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Magazine

Money Mentor : 10 essential steps to do your future self a favour

Money Mentor : 10 essential steps to do your future self a favour

'Smart, funny and wise ... a must-read' - Stylist magazineWelcome to money made simple. This is your invitation to transform your finances and create the life you really want. If you're feeling broke, stressed and fed up of living pay cheque to pay cheque then you're in the right place. Anna Brading was in your position once too, but now she's changed her life, and her finances. She is here to help you do the same. Let Anna walk you through the 10 Steps to mastering your money as you learn how to piece together your own financial plan, step by step, and track your progress as you go. (Spoiler alert: it's really not that hard – we were just never taught this stuff in school!)Money Mentor is the must-read, non-judgemental guide for anyone who feels they should be doing more with their money but doesn't know where to start. Treat yourself to learning the tools you need to make your money grow – you deserve this

RON 97.46
1

No Place to Bury the Dead : A Novel

No Place to Bury the Dead : A Novel

“[A] rich and lyrical tale of desperation and redemption . . . Throughout, Sainz Borgo applies stark poetry to the terrifying setting, where 'moans and cries attributed to ghosts sometimes masked executions and beatings.' It’s a stunner.” —Publishers Weekly (starred review)“[A] deeply felt meditation on migration, mourning and the simultaneous entanglement and estrangement of the living and the dead” —Los Angeles TimesWinner of the 2023 Jan Michalski Prize, a searing novel of loss and resilience that illuminates the often-overlooked human dimension of the migrant crisis, re-imagining the border as a dreamlike purgatory bridging life and death. In an unnamed Latin American country, a mysterious plague quickly spreads, erasing the memory of anyone infected. Angustias Romero flees with her family, but their flight is tragically cut short when she loses both her children. Consumed by grief, she finds herself within the hallucinatory expanse of Mezquite––a town corrupted by greed and populated by storytellers, refugees, and violent, predatory gangs. Here, Angustias is finally able to lay her children to rest at the Third Country, a cemetery run by the larger-than-life Visitación Salazar and a refuge beyond suffering and fear. While Visitación remains defiant in her mission to care for the dead, the cemetery she oversees is the focal point of a bitter land dispute with Alcides Abundio, the most feared landowner of the border. Caught in this power struggle, Angustias and Visitación–friends and sometimes rivals– stand their ground on a frontier where the law is dictated by violence; a surreal territory whose very nature blurs the boundaries between life and death. Exploring what we are capable of and how far we will go when we have nothing to lose, No Place to Bury the Dead confirms Karina Sainz Borgo’s importance amongst the voices of modern Latin American literature, merging thriller, western, and classic tragedy in an unforgettable and urgent novel that won the 2023 Jan Michalski Prize. Translated from the Spanish by Elizabeth Brye

RON 97.50
1

How to Winter : Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times

How to Winter : Harnessing Your Mindset to Thrive In Cold, Dark or Difficult Times

Essential strategies for turning life's challenges into opportunities for growth - Carol Dweck, author of Mindset. Do you dread the clocks changing, and struggle to feel positive in winter?Nobody can change grey skies and drizzly weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help you dramatically shift how you feel about the darkest and coldest of the seasons. Leibowitz is the world's foremost winter psychology mindset expert, and in How to Winter she sets out evidence-based strategies to help you learn not only to accept the chillier months, but even to embrace them. Drawing on her extensive PhD research, and insight from cultures around the world, Leibowitz offers practical, easy-to-follow advice for transforming your experience of wintertime. What's more, she sets out how techniques used for shifting our mindsets around winter can also be used to cope with times of emotional difficulty. Whether you suffer from Seasonal Affective Disorder, or simply find yourself in an annual slump, How to Winter will help you learn to thrive in cold, dark or difficult times

RON 108.62
1

Love Life : How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)

Love Life : How to Raise Your Standards, Find Your Person and Live Happily (No Matter What)

