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Grenade - Carb Killa Brownies

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa Brownies One of the latest addition to the Carb Killa family is a triple layered chocolate treat! Containing only 2g sugar & 15g protein, this bar is made with a soft brownie centre of walnuts & chocolate chips, a thick milk chocolate layer & a rich fondant topping! Grenade Carb Killa Brownie is the perfect indulgence without the guilt! Key Benefits - 220 Calories - 15g Protein - 2g Sugar - 3g Impact Carbs - Delicious Carb Killa Taste! Ingredients Fudge Brownie Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Cocoa Mass, Calcium Carbonate, Milk Fat, Calcium Caseinate (Milk), Emulsifier: Soy Lecithin; Natural Vanilla Extract, Whole Milk Powder), Protein Blend (Whey Protein Isolate (Milk), Milk Protein Isolate, Calcium Caseinate (Milk)), Bulking Agent: Polydextrose; Hydrolysed Beef Gelatine, Humectant: Vegetable Glycerine; Cocoa Powder, Vegetable Oils: Palm, Palm Kernel; Walnuts (5%), Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Water, Sweeteners: Maltitol, Sucralose; Sunflower Oil, Flavouring, Emulsifier: Soy Lecithin, Salt. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Nuts and Peanuts. Nutrition Fudge Brownie Nutrition Per 100g Per Brownie (60g) Energy (kJ) 1535 921 Energy (kcal) 370 220 Fat 18g 11g - of which saturates 10g 6g Carbohydrate 28g 17g - of which sugars 3g 2g - of which polyols 23g 14g Fibre 17g 10g Protein 25g 15g Salt 0.32g 0.19g

GBP 2.49

1

Grenade - Carb Killa Brownies

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa Brownies One of the latest addition to the Carb Killa family is a triple layered chocolate treat! Containing only 2g sugar & 15g protein, this bar is made with a soft brownie centre of walnuts & chocolate chips, a thick milk chocolate layer & a rich fondant topping! Grenade Carb Killa Brownie is the perfect indulgence without the guilt! Key Benefits - 220 Calories - 15g Protein - 2g Sugar - 3g Impact Carbs - Delicious Carb Killa Taste! Ingredients Fudge Brownie Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Cocoa Mass, Calcium Carbonate, Milk Fat, Calcium Caseinate (Milk), Emulsifier: Soy Lecithin; Natural Vanilla Extract, Whole Milk Powder), Protein Blend (Whey Protein Isolate (Milk), Milk Protein Isolate, Calcium Caseinate (Milk)), Bulking Agent: Polydextrose; Hydrolysed Beef Gelatine, Humectant: Vegetable Glycerine; Cocoa Powder, Vegetable Oils: Palm, Palm Kernel; Walnuts (5%), Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Water, Sweeteners: Maltitol, Sucralose; Sunflower Oil, Flavouring, Emulsifier: Soy Lecithin, Salt. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Nuts and Peanuts. Nutrition Fudge Brownie Nutrition Per 100g Per Brownie (60g) Energy (kJ) 1535 921 Energy (kcal) 370 220 Fat 18g 11g - of which saturates 10g 6g Carbohydrate 28g 17g - of which sugars 3g 2g - of which polyols 23g 14g Fibre 17g 10g Protein 25g 15g Salt 0.32g 0.19g

GBP 18.99

1

Grenade - Gym Bag

Arm Yourself™ with the Grenade® Gym Bag; The only way to carry all your essential gym gear! Black with Orange details, the Grenade® gym bag has a large main compartment with 2 end pockets, both printed with the iconic Grenade® logo. A convenient zippered compartment on one side is ideal for all your smaller items. The main storage compartment is lined with an individual pocket for your essentials: cell phone, earbuds, wallet. The Grenade Gym Bag is armed with an adjustable and detachable padded shoulder strap and black handles.

GBP 25.99

1

Grenade - Pick & Mix - 12 Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjack Bars! Choose from: - Chocolate Browning - Chocolate Orange *NEW* - Coconut Chaos - Fused Fruit Enjoy whichever selection YOU decide to make! KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g https://www.grenade.com/uk/team-grenade/claire-harper/

GBP 15.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 26.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 17.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 16.99

