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High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 1.75

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 1.75

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 13.95

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 13.95

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 29.99

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 29.99

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 29.99

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 1.75

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 13.95

1

High5 - Marathon Pack

HIGH5 Marathon Pack contains enough award-winning nutrition for your next half or full Marathon. Boost your carbohydrate intake at breakfast on race day, fuel with Energy Gel during your Marathon and recovery with Protein Recovery afterwards. HIGH5 Marathon Pack contains all the nutrition you will need for your big race day, plus a few gels to try in training beforehand. Includes an assortment of best selling flavours. Features & Benefits • State-of-the-art nutrition for your next marathon • Ease your running, enjoy your marathon more • Step-by-step nutrition guide for a marathon • Provides a scientific dose of caffeine • Suitable for vegetarians Pack contains: 4x EnergyGel Plus, 8x EnergyGel, 1x IsoGel Plus, 2x IsoGel, 1x Protein Recovery, 1x EnergySource, 1x EnergyBar, 1x 10 tube ZERO, 1x Run Bottle, Marathon Nutrition Guide Assortment of best selling flavours. For nutritional and allergen information, please visit the individual product pages. Individual product value RRP £26.52.

GBP 22.74

1

High5 - Selection Pack

HIGH5 Selection Pack contains all of HIGH5’s award winning products. The pack can be used for a variety of sports including Cycling, MTB and Triathlon. Products include EnergyGel, IsoGel, EnergySource and Protein Recovery. Use this pack to see what can be achieved using the latest generation of sports nutrition products and a scientific nutrition strategy for your sport, distance and bodyweight. It contains an assortment of best selling flavours. Features & Benefits - Great value trial pack for a variety of sports - State of the art nutrition for any training session or event. - Award winning EnergySource Sports Drink - Race proven EnergyGel and IsoGel - Provides a scientific dose of caffeine - Step by step nutrition guide for your sport, distance and bodyweight - Suitable for vegetarians Pack contains: 4x EnergyGel Plus, 4x Energy Gel, 1x IsoGel Plus, 2x IsoGel, 4x EnergySource, 1x EnergySource X'treme, 1x Protein recovery, 1x ZERO sachet, 2x ZERO X'treme sachets 1x 750ml Bottle, Nutrition Guide for Sportive, Triathlon, MTB. Assortment of best selling flavours. For nutritional and allergen information, please visit the individual product pages on the links above. Individual product value £23.03.

GBP 10.99

1

High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

GBP 20.99

1

High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

GBP 1.30

1

High5 - Snack Bars

This awesome blend of Brazil Nuts, Goji Berries and Chia Seeds, provides a delicious 12g of protein per bar. ProteinSnack is a super easy and convenient source of protein, which you can enjoy anytime, anywhere. ProteinSnack is the satisfying way to get you through a hard day’s work. The high-quality ingredients used in this tasty blend of protein and carbs promotes recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab ProteinSnack to keep you going on the road, when studying, at work or doing sports. Features & Benefits • 12g protein per bar • Contains Goji Berries, Chia Seeds and Brazil Nuts • Gluten and Lactose Free • Vegetarian Society Approved • Natural bar. No artificial colours, preservatives or sweeteners Ingredients Brazil, Goji & Chia Brazil Nuts 18%, Peanuts, Dates, Sultanas, Sunflower Seeds, Goji Berries 4.8%, Soya Protein Crisp, Chia Seeds 4.1%, Humectant (Vegetable Glycerine). ALLERGENS: See ingredients in Bold. May Contain Date Stones. Nutrition Brazil, Goji & Chia Typical Values Per 100g Per 60g Bar Energy (kJ/kcal) 2033 / 487 1220 / 292 Fat (g) 27 16 – saturated fat (g) 4.5 2.7 Carbohydrate (g) 37 22 – sugars (g) 23 14 Dietary Fibre (g) 8.1 4.9 Protein (g) 20 12 Salt (g) 0.44 0.26 Sodium (mg) 150 90