An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things. Then there’s the internal fears and anxieties that lead us to self-sabotage—the ones that make us indulge the wrong behavior, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them. Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes. Love Life is about doing love better. More than a book about romantic relationships, Love Life shows us how to take control of each of the major relationships in our lives: our relationship with others, our relationship with ourselves, and our relationship with life itself. Our love lives have the power to elevate or eradicate the adjacent joy in our lives. Love Life sets you on the path to finding the love of your life, while deepening your love for life

RON 97.46
1

Talking to Strangers

Talking to Strangers

***From the bestselling author of the Richard & Judy Book Club pick The Widow***‘A disturbing mystery that grips like a serpent.’ DAILY MAIL‘A chilling read.’ SUNDAY TIMES‘This novel hits home. And it hurts. Terrifyingly real and addictive.’ SHARON BOLTONThree women. One Killer. Talking to strangers has never been more dangerous... When the body of forty-four-year-old Karen Simmons is found abandoned in remote woodland, journalist Kiki Nunn is determined this will be the big break she so desperately needs. Because she has a head start on all the other reporters. Just a week before Karen was killed, Kiki interviewed her about the highs and lows of mid-life romance. Karen told her all about kissing strangers on the beach under the stars, expensive meals, roses. About the scammers and the creeps... While the police appear to be focusing on local suspects, Kiki sets out to write the definitive piece on one woman's fatal search for love. But she will soon learn that the search for truth can be just as deadly... *** Readers are gripped by Talking to Strangers! ***'WOW. I did NOT see this twist coming. This is my favorite kind of book - a whodunnit that leaves you guessing...right up until the very last words.' FIVE-STARS'Made me consider the kind of society we live in and left me wanting more with its thought-provoking issues and gripping story. It's a must read.' FIVE-STARS'Fiona Barton knocks it out of the park... this had so many twists and turns I nearly got whiplash!' FIVE-STARS'Once I started, I couldn't put it down! I absolutely loved it! Absolute must read.' FIVE-STAR

RON 108.62
1

A Sorceress Comes to Call

A Sorceress Comes to Call

From New York Times bestselling and Hugo Award-winning author T. Kingfisher comes a dark retelling of the Brothers Grimm's Goose Girl, rife with secrets, murder, and forbidden magic. Perfect for fans of Naomi Novic, Alix E. Harrow and Nettle & Bone. Cordelia knows her mother is unusual. Their house doesn't have any doors between rooms-there are no secrets in this house!-Cordelia isn't allowed to have a single friend. Unless you count Falada, her mother's beautiful white horse. The only time Cordelia feels truly free is on her daily rides with him. But more than a few quirks set her mother apart. Other parents can't force their daughters to be silent and motionless-obedient-for hours or days on end. Other mothers aren't . . . sorcerers. After a suspicious death in their small town, Cordelia's mother insists they leave in the middle of the night, riding away together on Falada's back, leaving behind all Cordelia has ever known. They arrive at the remote country manor of a wealthy older man, the Squire, and his unwed sister, Hester. Cordelia's mother intends to lure the Squire into marriage. Cordelia knows this can only be bad news for the bumbling gentleman and his kind, intelligent sister. And indeed Hester sees the way Cordelia shrinks away from her mother. How the young girl sits eerily still at dinner every night. Hester knows that to save her brother from bewitchment and to rescue the terrified Cordelia, she will have to face down a wicked witch of the worst kind

RON 114.20
1

A Song to Drown Rivers

A Song to Drown Rivers

INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER ‘Exquisite and devastating. It won’t fail to move you’ ­– Shelley Parker-Chan, author of She Who Became the SunInspired by the legend of Xishi, one of the famous Four Beauties of Ancient China, A Song to Drown Rivers is an epic historical fantasy about womanhood, war, sacrifice and love against all odds as the fate of two kingdoms hangs in a delicate balance. Her beauty hides a deadly purpose . . . Since birth, Xishi’s extraordinary beauty has been seen as a blessing. When Xishi draws the attention of the famous young military advisor Fanli, he presents her with a rare opportunity: to use her beauty as a weapon. One that could topple the rival neighbouring kingdom, improve the lives of her people and avenge her sister’s murder. All she has to do is infiltrate the enemy palace as a spy and seduce their immoral king. What neither Xishi nor Fanli expect is the doomed attraction that ignites between them. Even worse, Xishi soon finds herself under the hungry gaze of the king and his advisors. Despite his gentleness, a brutality lurks and Xishi knows she can never let her guard down. But the higher she climbs in the court, the further she and Fanli have to fall. And if she is unmasked as a traitor, she will bring both kingdoms down . . . 'An elegant historical epic' – Samantha Shannon, author of The Priory of the Orange Tree‘Stunning and heart-rending’ – Chloe Gong, author of Immortal Longing

RON 125.40
1

Dare to Lead : Brave Work. Tough Conversations. Whole Hearts.

