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PhD Nutrition - Amino Drive Drinks

KEY BENEFITS - Great tasting, lightly carbonated drink with over 3g Leucine - Contains 180mg of caffeine (stronger than Monster & double Red Bull) - Helps preserve muscle tissue for muscle gains - Vegan - Vegetarian - Gluten Free The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. Amino Drive® can is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio, per can (BCAA's are key to your progress in the gym). Each can also provides over 3g of Leucine, 180mg of caffeine and almost zero sugar, so it's perfect as part of a low carb diet and fits in with your lean macros (unlike other energy drinks). The beauty of great "on the go" nutrition is that it's so versatile and handy, so if you are on the way to the gym, or to work, grab a can. Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Amino Drive® is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio (Leucine, Isoleucine, Valine). Providing over 3g of Leucine per drink Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Available in 2 delicious flavours Amino Drive® provides 180mg of caffeine as well as being sugar-free, making it the perfect anytime energy drink. Ingredients Water, L-Leucine, L-Isoleucine, L-Valine, Carbon Dioxide, Acid (Citric Acid), Flavouring, Caffeine, Sweetener (Sucralose), Vitamin B6. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Lemonade Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg Iso Leucine (BCAA) 253mg 833mg Valine (BCAA) 253mg 833mg Caffeine 54.4mg 180mg Sour Apple Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg IsoLeucine (BCAA) 253mg 833mg Valine 253mg 833mg Caffeine 54.4mg 180mg

GBP 1.99

1

PhD Nutrition - Amino Drive Drinks

KEY BENEFITS - Great tasting, lightly carbonated drink with over 3g Leucine - Contains 180mg of caffeine (stronger than Monster & double Red Bull) - Helps preserve muscle tissue for muscle gains - Vegan - Vegetarian - Gluten Free The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. Amino Drive® can is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio, per can (BCAA's are key to your progress in the gym). Each can also provides over 3g of Leucine, 180mg of caffeine and almost zero sugar, so it's perfect as part of a low carb diet and fits in with your lean macros (unlike other energy drinks). The beauty of great "on the go" nutrition is that it's so versatile and handy, so if you are on the way to the gym, or to work, grab a can. Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Amino Drive® is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio (Leucine, Isoleucine, Valine). Providing over 3g of Leucine per drink Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Available in 2 delicious flavours Amino Drive® provides 180mg of caffeine as well as being sugar-free, making it the perfect anytime energy drink. Ingredients Water, L-Leucine, L-Isoleucine, L-Valine, Carbon Dioxide, Acid (Citric Acid), Flavouring, Caffeine, Sweetener (Sucralose), Vitamin B6. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Lemonade Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg Iso Leucine (BCAA) 253mg 833mg Valine (BCAA) 253mg 833mg Caffeine 54.4mg 180mg Sour Apple Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg IsoLeucine (BCAA) 253mg 833mg Valine 253mg 833mg Caffeine 54.4mg 180mg

GBP 1.99

1

PhD Nutrition - VMX2 Shots

What is PhD VMX2® Shot? VMX2® Shot is an ultra-powerful pre-workout formulation, in a convenient shot format. Containing beta alanine, arginine, citrulline malate and Sustamine®, as well as vitamins B6 and B12 to help reduce tiredness and fatigue, VMX2® Shot is the ideal formula to help maximize your training. VMX2® Benefits VMX2® Shot is sugar-free and suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Who is VMX2® Shot suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance - High caffeine content: 200mg per 60ml daily serving (333mg per 100ml). Not recommended for children or pregnant or breastfeeding women. How to take VMX2® Shot Use VMX2® shot 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. Ingredients Orange Blast Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Natural Carotene), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). Raspberry Rush Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Cochineal Extract), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). High Caffeine Content. Not recommended for Children, Pregnant Women or Women who are Breastfeeding. 200mg per 60ml daily serving (333mg per 100ml). ALLERGENS: See ingredients in Bold. Nutrition Orange Blast Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 138 83 Energy (kcal) 33 20 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% Raspberry Rush Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 137 82 Energy (kcal) 32 19 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg American Ginseng 167mg 100mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - VMX2 Shots

