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PhD Nutrition - Performance Greens

Performance Greens is a natural blend of 16 greens and fruit extracts to help boost your daily intake of super greens, containing the super-ingredient oxxynea® – the powerhouse of bioactive polyphenol support. Oxxynea® is a super-concentrated, all-natural compound containing 22 fruit and vegetable extracts, which delivers a similar amount of polyphenols as the level measured within 5 servings of the most consumed fruit and vegetables. Key Benefits - Natural performance fuel - Contains oxxynea® – bioactive polyphenol support - Naturally flavoured and sweetened Ingredients Mango & Pineapple Spirulina, Kale, Organic Alfalfa, Beetroot, Broccoli, Wheatgrass, Natural Flavourings, Oxxynea® (Green Tea Extract, Bilberry, Grapefruit, Papaya, Pineapple, Strawberry, Apple, Apricot, Cherry, Orange, Blackcurrant, Carrot, Tomato, Broccoli, Green Cabbage, Onion, Garlic, Asparagus, Olive, Cucumber, Grape Extracts), Kelp, Apple Cider Vinegar, Bee Pollen, Spinach, Chlorella Broken Cell Wall, Dandelion Greens, Moringa, Match Tea, Natural Sweetener (Thaumatin). Unflavoured Spirulina, Kale, Organic Alfalfa, Beetroot, Broccoli, Wheatgrass, Oxxynea® (Green Tea Extract, Bilberry, Grapefruit, Papaya, Pineapple, Strawberry, Apple, Apricot, Cherry, Orange, Blackcurrant, Carrot, Tomato, Broccoli, Green Cabbage, Onion, Garlic, Asparagus, Olive, Cucumber, Grape Extracts), Kelp, Apple Cider Vinegar, Bee Pollen, Spinach, Chlorella Broken Cell Wall, Dandelion Greens, Moringa, Match Tea. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Mango & Pineapple Nutrition (≠ when mixed with water) Per 100g Per Serving (11g) Energy (kJ) 1174 129 Energy (kcal) 278 31 Fat 2g 0.22g - of which saturates 1g 0.11g Carbohydrate 30g 3.3g - of which sugars 6g 0.7g Fibre 10g 1.1g Protein 30g 3.3g Salt 0.7g 0.08g Vitamins & Minerals Vitamin C 60mg 7mg Copper 1.2mg 0.12mg Also Provides Oxxynea® 5g 1.1g Unflavoured Nutrition Per 100g Per Serving (11g) Energy (kJ) 1174 129 Energy (kcal) 278 31 Fat 2g 0.22g - of which saturates 1g 0.11g Carbohydrate 30g 3.3g - of which sugars 6g 0.7g Fibre 10g 1.1g Protein 30g 3.3g Salt 0.7g 0.08g Vitamins & Minerals Vitamin C 60mg 7mg Copper 1.2mg 0.12mg Also Provides Oxxynea® 5g 1.1g

GBP 14.99

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Protein Supergrains Bar

Mix & Match both flavours of PhD Nutrition Protein Supergrains Bars! Choose From: - Dark Chocolate & Raspberry - Peanut Butter Crunch Natural Protein & Energy New PhD Protein Supergrains bars are delicious high protein bars packed full of super grains, seeds and protein to help fuel your performance goals. PhD Supergrains bars are naturally flavoured and sweetened and are made with gluten-free oats, nuts, seeds and coconut oil and topped with either a dark chocolate or carob flavour coating, making them the perfect snack for between meals. New Protein Supergrains bars are packed with Supergrains and seeds, including flaxseed, chia and sunflower and have a delicious taste and texture. Key Benefits - Natural Protein and Energy - High in Protein to help build and maintain muscle - Vegetarians and Vegan - Gluten Free - Available in 2 delicious flavour options When to enjoy? Use Protein Supergrains between meals as a protein and energy snack, or after exercise of any kind. Ingredients Dark Chocolate & Raspberry Grape Juice, Gluten-Free Oats (16%), Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Dark Chocolate Flavoured Coating (11%) (Sugar, Palm Oil, Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Sunflower Seeds (7%), Coconut Oil (7%), Buckwheat (4%), Flax Seeds (4%), Quinoa (3%), Chia Seeds (3%), Raspberry (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). Peanut Butter Crunch Grape Juice, Soya Protein Isolate (Soya Protein Isolate, Emulsifier (Soya Lecithin)), Gluten-Free Oats (13%), Carob Coating (11%) (Palm Oil, Sugar, Carob, Soya, Emulsifier (Sunflower Lecithin)), Chicory Fibre, Coconut Oil (6%), Peanuts (6%), Sunflower Seeds (6%), Buckwheat (4%), Peanut Flour, Quinoa (3%), Flax Seeds (2%), Chia Seeds (2%), Thickeners (Xanthan Gum, Acacia Gum), Salt, Natural Flavouring, Natural Sweetener (Thaumatin). ALLERGENS: See ingredients in Bold. May contain Milk, Nuts, Peanuts, Sesame. 🌱 Suitable for Vegetarians and Vegans. Nutrition Dark Chocolate & Raspberry Nutrition Per 100g Per Bar (45g) Energy (kJ) 1740 783 Energy (kcal) 416 187 Fat 18.7g 8.4g - of which saturates 10g 4.5g Carbohydrate 34.2g 15.4g - of which sugars 19.5g 8.8g Fibre 12.8g 5.8g Protein 21.4g 9.6g Salt 0.53g 0.24g Peanut Butter Crunch Nutrition Per 100g Per Bar (45g) Energy (kJ) 1801 810 Energy (kcal) 431 194 Fat 20.3g 9.1g - of which saturates 8.9g 4g Carbohydrate 32.8g 14.8g - of which sugars 18g 8g Fibre 11.8g 5.3g Protein 23.4g 10.5g Salt 0.81g 0.36g % RI* = Reference Intake.

