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Optimum Nutrition - L-Carnitine 500 (BBE: Jan-2019)

Optimum Nutrition - Glutamine 1000

Buff Bake - Pick & Mix - 10 Nut Butter Sachets

PhD Nutrition - Micellar Casein+

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 23.99
1

PhD Nutrition - Micellar Casein+

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 23.99
1

PhD Nutrition - Micellar Casein+

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 13.99
1

PhD Nutrition - Micellar Casein+

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 25.99
1

PhD Nutrition - Micellar Casein+

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 13.99
1

PhD Nutrition - Micellar Casein+

PhD Nutrition - Micellar Casein+

What is Micellar Casein+? Micellar Casein+ is a premium quality, slow release casein protein powder derived from the finest micellar casein and fortified with ultra-slow acting, Micelle XL™ - the latest in casein protein technology. PhD Nutrition have combined the two best sources of casein to deliver the most modern, unique late night protein powder available. Micellar Casein+ Benefits Micellar casein protein powder is widely recognised as the most superior form of casein protein and has long been used by serious athletes and bodybuilders as the single most effective source of pre-bedtime protein. Micellar Casein is principally used as a pre-sleep protein drink due to its ability to release amino acids slowly into the muscles, thereby delivering its benefits over a sustained period of time. Containing high levels of Branched Chain Amino Acids and L-Glutamine, Micellar Casein+ provides over 4g of BCAA’s per 30g single serving and over 4g of the amino acid, L-Glutamine, a massively important amino acid for all athletes interested in building and repairing muscle. Delivering up to 75g of protein per 100g and 22g per single serving, Micellar Casein+ is low in sugar and a great source of muscle building protein, to be used before bed and to complement other premium PhD protein products throughout the day, such as Pharma Whey HT+ (an “any time” protein that is great to use between meals) and Tricellar Whey (premium post workout fast/slow protein to use immediately after serious exercise). How to take Micellar Casein+ Add 1 scoop (30g) to 300ml of ice cold water and shake or blend for 10 seconds. For best results, use 1 serving of Micellar Casein+ daily, making sure to take this serving 30-60 minutes before bed. Ingredients Chocolate Cookie PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Reduced-Fat Cocoa Powder, Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. Strawberry Delight PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose), Salt. Vanilla Creme PhD Protein Blend (Micellar Casein (Milk), Micelle XL™ (Milk Protein Isolate), Emulsifier (Soya Lecithin)), Flavouring, PepForm® Tryptophan Peptides (Milk), Stabiliser (Xanthan Gum), Sweetener (Sucralose), Salt. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Typical Values (when mixed with water) Nutrition Per 100g Per Serving (1 Scoop / 30g) Energy (kJ) 1486 446 Energy (kcal) 351 105 Fat 2.2g 0.7g - of which saturates 1.2g 0.4g Carbohydrate 8.5g 2.6g - of which sugars 4.6g 1.4g Fibre 4.1g 1.2g Protein 72.2g 21.7g Salt 0.3g 0.09g Vitamins & Minerals Phosphorus 1010mg 303mg Calcium 1950mg 585mg Zinc 7.65mg 2.3mg Riboflavin 1mg 0.3mg