Dare to Lead : Brave Work. Tough Conversations. Whole Hearts.

In her #1 NYT bestsellers, Brené Brown taught us what it means to dare greatly, rise strong and brave the wilderness. Now, based on new research conducted with leaders, change makers and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Leadership is not about titles, status and power over people. Leaders are people who hold themselves accountable for recognising the potential in people and ideas, and developing that potential. This is a book for everyone who is ready to choose courage over comfort, make a difference and lead. When we dare to lead, we don't pretend to have the right answers; we stay curious and ask the right questions. We don't see power as finite and hoard it; we know that power becomes infinite when we share it and work to align authority and accountability. We don't avoid difficult conversations and situations; we lean into the vulnerability that’s necessary to do good work. But daring leadership in a culture that's defined by scarcity, fear and uncertainty requires building courage skills, which are uniquely human. The irony is that we're choosing not to invest in developing the hearts and minds of leaders at the same time we're scrambling to figure out what we have to offer that machines can't do better and faster. What can we do better? Empathy, connection and courage to start. Brené Brown spent the past two decades researching the emotions that give meaning to our lives. Over the past seven years, she found that leaders in organisations ranging from small entrepreneurial start-ups and family-owned businesses to non-profits, civic organisations and Fortune 50 companies, are asking the same questions: How do you cultivate braver, more daring leaders? And, how do you embed the value of courage in your culture?Dare to Lead answers these questions and gives us actionable strategies and real examples from her new research-based, courage-building programme. Brené writes, ‘One of the most important findings of my career is that courage can be taught, developed and measured. Courage is a collection of four skill sets supported by twenty-eight behaviours. All it requires is a commitment to doing bold work, having tough conversations and showing up with our whole hearts. Easy? No. Choosing courage over comfort is not easy. Worth it? Always. We want to be brave with our lives and work. It's why we're here.

RON 97.46
1

Manifest for Kids : FOUR STEPS TO BEING THE BEST YOU

Manifest for Kids : FOUR STEPS TO BEING THE BEST YOU

An inspiring guide to manifesting for kids, from Roxie Nafousi, Sunday Times bestselling author of MANIFEST and MANIFEST: Dive Deeper. 'Now I’ve read the book, I feel much better. I used to worry at bedtime when I was thinking too much, and I’ve learnt how to stop the worry.' Rae, aged 8Are you ready to learn a new superpower? Then let me introduce you the world of MANIFESTING. Manifesting is a way of using your own mind to become your BEST and HAPPIEST self. Anyone can manifest, and I want to help you learn how with FOUR SIMPLE STEPS that will teach you to:Understand your feelingsGrow your confidenceAppreciate everything you haveSet and reach your goalsWith activities to do alone and with friends and family, plus an 8-week daily journal, this incredible book will give you the tools you need to manifest your best and most brilliant lives!"As a parent, I know that all you want for your child is to be the best and happiest version of themselves. Children are struggling more and more with the pressures of modern society. I wrote this book because I believe that every child deserves to feel confident, to believe in themselves and to know how much special they are. If we can help equip children with tools and guidance that will help them to help themselves, we can profoundly change the direction of their lives." - Roxie NafousiRoxie's Four Steps to Manifesting for kids:1. UNDERSTANDING EMOTIONS2. SELF-BELIEF3. GRATITUDE4. GOAL-SETTING*What kids are saying about MANIFEST For Kids!*‘Manifesting has really helped me to understand my emotions, especially the chapter on conquering my fears. I felt calm after I read the book and now I like to use my toolbox, like the tip of taking a breath when I feel angry.’ Ethan, age 8‘The daily journal helped me look at my day and think about all of the positive things that I have done and also the things that I am looking forward to. This made me feel happy and excited.’ Selena, age 9*What parents are saying about MANIFEST for Kids!*‘I have both of Roxie’s adult books and now I love having some tools to help my children too! My son (age 8) vocalised his fears to me after identifying them in the book and chatted about his toolbox and all of the things that can help him when he is feeling fearful.’ Parent reviewer‘This book was an amazing opportunity for my daughter (age 9) and I to connect with one another and talk about our feelings.’ Parent reviewer ‘The breathing tools have been incredible, and my daughter (age 9) has started using them as a technique to help her. After reading the book, she has said how when she is finding something hard at school, she tells herself she can do it and not to panic.‘ Parent reviewe