GBP 15.98

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 16.99

1

PhD Nutrition - Diet Whey Protein Water

Mix & Match both flavours of PhD Nutrition Diet Whey Protein Water! Choose From: - Orange & Mango - Red Berries Diet Whey Protein Water is a delicious and refreshing protein and energy drink, with zero sugar that is perfect for both men and women pursuing an active lifestyle. Containing 20 grams of the purest protein available, Diet Whey Protein Water also contains B-Vitamins and L-Carnitine, the extremely popular amino acid used for weight loss and toning. Diet Whey Protein water is a great drink to use pre, during or post exercise of any kind, and can also be used throughout the day to increase intake of healthy, sugar-free protein. Ingredients Orange & Mango Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Flavourings, Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Sweetener (Sucralose), Colour (Sunset Yellow), Vitamin B6, Vitamin B12. Red Berries Water, Whey Protein Isolate (Milk) (5%), Acidity Regulators (Citric Acid, Tri Sodium Citrate, Malic Acid), Preservatives (Potassium Sorbate, Sodium Benzoate), L-Carnitine, Flavourings, Sweetener (Sucralose), Vitamin B6, Colour (Ponceau 4R), Vitamin B12. ALLERGENS: See ingredients in Bold. Nutrition Orange & Mango Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 71 357 Energy (kcal) 17 85 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg Red Berries Nutrition Per 100ml Per Serving (500ml) Energy (kJ) 72 361 Energy (kcal) 17 86 Fat 0.01g 0.05g - of which saturates 0.01g 0.03g Carbohydrate 0.1g 0.5g - of which sugars 0.03g 0.15g Protein 4g 20g Salt 0.17g 0.86g Vitamins & Minerals Vitamin B6 0.28mg 1.4mg (100% *RI) Vitamin B12 0.5µg 2.5µg (100% *RI) Also Provides BCAA 830mg 4150mg L-Carnitine 40mg 200mg *RI = Reference Intake

GBP 15.99

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PhD Nutrition - Protein Superfood Smoothie

PhD Nutrition have been creating protein and performance nutrition innovations since 2006 and have once again raised the bar with the launch of the new Natural & Superfood range of premium nutrition. Protein Superfood ready to drink smoothie is intelligent performance nutrition in a simple, easy to use format. Containing 20g of plant protein along with coconut milk, banana and mango, Protein Superfood smoothie is a great tasting intra- and post-exercise smoothie that can be used during and after exercise to assist energy levels and help replenish amino acids. Its convenient format means it can be used on-the-go whilst running and biking or equally can be put in your gym bag for after a hard workout. Key Benefits - Ready-To-Drink smoothie in a simple and easy to use format - A great tasting intra- and post-exercise smoothie - Natural protein and energy - Low in sugar - Naturally flavoured and sweetened Ingredients Mango & Banana Water, Coconut Milk (25%), Pea Protein, Mango (15%), Banana (15%), Acidifying Agent (Citric Acid), Stabiliser (Pectin), Natural Flavourings, Natural Sweetener (Stevia). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Mango & Banana Nutrition Per 100g % RI* Per Sachet (130g) Energy (kJ) 563 732 Energy (kcal) 134 175 Fat 5.9g 7.7g - of which saturates 5.6g 7.3g Carbohydrate 4.2g 5.5g - of which sugars 4g 5.2g Fibre 1.4g 1.8g Protein 15.4g 20g Salt 0.3g 0.39g Also Provides: Vitamin C 8mg 10% 10.4mg Phosphorus 235mg 34% 306mg Iron 4.3mg 31% 5.6mg Copper 0.14mg 14% 0.18mg % RI* = Reference Intake.

GBP 16.99

1

PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

1

PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

1

PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

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PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 16.99

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PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 13.34

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PhD Nutrition - Pick & Mix - 8 Smart Protein Shakes

