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High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 13.00

1

High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 13.00

1

High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 13.00

1

High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 13.00

1

PhD Nutrition - Battery +/_3

What is PhD Battery+/_3™? PhD Nutrition’s Battery+/_3™ is designed to facilitate the window of opportunity that may exist in and around the workout period. Battery+/_3™ Benefits The formula contains a precision blend of three key carbohydrate sources, all designed to assist the strength and endurance athlete. L-Glutamine and BCAAs, align the product perfectly for use before, during or after intense exercise with potassium to support healthy muscle function, as well as magnesium, which helps reduce tiredness and fatigue and contributes to normal energy-yielding metabolism. Free from artificial colours & preservatives, yeast, starch & lactose. Who is Battery+/_3™suitable for? - Any type of athlete from endurance to strength athletes - Team sport participants - MMA fighters How to take Battery+/_3™ After high-intensity weight training, it may be important to also use a liquid protein source. If using Battery+/_3™ after weight training, why not try adding a serving to a product from the PhD Mass and Strength range, such as Pharma Whey HT+® or Synergy ISO-7®? For those athletes participating in endurance-based training, Battery+/_3™ can be used alone with water as recommended. 1 serving: Add 2 scoops of powder (40g) to approximately 400ml of ice cold water and shake vigorously for 10 seconds. Ingredients Orange & Mango Multi-Stage Carbohydrate Blend (Fructose, Dextrose, Maltodextrin), Acidity Regulator (Citric acid), Amino Acid Blend (L-Glutamine, L-Leucine, L-Isoleucine, L-Valine), Flavourings, Potassium Chloride, Sodium Chloride, Magnesium Phosphate, Colourants (Beetroot Red, Curcumin), Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Eggs, Milk and Soya. 🌱 Suitable for Vegetarians. Nutrition Orange & Mango Nutrition Per 100g Per Serving (2 Scoops / 40g) % RI* Energy (kJ) 1550 620 Energy (kcal) 366 146 Fat

GBP 13.39

1

High5 - Energy Source X'treme

EnergySource X’treme is a scientifically formulated carbohydrate and electrolyte sports drink with magnesium and a high caffeine content. X’treme is intended as a one-time caffeine dose. Athletes use it for caffeine loading prior to or during racing and training and towards the end of a long ride. When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before! It also helps to increase concentration and reaction time. EnergySource X’treme is the same 2:1 fructose formulation as standard EnergySource, except X’treme contains magnesium and caffeine (140mg/500ml). It is not intended for continuous use during training or an event. Excessive amounts of caffeine can lead to side effects like headache, dizziness and gastrointestinal distress. If you wish to use caffeine continuously throughout your training or event, then switch to EnergySource Plus, which has considerably lower caffeine content (28mg/500ml). Very occasionally some athletes find that caffeine can increase cramp, so always try in training before racing. If you don’t want to race with caffeine then switch to standard EnergySource. Features & Benefits • Contains 140mg caffeine per 500ml serving • Increase your endurance performance • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, Sucrose, Acid (Citric Acid, Malic Acid), Magnesium Gluconate, Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Calcium Gluconate, Natural Flavouring (Lemon, Lime), Sea Salt 0.3%, Tea Extract (Contains Caffeine). ALLERGENS: see ingredients in Bold. High Caffeine Content – Not Suitable For Children And Pregnant Or Breast Feeding Women And Individuals Sensitive To Caffeine (Caffeine 28mg/ 100ml). Nutrition Citrus Nutrition Per 100g Per Serv. 47g % RI* (Per 100g) Energy (kJ/kcal) 1530 / 360 719 / 169 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 90 42 – sugars (g) 47 22 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Magnesium (mg) 120 56 32% Sodium (mg) 510 240 Caffeine (mg) 300 140

