid intake and replenish electrolyte stores. Ingredients Coconut & Mango Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, CocoMineral™ Dried Coconut Water (7.71%), Flavouring, L-Alanine, Acidity Regulator (Citric Acid), Sweetener (Sucralose), Vitamin C (Ascorbic Acid). Coconut & Lime Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, CocoMineral™ Dried Coconut Water (8.42%), L-Alanine, Flavouring, Flavour Enhancer (Sodium Chloride), Sweetener (Sucralose), Vitamin C (Ascorbic Acid). Fruit Punch Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, Flavouring, CocoMineral™ Dried Coconut Water (4.5%), L-Alanine, Acidity Regulator (Citric Acid, Malic Acid), Sweetener (Sucralose), Colour (Beetroot Red), Vitamin C (Ascorbic Acid), Flavour Enhancer (Sodium Chloride). Watermelon Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, Flavourings, CocoMineral™ Dried Coconut Water (4.5%), PERFORmelon™ Watermelon Powder (4.5%), L-Alanine, Acidity Regulator (Citric Acid), Sweetener (Sucralose), Colour (Beetroot Red), Vitamin C (Ascorbic Acid). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Coconut & Mango Nutrition Per 100g Per Serving (1 Scoop / 15g) % RI* Energy (kJ) 1660 249 Energy (kcal) 390 59 Fat 1.3g 0.19g - of which saturates 0.4g 0.06g Carbohydrate 30.2g 4.53g - of which sugars 6.8g 1g Fibre

GBP 16.99

1

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 14.99

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PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 13.99

1

PhD Nutrition - L-Leucine

What are PhD L-Leucine tablets? L-Leucine is one of the key branched chain amino acids and has long been used by sporting professionals as part of their nutritional plans. As an essential amino acid, L-Leucine cannot be produced by the body and therefore must be obtained from the diet. PhD Nutrition provides high-quality L-Leucine in a convenient capsule format, making it easy to maintain your daily intake. L-Leucine Benefits As one of the vital Branched Chain amino acids, Leucine is hugely important to support heavy training and the muscle building process. Excellent to stack with Pharma Whey HT+ and any high protein shake, L-Leucine can also be used pre-workout with VMX2, during a workout to boost the L-Leucine content of Intra BCAA+, or post workout with Recovery 2. Many PhD users will use L-Leucine before bed to facilitate the period of re-building during sleep. Key Benefits - Premium quality L-Leucine - One of the key branched chain amino acids - Use pre or post workout - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-Leucine tablets suitable for? - Suitable for bodybuilders and weight trainers - Excellent for athletes seeking increased rebuilding post exercise How to take L-Leucine tablets Take 6 capsules 1-2 times daily with water. L-Leucine is best used before or after exercise. Ingredients L-Leucine, Flow Agent (Magnesium Stearate), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Serving (6 Capsules) L-Leucine 500mg 3000mg

GBP 12.99

1

PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

1

PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 16.99

1

PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

1

PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

1

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 13.99

1

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 13.99

1

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 13.99

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PhD Nutrition - Pre Workout Burn