1

Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 2.45

1

Grenade - Carb Killa Go Nuts Protein Bars

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa® Go Nuts™ Protein Bars Say hello to the latest addition to the Carb Killa® family: all hail the Go Nuts™ bar! This delicious Salted Peanut flavour treat is high in protein and low in sugar, making it the ultimate guilt-free snack to grab on the go. Featuring tons of nutritional benefits and absolutely nuttin’ artificial, the Go Nuts™ protein nut bar is set to revolutionise healthy snacking. NUTTIN’ ARTIFICIAL The Carb Killa® Go Nuts™ bar is the ultimate guilt-free snack to grab on the go, containing absolutely nuttin’ artificial. There are no artificial colours, flavours or sweeteners and it’s gluten-free too! KEEPIN' IT LOW As part of the Carb Killa® range, it’s only right that Go Nuts™ features the same low levels of sugar, with just 2g per bar. Go Nuts™ also packs a 10g punch of protein, making sure it hits the healthy snacking mark. VEGAN-FRIENDLY Grenade® caters to life athletes from all walks of life. The Go Nuts™ bar is vegan approved, making it a great choice for those following a plant-based diet. Ingredients Salted Peanut Peanuts (21.6%), Salted Peanuts (18.5%) (Peanuts, Peanut Oil, Salt), Chicory Root Fibre (9.5%), Soluble Vegetable Fibre, Glycerol, Soy Protein Isolate, Rice Protein, Almond Flour, Soy Crisp (Soy Protein Isolate, Fat-Reduced Cocoa, Tapioca Starch), Sunflower Oil, Chocolate Drops (1.7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Flavourings), Maltodextrin, Emulsifier: Acacia Gum, Salt, Cocoa Mass, Fat-Reduced Cocoa, Natural Flavourings (Sesame, Peanut). ALLERGENS: See ingredients in Bold. Also may contain Egg and Nuts. Nutrition Salted Peanut Nutrition Per 100g Per Bar (40g) Energy (kJ) 1860 744 Energy (kcal) 447 179 Fat 26g 10g - of which saturates 5g 2g Carbohydrate 24g 9g - of which sugars 5g 2g Fibre 16g 6.5g Protein 26g 10g Salt 1.3g 0.53g

GBP 1.79

1

Grenade - Carb Killa Go Nuts Protein Bars

Mix & Match all 15 flavours of Grenade Carb Killa Bars & Brownies! Choose from: - Banana Armour *Limited Edition* - Birthday Cake *NEW!* - Caramel Chaos - Chocolate Chip Cookie Dough - Chocolate Crunch - Cookies & Cream - Dark Chocolate Mint - Fudge Brownie - Gingerbread *NEW!* - Jaffa Quake - Peanut Nutter - White Chocolate Cookie - White Chocolate Mocha - Brownies – Fudge Brownie *NEW!* - Go Nuts – Salted Peanut *NEW!* Carb Killa® Go Nuts™ Protein Bars Say hello to the latest addition to the Carb Killa® family: all hail the Go Nuts™ bar! This delicious Salted Peanut flavour treat is high in protein and low in sugar, making it the ultimate guilt-free snack to grab on the go. Featuring tons of nutritional benefits and absolutely nuttin’ artificial, the Go Nuts™ protein nut bar is set to revolutionise healthy snacking. NUTTIN’ ARTIFICIAL The Carb Killa® Go Nuts™ bar is the ultimate guilt-free snack to grab on the go, containing absolutely nuttin’ artificial. There are no artificial colours, flavours or sweeteners and it’s gluten-free too! KEEPIN' IT LOW As part of the Carb Killa® range, it’s only right that Go Nuts™ features the same low levels of sugar, with just 2g per bar. Go Nuts™ also packs a 10g punch of protein, making sure it hits the healthy snacking mark. VEGAN-FRIENDLY Grenade® caters to life athletes from all walks of life. The Go Nuts™ bar is vegan approved, making it a great choice for those following a plant-based diet. Ingredients Salted Peanut Peanuts (21.6%), Salted Peanuts (18.5%) (Peanuts, Peanut Oil, Salt), Chicory Root Fibre (9.5%), Soluble Vegetable Fibre, Glycerol, Soy Protein Isolate, Rice Protein, Almond Flour, Soy Crisp (Soy Protein Isolate, Fat-Reduced Cocoa, Tapioca Starch), Sunflower Oil, Chocolate Drops (1.7%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Flavourings), Maltodextrin, Emulsifier: Acacia Gum, Salt, Cocoa Mass, Fat-Reduced Cocoa, Natural Flavourings (Sesame, Peanut). ALLERGENS: See ingredients in Bold. Also may contain Egg and Nuts. Nutrition Salted Peanut Nutrition Per 100g Per Bar (40g) Energy (kJ) 1860 744 Energy (kcal) 447 179 Fat 26g 10g - of which saturates 5g 2g Carbohydrate 24g 9g - of which sugars 5g 2g Fibre 16g 6.5g Protein 26g 10g Salt 1.3g 0.53g