GBP 12.95

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 13.95

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 13.95

1

High5 - Energy Source Plus

EnergySource Plus is a scientifically formulated carbohydrate and electrolyte sports drink with caffeine for use during exercise. It is the same 2:1 fructose formulation as standard EnergySource, except Plus contains caffeine (28mg/500ml). Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose and caffeine, you can consume substantially more carbohydrates – up to 100g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. The electrolyte levels in EnergySource Plus should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 ZERO Neutral tab to every 500ml of EnergySource Plus to boost the electrolyte content further. Features & Benefits • Contains 28mg caffeine per 500ml serving • Consume up to 100g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acid (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%, Tea Extract (Contains Caffeine). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 500 240 Caffeine (mg) 60 28

GBP 10.95

1

Applied Nutrition - Beta-Alanine 1500mg

Applied Nutrition’s Beta-Alanine formula causes no useless weight gain or bloat, it has no stimulants and of course, has no banned substances! When Beta-Alanine enters muscle cells, it causes an increase in Carnosine production. Carnosine acts as a hydrogen ion blocker, which is crucial when it comes to muscle endurance as hydrogen ions cause the muscle tissue acidity to rise, leading to muscle fatigue. By promoting intramuscular carnosine levels, Beta-Alanine will give you the extra energy that you need to blast through and maximise your toughest workouts. Beta-Alanine is a non-essential amino acid found naturally in most meats. Beta-Alanine is a precursor of Carnosine and is regularly used by many Weightlifters, Bodybuilders and anyone who takes part in regular, intense exercise or interval training. Key Benefits - Lactic Acid Buffer - Increase Strength & Endurance - Carnosine Booster - GMP Quality Control Assured Tested for Athletes Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an accredited lab to provide the highest level of assurance that they are safer for athletes to use. Suggested Use Take one serving (2 caps) twice daily with water, on training days consume before and after exercise. The most precise dosing is 50mg per 1 kg bodyweight daily, in this case, take as many 750mg capsules spread out as necessary to be closest to your desired Beta-Alanine amount. Ingredients Beta Alanine, L-Histidine HCI, Flow Agent (Magnesium Stearate), Bulking Agent (Maltodextrin), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly. This product is not suitable for vegetarians. CAUTION: Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. STORE THIS PRODUCT IN A COOL DRY PLACE, AWAY FROM CHILDREN. Nutrition Servings Per Container: 60 Nutrition Per Serving (2 Capsules) Beta-Alanine 1500mg

GBP 16.99

1

PhD Nutrition - Waxy Vol Powder

What is PhD Waxy Vol™? PhD Nutrition Waxy Vol™ is derived from pure UK barley and provides complex carbohydrates and beta-glucan fibre. Waxy Vol™ can be used by athletes from all sports, seeking a pure carbohydrate powder that is low in fat and sugar. It can also be added to your PhD protein shake to create a balanced protein to carbohydrate ratio. Waxy Vol™ Benefits Slow burning Carbohydrates from raw barley, can be added to protein or all-in-one products. Waxy Vol™ is a healthy source of carbohydrates available natural or flavoured. Key Benefits - Complex carbohydrates - Low in fat and sugar - Great for athletes - Pure waxy barley flour - Suitable for Vegetarians Who is Waxy Vol™ suitable for? - Strength athletes seeking extra quality calories - Endurance athletes, pre or post-event (for example, when carb-loading) - Strength athletes needing a post-workout carbohydrate source after intense training - Long-term endurance and stamina athletes (Tri-athletes, marathon runners) - Athletes who want to add quality carbohydrates to a high protein powder and build their own mass gainer How to take Waxy Vol™ Use 1-2 servings of PhD Waxy Vol™ daily, either before or after intense exercise, or during the day to increase your carbohydrate intake. 1 Serving: Add 1 scoop of powder (36g) to 300-350ml of ice cold water and shake or blend for 10 seconds. For every additional scoop of Waxy Vol™ used, please add an extra 100ml of water. TASTE TIP: PhD Waxy Vol™ can be used with a variety of additional PhD products, particularly where a complex carbohydrate source could add benefit. Ingredients Berry Blast Waxy Barley Flour, Acidity Regulator (Citric Acid), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose). Unflavoured Waxy Barley Flour. ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Egg. 🌱 Suitable for Vegetarians. Nutrition Berry Blast Nutrition Per 100g Per Serving (1 Scoop / 36g) Energy (kJ) 1520 547 Energy (kcal) 358 128 Fat 2.03g 0.73g - of which saturates 0.55g 0.2g Carbohydrate 79.58g 28.65g - of which sugars 2.33g 0.83g Fibre 1.81g 0.65g Protein 7.25g 2.61g Salt 0.025g

