Optimum Nutrition - Protein Yoghurt Smoothie
Breakfast is the most important meal of the day, but making the same protein shake every morning can get a little boring. How about a protein yoghurt smoothie that requires no electric blender?
Fuel Your Morning with a smooth, creamy high-protein smoothie using a shaker cup or just a glass and spoon. Quick & easy to prepare to keep you on-track with your fitness and nutrition goals.
Key Benefits
- 20g of Protein Per Serving
- Just Add Water, No Blender Required
- Quick and Easy to Prepare
- 127 - 128 kcal Per Serving
- Zero Added Sugar
- Great Taste
Who should use this product?
Anyone looking for an on-the-go, convenient breakfast solution that increases their protein intake or anyone who wants to support muscle growth & repair before or after a morning workout or anytime.
What does it do?
It’s a convenient source of protein and carbohydrates. It contains complex carbohydrates from oats and protein which contributes to the growth and maintenance of muscle mass.
How to use
Mix 1 level scoop (35g) with 200ml of cold water.
When is it best to enjoy?
Enjoy as an on-the-go high protein breakfast solution, pre or post exercise, or anytime you want a high protein snack.
Ingredients
Strawberry
Whey Protein Concentrate [Milk] (60%), (Emulsifier: Soy Lecithin), Skimmed Yoghurt Powder (34%), (Skimmed Milk, Cultures), Flavourings, Freeze Dried Strawberry Powder (2%), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Colour (Beetroot Red), Acid (Malic Acid), Sweetener (Sucralose).
Vanilla
Whey Protein Concentrate [Milk] (60%), (Emulsifier: Soy Lecithin), Skimmed Yoghurt Powder (34%), (Skimmed Milk, Cultures), Flavourings, Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Sweetener (Sucralose).
ALLERGENS: See ingredients in Bold. May contain Gluten, Egg, Nuts and Peanuts.
Nutrition
Strawberry
Nutrition Per 100g Per Serving (35g)
Energy (kJ) 1543 540
Energy (kcal) 366 128
Fat 4.9g 1.7g
- of which saturates 1.7g 0.6g
Carbohydrate 22.3g 7.8g
- of which sugars 19.4g 6.8g
Fibre 1.1g 0.4g
Protein 57g 20g
Salt 0.89g 0.31g
Vanilla
Nutrition Per 100g Per Serving (35g)
Energy (kJ) 1540 539
Energy (kcal) 363 127
Fat 4.9g 1.7g
- of which saturates 1.7g 0.6g
Carbohydrate 22.3g 7.8g
- of which sugars 18.6g 6.5g
Fibre 1.4g 0.5g
Protein 57g 20g
Salt 0.89g 0.31g