GBP 13.99
1

Nakd - Pick & Mix - 8 Bits

Pick & Mix - Any 12 Protein Shakes

Pick & Mix - Any 12 Energy Drinks

Pick & Mix - Any 12 Flapjacks

Pick & Mix - Any 24 BCAA Drinks

B-Jammin - Pick & Mix - 10 Protein Energy Bars

Grenade - BCAA 8:1:1

Grenade - BCAA 8:1:1

8:1:1 Ratio - Branched-chain amino acid capsules containing L-leucine, L-isoleucine and L-valine - Increases protein synthesis before and after exercise to aid recovery - Ingredients contained in a specially formulated 8:1:1 ratio KEY BENEFITS Maximising muscle growth is built on laying the best foundations and getting the simple things right. Amino acids are the building blocks of protein and influence muscle growth through different pathways, the most important of these amino acids has been shown to be Branched Chain Amino Acids (BCAAs). Grenade® Essentials BCAAs are designed for all types of athletes looking to make the most out of their performance and recovery. Grenade® Essentials Branched Chain Amino Acids (BCAAs) are an 8:1:1 ratio. BCAAs refers to three amino acids: Leucine, Isoleucine, and Valine, these amino acids are classified as essential and cannot be synthesised in the body. Grenade® BCAAs have additional Leucine added to create a potent 8:1:1 ratio. Leucine, often referred to as the primary Branched Chain Amino Acid, has been shown to activate mTOR pathways, which proceed to induce muscle protein synthesis [4]. RESEARCH Standard Branch Chain Amino Acid products opt for a 2:1:1 ratio of the BCAAs. Grenade BCAAs are a huge 8:1:1 ratio to incorporate a high-dosage of Leucine. Leucine is probably the single most important amino acid for bodybuilders and strength and power athletes. This BCAA, even at modest levels, can literally “turn on” muscle-building activity [5]. No other single amino acid is known to do this to any significant extent on its own. Also, studies suggest that adding additional leucine to protein can increase the magnitude of protein synthesis (the process that builds muscle) [1]. HOW TO USE Training Days: take one (1) serving (5 Capsules) with water 30 minutes prior to exercise. For maximum results, an additional serving can be taken post-workout.Non-Training Days: take one (1) serving (5 Capsules) with water upon waking. ADVANCED USER STACK To get maximum benefit from our BCAAs you can stack them with a number of products from the Grenade® range. - PRE-WORKOUT: .50 CALIBRE®: Take one serving of BCAAs with one serving of .50 Calibre® to prime your muscles. - POST-WORKOUT: HYDRA 6™: Take one serving of BCAAs with one serving of Hydra 6™ for optimal recovery and protein synthesis. Ingredients BCAA Profile: (L-Leucine, L-Isoleucine and L-Valine), Bulking Agent (Magnesium Stearate), Gelatine Capsule (Gelatine, Colour: Titanium Dioxide). Gluten, Wheat and GMO-Free. Nutrition BCAA PROFILE Per Serving (5 Capsules) L-Leucine 2400mg L-IsoLeucine 300mg L-Valine 300mg

GBP 17.99
1

Nakd - Pick & Mix - 18 Bars

PhD Nutrition - Creapure

PhD Nutrition - Creapure

Key Benefits - Increased strength & shorter recovery times - Perfect for performance athletes or bodybuilders - Zero Calories - Free from Soya and Gluten Product Information Creapure® Creatine monohydrate is a powder that enhances performance over successive bursts of short-term, high-intensity exercise. Creatine Monohydrate is the single most researched form of creatine in the world and has been thoroughly tested and proven to deliver for athletes across all different sectors, seeking a variety of goals. The scientific evidence behind the use of Creatine is so strong that it is widely regarded as the single most effective legal performance-enhancing substance an athlete can use. Creatine is a nonessential dietary protein-like compound found in high abundance in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine. Muscle tissue does not produce creatine, and therefore it must take up creatine from the bloodstream. Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatine’s beneficial effects in the body. That’s because creatine donates its high-energy phosphate to create ATP (adenosine triphosphate), which is used by the muscle for the rapid energy it needs for muscle contraction, such as during weight-lifting. Supplementing with creatine is reported to increase the content of PCr in muscle by approximately 20% Having more PCr in muscle cells means more ATP can be rapidly produced during exercise, which can lead to gains in strength, power, speed and muscle growth. The real beauty of Creatine supplementation is that having muscle cells loaded with PCr means that we can recover between sets quicker and perform maximal efforts more regularly than without using creatine. Breaking this down in simple terms: If you can perform a set of 8 reps to failure and then after a rest of 3 minutes perform another set of 8 reps, theoretically you are going to deliver better gains than if that second set dropped to 6 reps. Creatine supplementation and muscle cells filled with PCr help our ability to repeat maximal efforts. PhD use Creatine monohydrate from Creapure® in their 700mg capsules. Creapure® is the brand name for pure creatine monohydrate produced by AlzChem AG in Germany. This product guarantees high-quality creatine that is produced exclusively at their specially-designed production plant in Trostberg. Creapure® is the most extensively studied form of creatine and is proven to be safe and effective. You can be sure that you are using one of the best and most reliable products on the market when you purchase supplements containing Creapure®. How To Use Creapure® is best used in 3 divided doses throughout the day to fully load (saturate) muscle cells with PCr. PhD recommend 3 servings of 2 capsules daily (6 capsules each day) with or without meals. You should look to consume 2 of these servings around the workout window if you are seeking strength, performance or muscularity gains. This works best taking 2 before training and 2 immediately after. Ingredients Creapure® Creatine Monohydrate, Capsule Shell (Gelatine), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (2 Capsules) Per Daily Serving (6 Capsules) Creapure® Creatine Monohydrate 1400mg 4200mg

