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PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49

1

PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 1.49

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 1.99

1

PhD Nutrition - Diet Cookies

Mix & Match all 3 flavours of PhD Nutrition Diet Cookies! Choose From: - Blueberry & White Chocolate - Chocolate Orange - Lemon & White Chocolate Diet Cookies from PhD Nutrition! Key Benefits - 22g of high-quality protein - Only 199 calories - L-Carnitine, CLA and green tea extract What are PhD Diet Cookies? PhD Diet Cookie is a delicious, high protein baked cookie that is a great alternative to a diet protein shake or bar. Diet Cookies Benefits Containing 22g of high-quality protein, with the added benefits of L-Carnitine, CLA and green tea extract; it is the perfect snack for anyone interested in weight management. Containing only 199 calories and with white chocolate chips, the PhD Diet Cookie is ideal for men and women who want an indulgent treat at any time of the day, without affecting their diet plan. PhD Diet Cookie contains chromium, which contributes to the maintenance of normal blood glucose levels. Who are Diet Cookies suitable for? - Men and women following a weight management nutritional plan. - Active men and women seeking a delicious snack. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone looking to replace a meal with a great-tasting high protein snack. How to take Diet Cookies Consume up to 2 PhD Diet Cookies per day to support a weight management diet. Ingredients Blueberry & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Vegetable Oil), Glycerine, Soya Protein, Maltodextrin, Palm Oil, Blueberry Pieces (3.2%) [Fruit (Concentrated Apple Puree, Blackberry Juice, Blueberry Puree), Fructose-Glucose Syrup, Sugar, Glycerol, Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Palm Fat, Concentrates (Black Carrot, Blueberry), Pectin, Natural Flavouring], White Chocolate Chips (3.2%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, Flavouring, L-Carnitine, Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. Chocolate Orange Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Dark Chocolate Chips (6%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Flavouring], Maltodextrin, Palm Oil, Cocoa Powder, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Orange Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride Lemon & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Maltodextrin, White Chocolate Chips (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Palm Oil, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Lemon Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Blueberry & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1661 830 Energy (kcal) 397 199 Protein 44g 22g Fat 8.8g 4.4g - of which saturates 3.1g 1.6g Carbohydrate 35g 17.5g - of which sugars 7.6g 3.8g Fibre 2.7g 1.4g Salt 0.67g 0.34g Chocolate Orange Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1667 834 Energy (kcal) 399 199 Protein 44g 22g Fat 9.2g 4.6g - of which saturates 3.4g 1.7g Carbohydrate 33.6g 16.8g - of which sugars 6.5g 3.2g Fibre 3g 1.5g Salt 0.67g 0.35g Lemon & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1674 837 Energy (kcal) 399 199 Protein 44g 22g Fat 9.6g 4.8g - of which saturates 3.6g 1.8g Carbohydrate 34.4g 17.2g - of which sugars 7.2g 3.6g Fibre 2.5g 1.2g Salt 0.67g 0.34g