GBP 10.99

1

PhD Nutrition - Waxy Vol Powder

What is PhD Waxy Vol™? PhD Nutrition Waxy Vol™ is derived from pure UK barley and provides complex carbohydrates and beta-glucan fibre. Waxy Vol™ can be used by athletes from all sports, seeking a pure carbohydrate powder that is low in fat and sugar. It can also be added to your PhD protein shake to create a balanced protein to carbohydrate ratio. Waxy Vol™ Benefits Slow burning Carbohydrates from raw barley, can be added to protein or all-in-one products. Waxy Vol™ is a healthy source of carbohydrates available natural or flavoured. Key Benefits - Complex carbohydrates - Low in fat and sugar - Great for athletes - Pure waxy barley flour - Suitable for Vegetarians Who is Waxy Vol™ suitable for? - Strength athletes seeking extra quality calories - Endurance athletes, pre or post-event (for example, when carb-loading) - Strength athletes needing a post-workout carbohydrate source after intense training - Long-term endurance and stamina athletes (Tri-athletes, marathon runners) - Athletes who want to add quality carbohydrates to a high protein powder and build their own mass gainer How to take Waxy Vol™ Use 1-2 servings of PhD Waxy Vol™ daily, either before or after intense exercise, or during the day to increase your carbohydrate intake. 1 Serving: Add 1 scoop of powder (36g) to 300-350ml of ice cold water and shake or blend for 10 seconds. For every additional scoop of Waxy Vol™ used, please add an extra 100ml of water. TASTE TIP: PhD Waxy Vol™ can be used with a variety of additional PhD products, particularly where a complex carbohydrate source could add benefit. Ingredients Berry Blast Waxy Barley Flour, Acidity Regulator (Citric Acid), Flavouring, Colour (Beetroot Red), Sweetener (Sucralose). Unflavoured Waxy Barley Flour. ALLERGENS: See ingredients in Bold. May contain Wheat, Nuts, Peanuts, Egg. 🌱 Suitable for Vegetarians. Nutrition Berry Blast Nutrition Per 100g Per Serving (1 Scoop / 36g) Energy (kJ) 1520 547 Energy (kcal) 358 128 Fat 2.03g 0.73g - of which saturates 0.55g 0.2g Carbohydrate 79.58g 28.65g - of which sugars 2.33g 0.83g Fibre 1.81g 0.65g Protein 7.25g 2.61g Salt 0.025g

GBP 11.99

1

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 13.99

1

PhD Nutrition - ZMA

What are PhD Nutrition ZMA® tablets? PhD ZMA® is produced using the patented ZMA® formula to support muscle and strength gains. ZMA® Benefits Shown to support healthy testosterone levels and aid in efficient energy metabolism, ZMA® is an all-natural and extremely popular sports nutrition aid to be used before going to sleep to maximise effects. ZMA® can help promote healthy sleep. Key Benefits - Zinc to help support healthy testosterone levels* - Vitamin B6 to help reduce tiredness and fatigue^ - All natural formula - Vegetarian and Vegan Who are ZMA® tablets suitable for? - Men and women looking for effective recovery from exercise - Can help improve strength and endurance Directions for Use As a food supplement, men take 3, or women take 2 capsules daily with water or juice, preferably on an empty stomach, 30-60 minutes before bedtime. * Zinc contributes to the maintenance of normal testosterone levels in the blood. ^ Vitamin B6 contributes to the reduction of tiredness and fatigue. Ingredients Magnesium (as Magnesium Citrate, Magnesium Oxide and Magnesium Stearate), Capsule Shell (Hydroxypropylmethyl Cellulose), Zinc (as Mono- L-Methionine and Aspartate), Vitamin B6 (as Pyridoxine Hydrochloride), Silicon Dioxide. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Men Women Nutrition Per Daily Serving % RI* Per Daily Serving % RI* Zinc 30mg 300% 20mg 200% Magnesium 450mg 120% 300mg 80% Vitamin B6 10.5mg 750% 7mg 500% % RI* = Reference Intake.