GBP 20.99

1

Grenade - Earphones

Add these Grenade® Earphones to your arsenal and power through your workouts with our new sports fit, custom earphones. Earphones designed for hard training athletes. • iPod and iPhone compatible • High-Quality Speakers • 3.5mm Connector • in a Grenade® shaped rubber container • No slip in-ear grip Black wire, Wire Material: PVC, Plug size: 3.5(Φmm), Plug Style: Full-sized, Speaker Diameter: 10(Φmm), Frequency Range: 20-20000(Hz), Impedance: 32(Ω), Sensitivity: 104±3(dB)

GBP 16.99

1

Grenade - Reload Protein Flapjacks - Fused Fruit (BBE: 09-Jan-2019)

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 0.99

3

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 12.99

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 11.99

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 12.99

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 11.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 33.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 30.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 35.99

1

Grenade - .50 Calibre Pre Workout

KEY BENEFITS 50 Calibre®; A hard hitting Pre-Workout Devastator designed to make every workout an explosive, energy fuelled assault*. Formulated by R&D experts, .50 Calibre® contains over 20 university studied ingredients in industry leading dosages,***. RESEARCH Grenade® .50 Calibre® contains large dosages of Citrulline Malate (the most proven NO-boosting amino acid), high nitrate Beta Vulgaris, high-dose, flavanol-rich Theobroma Cacao and numerous other effective ingredients that support muscular blood flow. Of course, no Pre-Workout product would be complete without beta alanine, caffeine and creatine as they are backed by thousands of scientific studies in exercise performance. Additionally, bicarbonate electrolytes are added to resist the energy-sapping effects of lactic acid (lactate) and BCAAs are added for anti-catabolic support. HOW TO USE Initial Single Serving Dosage: Mix half scoop (11.6g) with 150 to 250mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Maximum Performance Dosage: For those who have previously used pre-workout formulas and want the most dramatic results, mix one level scoop (23.2g) with 300 to 500mL of cold water and stir or shake. Consume .50 Calibre® approximately 30 minutes before training. Drink at least 8 glasses of water per day. DO NOT exceed one scoop of .50 Calibre® per day. *Niacin contributes to normal energy-yielding metabolism. Niacin and Folic Acid Contributes to the reduction of tiredness and fatigue. **Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of Creatine is taken. ***Per Pack Ingredients Berry Blast Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Colour: Beetroot Red (Berry Blast), Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Killa Cola Creatine Monohydrate, Beta Alanine, Citrulline Malate, Acid (Citric Acid), Theobroma Cacao Seed, anti –caking agents (calcium silicate, silicon dioxide, tri calcium phosphate), Flavouring, Resistant Dextrin, Glycerol, Colour, (caramel powder), Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Caffeine, Taurine, Beetroot Extract, Sweetener (sodium cyclamate, acesulfame, sucralose, sodium saccharin), Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Lemon Raid Creatine Monohydrate, Beta Alanine, Citrulline Malate, Glycerol, Acid (Citric Acid), Theobroma Cacao Seed, Arginine, BCAA Blend (L-Leucine, L-Valine, L-Isoleucine), Potassium Bicarbonate, Flavouring, Caffeine, Taurine, Beetroot Extract, Sodium Bicarbonate, Green Tea Extract, Glucuronolactone, American Ginseng, L-Tyrosine, Sweetener (Sucralose), Bitter Orange Powder, Niacin (Nicotinic Acid), Folic Acid. Suitable for vegetarians. Nutrition Berry Blast Nutrition Information Per 100g Per Serving (11.6g) %RI Energy KJ 905 105 Kcal 216 25 Fat 2.6g 0.3g of which saturates 1.8g 0.2g Carbohydrates 21.6g 2.5g of which sugars 6g 0.7g of which polyols 13g 1.5g Fibre

GBP 35.99

1

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Grenade - Carb Killa Brownies

Grenade - Carb Killa Brownies

Grenade - Gym Bag

Grenade - Pick & Mix - 12 Reload Protein Flapjacks

Grenade - Thermo Detonator

Grenade - Thermo Detonator

Grenade - Thermo Detonator

Grenade - Thermo Detonator

Grenade - Carb Killa Go Nuts Protein Bars

Grenade - Carb Killa Go Nuts Protein Bars

Grenade - Earphones

Grenade - Reload Protein Flapjacks - Fused Fruit (BBE: 09-Jan-2019)

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

Grenade - .50 Calibre Pre Workout

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