GBP 10.04
1

Pick & Mix - Any 12 Protein Cookies

Animal - Cuts

Animal - Cuts

For bodybuilders, all the muscle in the world means little if it is shrouded by layers of body fat. There comes a time when what has been built and hard-earned through the heaviest weights and most intense training sessions, must be displayed to the world. There’s going to be some strict dieting on the horizon, some serious cardio in your future. But it might take something extra to deliver that grainy, striated look of etched musculature. That’s when you add Animal Cuts. More competitive bodybuilders whose careers depend on razor-sharp definition have turned to Animal Cuts than any other. The Animal Cuts formula is comprehensive. Think of it as everything you need, conveniently dosed in a single pack. You don't have to think about anything. Just pop a 'pack' twice a day for three weeks and you’re set. Cuts is complete from top to bottom. Animal Cuts targets many aspects of the cutting process. It includes eight complexes: (1) thermogenic complex; (2) metabolic complex; (3) thyroid complex; (4) diuretic complex; (5) nootropic complex; (6) cortisol inhibiting complex; (7) appetite suppression complex; and (8) our special bioavailability complex. As a thermogenic, Animal Cuts is extremely powerful. Thermogenesis is the 'burning' of calories from stored body fat. This, in turn, increases body temperature and provide a source of utilisable energy to the body. Animal Cuts includes potent thermogenic's that can help boost the body’s natural ability to burn stored body fat while sparing lean mass (muscle), the body’s own fat-burning furnace. From a metabolic point of view, Animal Cuts is stacked with only the most potent compounds. From green tea extract to oolong tea extract to white tea extract to black tea extract, it’s all covered here. A faster metabolism equates to more efficient fat burning and fewer calories being stored as body fat. Compounds designed to elevate metabolism then can mean the difference between success and failure. When it comes to shedding excess water weight stored under the skin (the kind that gives you that "soft" look), Animal Cuts is extremely efficient. The problem with most diuretics is that they often deplete the body of key electrolytes, including potassium. When this happens, your muscles lose their pump and size. Unlike other products, Animal Cuts also contains potassium-sparing herbs which help preserve muscular fullness. Dieting is stressful. Dieting can cause the release of the 'stress' hormone cortisol. High levels of cortisol can wreak havoc on natural hormone production and actually eat away at lean muscles. This is precisely the opposite of what bodybuilders want, especially when the body is already in a depleted state from a reduced caloric intake. Animal Cuts has a unique cortisol inhibiting complex (including patented SerinAid) that is designed to help blunt cortisol production, allowing your body to stay in a more positive anabolic environment. Finally, three additional components round out Animal Cuts' potent formula. The first of these is a nootropic complex which contains important brain 'boosting' ingredients designed to help maintain proper brain chemistry and also allow for better focus and increased alertness during the workout. Another benefit of nootropics is increased oxygen supply to the brain and the increase of neurotransmitter output and neuromuscular performance. The second of Animal Cut’s final components are CCK boosters (appetite 'suppressants'). Animal Cuts contains natural ingredients to help reduce sugar and carb cravings. If you are a bodybuilder, then you know how powerful these cravings can be, especially during prep time. So it goes without saying that it’s far easier to keep a diet clean when the 'munchies' are held at bay. Finally, Animal have included compounds designed to deliver the active ingredients (including patented Bioperine) in Animal Cuts more effectively. This is the bioavailability complex. Natural compounds like Gingerols, Shogaols, 6,7-Dihydroxybergamottin, naringin, quercetin and the like are used for this purpose.There's no sense wasting a single milligram of the actives found in Animal Cuts. Each conveniently dosed 'pack' of Animal Cuts delivers nearly 8,500 milligrams of pure, active shredding power. With a proper diet, exercise, and Animal Cuts, your cutting goal will be reached faster than ever before. Whether for a competition on stage, or simply for the competition with yourself—the most important of all, Animal Cuts has got your back. Ingredients Gelatin, DMAE (Dimethylaminoethanol) Bitartrate, Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Stearic Acid, Titanium Dioxide, Soy, FD&C Blue #1, FD&C Red #40, FD&C Yellow #6, FD&C Yellow #5. ALLERGENS: See ingredients in Bold. Made in a GMP facility that uses Milk, Soy, Egg, Peanuts, Tree Nuts, Fish, Shellfish and Wheat. Nutrition Serving Size: 1 Pack Servings Per Container: 42 Nutrition Per Serving (1 Pack) % RI* Stimulant Complex

GBP 41.99
1

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 33.99
1

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 30.99
1

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 35.99
1