RON 97.50
1

Self Help : This Is Your Chance to Change Your Life

Self Help : This Is Your Chance to Change Your Life

** NEW YORK TIMES BESTSELLER! **#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: · Gabby's 4-step “Check In” process to transform the patterns that have held you back · Relatable, practical tools that fit into your actual life–instead of hours of contemplation · Lasting relief from the negative stories you’ve been playing on repeat · A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life

RON 107.52
1

Quicksilver : the utterly addictive enemies-to-lovers romantasy sensation

Quicksilver : the utterly addictive enemies-to-lovers romantasy sensation

*** HIDDEN COVER FOIL DESIGN AND BEAUTIFUL ENDPAPERS AVAILABLE FOR A LIMITED TIME. PRE-ORDER YOURS NOW! ***From global phenomenon Callie Hart comes a highly addictive enemies-to-lovers Romantasy with razor-sharp banter, heart-stopping action, and blistering hot romance that you won't be able to put down!Do not touch the sword. Do not turn the key. Do not open the gate. In the land of the unforgiving desert, there isn't much a girl wouldn't do for a glass of water. Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses, or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like a knot. Sooner or later, it is bound to come undone. When Saeris comes face-to-face with Death himself, she inadvertently re-opens a gateway between realms and is transported to a land of ice and snow. The Fae have always been the stuff of myth, of legend, of nightmares... but it turns out they're real, and Saeris has landed herself in the middle of a centuries-long conflict that might just get her killed. The first of her kind to tread the frozen mountains of Yvelia in over a thousand years, Saeris mistakenly binds herself to Kingfisher, a handsome Fae warrior, who has secrets and nefarious agendas of his own. He will use her Alchemist's magic to protect his people, no matter what it costs him . . . or her. Death has a name. It is Kingfisher of the Ajun Gate. His past is murky. His attitude stinks. And he's the only way Saeris is going to make it home. Be careful of the deals you make, dear child. The devil is in the details . . . N.B. Quicksilver contains depictions of graphic violence/adult situations and is therefore recommended for readers 17+. For a full list of tropes and TWs, please visit the author's website. READERS LOVE QUICKSILVER'if you love romantasy then you NEED to read this book . . . this book had the PERFECT balance of romance and plot' ?????'Kingfisher is officially my new book boyfriend as he is smoking (literally) but also made my heart melt at times' ?????'I never wanted this book to end!' ?????'Shadow Daddies, wolves, fairies, every creature you can imagine is in this book. I have nothing but praise for the story, the writing and the plot' ?????'The romantasy of the year! . . . This is a truly phenomenal book' ????

RON 114.24
1

Anatomy of Desire : Five Secrets to Create Connection and Cultivate Passion

Anatomy of Desire : Five Secrets to Create Connection and Cultivate Passion

The experience of effortlessness, total absorption, and loss of space and time are feelings that everyone wants to enjoy while making love. However, regardless of everyone’s desire for better sex, passion and sexual satisfaction tend to diminish in longer-term relationships. This is a problem because studies consistently show that sexual satisfaction is key to relationship satisfaction. Great sex is something we all deserve. As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets?sensuality, curiosity, adaptability, vulnerability, and attunement?that help her clients transform sex from sub-par to extraordinary. Woven through each secret is the science of “flow state.” Drawing from her first-of-its-kind published research, Dr. Emily teaches readers how to apply the science of flow to get the sex they want despite the challenges of today’s modern world. Clients, workshop participants, and hundreds of thousands of social media followers have already benefited from her approach. Dr. Emily Jamea’s debut book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion makes her novel approach available to everyone