Key Benefits - Use before intense workouts to increase your fat burning ability - Great for men and women training upon waking - High strength formula containing caffeine and TeaCrine® - Perfect for focus, energy and fat loss Directions for Use Pre Workouts are to be used only before exercise, it sounds crazy to tell you this, but they are purpose-driven sports nutrition that are designed for use before exercise. However, how you prepare them doesn't have to be so boring. You can make ice lollies by freezing a mixture overnight (great in summer), you can add them to your favourite juice (just remember to count the calories and macros added by the fruit juice). If you want to just add them to water and train hard, then add 1 scoop to 300ml of water, shake, drink and then go smash your PB's! Ingredients Fruit Punch L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffeine, Teacrine® (1,3,7,9-Tetramethyluric Acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (Sucralose). Pink Grapefruit L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffeine, TeaCrine® (1,3,7,9-Tetramethyluric Acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. High Caffeine Content (112.5mg/100ml). Not Suitable for Children or Women who are Pregnant. 🌱 Suitable for Vegetarians. Nutrition Fruit Punch Nutrition Per 100g Per 10g % RI* Energy (kJ) 1676 168 Energy (kcal) 394 39 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 18.23g 1.82g - of which sugars 0.11g 0.01g Fibre 0g 0g Protein 80.38g 8.04g Salt 0.047g 0.005g Vitamins & Minerals Vitamin B6 7mg 0.7mg 50% Zinc 15mg 1.5mg 15% Also Provides L-Glutamine 45700mg 4570mg L-Leucine (BCAA) 7500mg 750mg L-Isoleucine (BCAA) 3750mg 375mg L-Valine (BCAA) 3750mg 375mg L-Carnitine 10000mg 1000mg L-Tyrosine 7000mg 700mg CLA 3000mg 300mg Caffeine 2250mg 225mg TeaCrine® 750mg 75mg Pink Grapefruit Nutrition Per 100g Per 10g % RI* Energy (kJ) 1676 168 Energy (kcal) 394 39 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 18.23g 1.82g - of which sugars 0.11g 0.01g Fibre 0g 0g Protein 80.38g 8.04g Salt 0.047g 0.005g Vitamins & Minerals Vitamin B6 7mg 0.7mg 50% Zinc 15mg 1.5mg 15% Also Provides L-Glutamine 45700mg 4570mg L-Leucine (BCAA) 7500mg 750mg L-Isoleucine (BCAA) 3750mg 375mg L-Valine (BCAA) 3750mg 375mg L-Carnitine 10000mg 1000mg L-Tyrosine 7000mg 700mg CLA 3000mg 300mg Caffeine 2250mg 225mg TeaCrine® 750mg 75mg % RI* = Reference Intake.

GBP 16.99

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PhD Nutrition - Creapure

Key Benefits - Increased strength & shorter recovery times - Perfect for performance athletes or bodybuilders - Zero Calories - Free from Soya and Gluten Product Information Creapure® Creatine monohydrate is a powder that enhances performance over successive bursts of short-term, high-intensity exercise. Creatine Monohydrate is the single most researched form of creatine in the world and has been thoroughly tested and proven to deliver for athletes across all different sectors, seeking a variety of goals. The scientific evidence behind the use of Creatine is so strong that it is widely regarded as the single most effective legal performance-enhancing substance an athlete can use. Creatine is a nonessential dietary protein-like compound found in high abundance in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine. Muscle tissue does not produce creatine, and therefore it must take up creatine from the bloodstream. Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatine’s beneficial effects in the body. That’s because creatine donates its high-energy phosphate to create ATP (adenosine triphosphate), which is used by the muscle for the rapid energy it needs for muscle contraction, such as during weight-lifting. Supplementing with creatine is reported to increase the content of PCr in muscle by approximately 20% Having more PCr in muscle cells means more ATP can be rapidly produced during exercise, which can lead to gains in strength, power, speed and muscle growth. The real beauty of Creatine supplementation is that having muscle cells loaded with PCr means that we can recover between sets quicker and perform maximal efforts more regularly than without using creatine. Breaking this down in simple terms: If you can perform a set of 8 reps to failure and then after a rest of 3 minutes perform another set of 8 reps, theoretically you are going to deliver better gains than if that second set dropped to 6 reps. Creatine supplementation and muscle cells filled with PCr help our ability to repeat maximal efforts. PhD use Creatine monohydrate from Creapure® in their 700mg capsules. Creapure® is the brand name for pure creatine monohydrate produced by AlzChem AG in Germany. This product guarantees high-quality creatine that is produced exclusively at their specially-designed production plant in Trostberg. Creapure® is the most extensively studied form of creatine and is proven to be safe and effective. You can be sure that you are using one of the best and most reliable products on the market when you purchase supplements containing Creapure®. How To Use Creapure® is best used in 3 divided doses throughout the day to fully load (saturate) muscle cells with PCr. PhD recommend 3 servings of 2 capsules daily (6 capsules each day) with or without meals. You should look to consume 2 of these servings around the workout window if you are seeking strength, performance or muscularity gains. This works best taking 2 before training and 2 immediately after. Ingredients Creapure® Creatine Monohydrate, Capsule Shell (Gelatine), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (2 Capsules) Per Daily Serving (6 Capsules) Creapure® Creatine Monohydrate 1400mg 4200mg