GBP 14.99

1

Applied Nutrition - L-Carnitine 1500

L-Carnitine plays a critical metabolic role in stimulating weight loss as it helps transport fats to the mitochondria where they are burned for energy. Clinical research has shown L-Carnitine supports athletic performance and endurance. Through a greater reliance on fat for energy, the body reduces depletion of muscle glycogen. This combined with the reduction of lactic acid accumulation in muscles can extend exercise capacity before fatigue. L-Carnitine L-Tartrate capsules can be recommended pre-workout. Key Benefits - High Strength 1500mg L-Carnitine - Synthesised in the Liver - Naturally Occurring Amino Acid - Premium L-Tartrate Form - Plant-based Veggie Shell well suited for consumers with dietary, religious or cultural restrictions Tested For Athletes Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use. GMP This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification Suggested Use Take 2 capsules per day. 1 capsule before exercise and 1 capsule after. Ingredients HPMC (Vegetarian Capsule Shell), Magnesium Stearate. Keep out reach of children. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Store in a cool, dry place. Nutrition Serving Size: 2 Capsules Servings per Container: 60 Per Serving L-Carnitine L-Tartrate 1500 mg

GBP 15.99

1

Applied Nutrition - L-Carnitine Liquid 3000 & Green Tea

100% Natural Flavouring Food Supplement Applied Nutrition’s L-Carnitine Liquid supplement containing 50mg of Green Tea Extract and 3000mg of L-Carnitine per 15ml per serving. L-Carnitine plays a critical metabolic role in stimulating weight loss as it helps transport fats to the Mitochondria where they are burned for energy. Clinical research has shown L-Carnitine supports athletic performance and endurance. Through a greater reliance on fat for energy, the body reduces depletion of muscle Glycogen. This combined with the reduction of Lactic Acid accumulation in muscles can extend exercise capacity before fatigue. Key Benefits - Halal Certified - 3000mg L-Carnitine Per Serving - On-The-Go Breakfast - Featuring 50mg Green Tea Extract Per Serving - Essential Amino Acid - Suitable for Vegans Suggested Use Consume one tablespoon (15ml) of L-Carnitine twice daily. CAUTION Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. Ingredients Typical Ingredients Deionised Water, L-Carnitine, Malic Acid, Green Tea Extract, Natural Flavouring, Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Colour (Beetroot Extract), Vitamin C (Ascorbic Acid). ALLERGENS: See ingredients in Bold. Nutrition Typical Nutritional Values Nutrition Per 100ml Per Serving (15ml) Energy (kJ) 42 6 Energy (kcal) 10 1.5 Fat 0g 0g Carbohydrate 0g 0g - of which sugars 0g 0g Protein 0g 0g Salt Trace 0g L-Carnitine 20g 3000mg Green Tea Extract 333mg 50mg Vitamin C 660% RI* 100% RI* % RI* = Reference Intake.