Mix & Match all 3 flavours of PhD Smart Protein Shakes! Choose from: - Chocolate Brownie - Salted Caramel - Strawberry Cheesecake What is Smart Protein™ Shake? Smart Protein™ Shake is a deliciously indulgent and creamy high protein, low sugar drink that contains 20g of protein and only 5.3g carbohydrates per shake. With fewer than 200 calories per drink, Smart Protein™ Shake is a convenient way to consume additional protein between meals without adding excess calories or carbohydrates. Who is Smart Protein™ Shake for? Smart Protein™ Shake is the perfect, high protein, macro-friendly snack for those looking to consume additional protein throughout the day. People who are active & have a busy, dynamic lifestyle need to live smarter, making high-quality nutrition choices throughout the day and between meals. Smart Protein™ Shake is a great solution to bridge the morning or afternoon gap between meals without having to compromise on taste and quality. The Benefits of Smart Protein™ Shake Not only is Smart Protein™ Shake highly convenient for those who require Protein on-the-go but it also offers a huge amount of versatility. Pour it over cereal, granola, oats or your favourite dessert as a higher protein, lower calorie and low sugar alternative to milk. When to use Smart Protein™ Shake Smart Protein™ Shake can be consumed at any time during the day and is best served chilled. Shake well and enjoy as part of a balanced diet and healthy lifestyle. Ingredients Chocolate Brownie Water, Skimmed Milk, Cream (Milk), Milk Protein, Cocoa Powder, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose). Salted Caramel Water, Skimmed Milk, Cream (Milk), Milk Protein, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Natural Flavour, Colour (Plain Caramel), Salt, Sweetener (Sucralose). Strawberry Cheesecake Water, Skimmed Milk, Cream (Milk), Milk Protein, Flavouring, Stabilisers (Cellulose Gel, Cellulose Gum, Carrageenan), Sweetener (Sucralose), Color (Lycopene). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Chocolate Brownie Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 245 809 Energy (kcal) 59 193 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.8g 5.9g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.12g 0.4g Salted Caramel Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.4g 4.6g Protein 6.1g 20g Salt 0.2g 0.66g Strawberry Cheesecake Nutrition Per 100ml Per Shake (330ml) Energy (kJ) 242 798 Energy (kcal) 58 191 Fat 3g 9.9g - of which saturates 1.8g 5.9g Carbohydrate 1.6g 5.3g - of which sugars 1.3g 4.3g Protein 6.1g 20g Salt 0.16g 0.53g

GBP 16.99

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PhD Nutrition - Diet Whey RTD Protein Shakes

PhD Diet Whey Ready To Drink is a delicious, high protein shake that can be used at any time of the day. Diet Whey Ready To Drink has been formulated with whey protein, green tea extract and L-Carnitine, to create the perfect on-the-go shake. Diet Whey Ready To Drink contains up to 27g of quality whey and milk protein per 330ml serving. Diet Whey is the ideal supplement to support a healthy lifestyle or calorie controlled nutritional plan and contains the naturally occurring essential Branched-Chain Amino Acids (BCAA’s) leucine, isoleucine and valine, which we can only gain through our diet. These essential amino acids are not produced by the body. Who is Diet Whey suitable for? - Men and women following a weight management nutritional plan - Slimmers and gym goers looking to lose body fat and control calorie intake - Anyone seeking a high protein dietary supplement - Anyone looking to replace a meal with a high protein shake Ingredients Banana Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Natural Colouring (Carrot and Pumpkin Concentrate). Belgian Chocolate Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Cocoa Powder (1.6%), Flavouring, Stabilisers (Gellan Gum, Carrageenan), Sweetener (Sucralose), Green Tea Extract, L-Carnitine, Salt. Strawberry Delight Skimmed Milk, Water, Milk and Whey Protein Concentrate (Milk) (6.9%) [Milk Protein (90%), Whey Protein (Milk) (10%)], Flavouring, Stabilisers (Carrageenan, Gellan Gum), Sweetener (Sucralose), Green Tea Extract, L-Carnitine. ALLERGENS: See ingredients in Bold. May contain Wheat, Egg, Nuts, Peanuts. 🌱 Suitable for Vegetarians. Nutrition Banana Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Belgian Chocolate Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 202 667 Energy (kcal) 48 158 Fat 0.4g 1.3g - of which saturates 0.2g 0.7g Carbohydrate 2.9g 9.6g - of which sugars 2.7g 8.9g Protein 8.1g 27g Salt 0.08g 0.26g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg Strawberry Delight Nutrition Per 100ml Per Serving (330ml) Energy (kJ) 191 630 Energy (kcal) 45 149 Fat 0.2g 0.7g - of which saturates 0.1g 0.3g Carbohydrate 3g 10g - of which sugars 3g 10g Protein 7.8g 26g Salt 0.09g 0.3g Also Provides Green Tea Extract 67mg 221.1mg L-Canitine 62mg 204.6mg

GBP 13.34

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PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 16.99

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PhD Nutrition - Smart Jack Flapjacks