GBP 1.99

1

PhD Nutrition - Diet Cookies

Mix & Match all 3 flavours of PhD Nutrition Diet Cookies! Choose From: - Blueberry & White Chocolate - Chocolate Orange - Lemon & White Chocolate Diet Cookies from PhD Nutrition! Key Benefits - 22g of high-quality protein - Only 199 calories - L-Carnitine, CLA and green tea extract What are PhD Diet Cookies? PhD Diet Cookie is a delicious, high protein baked cookie that is a great alternative to a diet protein shake or bar. Diet Cookies Benefits Containing 22g of high-quality protein, with the added benefits of L-Carnitine, CLA and green tea extract; it is the perfect snack for anyone interested in weight management. Containing only 199 calories and with white chocolate chips, the PhD Diet Cookie is ideal for men and women who want an indulgent treat at any time of the day, without affecting their diet plan. PhD Diet Cookie contains chromium, which contributes to the maintenance of normal blood glucose levels. Who are Diet Cookies suitable for? - Men and women following a weight management nutritional plan. - Active men and women seeking a delicious snack. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone looking to replace a meal with a great-tasting high protein snack. How to take Diet Cookies Consume up to 2 PhD Diet Cookies per day to support a weight management diet. Ingredients Blueberry & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Vegetable Oil), Glycerine, Soya Protein, Maltodextrin, Palm Oil, Blueberry Pieces (3.2%) [Fruit (Concentrated Apple Puree, Blackberry Juice, Blueberry Puree), Fructose-Glucose Syrup, Sugar, Glycerol, Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Palm Fat, Concentrates (Black Carrot, Blueberry), Pectin, Natural Flavouring], White Chocolate Chips (3.2%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, Flavouring, L-Carnitine, Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. Chocolate Orange Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Dark Chocolate Chips (6%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Flavouring], Maltodextrin, Palm Oil, Cocoa Powder, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Orange Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride Lemon & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Maltodextrin, White Chocolate Chips (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Palm Oil, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Lemon Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Blueberry & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1661 830 Energy (kcal) 397 199 Protein 44g 22g Fat 8.8g 4.4g - of which saturates 3.1g 1.6g Carbohydrate 35g 17.5g - of which sugars 7.6g 3.8g Fibre 2.7g 1.4g Salt 0.67g 0.34g Chocolate Orange Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1667 834 Energy (kcal) 399 199 Protein 44g 22g Fat 9.2g 4.6g - of which saturates 3.4g 1.7g Carbohydrate 33.6g 16.8g - of which sugars 6.5g 3.2g Fibre 3g 1.5g Salt 0.67g 0.35g Lemon & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1674 837 Energy (kcal) 399 199 Protein 44g 22g Fat 9.6g 4.8g - of which saturates 3.6g 1.8g Carbohydrate 34.4g 17.2g - of which sugars 7.2g 3.6g Fibre 2.5g 1.2g Salt 0.67g 0.34g

GBP 1.99

1

PhD Nutrition - Diet Cookies

Mix & Match all 3 flavours of PhD Nutrition Diet Cookies! Choose From: - Blueberry & White Chocolate - Chocolate Orange - Lemon & White Chocolate Diet Cookies from PhD Nutrition! Key Benefits - 22g of high-quality protein - Only 199 calories - L-Carnitine, CLA and green tea extract What are PhD Diet Cookies? PhD Diet Cookie is a delicious, high protein baked cookie that is a great alternative to a diet protein shake or bar. Diet Cookies Benefits Containing 22g of high-quality protein, with the added benefits of L-Carnitine, CLA and green tea extract; it is the perfect snack for anyone interested in weight management. Containing only 199 calories and with white chocolate chips, the PhD Diet Cookie is ideal for men and women who want an indulgent treat at any time of the day, without affecting their diet plan. PhD Diet Cookie contains chromium, which contributes to the maintenance of normal blood glucose levels. Who are Diet Cookies suitable for? - Men and women following a weight management nutritional plan. - Active men and women seeking a delicious snack. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone looking to replace a meal with a great-tasting high protein snack. How to take Diet Cookies Consume up to 2 PhD Diet Cookies per day to support a weight management diet. Ingredients Blueberry & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Vegetable Oil), Glycerine, Soya Protein, Maltodextrin, Palm Oil, Blueberry Pieces (3.2%) [Fruit (Concentrated Apple Puree, Blackberry Juice, Blueberry Puree), Fructose-Glucose Syrup, Sugar, Glycerol, Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Palm Fat, Concentrates (Black Carrot, Blueberry), Pectin, Natural Flavouring], White Chocolate Chips (3.2%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, Flavouring, L-Carnitine, Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. Chocolate Orange Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Dark Chocolate Chips (6%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Flavouring], Maltodextrin, Palm Oil, Cocoa Powder, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Orange Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride Lemon & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Maltodextrin, White Chocolate Chips (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Palm Oil, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Lemon Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Blueberry & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1661 830 Energy (kcal) 397 199 Protein 44g 22g Fat 8.8g 4.4g - of which saturates 3.1g 1.6g Carbohydrate 35g 17.5g - of which sugars 7.6g 3.8g Fibre 2.7g 1.4g Salt 0.67g 0.34g Chocolate Orange Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1667 834 Energy (kcal) 399 199 Protein 44g 22g Fat 9.2g 4.6g - of which saturates 3.4g 1.7g Carbohydrate 33.6g 16.8g - of which sugars 6.5g 3.2g Fibre 3g 1.5g Salt 0.67g 0.35g Lemon & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1674 837 Energy (kcal) 399 199 Protein 44g 22g Fat 9.6g 4.8g - of which saturates 3.6g 1.8g Carbohydrate 34.4g 17.2g - of which sugars 7.2g 3.6g Fibre 2.5g 1.2g Salt 0.67g 0.34g