RON 141.90
1

Human Design Made Simple : Unlock your strengths & discover your true purpose

Human Design Made Simple : Unlock your strengths & discover your true purpose

Human Design is a system based on our time and dateof birth, and gives us the ultimate blueprint to our personality,energy and authenticity. It offers a unique insight into who weare and how to achieve our potential – in all aspects of life. With the expert guidance of Human Design master coachEmma Dunwoody, you’ll discover the transformative powerof this ingenious system and how to make it work bestfor you. In simple steps, you’ll find out:How to truly understand yourself and embrace your superpowersHow to stop questioning yourself and trust in your intuitionWhat your energy type is and how to make it work for youWays to heal from the past and step into your lightWith journal prompts, future-visioning and actionable tipson applying your new self-knowledge, Human DesignMade Simple is your personalised toolkit to take your lifein the direction you want to go

RON 97.50
1

The Wealth Money Can't Buy : The 8 Hidden Habits to Live Your Richest Life

The Wealth Money Can't Buy : The 8 Hidden Habits to Live Your Richest Life

*NEW YORK TIMES BESTSELLER* A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state - has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams. Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled. 'Robin Sharma has been an amazing mentor to me. He is a major influencer of our time' - Deepak Chopr

RON 97.50
1

Where the Library Hides : the achingly romantic, lush sequel to What the River Knows

Where the Library Hides : the achingly romantic, lush sequel to What the River Knows

AN IMPOSSIBLE LOVE. AN ENCHANGED LEGACY. A DANGEROUS DISCOVERY. The stunning conclusion to Sunday Times and New York Times bestselling What the River Knows. A lush immersive historical fantasy set in Egypt filled with adventure, and a rivals-to-lovers romance like no other!1885, Egypt: Inez Olivera is left reeling from her cousin Elvira's murder, and her mother's betrayal, and when Tío Ricardo issues an ultimatum about her inheritance, she's left with only one option to consider. Marriage to Whitford Hayes. Former British soldier, her uncle's aide de camp, and one time nemesis, Whit has his own mysterious reasons for staying in Egypt. With her heart on the line, Inez might have to bind her fate to the one person whose secret plans could ruin her. PRAISE FOR ISABEL IBAÑEZ'A DELIGHTFUL READ' JODI PICOULT'TRULY ENCHANTING' HEATHER FAWCETT'BURNING WITH ROMANCE' STEPHANIE GARBER'LUMINOUS AND ENCHANTING' REBECCA ROS

RON 114.24
1

Reversing Alzheimer's : The New Toolkit to Improve Cognition and Protect Brain Health

Reversing Alzheimer's : The New Toolkit to Improve Cognition and Protect Brain Health

AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater. Dr. Heather Sandison is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives. If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's brain health right away. Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to:Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's

RON 141.90
1

It's Not Hysteria : Everything You Need to Know About Your Reproductive Health (but Were Never Told)

It's Not Hysteria : Everything You Need to Know About Your Reproductive Health (but Were Never Told)

An inclusive and essential new resource for reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing-from leading expert and fierce advocate Dr. Karen Tang"Dr. Karen Tang is a literal godsend to women in a time still filled with great ignorance in medical research and financing of women's health initiatives. Please read her book, follow her on Instagram as I have, and feel blessed as I do to have an advocate for our body, our health, and our human rights." -Sharon StoneDid you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don't receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It's Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health.Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It's Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth

RON 175.50
1

Onyx Storm : DISCOVER THE FOLLOW-UP TO THE GLOBAL PHENOMENONS, FOURTH WING AND IRON FLAME!

Onyx Storm : DISCOVER THE FOLLOW-UP TO THE GLOBAL PHENOMENONS, FOURTH WING AND IRON FLAME!