Mix & Match all 5 flavours of PhD Nutrition Smart Jacks! Choose From: - Apple Crumble *NEW* - Blueberry Muffin - Chocolate Peanut - Topped Chocolate Hazelnut *NEW* - Triple Chocolate KEY BENEFITS - 15g Protein - Under 230 calories per bar - Oven baked - 3 delicious flavours WHAT IS SMARTJACK? SmartJack™ is a delicious, oven baked, high protein flapjack that tastes just how flapjacks should do; wholesome, crumbly and with that delicious home-baked taste. SmartJack™ is suitable for Vegetarians. WHO IS SMARTJACK FOR? SmartJack™ is the intelligent way to get your heart-healthy oats and multi-functional protein, both helping to deliver on your gym and energy goals, with fewer than 230 calories. If you are looking for a great tasting on the go protein and energy source that fits within your daily macro goals, then make the Smart Choice and choose SmartJack™. THE BENEFITS OF SMARTJACK SmartJack™ delivers an impressive 15g Protein, higher than most great tasting traditional flapjacks on the market, yet despite its amazing taste, it contains only 8 grams of sugar. Because the majority of the carbohydrate content of SmartJack™ is derived from healthy oats, it offers a great source of low GI carbohydrates for sustainable energy. The oats also deliver other health benefits for the gym goer and healthy lifestyle seeker, such as lowering LDL Cholesterol which is vital for cardiovascular function. WHEN TO USE SMARTJACK SmartJack™ is a great tasting, high protein snack to bridge the gaps between meals, it will help feelings of satiety and fullness, helping you keep your macros in check and satisfy both taste and performance. Ingredients Apple Crumble Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Blueberry Muffin Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Soya Crisps (9%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Chocolate Peanut Oats (20%), Sweetener (Maltitol), Caseinate (Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) (Soya Protein, Tapioca Starch, Salt), Whey Protein (Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring. Topped Chocolate Hazelnut Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat-Reduced Cocoa Powder, Emulsiﬁers (Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate (Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsiﬁer (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) (Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein (Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). Triple Chocolate Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) (SoyaProtein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein (Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder (Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier (Soya Lecithin), Natural Flavouring), Natural Flavourings. ALLERGENS: See ingredients in Bold. May also contain Barley, Eggs, Nuts, Peanuts, Wheat and Sulphur Dioxide. 🌱 Suitable for Vegetarians. Nutrition Apple Crumble Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1643 986 Energy (kcal) 392 235 Fat 15g 8.8g - of which saturates 4.8g 2.9g Carbohydrate 43g 26g - of which sugars 14g 8.5g Fibre 2.6g 1.6g Protein 25g 15g Salt 0.74g 0.44g Blueberry Muffin Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1555 933 Energy (kcal) 371 222 Fat 13g 7.6g - of which saturates 4.7g 2.8g Carbohydrate 45g 27g - of which sugars 15g 8.9g Fibre 2.3g 1.4g Protein 25g 15g Salt 0.73g 0.44g Chocolate Peanut Nutrition Per 100g Per Flapjack (60g) Energy (kJ) 1599 960 Energy (kcal) 382 229 Fat 14g 8.3g - of which saturates 4.2g 2.5g Carbohydrate 44g 27g - of which sugars 15g 8.8g Fibre 2.8g 1.7g Protein 25g 15g Salt 0.6g 0.36g Topped Chocolate Hazelnut Nutrition Per 100g

GBP 16.99

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PhD Nutrition - Diet Cookies

Mix & Match all 3 flavours of PhD Nutrition Diet Cookies! Choose From: - Blueberry & White Chocolate - Chocolate Orange - Lemon & White Chocolate Diet Cookies from PhD Nutrition! Key Benefits - 22g of high-quality protein - Only 199 calories - L-Carnitine, CLA and green tea extract What are PhD Diet Cookies? PhD Diet Cookie is a delicious, high protein baked cookie that is a great alternative to a diet protein shake or bar. Diet Cookies Benefits Containing 22g of high-quality protein, with the added benefits of L-Carnitine, CLA and green tea extract; it is the perfect snack for anyone interested in weight management. Containing only 199 calories and with white chocolate chips, the PhD Diet Cookie is ideal for men and women who want an indulgent treat at any time of the day, without affecting their diet plan. PhD Diet Cookie contains chromium, which contributes to the maintenance of normal blood glucose levels. Who are Diet Cookies suitable for? - Men and women following a weight management nutritional plan. - Active men and women seeking a delicious snack. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone looking to replace a meal with a great-tasting high protein snack. How to take Diet Cookies Consume up to 2 PhD Diet Cookies per day to support a weight management diet. Ingredients Blueberry & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Vegetable Oil), Glycerine, Soya Protein, Maltodextrin, Palm Oil, Blueberry Pieces (3.2%) [Fruit (Concentrated Apple Puree, Blackberry Juice, Blueberry Puree), Fructose-Glucose Syrup, Sugar, Glycerol, Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Palm Fat, Concentrates (Black Carrot, Blueberry), Pectin, Natural Flavouring], White Chocolate Chips (3.2%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, Flavouring, L-Carnitine, Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. Chocolate Orange Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Dark Chocolate Chips (6%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Flavouring], Maltodextrin, Palm Oil, Cocoa Powder, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Orange Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride Lemon & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Maltodextrin, White Chocolate Chips (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Palm Oil, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Lemon Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Blueberry & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1661 830 Energy (kcal) 397 199 Protein 44g 22g Fat 8.8g 4.4g - of which saturates 3.1g 1.6g Carbohydrate 35g 17.5g - of which sugars 7.6g 3.8g Fibre 2.7g 1.4g Salt 0.67g 0.34g Chocolate Orange Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1667 834 Energy (kcal) 399 199 Protein 44g 22g Fat 9.2g 4.6g - of which saturates 3.4g 1.7g Carbohydrate 33.6g 16.8g - of which sugars 6.5g 3.2g Fibre 3g 1.5g Salt 0.67g 0.35g Lemon & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1674 837 Energy (kcal) 399 199 Protein 44g 22g Fat 9.6g 4.8g - of which saturates 3.6g 1.8g Carbohydrate 34.4g 17.2g - of which sugars 7.2g 3.6g Fibre 2.5g 1.2g Salt 0.67g 0.34g

GBP 13.99

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PhD Nutrition - Diet Cookies

