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Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 15.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 16.99
1

Grenade - Carb Killa High Protein Shakes

Grenade - Carb Killa High Protein Shakes

Mix & Match all 8 flavours of Grenade Carb Killa High Protein Shakes & Killa Coffee! Choose from: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate - Raspberry & Blueberry (Diet Shake) - Caffe Latte (Killa Coffee) Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes / smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Nutrition Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.7g 8.9g - of which sugars 2.5g 8.3g Protein 7.4g 24g Fibre 0.3g 1g Salt 0.28g 0.92g Peanut Nutter Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 249 823 Energy (kcal) 59 196 Fat 2.1g 6.9g - of which saturates 1.4g 4.6g Carbohydrate 2.8g 9.2g - of which sugars 1.7g 5.6g Protein 7.3g 24g Fibre

GBP 15.99
1

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Grenade - Pick & Mix - 8 Carb Killa High Protein Shakes

Mix & Match all 6 flavours of Carb Killa High Protein Shakes! Choose From: - Banana Armour - Chocolate Mint - Cookies & Cream - Fudge Brownie - Peanut Nutter - White Chocolate Following on from the global success of the iconic Carb Killa® bars, Grenade® has developed Carb Killa® Shake. Carb Killa® Shake is a smooth and creamy high protein drink with under 200 calories* and is seriously indulgent. With 25g of protein and 7.3g* of carbs, Carb Killa® Shake is a convenient way to consume additional protein between meals without unwanted calories or carbs. Initially, in 3 delicious flavours, this thick and creamy shake is as technologically advanced as the bars and can be consumed throughout the day. Informed Sport Registered. RESEARCH Delivering 25 grams of protein per shake*, Carb Killa® Shake is a high protein treat that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other shakes/smoothies, Carb Killa® Shake is unique in the fact it is low in carbs. The benefits of protein are well known and the role it plays as a key macronutrient within the body mean it’s vital we consume enough to meet our goals.[1] In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are a more reliable way to reduce body fat and improve muscular body composition. [2],[3] *Protein content depends on the flavour. Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack. Ingredients Carb Killa® Shakes Banana Armour Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Banana Puree (0.8%), Modified Starch, Cocoa Powder (0.4%), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Natural Flavouring, Salt, Enzyme: Lactase. Chocolate Mint Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2%) (Alkalised Cocoa Powder, Sugar), Maltodextrin, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Natural Flavouring, Salt. Cookies & Cream Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Maltodextrin, Butter Biscuit (0.5%) (Wheat Flour, Sugar, Butter (Milk), Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid), Caramel Sugar Syrup, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Fudge Brownie Water, Skimmed Milk (27%), Protein Blend (Casein (Milk), Whey Protein (Milk)), Cream (Milk) (5%), Chocolate Powder (2.1%) (Alkalised Cocoa Powder, Sugar), Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame K, Sucralose; Salt, Natural Flavourings. Peanut Nutter Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk), Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Butter Biscuit (Wheat Flour, Sugar, Butter, Whey Powder (Milk), Baking Agent: Potassium Carbonate; Salt, Acidifier: Citric Acid)), Caramel Sugar Syrup, Natural Flavouring, Cocoa Powder, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactose. White Chocolate Water, Skimmed Milk, Protein Blend (Calcium Caseinate (Milk) Whey Protein Concentrate (Milk)), Cream (Milk), Maltodextrin, Modified Starch, Stabilisers: Gellan Gum, Carrageenan; Sweeteners: Acesulfame Potassium, Sucralose; Flavouring, Salt, Enzyme: Lactase. ALLERGENS: See ingredients in Bold. May contain traces of Egg, Soy, Nuts and Sesame Seeds. Diet Protein Shake Raspberry & Blueberry Water, Whey Protein** (Milk), 3% Raspberry juice**, 3% Apple juice**, 1% Blueberry juice**, Stabilisers: Pectin, Guar Gum; Natural Colouring: Carrot-, Hibiscus Concentrate; Sweeteners: Sucralose, Acesulfame Potassium; Acidity Regulators: Lactic Acid, Citric Acid, Sodium Citrate; Flavourings. ALLERGENS: See ingredients in Bold. ** from concentrate Nutrition Carb Killa® Shakes Banana Armour Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 254 840 Energy (kcal) 61 200 Fat 2.3g 7.5g - of which saturates 1.6g 5.1g Carbohydrate 2.4g 7.9g - of which sugars 1.9g 6.1g Protein 7.6g 25g Fibre 0.14g 0.46g Salt 0.18g 0.59g Chocolate Mint Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 246 812 Energy (kcal) 59 195 Fat 2.2g 7.3g - of which saturates 1.5g 5g Carbohydrate 2.2g 7.3g - of which sugars 2g 6.6g Protein 7.5g 25g Fibre 0.3g 1.0g Salt 0.15g 0.50g Cookies & Cream Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 244 805 Energy (kcal) 58 191 Fat 2g 6.6g - of which saturates 1.3g 4.3g Carbohydrate 2.8g 9g - of which sugars 1.7g 5.6g Protein 7.2g 24g Fibre 0.02g 0.07g Salt 0.16g 0.53g Fudge Brownie Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 253 835 Energy (kcal) 60 198 Fat 2.2g 7.3g