DON'T BE THE LAST TO DISCOVER THE SERIES THAT EVERYONE CAN'T STOP TALKING ABOUT:Get ready for the breathtaking follow-up to global phenomenons Fourth Wing and Iron Flame from the no. 1 Sunday Times and New York Times bestselling author Rebecca Yarros.ARE YOU READY TO BRAVE THE DARK?After nearly eighteen months at Basgiath War College, Violet Sorrengail knows there's no more time for lessons. No more time for uncertainty. Because the battle has truly begun, and with enemies closing in from outside their walls and within their ranks, it's impossible to know who to trust.Now Violet must journey beyond the failing Aretian wards to seek allies from unfamiliar lands to stand with Navarre. The trip will test every bit of her wit, luck, and strength, but she will do anything to save what she loves - her dragons, her family, her home, and him.Even if it means keeping a secret so big, it could destroy everything.They need an army. They need power. They need magic. And they need the one thing only Violet can find - the truth.But a storm is coming... and not everyone can survive its wrath.Pre-order your copy now!OTHER BOOKS IN THE EMPYREAN SERIES:FOURTH WINGIRON FLAME

RON 97.50
1

Vilest Things : the fiercely addictive and gripping sequel to the epic fantasy romance sensation Immortal Longings

Vilest Things : the fiercely addictive and gripping sequel to the epic fantasy romance sensation Immortal Longings

*** BEAUTIFUL ENDPAPERS AVAIBLE FOR A LIMITED TIME ONLY - ORDER YOURS NOW! ***SEQUEL TO THE #1 NEW YORK TIMES AND SUNDAY TIMES BESTSELLING EPIC FANTASY ROMANCE IMMORTAL LONGINGS!The games are over. Let chaos reign. Calla Tuoleimi has done the impossible. Against all odds, she won San-Er's bloody games and eliminated King Kasa, her tyrant uncle and the former ruler of Talin. She now serves as royal advisor to August Shenzhi, who has risen to the throne. Only Calla knows it isn't really August. Anton Makusa is still furious about Calla's betrayal in the final round of the games. In an impossible feat, he took over August's body to survive, and has no intention of giving up this newfound power. But when his first love awakens from a years-long coma and reveals a secret that threatens the monarchy, chaos erupts. As tensions come to a boiling point, Calla and Anton will have to journey to the kingdom's furthest reaches to prevent anarchy - before their real identities are exposed . . . Romance, politics and power meld in this pulse-pounding, electric enemies-to-lovers epic fantasy romance, inspired by Antony and Cleopatra. READERS LOVE CHLOE GONG'OH MY GOD I CANNOT PUT INTO WORDS HOW MUCH I LOVED THIS BOOK!'?????'EXCUSE MEEE??? WHO GAVE CHLOE GONG THE RIGHT TO UTTERLY OBLITERATE MY MIND AND SOUL???' ?????'5. big. shiny. stars. good f******g god dude she has done it AGAIN. NO MISSES. BANGER AFTER BANGER . . . AND I WILL ALSO BE SENDING MISS GONG MY THERAPY BILL. thank you very much' ?????'I LIVE AND BREATHE The Hunger Games so the second I saw this book I knew I HAD to read it and guess what? I was not disappointed' ?????'This is one of my favourite books I have read so far this year!! (a must read for any chloe gong or any fantasy lovers!!)' ????

RON 114.24
1

Reinventing Your Life : the bestselling breakthrough programme to end negative behaviour and feel great

Reinventing Your Life : the bestselling breakthrough programme to end negative behaviour and feel great

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you …Put the needs of others above your own?Start to panic when someone you love leaves — or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life

RON 97.46
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You Don't Have To Have A Dream : Advice for the Incrementally Ambitious

You Don't Have To Have A Dream : Advice for the Incrementally Ambitious

‘Life will sometimes seem long and tough. And you will sometimes be happy and sometimes sad. And then you’ll be old. And then you’ll be dead. There is only one sensible thing to do with this empty existence, and that is: fill it.’A book for the romantic-realist in all of us, You Don’t Have to Have a Dream offers Tim Minchin’s inimitable thoughts and advice on life, art, success, kindness, love, and thriving in a meaningless universe. Drawn from three of his iconic commencement addresses, and beautifully designed with specially commissioned illustrations throughout, it’s a rallying cry for creativity, critical thinking, and compassion in our daily lives. It’s never too late to put something beautiful out into the world

