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PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

1

PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

1

PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49

1

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.49

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 2.29

1

PhD Nutrition - Diet Whey Protein Powder Sachets

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Powder Sachets! Choose From: - Belgian Chocolate - Strawberry Delight Diet Whey Protein Powder from PhD Nutrition! Containing whey protein concentrate, milk protein concentrate and soy protein isolate; PhD Diet Whey Powder provides high-quality protein sources, nutrients and a range of vital ingredients that can be used as part of a calorie controlled nutritional plan. In addition to the premium protein blend, Diet Whey includes waxy barley flour, an innovative carbohydrate source derived from the finest barley crop. PhD Diet Whey also contains CLA, L-Carnitine, flaxseed and green tea extract, plus the naturally occurring and essential branched-chain amino acids; L-Leucine, L-Isoleucine & L-Valine. Diet protein when mixed with water, Diet Whey is low in fat, sugar and salt and contains 91 calories per 25g serving, making it the ideal supplement and diet protein shake to support a healthy lifestyle or calorie controlled nutritional plan. Diet Whey Protein Powder Benefits As well as whey protein concentrate, Diet Whey also contains micellar casein and soya protein isolate; three premium protein sources with varying digestion rates. High in essential branched chain amino acids, Diet Whey provides 3.3g of BCAA’s per 25g serving. - Available in a wide range of flavours - Diet Whey is aspartame free and contains only 1.2g sugar per serving - 91 calories per 25g serving - Diet Whey is a versatile high protein food supplement that can be used throughout the day - 3g carbohydrates per serving, supplied mainly in the form of waxy barley flour, along with CLA, green tea extract and L-Carnitine PhD Nutrition have ensured that Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan. Who is Diet Whey Protein suitable for? - Men and women following a weight management nutritional plan. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone seeking a high protein dietary supplement. - Anyone looking to replace a meal with a high protein, low sugar shake. How to take Diet Whey Powder Protein Shakes: 1 Serving: Add 1 scoop of powder (25g) to 175ml of ice cold water and shake or blend for 10 seconds. 1 Super-Serving: Add 2 scoops of powder (50g) to 350ml of ice cold water and shake or blend for 10 seconds. Ingredients Belgian Chocolate PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Fat-Reduced Cocoa Powder, Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Green Tea Extract, Sodium Chloride, Sweetener (Sucralose). Strawberry Delight PhD Premium Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Of which 80% is Micellar Casein}, Soya Protein Isolate), Waxy Barley Flour, Golden Brown Flaxseed Powder, Thickeners (Acacia Gum, Guar Gum, Xanthan Gum), Flavouring, Conjugated Linoleic Acid Powder (Contains Milk Protein, Soya Lecithin, Vitamin E), Acetyl-L-Carnitine, Colour (Beetroot Red), Green Tea Extract, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Peanuts, and traces of Tree Nuts (Almond, Cashew). 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (25g) Energy (kJ) 1528 380 Energy (kcal) 365 91 Fat 5.5g 1.38g - of which saturates 1.6g 0.4g Carbohydrate 11g 2.75g - of which sugars 5g 1.25g Fibre 3g 0.75g Protein 68g 17g Salt 0.63g 0.16g

GBP 2.29

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 2.49

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 2.49

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Protein Superfood Smoothie - Mango & Banana (8 x 130g) (BBE: Oct-2018)

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.99

1

PhD Nutrition - Growth Factor 50 Bars - Chocolate Orange (BBE: 26-01-2019)

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 1.49

2

PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 2.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