Mix & Match all 3 flavours of PhD Nutrition Diet Cookies! Choose From: - Blueberry & White Chocolate - Chocolate Orange - Lemon & White Chocolate Diet Cookies from PhD Nutrition! Key Benefits - 22g of high-quality protein - Only 199 calories - L-Carnitine, CLA and green tea extract What are PhD Diet Cookies? PhD Diet Cookie is a delicious, high protein baked cookie that is a great alternative to a diet protein shake or bar. Diet Cookies Benefits Containing 22g of high-quality protein, with the added benefits of L-Carnitine, CLA and green tea extract; it is the perfect snack for anyone interested in weight management. Containing only 199 calories and with white chocolate chips, the PhD Diet Cookie is ideal for men and women who want an indulgent treat at any time of the day, without affecting their diet plan. PhD Diet Cookie contains chromium, which contributes to the maintenance of normal blood glucose levels. Who are Diet Cookies suitable for? - Men and women following a weight management nutritional plan. - Active men and women seeking a delicious snack. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone looking to replace a meal with a great-tasting high protein snack. How to take Diet Cookies Consume up to 2 PhD Diet Cookies per day to support a weight management diet. Ingredients Blueberry & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Vegetable Oil), Glycerine, Soya Protein, Maltodextrin, Palm Oil, Blueberry Pieces (3.2%) [Fruit (Concentrated Apple Puree, Blackberry Juice, Blueberry Puree), Fructose-Glucose Syrup, Sugar, Glycerol, Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Palm Fat, Concentrates (Black Carrot, Blueberry), Pectin, Natural Flavouring], White Chocolate Chips (3.2%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, Flavouring, L-Carnitine, Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. Chocolate Orange Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Dark Chocolate Chips (6%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Flavouring], Maltodextrin, Palm Oil, Cocoa Powder, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Orange Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride Lemon & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Maltodextrin, White Chocolate Chips (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Palm Oil, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Lemon Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Blueberry & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1661 830 Energy (kcal) 397 199 Protein 44g 22g Fat 8.8g 4.4g - of which saturates 3.1g 1.6g Carbohydrate 35g 17.5g - of which sugars 7.6g 3.8g Fibre 2.7g 1.4g Salt 0.67g 0.34g Chocolate Orange Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1667 834 Energy (kcal) 399 199 Protein 44g 22g Fat 9.2g 4.6g - of which saturates 3.4g 1.7g Carbohydrate 33.6g 16.8g - of which sugars 6.5g 3.2g Fibre 3g 1.5g Salt 0.67g 0.35g Lemon & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1674 837 Energy (kcal) 399 199 Protein 44g 22g Fat 9.6g 4.8g - of which saturates 3.6g 1.8g Carbohydrate 34.4g 17.2g - of which sugars 7.2g 3.6g Fibre 2.5g 1.2g Salt 0.67g 0.34g

GBP 13.99

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PhD Nutrition - Diet Cookies

Mix & Match all 3 flavours of PhD Nutrition Diet Cookies! Choose From: - Blueberry & White Chocolate - Chocolate Orange - Lemon & White Chocolate Diet Cookies from PhD Nutrition! Key Benefits - 22g of high-quality protein - Only 199 calories - L-Carnitine, CLA and green tea extract What are PhD Diet Cookies? PhD Diet Cookie is a delicious, high protein baked cookie that is a great alternative to a diet protein shake or bar. Diet Cookies Benefits Containing 22g of high-quality protein, with the added benefits of L-Carnitine, CLA and green tea extract; it is the perfect snack for anyone interested in weight management. Containing only 199 calories and with white chocolate chips, the PhD Diet Cookie is ideal for men and women who want an indulgent treat at any time of the day, without affecting their diet plan. PhD Diet Cookie contains chromium, which contributes to the maintenance of normal blood glucose levels. Who are Diet Cookies suitable for? - Men and women following a weight management nutritional plan. - Active men and women seeking a delicious snack. - Slimmers and gym goers looking to lose body fat and control calorie intake. - Anyone looking to replace a meal with a great-tasting high protein snack. How to take Diet Cookies Consume up to 2 PhD Diet Cookies per day to support a weight management diet. Ingredients Blueberry & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Vegetable Oil), Glycerine, Soya Protein, Maltodextrin, Palm Oil, Blueberry Pieces (3.2%) [Fruit (Concentrated Apple Puree, Blackberry Juice, Blueberry Puree), Fructose-Glucose Syrup, Sugar, Glycerol, Wheat Fibre, Acidity Regulators (Citric Acid, Malic Acid), Palm Fat, Concentrates (Black Carrot, Blueberry), Pectin, Natural Flavouring], White Chocolate Chips (3.2%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, Flavouring, L-Carnitine, Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. Chocolate Orange Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Dark Chocolate Chips (6%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Flavouring], Maltodextrin, Palm Oil, Cocoa Powder, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Orange Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride Lemon & White Chocolate Milk Protein, Hydrolysed Gelatine, Toasted Oats (13%) (Oats, Sugar, Palm Oil), Glycerine, Soya Protein, Maltodextrin, White Chocolate Chips (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring], Palm Oil, Oat Flour, Conjugated Linoleic Acid, Raising Agents (Sodium Bicarbonate, Cream of Tartar), Flaxseed, Gum Acacia, L-Carnitine, Flavouring, Natural Lemon Oil (0.3%), Green Tea Extract, Sweetener (Sucralose), Chromium Chloride. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Blueberry & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1661 830 Energy (kcal) 397 199 Protein 44g 22g Fat 8.8g 4.4g - of which saturates 3.1g 1.6g Carbohydrate 35g 17.5g - of which sugars 7.6g 3.8g Fibre 2.7g 1.4g Salt 0.67g 0.34g Chocolate Orange Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1667 834 Energy (kcal) 399 199 Protein 44g 22g Fat 9.2g 4.6g - of which saturates 3.4g 1.7g Carbohydrate 33.6g 16.8g - of which sugars 6.5g 3.2g Fibre 3g 1.5g Salt 0.67g 0.35g Lemon & White Chocolate Nutrition Per 100g Per Cookie (50g) Energy (kJ) 1674 837 Energy (kcal) 399 199 Protein 44g 22g Fat 9.6g 4.8g - of which saturates 3.6g 1.8g Carbohydrate 34.4g 17.2g - of which sugars 7.2g 3.6g Fibre 2.5g 1.2g Salt 0.67g 0.34g