GBP 10.04

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PhD Nutrition - VMX2 Powder

What is PhD VMX2®? PhD VMX2®, ultra-concentrated, super-strength matrix of performance-boosting ingredients, represents the ultimate evolution in pre-workout nutrition. VMX2® is so concentrated, we have even left all colouring out, in order to fit in the necessary active ingredients to ensure an even greater pre-workout experience. This advanced, high-powered formula contains only serious ingredients such as Beta Alanine, Peptide bonded L-Arginine, the Nitrate-rich Beta Vulgaris, the patented Creatine Monohydrate “Creapure®” and a full strength Vitamin B matrix, to provide you with the catalyst to increase your training intensity, strength and delay fatigue and tiredness. VMX2® Benefits VMX2® contains just 1.2g of carbohydrates per serving and less than 0.5g of added dextrose, to ensure it is suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Prime your muscles for growth realisation by using VMX2® before every intense exercise session. Key Benefits - Hardcore pre-workout drink to reduce tiredness & fatigue* - Creatine can increase physical performance± - 1.2g of carbohydrates per serving - 225mg Caffeine per serving - Suitable for Vegetarians - No added colouring Who is VMX2® suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance Due to the high caffeine content (225mg per 10g daily serving), this product is not recommended for Children, Women who are Pregnant or Women who are Breast-Feeding. How to take VMX2® Add 1 scoop (10g) to 300ml of ice cold water and shake for 10 seconds. TASTE TIP: Why not try a VMX2® ice lolly during summer? Add the recommended serving to a lolly mould and leave to freeze before enjoying a refreshing pre-workout boost. Use VMX2® 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. * Vitamins B3, B6 & B12 contribute to a reduction in tiredness and fatigue. ± Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This beneficial effect is obtained with a daily intake of 3g of creatine. Ingredients Orange & Mango Creapure® Creatine Monohydrate, Beta Alanine, Taurine, Flavouring, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Citric Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Pomegranate & Green Tea Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Raspberry Lemonade Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (10g) % RI* Energy (kJ) 1470 147 Energy (kcal) 350 35 Fat 1g 0.1g - of which saturates 1g 0.1g Carbohydrate 12g 1.2g - of which sugars 4g 0.4g Fibre 1g 0.1g Protein 73g 7.3g Salt 0.6g 0.06g VMX²™ Nitro Stack Beta Alanine 22000mg 2200mg L-Histidine 2000mg 200mg PepForm™ Arginine Peptides 500mg 50mg Beetroot Extract (Beta Vulgaris) 2500mg 250mg Tri-Methyl Glycine (Betaine) 5000mg 500mg Grapeseed Extract (Vitis Vinifera) 1000mg 100mg V-Max Hyper Strength Matrix Creapure® Creatine Monohydrate 30000mg 3000mg Caffeine 2250mg 225mg Energy & Anti-Fatigue Formula Vitamin B3 2500mg 250mg 1562% Vitamin B6 2.1mg 0.21mg 15% Vitamin B12 3.8μg 0.38μg 15% Amino Drive Absorption System Taurine 7800mg (11000mg – Orange & Mango Flavour Only) 780 mg (1100mg – Orange & Mango Flavour Only) N-Acetyl Tyrosine 2000mg 200mg Glucoronolactone 1000mg 100mg American Ginseng 1000mg 100mg Black Pepper Extract 890μg 89μg Also Added Potassium Bicarbonate 500mg 50mg