GBP 1.59

1

High5 - Snack Bars

This awesome blend of Brazil Nuts, Goji Berries and Chia Seeds, provides a delicious 12g of protein per bar. ProteinSnack is a super easy and convenient source of protein, which you can enjoy anytime, anywhere. ProteinSnack is the satisfying way to get you through a hard day’s work. The high-quality ingredients used in this tasty blend of protein and carbs promotes recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab ProteinSnack to keep you going on the road, when studying, at work or doing sports. Features & Benefits • 12g protein per bar • Contains Goji Berries, Chia Seeds and Brazil Nuts • Gluten and Lactose Free • Vegetarian Society Approved • Natural bar. No artificial colours, preservatives or sweeteners Ingredients Brazil, Goji & Chia Brazil Nuts 18%, Peanuts, Dates, Sultanas, Sunflower Seeds, Goji Berries 4.8%, Soya Protein Crisp, Chia Seeds 4.1%, Humectant (Vegetable Glycerine). ALLERGENS: See ingredients in Bold. May Contain Date Stones. Nutrition Brazil, Goji & Chia Typical Values Per 100g Per 60g Bar Energy (kJ/kcal) 2033 / 487 1220 / 292 Fat (g) 27 16 – saturated fat (g) 4.5 2.7 Carbohydrate (g) 37 22 – sugars (g) 23 14 Dietary Fibre (g) 8.1 4.9 Protein (g) 20 12 Salt (g) 0.44 0.26 Sodium (mg) 150 90

GBP 1.59

1

High5 - Protein Bars

Mix & Match both flavours of High5 Protein Bars! Choose From: - Banana Vanilla - Double Chocolate High5 Protein Bar is a throw-in-your-bag source of protein and carbohydrate with a light texture and great taste, which makes it easy to use after a tough session. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass. Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in ProteinBar are chosen to ensure you recover after intense long-lasting exercise and turn up ready to perform at your next training session. Features & Benefits - 13g of protein for muscle growth & maintenance - 24g of carbohydrate - Light texture - With chocolate coating for a great taste - Throw-in-your-bag convenience - Suitable for Vegetarians Ingredients Banana Vanilla Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). Double Chocolate Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). ALLERGENS: See ingredients in Bold. Nutrition Banana Vanilla Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g Double Chocolate Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g

GBP 28.96

1

High5 - Protein Bars

Mix & Match both flavours of High5 Protein Bars! Choose From: - Banana Vanilla - Double Chocolate High5 Protein Bar is a throw-in-your-bag source of protein and carbohydrate with a light texture and great taste, which makes it easy to use after a tough session. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass. Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in ProteinBar are chosen to ensure you recover after intense long-lasting exercise and turn up ready to perform at your next training session. Features & Benefits - 13g of protein for muscle growth & maintenance - 24g of carbohydrate - Light texture - With chocolate coating for a great taste - Throw-in-your-bag convenience - Suitable for Vegetarians Ingredients Banana Vanilla Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). Double Chocolate Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). ALLERGENS: See ingredients in Bold. Nutrition Banana Vanilla Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g Double Chocolate Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g

GBP 28.96

1

High5 - Protein Bars

Mix & Match both flavours of High5 Protein Bars! Choose From: - Banana Vanilla - Double Chocolate High5 Protein Bar is a throw-in-your-bag source of protein and carbohydrate with a light texture and great taste, which makes it easy to use after a tough session. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass. Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in ProteinBar are chosen to ensure you recover after intense long-lasting exercise and turn up ready to perform at your next training session. Features & Benefits - 13g of protein for muscle growth & maintenance - 24g of carbohydrate - Light texture - With chocolate coating for a great taste - Throw-in-your-bag convenience - Suitable for Vegetarians Ingredients Banana Vanilla Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). Double Chocolate Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). ALLERGENS: See ingredients in Bold. Nutrition Banana Vanilla Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g Double Chocolate Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g

GBP 1.69

1

High5 - Protein Bars

Mix & Match both flavours of High5 Protein Bars! Choose From: - Banana Vanilla - Double Chocolate High5 Protein Bar is a throw-in-your-bag source of protein and carbohydrate with a light texture and great taste, which makes it easy to use after a tough session. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass. Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in ProteinBar are chosen to ensure you recover after intense long-lasting exercise and turn up ready to perform at your next training session. Features & Benefits - 13g of protein for muscle growth & maintenance - 24g of carbohydrate - Light texture - With chocolate coating for a great taste - Throw-in-your-bag convenience - Suitable for Vegetarians Ingredients Banana Vanilla Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). Double Chocolate Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). ALLERGENS: See ingredients in Bold. Nutrition Banana Vanilla Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g Double Chocolate Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g

GBP 1.69

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 26.95

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 13.95

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 1.42

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High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 1.42

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 26.95

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 13.95

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