GBP 13.99

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PhD Nutrition - Pre Workout Burn

Key Benefits - Use before intense workouts to increase your fat burning ability - Great for men and women training upon waking - High strength formula containing caffeine and TeaCrine® - Perfect for focus, energy and fat loss Directions for Use Pre Workouts are to be used only before exercise, it sounds crazy to tell you this, but they are purpose-driven sports nutrition that are designed for use before exercise. However, how you prepare them doesn't have to be so boring. You can make ice lollies by freezing a mixture overnight (great in summer), you can add them to your favourite juice (just remember to count the calories and macros added by the fruit juice). If you want to just add them to water and train hard, then add 1 scoop to 300ml of water, shake, drink and then go smash your PB's! Ingredients Fruit Punch L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffeine, Teacrine® (1,3,7,9-Tetramethyluric Acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (Sucralose). Pink Grapefruit L-Glutamine, Instantised Branch Chain Amino Acids (L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)), L-Carnitine, L-Tyrosine, Flavouring, Acidifying Agent (Citric Acid), Conjugated Linoleic Acid Powder [Safflower Oil (Rich in Conjugated Linoleic Acid), Milk Protein, Emulsifier (Soya Lecithin), Vitamin E], Caffeine, TeaCrine® (1,3,7,9-Tetramethyluric Acid), Green Coffee Bean Extract, Ornithine Hydrochloride, Zinc Oxide, Vitamin B6, Colour (Beetroot Red), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. High Caffeine Content (112.5mg/100ml). Not Suitable for Children or Women who are Pregnant. 🌱 Suitable for Vegetarians. Nutrition Fruit Punch Nutrition Per 100g Per 10g % RI* Energy (kJ) 1676 168 Energy (kcal) 394 39 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 18.23g 1.82g - of which sugars 0.11g 0.01g Fibre 0g 0g Protein 80.38g 8.04g Salt 0.047g 0.005g Vitamins & Minerals Vitamin B6 7mg 0.7mg 50% Zinc 15mg 1.5mg 15% Also Provides L-Glutamine 45700mg 4570mg L-Leucine (BCAA) 7500mg 750mg L-Isoleucine (BCAA) 3750mg 375mg L-Valine (BCAA) 3750mg 375mg L-Carnitine 10000mg 1000mg L-Tyrosine 7000mg 700mg CLA 3000mg 300mg Caffeine 2250mg 225mg TeaCrine® 750mg 75mg Pink Grapefruit Nutrition Per 100g Per 10g % RI* Energy (kJ) 1676 168 Energy (kcal) 394 39 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 18.23g 1.82g - of which sugars 0.11g 0.01g Fibre 0g 0g Protein 80.38g 8.04g Salt 0.047g 0.005g Vitamins & Minerals Vitamin B6 7mg 0.7mg 50% Zinc 15mg 1.5mg 15% Also Provides L-Glutamine 45700mg 4570mg L-Leucine (BCAA) 7500mg 750mg L-Isoleucine (BCAA) 3750mg 375mg L-Valine (BCAA) 3750mg 375mg L-Carnitine 10000mg 1000mg L-Tyrosine 7000mg 700mg CLA 3000mg 300mg Caffeine 2250mg 225mg TeaCrine® 750mg 75mg % RI* = Reference Intake.

GBP 16.99

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PhD Nutrition - Intra BCAA+ Powder