GBP 1.99

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

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PhD Nutrition - Smart Protein Shakes

Mix & Match all 3 flavours of PhD Nutrition Smart Protein Shakes! Choose From: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 2.49

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PhD Nutrition - Pro Oat Cookies

Mix & Match both flavours of PhD Nutrition Pro Oat Cookies! Choose From: - Berry & Almond - Black Forest What are PhD Pro Oat Cookies? The Pro-Oat Cookie™ from PhD Nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile. Pro Oat Cookies Benefits Complete with 32 grams of protein per delicious baked cookie, Pro-Oat Cookie™ also contains 13g of oats per serving to provide a fantastic alternative to protein shakes or bars. Exercise can increase lean muscle and help to reduce body fat when combined with a healthy diet. Protein is a vital component of any nutritional plan, so with over 42% protein, the PhD Pro-Oat Cookie™ is an ideal high protein snack that can be used alongside any product in the PhD Nutrition range, to help maximise results from intense exercise±. Who are Pro Oat Cookies suitable for? Suitable for individuals on a high protein diet. How to take Pro Oat Cookies Consume up to 2 PhD Pro Oat Cookies per day to support a high protein diet. ± Protein contributes to a growth in muscle mass. Ingredients Berry & Almond Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Raising Agent (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). Black Forest Milk Protein, Hydrolysed Gelatine, Oats (15%), Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (4.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Flavouring), Sugar, Cocoa Powder, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder Sodium Bicarbonate, Cream Of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Gluten, Eggs, Nuts and Peanuts. This product is not suitable for Vegetarians. Nutrition Berry & Almond Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1751 1313 Energy (kcal) 420 315 Fat 12.05g 9g - of which saturates 4.9g 3.68g Carbohydrates 33.94g 25.45g - of which sugars 10.25g 7.7g Fibre 2.4g 1.8g Protein 42.75g 32g Salt 0.68g 0.51g Black Forest Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1743 1307 Energy (kcal) 419 314 Fat 12.1g 9.1g - of which saturates 4.9g 3.7g Carbohydrates 33.3g 25g - of which sugars 9.8g 7.35g Fibre 3g 2.25g Protein 42.75g 32g Salt

GBP 1.99

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PhD Nutrition - Pro Oat Cookies

Mix & Match both flavours of PhD Nutrition Pro Oat Cookies! Choose From: - Berry & Almond - Black Forest What are PhD Pro Oat Cookies? The Pro-Oat Cookie™ from PhD Nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile. Pro Oat Cookies Benefits Complete with 32 grams of protein per delicious baked cookie, Pro-Oat Cookie™ also contains 13g of oats per serving to provide a fantastic alternative to protein shakes or bars. Exercise can increase lean muscle and help to reduce body fat when combined with a healthy diet. Protein is a vital component of any nutritional plan, so with over 42% protein, the PhD Pro-Oat Cookie™ is an ideal high protein snack that can be used alongside any product in the PhD Nutrition range, to help maximise results from intense exercise±. Who are Pro Oat Cookies suitable for? Suitable for individuals on a high protein diet. How to take Pro Oat Cookies Consume up to 2 PhD Pro Oat Cookies per day to support a high protein diet. ± Protein contributes to a growth in muscle mass. Ingredients Berry & Almond Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Raising Agent (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). Black Forest Milk Protein, Hydrolysed Gelatine, Oats (15%), Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (4.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Flavouring), Sugar, Cocoa Powder, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder Sodium Bicarbonate, Cream Of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Gluten, Eggs, Nuts and Peanuts. This product is not suitable for Vegetarians. Nutrition Berry & Almond Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1751 1313 Energy (kcal) 420 315 Fat 12.05g 9g - of which saturates 4.9g 3.68g Carbohydrates 33.94g 25.45g - of which sugars 10.25g 7.7g Fibre 2.4g 1.8g Protein 42.75g 32g Salt 0.68g 0.51g Black Forest Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1743 1307 Energy (kcal) 419 314 Fat 12.1g 9.1g - of which saturates 4.9g 3.7g Carbohydrates 33.3g 25g - of which sugars 9.8g 7.35g Fibre 3g 2.25g Protein 42.75g 32g Salt