GBP 16.99

1

Blockhead - Energy Gum

Key Benefits - 1 Pack of Gum Contains equivalent of 4 cups of coffee - Works in 5 Minutes - Oral Absorption - 0% Sugar - 0 Calories BLOCKHEAD uses cold-pressed technology to produce its revolutionary gum. Cold pressed technology helps to preserve heat and moisture sensitive ingredients. It also facilitates the release of active ingredients into the body. Caffeine BLOCKHEAD gum contains caffeine, a natural substance found in a lot of food and drink, especially tea and coffee. Its effects are many and varied. Studies have shown caffeine can boost alertness and concentration, and in higher doses increases endurance performance. B Vitamins B vitamins contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. There are a number of types of Vitamin B are present in BLOCKHEAD Vitamin Gum including, each with their own benefits: Vitamin B1 (Thiamin) which helps the nervous system work normally, B3 (Niacin) which is good for the skin as well as the nervous system, and Vitamin B6 (Pyridoxine) which contributes to normal homocysteine metabolism. Ingredients Gum Base (Sweeteners: (Sorbitol, Acesulfame K, Sucralose); Flavouring; Emulsifier: (E473), Antioxidant: (Tocopherol)); Sweeteners: (Sorbitol, Xylitol, Mannitol); Flavouring: (Natural Peppermint; Anhydrous Caffeine; Flavourings); Anti-Caking Agents: (E470b, E551, Talc); Coating Agents: (Gum Arabic, Talc, Carnauba Wax), Colour: (Titanium Dioxide); Sweeteners: (Sucralose, Acesulfame K, Thaumatin); Ginseng (Panax Ginseng C.A.Meyer, Radix; Maize Maltodextrin) d.e. 12% Ginsenosides; *Niacin; Pantothenic Acid; Vitamin B6 (Pyridoxine Hydrochloride); Vitamin B1 (Thiamine Hydrochloride); Folic Acid; Vitamin B12 (Cyanocobalamin). * Niacin contributes to the reduction of tiredness and fatigue. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Daily Serving (4 Pieces) % RI* Caffeine 200mg Ginseng d.e. 12% 40mg Niacin 18mg 112% Pantothenic Acid 6mg 100% Vitamin B6 1.8mg 128% Thiamin (Vitamin B1) 1.12mg 102% Folic Acid 200μg 100% Vitamin B12 10μg 400% % RI* = Reference Intake.

GBP 13.95

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High5 - Energy Gel Plus

EnergyGel Plus Use EnergyGel Plus for an instant energy and caffeine boost! - 23g of Carbohydrate Energy - With Caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Race-proven in the World’s toughest competitions - Suitable for Vegetarians and Vegans EnergyGel Plus is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine. When taking EnergyGel Plus as recommended, caffeine helps to increase concentration and alertness. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are also well hydrated. ZERO is a great partner product for EnergyGel Plus. Ingredients EnergyGel Plus Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. EnergyGel Plus Raspberry Glucose, Water, Maltodextrin, Fruit Juice (Raspberry, Cranberry), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Not recommended for Children or Pregnant Women (High Caffeine Content 75mg/100g). 🌱 Suitable for Vegetarians and Vegans. Nutrition EnergyGel Plus Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 9.1g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g EnergyGel Plus Raspberry Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 16.75

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High5 - Energy Gel Plus

EnergyGel Plus Use EnergyGel Plus for an instant energy and caffeine boost! - 23g of Carbohydrate Energy - With Caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Race-proven in the World’s toughest competitions - Suitable for Vegetarians and Vegans EnergyGel Plus is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine. When taking EnergyGel Plus as recommended, caffeine helps to increase concentration and alertness. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are also well hydrated. ZERO is a great partner product for EnergyGel Plus. Ingredients EnergyGel Plus Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. EnergyGel Plus Raspberry Glucose, Water, Maltodextrin, Fruit Juice (Raspberry, Cranberry), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Not recommended for Children or Pregnant Women (High Caffeine Content 75mg/100g). 🌱 Suitable for Vegetarians and Vegans. Nutrition EnergyGel Plus Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 9.1g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g EnergyGel Plus Raspberry Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 16.75