What is PhD Intra BCAA+? Intra BCAA+ is a unique and innovative Branched Chain Amino Acid drink formulated with Instantised BCAAs, CocoMineral™ Coconut Water Extract, Hydrolysed Whey Isolate, L-Glutamine and Vitamin C. Intra BCAA+ is available in 4 fruity flavour options, including Coconut & Mango, Coconut & Lime and Watermelon, ideal for when you need a refreshing intra-workout boost. Who is PhD Intra BCAA+ for? PhD Intra BCAA+ is ideal for men and women who require a refreshing BCAA and electrolyte drink to help prevent muscle breakdown during exercise. PhD Nutrition Intra BCAA+ is suitable for vegetarians and is tailor-made to be used during your workout to help you achieve your body goals. Key Benefits - 4/1/1 BCAA ratio providing vital intra workout protein - Contains hydrating coconut water powder - Amazing refreshing taste – helps preserve muscle tissue during hard training and set you up to grow - Use during any intense exercise When to use Intra BCAA+ Intra BCAA+ is designed to be used during any kind of workout to help increase Branched Chain Amino acid intake and replenish electrolyte stores. Ingredients Coconut & Mango Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, CocoMineral™ Dried Coconut Water (7.71%), Flavouring, L-Alanine, Acidity Regulator (Citric Acid), Sweetener (Sucralose), Vitamin C (Ascorbic Acid). Coconut & Lime Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, CocoMineral™ Dried Coconut Water (8.42%), L-Alanine, Flavouring, Flavour Enhancer (Sodium Chloride), Sweetener (Sucralose), Vitamin C (Ascorbic Acid). Fruit Punch Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, Flavouring, CocoMineral™ Dried Coconut Water (4.5%), L-Alanine, Acidity Regulator (Citric Acid, Malic Acid), Sweetener (Sucralose), Colour (Beetroot Red), Vitamin C (Ascorbic Acid), Flavour Enhancer (Sodium Chloride). Watermelon Instantised Branched Chain Amino Acids [L-Leucine, L-Isoleucine, L-Valine, Emulsifier (Soya Lecithin)], Hydrolysed Whey Protein Isolate (Milk), L-Leucine, L-Glutamine, Flavourings, CocoMineral™ Dried Coconut Water (4.5%), PERFORmelon™ Watermelon Powder (4.5%), L-Alanine, Acidity Regulator (Citric Acid), Sweetener (Sucralose), Colour (Beetroot Red), Vitamin C (Ascorbic Acid). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Coconut & Mango Nutrition Per 100g Per Serving (1 Scoop / 15g) % RI* Energy (kJ) 1660 249 Energy (kcal) 390 59 Fat 1.3g 0.19g - of which saturates 0.4g 0.06g Carbohydrate 30.2g 4.53g - of which sugars 6.8g 1g Fibre

GBP 16.99

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PhD Nutrition - Pro Oat Cookies

Mix & Match both flavours of PhD Nutrition Pro Oat Cookies! Choose From: - Berry & Almond - Black Forest What are PhD Pro Oat Cookies? The Pro-Oat Cookie™ from PhD Nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile. Pro Oat Cookies Benefits Complete with 32 grams of protein per delicious baked cookie, Pro-Oat Cookie™ also contains 13g of oats per serving to provide a fantastic alternative to protein shakes or bars. Exercise can increase lean muscle and help to reduce body fat when combined with a healthy diet. Protein is a vital component of any nutritional plan, so with over 42% protein, the PhD Pro-Oat Cookie™ is an ideal high protein snack that can be used alongside any product in the PhD Nutrition range, to help maximise results from intense exercise±. Who are Pro Oat Cookies suitable for? Suitable for individuals on a high protein diet. How to take Pro Oat Cookies Consume up to 2 PhD Pro Oat Cookies per day to support a high protein diet. ± Protein contributes to a growth in muscle mass. Ingredients Berry & Almond Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Raising Agent (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). Black Forest Milk Protein, Hydrolysed Gelatine, Oats (15%), Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (4.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Flavouring), Sugar, Cocoa Powder, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder Sodium Bicarbonate, Cream Of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Gluten, Eggs, Nuts and Peanuts. This product is not suitable for Vegetarians. Nutrition Berry & Almond Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1751 1313 Energy (kcal) 420 315 Fat 12.05g 9g - of which saturates 4.9g 3.68g Carbohydrates 33.94g 25.45g - of which sugars 10.25g 7.7g Fibre 2.4g 1.8g Protein 42.75g 32g Salt 0.68g 0.51g Black Forest Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1743 1307 Energy (kcal) 419 314 Fat 12.1g 9.1g - of which saturates 4.9g 3.7g Carbohydrates 33.3g 25g - of which sugars 9.8g 7.35g Fibre 3g 2.25g Protein 42.75g 32g Salt

GBP 15.99

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PhD Nutrition - Pro Oat Cookies

Mix & Match both flavours of PhD Nutrition Pro Oat Cookies! Choose From: - Berry & Almond - Black Forest What are PhD Pro Oat Cookies? The Pro-Oat Cookie™ from PhD Nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile. Pro Oat Cookies Benefits Complete with 32 grams of protein per delicious baked cookie, Pro-Oat Cookie™ also contains 13g of oats per serving to provide a fantastic alternative to protein shakes or bars. Exercise can increase lean muscle and help to reduce body fat when combined with a healthy diet. Protein is a vital component of any nutritional plan, so with over 42% protein, the PhD Pro-Oat Cookie™ is an ideal high protein snack that can be used alongside any product in the PhD Nutrition range, to help maximise results from intense exercise±. Who are Pro Oat Cookies suitable for? Suitable for individuals on a high protein diet. How to take Pro Oat Cookies Consume up to 2 PhD Pro Oat Cookies per day to support a high protein diet. ± Protein contributes to a growth in muscle mass. Ingredients Berry & Almond Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Raising Agent (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). Black Forest Milk Protein, Hydrolysed Gelatine, Oats (15%), Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (4.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Flavouring), Sugar, Cocoa Powder, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder Sodium Bicarbonate, Cream Of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Gluten, Eggs, Nuts and Peanuts. This product is not suitable for Vegetarians. Nutrition Berry & Almond Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1751 1313 Energy (kcal) 420 315 Fat 12.05g 9g - of which saturates 4.9g 3.68g Carbohydrates 33.94g 25.45g - of which sugars 10.25g 7.7g Fibre 2.4g 1.8g Protein 42.75g 32g Salt 0.68g 0.51g Black Forest Nutrition Per 100g Per Cookie (75g) Energy (kJ) 1743 1307 Energy (kcal) 419 314 Fat 12.1g 9.1g - of which saturates 4.9g 3.7g Carbohydrates 33.3g 25g - of which sugars 9.8g 7.35g Fibre 3g 2.25g Protein 42.75g 32g Salt