RON 97.46
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Magnetic : The Secret to Manifesting Health, Wealth, Love and Happiness

Magnetic : The Secret to Manifesting Health, Wealth, Love and Happiness

READ MAGNETIC AND SET YOURSELF UP FOR SUCCESS THIS NEW YEARUnlock the power of your subconscious mind with Rochelle Fox's transformative guide. Reprogram your mind, attract abundance, and achieve a healthier life.Do you feel you stuck and unable to manifest your goals?Does it seem like others know a secret to life that you don't?Do you wish for a fuller, more meaningful existence?The answer you're seeking isn't out there - it's already within you.DISCOVER THE POWER OF THE SUBCONSCIOUS MINDInside you lies a limitless source of power that can help you achieve whatever you want - your subconscious mind. When aligned, it becomes your greatest ally in creating abundance, opportunity, and inner peace. When blocked, it can sabotage your deepest desires without you even realizing it.REPROGRAM YOUR MIND FOR SUCCESSIn this simple but life-changing guide, Rochelle Fox, meditation teacher and founder of global transformation school Mindspo, reveals how you can reprogram your subconscious mind to set yourself up for success and attract your dream reality

RON 108.50
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The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life

The Subtle Art of Not Giving a F*ck : A Counterintuitive Approach to Living a Good Life

New York Times Bestseller In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we've been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let's be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is-a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let's-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited-"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault."Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives

RON 108.62
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Never Say Never : Escape to the French countryside with this powerful tale of new beginnings in changing times

Never Say Never : Escape to the French countryside with this powerful tale of new beginnings in changing times

Never Say Never, the story of a woman who finds her life turned upside down while living temporarily in the French countryside, is an enthralling testament to new beginnings from billion-copy bestselling author Danielle Steel. Oona Kelly Webster is an editor at a prestigious New York publishing house. Married with two children, her twenty-five-year relationship falls apart when she books a silver wedding anniversary getaway at a luxurious château in France and her husband Charles suddenly drops a bombshell which will shatter her carefully built world. Although devastated, Oona decides to travel to France without Charles, but soon after her arrival in the charming village of Milly-la-Forêt, the world comes to a standstill due to a terrifying pandemic and all travel is forbidden. Isolated and fearful, Oona then receives another shock when she discovers her job has been made redundant. The only thing which helps her to face the tragedy taking place across the world is that she can remain in France, where the beautiful surroundings and slower pace of life will slowly begin to heal her. And when a chance encounter with her new neighbour, a well-known Hollywood actor who is also stranded far from home, blossoms into something deeper than friendship, Oona wrestles with the risks of opening her heart again— especially to a younger, very famous man who has two young children grieving for their mother. With a second chance at happiness before her, Oona must be brave enough to stay open to even greater life changes at a time when the world is experiencing great fear and turmoil . .

RON 125.50
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The Darkness Within Us

The Darkness Within Us

PRAISE FOR TRICIA LEVENSELLER 'A viciously satisfying romance', Booklist 'Dark, mesmerising, and completely addictive', Kerri Maniscalco, author of Kingdom of the Wicked 'A wickedly fun romp', Emily R. King, author of The Hundredth Queen series______ Chrysantha Stathos has won. By hiding her intelligence and ambition behind the mask of a beautiful air-headed girl, she has become a wealthy duchess. And, once her elderly husband dies, she will have all the freedom, money, and safety she's ever wanted. Or so she thought. A man claiming to be the estranged grandson of Chrysantha's lecherous late husband has turned up to steal her inheritance. To make matters worse, her little sister is going to be queen and is rubbing it in her face. Chrysantha decides that the only thing to do is upstage Alessandra at her own wedding. And as for this grandson, he has to go. Never mind that he's extremely handsome and secretive with mysterious powers... No, Chrysantha wants Eryx Demos dead, and in the end, a Stathos girl always gets what she wants.

RON 97.46
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