GBP 1.99

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 1.49

1

PhD Nutrition - Amino Drive Drinks

KEY BENEFITS - Great tasting, lightly carbonated drink with over 3g Leucine - Contains 180mg of caffeine (stronger than Monster & double Red Bull) - Helps preserve muscle tissue for muscle gains - Vegan - Vegetarian - Gluten Free The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. Amino Drive® can is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio, per can (BCAA's are key to your progress in the gym). Each can also provides over 3g of Leucine, 180mg of caffeine and almost zero sugar, so it's perfect as part of a low carb diet and fits in with your lean macros (unlike other energy drinks). The beauty of great "on the go" nutrition is that it's so versatile and handy, so if you are on the way to the gym, or to work, grab a can. Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Amino Drive® is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio (Leucine, Isoleucine, Valine). Providing over 3g of Leucine per drink Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Available in 2 delicious flavours Amino Drive® provides 180mg of caffeine as well as being sugar-free, making it the perfect anytime energy drink. Ingredients Water, L-Leucine, L-Isoleucine, L-Valine, Carbon Dioxide, Acid (Citric Acid), Flavouring, Caffeine, Sweetener (Sucralose), Vitamin B6. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Lemonade Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg Iso Leucine (BCAA) 253mg 833mg Valine (BCAA) 253mg 833mg Caffeine 54.4mg 180mg Sour Apple Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg IsoLeucine (BCAA) 253mg 833mg Valine 253mg 833mg Caffeine 54.4mg 180mg

GBP 1.99

1

PhD Nutrition - Amino Drive Drinks

KEY BENEFITS - Great tasting, lightly carbonated drink with over 3g Leucine - Contains 180mg of caffeine (stronger than Monster & double Red Bull) - Helps preserve muscle tissue for muscle gains - Vegan - Vegetarian - Gluten Free The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. Amino Drive® can is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio, per can (BCAA's are key to your progress in the gym). Each can also provides over 3g of Leucine, 180mg of caffeine and almost zero sugar, so it's perfect as part of a low carb diet and fits in with your lean macros (unlike other energy drinks). The beauty of great "on the go" nutrition is that it's so versatile and handy, so if you are on the way to the gym, or to work, grab a can. Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Amino Drive® is a great tasting performance BCAA drink that delivers 5 grams of vital Branch Chain Amino Acids (BCAAs) in a 4:1:1 ratio (Leucine, Isoleucine, Valine). Providing over 3g of Leucine per drink Amino Drive® also delivers big on energy and specifically, when yours is low, it can help improve alertness and concentration enabling you to achieve your performance driven goals. Available in 2 delicious flavours Amino Drive® provides 180mg of caffeine as well as being sugar-free, making it the perfect anytime energy drink. Ingredients Water, L-Leucine, L-Isoleucine, L-Valine, Carbon Dioxide, Acid (Citric Acid), Flavouring, Caffeine, Sweetener (Sucralose), Vitamin B6. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Lemonade Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg Iso Leucine (BCAA) 253mg 833mg Valine (BCAA) 253mg 833mg Caffeine 54.4mg 180mg Sour Apple Nutrition Per 100ml Per Can (330ml) Energy (kJ) 32 119 Energy (kcal) 8 26 Fat 0g 0g - of which saturates 0g 0g Carbohydrates 0.4g 1.32g - of which sugars 0.4g 1.32g Protein 1.5g 5g Salt 0g 0g Vitamins Vitamin B6 0.42mg 1.4mg Also Provides Leucine (BCAA) 1010mg 3334mg IsoLeucine (BCAA) 253mg 833mg Valine 253mg 833mg Caffeine 54.4mg 180mg

GBP 1.99

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 2.49

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 2.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