What is PhD VMX2® Shot? VMX2® Shot is an ultra-powerful pre-workout formulation, in a convenient shot format. Containing beta alanine, arginine, citrulline malate and Sustamine®, as well as vitamins B6 and B12 to help reduce tiredness and fatigue, VMX2® Shot is the ideal formula to help maximize your training. VMX2® Benefits VMX2® Shot is sugar-free and suitable for athletes on a low carbohydrate diet seeking only the leanest of muscle gains. Who is VMX2® Shot suitable for? - Bodybuilders lifting heavy weights for repeated working sets - Powerlifters seeking an increase in explosive strength - Any athlete looking to improve performance during exercise - Team sport participants seeking short burst strength and match endurance - High caffeine content: 200mg per 60ml daily serving (333mg per 100ml). Not recommended for children or pregnant or breastfeeding women. How to take VMX2® Shot Use VMX2® shot 15-30 minutes before intense exercise. Due to the ultra concentrated formula within this product, use only before intense exercise and do not exceed one serving per day. Ingredients Orange Blast Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Natural Carotene), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). Raspberry Rush Water, Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Arginine AKG, Citrulline Malate, Taurine, Sustamine® (L-Alanyl-L-Glutamine), Caffeine Anhydrous, N-Acetyl L-Tyrosine, Preservatives (Potassium Sorbate, Sodium Benzoate), American Ginseng Root (Panax Quinquefolius L.), Glucuronolactone, Flavour, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Colour (Cochineal Extract), Nicotinamide (Vitamin B3), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12). High Caffeine Content. Not recommended for Children, Pregnant Women or Women who are Breastfeeding. 200mg per 60ml daily serving (333mg per 100ml). ALLERGENS: See ingredients in Bold. Nutrition Orange Blast Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 138 83 Energy (kcal) 33 20 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% Raspberry Rush Nutrition Per 100ml Per Serving (60ml) % RI* Energy (kJ) 137 82 Energy (kcal) 32 19 Fat trace trace - of which saturates trace trace Carbohydrate 0.13g 0.08g - of which sugars trace trace Protein 7.75g 4.65g Salt trace trace Also Provides Beta Alanine 5000mg 3000mg Arginine AKG 833mg 500mg Citrulline Malate 833mg 500mg Taurine 833mg 500mg Sustamine® 500mg 300mg Caffeine 333mg 200mg N-Acetyl L-Tyrosine 250mg 150mg American Ginseng 167mg 100mg Glucuronolactone 167mg 100mg Vitamins Niacin 27mg 16mg 100% Vitamin B6 2.3mg 1.4mg 100% Vitamin B12 4.2µg 2.5µg 100% % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Protein Superfood Smoothie - Mango & Banana (8 x 130g) (BBE: Oct-2018)

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.99

1

PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 2.49

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 2.49

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 2.49

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

1

PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 2.35

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

1

PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

1

PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

1

PhD Nutrition - Shaker

PhD Nutrition 600ml Shaker The PhD Nutrition 600ml Shaker is as functional and effective as it's quality. The Mixer Ball moves freely throughout the bottle as you shake it, mixing the thickest of drinks with ease. The Mixer Ball works on the same principle as a wire whisk. Made out of electro-polished surgical stainless steel, it circulates throughout the contents of the shaker as you shake it, blending the thickest ingredients with ease. Lumpy shakes are a thing of the past with the Shaker Cup. The flip cap stays where you need it, so it won’t close on your nose. There is a large drink / pour spout – Just the right size to drink or pour out of. No plastic mixing mesh means easy to clean and empty. Key Benefits - Non-drip screw top lid - Dishwasher safe - Ideal for double serving protein shakes How To Use For creamy lump free simply add your ingredients drop the wire ball in – shake and drink.