PhD Nutrition - Smart Bars

Mix & Match all 7 flavours of PhD Nutrition Smart Bars! Choose From: - Caramel Crunch - Chocolate Brownie - Choc Peanut Butter - Cookies & Cream - Dark Choc Raspberry - Salted Fudge Brownie - White Choc Blondie Smart Bar™ is 20g of protein, between 0.4g and 1.9g of sugar (flavour dependent) and is wrapped in unadulterated triple layered sports nutrition indulgence. - 20g Protein - 0.6-1.9g Sugar - 0.6-1.9g Impact Carbs Free from Palm Oil, Smart Bar™ caters to each kind of chocolate lover. The Smart Bar™ is positioned perfectly for new users seeking functional results and efficacy whilst maintaining a macro and carb-controlled diet, yet not willing to compromise on great taste and confectionary texture. Ingredients Caramel Crunch Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Flavourings, Emulsifier (Soya Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour, Colour (Beta-Carotene). 31% dark chocolate coating. Chocolate Brownie Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Natural Bourbon Vanilla Flavour. 31% dark chocolate coating. Choc Peanut Butter Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour. 31% milk chocolate coating. Cookies & Cream Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour. 31% milk chocolate coating. Dark Choc Raspberry Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Raspberry Flavoured Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Acidifying Agent (Citric Acid), Humectant (Sorbitol), Flavourings, Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Colour (Carmine)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Natural Bourbon Vanilla Flavour. 31% dark chocolate coating. Salted Fudge Brownie Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Polydextrose (Dietary Fibre), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Natural Flavourings, Salt, Colour (Plain Caramel)], Sweeteners (Maltitol, Sucralose), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Cocoa Butter, Whole Milk Powder, Humectant (Glycerol), Cocoa Mass, Coconut Oil, Salt, Flavourings, Emulsifier (Soya Lecithin), Colour (Plain Caramel), Bulking Agent (Microcrystalline Cellulose), Natural Vanilla Flavour. 31% milk chocolate coating. White Choc Blondie Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Colour (Titanium Oxide), Humectant (Sorbitol), Emulsifier (Sunflower Lecithin), Flavouring, Salt], Sweetener (Maltitol) Cocoa Butter, Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Whole Milk Powder, Humectant (Glycerol), Water, Coconut Oil, Natural Flavouring, Flavouring, Emulsifier (Sunflower Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour. 31% white chocolate coating. ALLERGENS

GBP 2.49

1

PhD Nutrition - Smart Bars

Mix & Match all 7 flavours of PhD Nutrition Smart Bars! Choose From: - Caramel Crunch - Chocolate Brownie - Choc Peanut Butter - Cookies & Cream - Dark Choc Raspberry - Salted Fudge Brownie - White Choc Blondie Smart Bar™ is 20g of protein, between 0.4g and 1.9g of sugar (flavour dependent) and is wrapped in unadulterated triple layered sports nutrition indulgence. - 20g Protein - 0.6-1.9g Sugar - 0.6-1.9g Impact Carbs Free from Palm Oil, Smart Bar™ caters to each kind of chocolate lover. The Smart Bar™ is positioned perfectly for new users seeking functional results and efficacy whilst maintaining a macro and carb-controlled diet, yet not willing to compromise on great taste and confectionary texture. Ingredients Caramel Crunch Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Flavourings, Emulsifier (Soya Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour, Colour (Beta-Carotene). 31% dark chocolate coating. Chocolate Brownie Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Natural Bourbon Vanilla Flavour. 31% dark chocolate coating. Choc Peanut Butter Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour. 31% milk chocolate coating. Cookies & Cream Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour. 31% milk chocolate coating. Dark Choc Raspberry Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Raspberry Flavoured Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Acidifying Agent (Citric Acid), Humectant (Sorbitol), Flavourings, Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Colour (Carmine)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Natural Bourbon Vanilla Flavour. 31% dark chocolate coating. Salted Fudge Brownie Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Polydextrose (Dietary Fibre), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Natural Flavourings, Salt, Colour (Plain Caramel)], Sweeteners (Maltitol, Sucralose), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Cocoa Butter, Whole Milk Powder, Humectant (Glycerol), Cocoa Mass, Coconut Oil, Salt, Flavourings, Emulsifier (Soya Lecithin), Colour (Plain Caramel), Bulking Agent (Microcrystalline Cellulose), Natural Vanilla Flavour. 31% milk chocolate coating. White Choc Blondie Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Colour (Titanium Oxide), Humectant (Sorbitol), Emulsifier (Sunflower Lecithin), Flavouring, Salt], Sweetener (Maltitol) Cocoa Butter, Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Whole Milk Powder, Humectant (Glycerol), Water, Coconut Oil, Natural Flavouring, Flavouring, Emulsifier (Sunflower Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour. 31% white chocolate coating. ALLERGENS

GBP 2.49

1

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