GBP 15.70

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PhD Nutrition - Battery +/_3

What is PhD Battery+/_3™? PhD Nutrition’s Battery+/_3™ is designed to facilitate the window of opportunity that may exist in and around the workout period. Battery+/_3™ Benefits The formula contains a precision blend of three key carbohydrate sources, all designed to assist the strength and endurance athlete. L-Glutamine and BCAAs, align the product perfectly for use before, during or after intense exercise with potassium to support healthy muscle function, as well as magnesium, which helps reduce tiredness and fatigue and contributes to normal energy-yielding metabolism. Free from artificial colours & preservatives, yeast, starch & lactose. Who is Battery+/_3™suitable for? - Any type of athlete from endurance to strength athletes - Team sport participants - MMA fighters How to take Battery+/_3™ After high-intensity weight training, it may be important to also use a liquid protein source. If using Battery+/_3™ after weight training, why not try adding a serving to a product from the PhD Mass and Strength range, such as Pharma Whey HT+® or Synergy ISO-7®? For those athletes participating in endurance-based training, Battery+/_3™ can be used alone with water as recommended. 1 serving: Add 2 scoops of powder (40g) to approximately 400ml of ice cold water and shake vigorously for 10 seconds. Ingredients Orange & Mango Multi-Stage Carbohydrate Blend (Fructose, Dextrose, Maltodextrin), Acidity Regulator (Citric acid), Amino Acid Blend (L-Glutamine, L-Leucine, L-Isoleucine, L-Valine), Flavourings, Potassium Chloride, Sodium Chloride, Magnesium Phosphate, Colourants (Beetroot Red, Curcumin), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Eggs, Milk and Soya. 🌱 Suitable for Vegetarians. Nutrition Orange & Mango Nutrition Per 100g Per Serving (2 Scoops / 40g) % RI* Energy (kJ) 1550 620 Energy (kcal) 366 146 Fat

GBP 13.39

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PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 12.00

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PhD Nutrition - Protein Flapjack+

Mix & Match all 3 flavours of PhD Nutrition Protein Flapjack+! Choose From: - Apple & Raspberry - Forrest Berries - Peanut Butter PhD Protein Flapjack+ is an ideal snack for any athlete looking to increase muscle mass and help replenish the body with quality, healthy calories after a hard bout of intense exercise or throughout the day to support an athletic lifestyle. Providing 19 grams of protein and featuring the versatile benefits of premium quality whey protein and milk protein isolate. Benefits PhD Protein Flapjack+ utilises finest rolled and malted oats for a sustained release of complex carbohydrates to help your body cope with the rigours of the athletic lifestyle and a serious training routine and contains less than 3g saturated fat, rather than the high-fat content of regular flapjacks that are traditionally coated with margarine, vegetable oil and butter. Protein Flapjack+ also contains an amazingly low 2g of sugar, which is exceedingly low for a flapjack that tastes so good. The taste, texture and great convenience delivered to you by Protein Flapjack+ means that you can eat one at varying stages of the day, without sacrificing a healthy diet and nutritional plan. Forget about flapjacks being a guilty pleasure, with PhD they can now be both a pleasure and a healthy athletic snack for those interested in building muscle and maintaining a serious nutritional plan. With 19g of protein and 37g of quality carbohydrates, Protein Flapjack+ really does deliver the next level of convenient nutrition. Who are Protein Flapjack+ suitable for? - Athletes seeking to gain muscle mass - Anyone looking for a healthy, macro nutrient-rich snack - Strength and endurance athletes - Athletes looking for a high protein snack, high in complex carbohydrates. How to take Protein Flapjack+ Great for a pre-workout, high protein snack, Protein Flapjack+ can just as successfully be used after a workout, or as a healthy alternative to breakfast, or mid-morning snack. Consume up to 2 PhD Protein Flapjack+ bars per day to help support a high protein diet. Ingredients Apple & Raspberry Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). Forest Berries Oat Blend [Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil)], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerine), Yoghurt Coating (8%) [Sweetener (Maltitol), Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder (Milk), Yoghurt Powder (Milk), Emulsifier (Soya Lecithin), Acidity Regulator (Citric Acid)], Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). Peanut Butter Oat Blend [Malted Oat (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour], Protein Blend [Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate (Milk)], Humectant (Glycerin), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). ALLERGENS: See ingredients in Bold. May contain Egg, Wheat, Peanuts, and traces of Tree Nuts (Almond, Cashew). Nutrition Apple & Raspberry Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1507 1130 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.3g 2.4g Salt 0.23g 0.17g Forest Berries Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1504 1128 Energy (kcal) 360 270 Protein 25g 19g Fat 8.8g 6.6g - of which saturates 3.8g 2.8g Carbohydrate 50g 37g - of which sugars 2.7g 2g Fibre 3.5g 2.6g Salt 0.03g 0.02g Peanut Butter Nutrition Per 100g Per Flapjack (75g) Energy (kJ) 1511 1133 Energy (kcal) 361 271 Protein 25g 19g Fat 9.4g 7.1g - of which saturates 1.6g 1.2g Carbohydrate 47g 35g - of which sugars 2.6g 1.9g Fibre 4.5g 3.4g Salt 1.28g 0.96g

GBP 12.00

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