GBP 3.99

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PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

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PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49

1

PhD Nutrition - Advanced Mass Flapjacks

Mix & Match both flavours of PhD Nutrition Advanced Mass Flapjacks! Choose From: - Chocolate Peanut - Double Chocolate Key Benefits - 30g protein per bar and almost 60g carbs - Almost 500 calories per bar, ideal for a post-workout refuel or fuel for longer duration exercise - A MUST for hard gainers and beginners to help regular quality calorie intake - Contains added Zinc and magnesium to support healthy testosterone levels Ingredients Chocolate Peanut Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Milk Chocolate Couverture (8%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Peanut Flour, Flaxseed, Medium Chain Triglycerides, Roasted Nibbed Peanuts, Salt, Flavouring (Peanut), Colour (Plain Caramel), Magnesium Oxide, Antioxidant (Tocopherol-Rich Extract), Zinc Oxide. Double Chocolate Oat Blend (Rolled Oats, Malted Oats (Oat Flakes, Palm Oil, Barley Malt Extract), Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)), Humectant (Glycerol), Dark Chocolate Couverture (8%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Glucose Syrup, Water, Humectant (Maltitol), Milk Chocolate Chips (4%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Flaxseed, Medium Chain Triglycerides, Flavouring, Magnesium Oxide, Antioxidants (Tocopherol-rich Extract), Zinc Oxide. ALLERGENS: See ingredients in Bold. May contain Egg, Nuts and Peanuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1604 1925 Energy (kcal) 383 460 Fat 11.8g 14.1g - of which saturates 5.3g 6.3g Carbohydrate 49.8g 59.7g - of which sugar 8.5g 10.2g Fibre 4.3g 5.2g Protein 23g 28g Salt 0.68g 0.82g Double Chocolate Nutrition Per 100g Per Flapjack (120g) Energy (kJ) 1578 1893 Energy (kcal) 377 453 Fat 11g 13g - of which saturates 5g 6g Carbohydrate 48g 58g - of which sugar 7.9g 9.5g Fibre 4.4g 5.3g Protein 25g 30g Salt 0.04g 0.05g

GBP 2.49

1

PhD Nutrition - Growth Factor 50 Bars

Mix & Match both flavours of PhD Nutrition Growth Factor 50 Bars! Choose From: - Chocolate Orange - Double Chocolate What is PhD Growth Factor 50™ Bar? PhD Nutrition’s Growth Factor 50™ is a great tasting, muscle-building* protein bar. Growth Factor 50™ Bar Benefits Growth Factor 50™ Bars contain an amazing 50 grams of protein per bar, along with Waxy barley flour, glutamine peptides and medium chain triglycerides (MCT’S). Growth Factor 50™ is deliciously decadent and designed for athletes. Who are Growth Factor 50™ Bars suitable for? Designed for hard gainers or any individual undertaking the bulk phase of their nutritional plan How to take Growth Factor 50™ Bars Consume up to 2 PhD Growth Factor 50™ bars per day to help support a high protein diet. * Protein Contributes to a Growth in Muscle Mass. Ingredients Chocolate Orange Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. Double Chocolate Milk Protein, Chocolate Flavour Coating (15%) (Sugar, Vegetable Fat (Palm Oil), Cocoa Powder, Flavouring, Emulsifier (Soya Lecithin)), Hydrolysed Wheat Protein (12%) (Providing Peptide Bonded L-Glutamine), Humectant (Glycerine), Hydrolysed Gelatine, Soy Protein Isolate, Medium Chain Triglycerides (MCT's), Water, Cocoa Powder, Waxy Barley Flour (2%), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose), Green Tea Extract. ALLERGENS: See ingredients in Bold. May contain Peanuts and Nuts. This product is not suitable for Vegetarians. Nutrition Chocolate Orange Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g Double Chocolate Nutrition Per Bar (100g) Energy (kJ) 1654 Energy (kcal) 399 Fat 11.5g - of which saturates 9.8g - of which is Medium Chain Triglycerides 6g Carbohydrate 24g - of which sugars 8g Fibre 1.5g Protein 50g Salt 0.25g

GBP 2.49

1

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