PhD Nutrition - Pharma Whey HT+ Bars

Mix & Match all 3 flavours of PhD Nutrition Pharma Whey HT+ Bars! Choose From: - Chocolate Peanut - Cookies & Cream - Double Chocolate Pharma Whey HT+ Bars from PhD Nutrition! PhD Pharma Whey® HT+ is a great tasting, high protein bar that is an ideal alternative to our Pharma Whey® HT+ protein shake. All athletes require quality protein to help build and repair muscle and Pharma Whey® HT+ bars can be used by all types of athletes, at each stage of their sporting development to supplement their training, nutritional goals and objectives. Pharma Whey® HT+ Benefits With 30g of protein per delicious bar, derived from a triple-sourced protein matrix of whey protein, milk protein and soya protein isolate, Pharma Whey® HT+ bar also contains as little as 3g of sugar per 75g (based on double chocolate flavour) bar and a whopping 9.3g of fibre. Pharma Whey® HT+ bar also delivers calcium to support healthy bones and muscle function, along with vitamin E to protect the body from the oxidative stress that can occur during serious and intense exercise. Forget about chocolate covered bars being a guilty pleasure, with PhD they can now be both a pleasure and a high-protein snack. Who is Pharma Whey® HT+ suitable for? - For individuals interested in building muscle and maintaining a serious nutritional plan How to take Pharma Whey® HT+ Consume up to 2 PhD Pharma Whey® HT+ bars per day to help support a high protein diet. Ingredients Chocolate Peanut Protein Blend (Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier: Soya Lecithin), Milk Chocolate Flavoured Coating (16%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder*, Fat-Reduced Cocoa Powder, Wheat Flour, Emulsifiers: Soya Lecithin, E476; Flavouring), Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Peanut Flour, Rapeseed Oil, Flavourings, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). Cookies & Cream Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Milk Protein Isolate, Emulsifier (Soya Lecithin)], White Chocolate Flavoured Coating (14%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifier (Soya Lecithin), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Isolate, Soya Protein Crisp (3%) (Soya Protein, Tapioca Starch, Calcium Carbonate, Salt), Flavourings, Rapeseed Oil, Salt, Sweetener (Sucralose), Antioxidant (Natural Mixed Tocopherols). Double Chocolate Protein Blend [Whey Protein Concentrate (Milk), Milk Protein, Soya Protein Isolate, Emulsifier (Soya Lecithin)], Milk Chocolate Flavoured Coating (16%) [Sweeteners (Isomalt, Sucralose), Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Emulsifiers (Soya Lecithin, E476), Flavouring], Hydrolysed Gelatine, Humectant (Glycerol), Fructo-Oligosaccharides, Water, Gelling Agent (Polydextrose), Soya Protein Crisp (5%) (Soya Protein Isolate, Tapioca Starch, Calcium Carbonate, Salt), Fat-Reduced Cocoa Powder, Flavourings, Rapeseed Oil, Sweetener (Sucralose), Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Milk, Egg, Peanuts, and Nuts. Nutrition Chocolate Peanut Nutrition Per 100g Per Serving (75g) Energy (kJ) 1412 1059 Energy (kcal) 337 253 Protein 40g 30g Fat 9.2g 6.9g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4.4g 3.3g Fibre 12.4g 9.3g Salt 0.55g 0.41g Also Provides Vitamin E 5.5mg 4.1mg Calcium 182.8mg 137.1mg Phosphorus 271.3mg 203.5mg Cookies & Cream Nutrition Per 100g Per Serving (75g) Energy (kJ) 1387 1040 Energy (kcal) 332 249 Protein 40.5g 30.4g Fat 7.4g 5.5g - of which saturates 5.3g 4g Carbohydrate 27.1g 20.4g - of which sugars 6.6g 4.9g Fibre 11.6g 8.7g Salt 0.68g 0.51g Also Provides Vitamin E 5.8mg 4.4mg Calcium 186.3mg 139.7mg Phosphorus 268.1mg 201mg Double Chocolate Nutrition Per 100g Per Serving (75g) Energy (kJ) 1385 1039 Energy (kcal) 331 248 Protein 40g 30g Fat 8.3g 6.2g - of which saturates 5.8g 4.4g Carbohydrate 25g 19g - of which sugars 4g 3g Fibre 12.4g 9.3g Salt 0.52g 0.39g Also Provides Vitamin E 5.6mg 4.2mg Calcium 167.2mg 125.4mg Phosphorus 260.2mg 195.2mg

GBP 2.49

1

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