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Grenade - Reload Protein Flapjacks - Fused Fruit (BBE: 09-Jan-2019)

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 0.99

3

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 1.69

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 2.49

1

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Grenade - Reload Protein Flapjacks - Fused Fruit (BBE: 09-Jan-2019)

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

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Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

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