GBP 16.74

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PhD Nutrition - VMX2 Powder

What is PhD VMX2®? PhD VMX2®, ultra-concentrated, super-strength matrix of performance-boosting ingredients, represents the ultimate evolution in pre-workout nutrition. VMX2® is so concentrated, we have even left all colouring out, in order to fit in the necessary active ingredients to ensure an even greater pre-workout experience. This advanced, high-powered formula contains only serious ingredients such as Beta Alanine, Peptide bonded L-Arginine, the Nitrate-rich Beta Vulgaris, the patented Creatine Monohydrate “Creapure®” and a full strength Vitamin B matrix, to provide you with the catalyst to increase your training intensity, strength and delay fatigue and tiredness. VMX2® Benefits VMX2® contains just 1.2g of carbohydrates per serving and less than 0.5g of added dextrose, to ensure it is suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Prime your muscles for growth realisation by using VMX2® before every intense exercise session. Key Benefits - Hardcore pre-workout drink to reduce tiredness & fatigue* - Creatine can increase physical performance± - 1.2g of carbohydrates per serving - 225mg Caffeine per serving - Suitable for Vegetarians - No added colouring Who is VMX2® suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance Due to the high caffeine content (225mg per 10g daily serving), this product is not recommended for Children, Women who are Pregnant or Women who are Breast-Feeding. How to take VMX2® Add 1 scoop (10g) to 300ml of ice cold water and shake for 10 seconds. TASTE TIP: Why not try a VMX2® ice lolly during summer? Add the recommended serving to a lolly mould and leave to freeze before enjoying a refreshing pre-workout boost. Use VMX2® 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. * Vitamins B3, B6 & B12 contribute to a reduction in tiredness and fatigue. ± Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. This beneficial effect is obtained with a daily intake of 3g of creatine. Ingredients Orange & Mango Creapure® Creatine Monohydrate, Beta Alanine, Taurine, Flavouring, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Citric Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Pomegranate & Green Tea Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). Raspberry Lemonade Creapure® Creatine Monohydrate, Beta Alanine, Flavouring, Taurine, Tri-Methyl Glycine, Dextrose Monohydrate, Niacin (Vitamin B3), Beetroot Extract, Caffeine Anhydrous, N-Acetyl L-Tyrosine, L-Histidine, Pepform® Arginine Peptides [L-Arginine, Whey Peptides (Milk)], American Ginseng, Glucuronolactone, Grapeseed Extract, Potassium Bicarbonate, Sodium Bicarbonate, Vitamin B6, Vitamin B12, Acid (Malic Acid), Black Pepper Extract, Sweetener (Sucralose), Anticaking Agent (Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values Nutrition Per 100g Per Serving (10g) % RI* Energy (kJ) 1470 147 Energy (kcal) 350 35 Fat 1g 0.1g - of which saturates 1g 0.1g Carbohydrate 12g 1.2g - of which sugars 4g 0.4g Fibre 1g 0.1g Protein 73g 7.3g Salt 0.6g 0.06g VMX²™ Nitro Stack Beta Alanine 22000mg 2200mg L-Histidine 2000mg 200mg PepForm™ Arginine Peptides 500mg 50mg Beetroot Extract (Beta Vulgaris) 2500mg 250mg Tri-Methyl Glycine (Betaine) 5000mg 500mg Grapeseed Extract (Vitis Vinifera) 1000mg 100mg V-Max Hyper Strength Matrix Creapure® Creatine Monohydrate 30000mg 3000mg Caffeine 2250mg 225mg Energy & Anti-Fatigue Formula Vitamin B3 2500mg 250mg 1562% Vitamin B6 2.1mg 0.21mg 15% Vitamin B12 3.8μg 0.38μg 15% Amino Drive Absorption System Taurine 7800mg (11000mg – Orange & Mango Flavour Only) 780 mg (1100mg – Orange & Mango Flavour Only) N-Acetyl Tyrosine 2000mg 200mg Glucoronolactone 1000mg 100mg American Ginseng 1000mg 100mg Black Pepper Extract 890μg 89μg Also Added Potassium Bicarbonate 500mg 50mg

GBP 16.74

1

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