GBP 16.99
1

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 11.99
1

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 12.99
1

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 11.99
1

Grenade - Reload Protein Flapjacks

Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 12.99
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Grenade - Pick & Mix - 12 Reload Protein Flapjacks

Grenade - Pick & Mix - 12 Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjack Bars! Choose from: - Chocolate Browning - Chocolate Orange *NEW* - Coconut Chaos - Fused Fruit Enjoy whichever selection YOU decide to make! KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g https://www.grenade.com/uk/team-grenade/claire-harper/

GBP 15.99
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Grenade - Carb Killa Selection Box

Grenade - Carb Killa Selection Box

Carb Killa Selection Box This limited edition Christmas Carb Killa Selection Box contains 6 full-size delicious high protein, low sugar Carb Killa Bars! It's the perfect stocking filler for any protein lover! (Gifted or kept for yourself 🙊) Flavours Included: - Caramel Chaos 🍯 - Dark Chocolate Mint 💚 - Fudge Brownie 🍫 - Jaffa Quake 🍊 - Peanut Nutter 🥜 - White Chocolate Cookie 🥛 Key Benefits - Limited Edition Christmas Selection Box - Contains 6 Full-Size Carb Killa Bars - High Protein, Low Sugar Snacks Ingredients Caramel Chaos Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa Powder, Flavourings, Tapioca Starch, Salt, Emulsifier: Soy Lecithin. Dark Chocolate Mint Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Chocolate with Sweetener (20%) (Cocoa Mass Sweetener: Maltitol; Cocoa Butter, Milk Fat, Emulsifier: Soy Lecithin; Vanilla), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Fat Reduced Cocoa Powder, Sweeteners: Xylitol, Sucralose; Tapioca Starch, Sugar, Flavourings, Salt, Emulsifier: Citric Acid Ester, Soy Lecithin; Colours: Titanium Dioxide, Copper Chlorophyll; Vegetable Oil: Shea Oil, Palm Oil; Natural Peppermint Flavour. Fudge Brownie Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Crisps (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Soy Protein, Soy Oil, Fat Reduced Cocoa Powder, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Salt, Tapioca Starch, Flavourings, Emulsifier: Soy Lecithin. Jaffa Quake Milk Chocolate with Sweetener 25% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Soy Oil, Low Fat Cocoa, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Tapioca Starch, Flavourings, Salt, Sunflower Oil, Emulsifier: Citric Acid Ester; Colours: Beta Carotene. Peanut Nutter Milk Chocolate with Sweetener (20%) (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Peanuts (8.8%), Soy Oil, Skimmed Milk Powder, Sweeteners: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin. White Chocolate Cookie White Chocolate with Artificial Sweetener (23%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Citric Acid Ester; Vanilla, Flavouring (Milk), Sunflower Oil, Colours: Beta Carotene, Titanium Dioxide. ALLERGENS: See ingredients in Bold. Also may contain Wheat, Gluten, Eggs, Nuts, Peanuts and Sesame Seeds. Nutrition Caramel Chaos Nutrition Per 100g Per Bar (60g) Energy (kJ) 1493 896 Energy (kcal) 357 214 Fat 13.2g 7.9g - of which saturates 6.9g 4.2g Carbohydrate 22.5g 13.5g - of which sugars 2.4g 1.4g - of which polyols 17.7g 10.6g Fibre 11.1g 6.7g Protein 38.7g 23.2g Salt 0.75g 0.45g Dark Chocolate Mint Nutrition Per 100g Per Bar (60g) Energy (kJ) 1489 893 Energy (kcal) 357 214 Fat 14.2g 8.5g - of which saturates 7.9g 4.7g Carbohydrate 22.6g 13.6g - of which sugars 1.1g 0.6g - of which polyols 20.2g 12.1g Fibre 11.6g 7.0g Protein 36.8g 22.1g Salt 0.54g 0.33g Fudge Brownie Nutrition Per 100g Per Bar (60g) Energy (kJ) 1501 900 Energy (kcal) 359 215 Fat 13.3g 8g - of which saturates 7.1g 4.2g Carbohydrate 22.6g 13.6g - of which sugars 2.4g 1.5g - of which polyols 18.2g 10.9g Fibre 11.3g 6.8g Protein 38.9g 23.3g Salt 0.75g 0.45g Jaffa Quake Nutrition Per 100g Per Bar (60g) Energy (kJ) 1501 901 Energy (kcal) 359 215 Fat 13.2g 7.9g - of which saturates 6.5g 3.9g Carbohydrate 26.9g 16.2g - of which Sugars 3.4g 2.0g - of which Polyols 22.0g 13.2g Fibre 11.3g 6.8g Protein 36.4g 21.8g Salt 0.48g 0.29g Peanut Nutter Nutrition Per 100g Per Bar (60g) Energy (kJ) 1555 933 Energy (kcal)

GBP 14.99
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Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 12.99
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Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 13.99
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