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Applied Nutrition - BCAA 6K

What are BCAA 6K Tablets? Branched Chain Amino Acids (BCAA) 4:1:1 tablets contain three of the 9 Essential Amino Acids, Leucine, Isoleucine and Valine in a 4:1:1 ratio. BCAA 6K Tablets provide 6000mg of BCAAs per serving (6 tablets) and can be taken throughout the day or before and after a workout. BCAA 6K Tablets can be taken by active individuals and are suitable for anyone taking part in intense training. The addition of advanced, highly bio-available form of Vitamins B6 & B12 to the BCAA 6K complex will also help to enhance your energy levels and endurance helping to further maximise your training while simultaneously enhancing recovery. BCAA 6K Tablets also stacks well with Applied Nutrition’s Glutamine and Critical Whey. Key Benefits - Helps to enhance post-exercise muscle recovery - Helps to promote protein synthesis in lean muscle - Added Vitamins B6 & B12 - Helps to optimise aerobic and anaerobic sports performance Tested for Athletes Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use. GMP This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification. Directions Take 1 serving (6 tablets) with water anytime you want additional BCAA. Common times include pre and post training, ideally on an empty stomach. BCAA can also be mega-dosed at up to 30g per day to prevent muscle catabolism and promote muscle anabolism and fat loss. Caution Keep out reach of children. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Store in a cool, dry place. Ingredients Dicalcium Phosphate, Stearic Acid, Microcrystalline Cellulose, Magnesium Stearate, Croscarmellose Sodium, Silicon Dioxide, Sodium Carboxymethylcellulose, Dextrin, Dextrose, Soy Lecithin, Sodium Citrate. ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (6 Tablets) % RI* L-Leucine 4000mg L-Isoleucine 1000mg L-Valine 1000mg L-Leucine 3mg 214% L-Leucine 5μg 200% % RI* = Reference Intake.

GBP 14.99

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Grenade - Thermo Detonator

Grenade® Thermo Detonator is a multi-award winning support system specially designed by nutrition experts which combine perfectly with a calorie-controlled diet and exercise programme to “Declare War on Fat”! - European Diet and Weight Management product of the Year 2013, 2014, 2015 - Perfect for pre-cardio, endurance and HIIT training - Contains 225mg caffeine per serving KEY BENEFITS Suitable for Men and Women, Grenade® Thermo Detonator is rapidly becoming an essential supplement for fitness enthusiasts worldwide. Ranging from recreational gym members to professional athletes, avid Grenade® Thermo Detonator users rave about the results both as a weight management system and pre workout energizer. When used synergistically with a sensible diet and exercise programme, Grenade® Thermo Detonator may increase your energy levels and may help you achieve your lean physique goals. RESEARCH Grenade® Thermo Detonator combines the highest quality, maximum potency ingredients. With a massive 500mg of Green Tea extract per serving, Grenade® Thermo Detonator packs just about the biggest punch in the industry with regard to this ingredient. Carefully processed green tea extracts contain specific levels of molecules called “catechins” – these are chemical polyphenols that have been shown to have strong antioxidant and health-supportive properties. Of particular interest is the catechin “epigallocatechin gallate”, which has been extensively clinically studied in several scientific studies and is probably the most important legal, natural molecule in the war on fat! Again, not scrimping on expensive, high-quality ingredients, Grenade® Thermo Detonator packs a punch with Bitter Orange Powder. Why only use a sprinkling of effective ingredients, when you can deliver the goods with a proper dose? A full 420mg of Bitter Orange – has been deployed. Most people who've been around the block know that this stuff packs a punch. Caffeine Anhydrous has been added, along with Cayenne a specific form of hot pepper extract and Green Coffee and Phenylalanine. We believe that this makes the Grenade formula just about as powerful as it can possibly be while maintaining its classification as a food supplement and without crossing the line into having significant drug-like effects. So if you want the highest and most potent dosages of the most important weight loss support ingredients all in one product, no product declares war on fat like Grenade! DIRECTIONS Take 2 capsules on an empty stomach upon waking with water. Take 2 capsules 30 minutes prior to lunch with water. To assess tolerance consume 1 capsule twice per day for the first 7 days. For an explosive workout, take 2 capsules prior to training. Drink at least 8 glasses of water per day. DO NOT exceed 4 capsules per day. Ingredients Green Tea, Bitter Orange Powder, Caffeine, Cayenne, Phenylalanine, Green Coffee, Bulking Agent (Magnesium Stearate), Gelatin Capsule (Purified Water, Colours E133, E102, E129) Titanium Dioxide. Nutrition Supplement Information Per 2 caps: Green Tea 500mg Bitter Orange Powder 420mg Caffeine 225mg Cayenne 200mg Phenylalanine 25mg Green Coffee 10mg

GBP 16.99

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High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

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High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

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