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CNP - Pro Fuel

CNP Pro Fuel provides an easy, convenient and nutritionally sound way to build your energy reserves or “carb load”. Pro Fuel is an easily digested complex carbohydrate ideal for supplying additional calories. Complex carbohydrates are broken down slowly by the digestive system providing a steady and sustained release of energy. CNP Pro Fuel is ideal for people whose metabolic rate & appetite are the limiting factors in their ability to gain weight. Pro Fuel is designed to add to protein shakes, like Pro Peptide or to meals to increase your calorie intake and can be useful in the early stages of carbohydrate loading for the competitive athlete. Key Benefits - Quality Carb Loading - Unflavoured Energy - 36 Servings - A convenient way to build your energy reserves or "carb load" - Easy Mixing and Easily Digested - Unflavoured & ideal for adding to shakes and meals to supply extra calories How To Use Add 2 scoops (50g) to 500ml of fluid, i.e. water, juice or protein shake. Ingredients Maltodextrin. ALLERGENS: See ingredients in Bold. May contain Milk, Wheat, Egg and Soya. 🌱 Suitable for Vegetarians. Nutrition Nutrition Per 100g Per Serving (50g) Energy (kJ) 1634 817 Energy (kcal) 384 192 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 96g 48g - of which sugars 10g 5g Fibre 0g 0g Protein 0g 0g Salt 0g 0g

GBP 10.99

1

Applied Nutrition - CLA Gold 1000

Contains CLA-Rich Safflower Oil CLA, or Conjugated Linoleic Acids are a family of at least 28 isomers of Linoleum Acid that is a naturally occurring nutrient found mainly in a wide variety of foods such as beef, turkey and even some dairy products. However, although it is found in naturally occurring sources, these are all in relatively small amounts, Applied Nutrition CLA Gold 1000 provides your diet with the additional supply of CLA it crucially needs during the Weight Loss Process. CLA Gold 1000 is rapidly becoming an essential supplement for many fitness enthusiasts, Encouraging the human body to use existing FAT for Energy, helping to Reduce Fat storage. CLA Gold 1000 is a Healthy Fat, and the richest source available derives from Safflower Oil. Key Benefits - Breaks Down Saturated Fat - Lowers Cholesterol - Natural Source of Omega 6 Essential Fatty Acid - Popular amongst those on a weight management plan Directions Take 2 soft gels twice daily with meals (1 soft gel = 1000mg). Applied Nutrition recommend taking 1 serving (2x soft gels 2000mg ) of CLA Gold 1000 twice daily with meals. CLA (Conjugated Linoleic Acid 2000mg, of which 80% are active isomers, 1600mg active CLA per serving. Ingredients Safflower Oil (80% CLA Ethyl Ester providing Cis-9, Trans-11 & Trans-10, Cis-12 isomers in a 50:50 ratio), Gelatin, Glycerol, Purified Water, Sorbitol. Allergens: Ingredients may contain traces of Soy, Cow’s Milk, Egg, Wheat, Tree Nuts, Peanuts and Crustaceans Nutrition Serving Size: 2 Gels Servings Per Container: 50 CLA-Rich Safflower Oil 2000mg of which CLA 1600mg

GBP 15.08

1

High5 - Energy Gel Plus

EnergyGel Plus Use EnergyGel Plus for an instant energy and caffeine boost! - 23g of Carbohydrate Energy - With Caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Race-proven in the World’s toughest competitions - Suitable for Vegetarians and Vegans EnergyGel Plus is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine. When taking EnergyGel Plus as recommended, caffeine helps to increase concentration and alertness. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are also well hydrated. ZERO is a great partner product for EnergyGel Plus. Ingredients EnergyGel Plus Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. EnergyGel Plus Raspberry Glucose, Water, Maltodextrin, Fruit Juice (Raspberry, Cranberry), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Not recommended for Children or Pregnant Women (High Caffeine Content 75mg/100g). 🌱 Suitable for Vegetarians and Vegans. Nutrition EnergyGel Plus Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 9.1g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g EnergyGel Plus Raspberry Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 16.75

1

High5 - Energy Gel Plus

EnergyGel Plus Use EnergyGel Plus for an instant energy and caffeine boost! - 23g of Carbohydrate Energy - With Caffeine (30mg/sachet) - Real juice flavours for a light refreshing taste - Race-proven in the World’s toughest competitions - Suitable for Vegetarians and Vegans EnergyGel Plus is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine. When taking EnergyGel Plus as recommended, caffeine helps to increase concentration and alertness. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are also well hydrated. ZERO is a great partner product for EnergyGel Plus. Ingredients EnergyGel Plus Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. EnergyGel Plus Raspberry Glucose, Water, Maltodextrin, Fruit Juice (Raspberry, Cranberry), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Tea Extract (Contains Caffeine), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Not recommended for Children or Pregnant Women (High Caffeine Content 75mg/100g). 🌱 Suitable for Vegetarians and Vegans. Nutrition EnergyGel Plus Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 9.1g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g EnergyGel Plus Raspberry Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 72g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 16.75

1

Applied Nutrition - Leucine EAA

Instant L-Leucine is an improved form of L-Leucine, as it is formulated in such a unique lab process which allows for a rapid dispersion and solubility in water. This means, that unlike many other sources of L-Leucine, it has an almost neutral taste without any foaming or insolubility when mixed. This unique process now offers a more satisfying and convenient way of adding Leucine into your diet. It can be mixed simply with water on its own or with your other Applied Nutrition supplements. L-Leucine is one of the most important essential amino acids required through our dietary intake. L-Leucine is also one of the three Branched Chain Amino Acids. The increasing popularity of L-Leucine can be put down to the abundance of strong, credible research demonstrating its effectiveness. Key Benefits - Latest Lab process ensures rapid dispersion and solubility in water - Smooth mixing without any foaming - A key Branched Chain Amino Acid - Ideal for use Pre-Intra-Post Workout - Contributes to the growth in muscle mass - Contributes to the maintenance of muscle mass Tested For Athletes Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use. GMP This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification. Suggested Use Mix 3g (3000mg) with 250ml water or in preferred beverage and consume 1-3 times daily. Instant Leucine is best taken approximately 30-45 minutes before exercise. It also makes an excellent addition to a post-workout drink. Ingredients 100% Instant Leucine (Instantising Agent: Soya Lecithin). Allergens: Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof. Caution: Keep out reach of children. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Store in a cool, dry place. Nutrition Serving Size: 3g (3000mg) Servings Per Container: 150 Per 3g Serving Instant L-leucine 3 g (3000 mg)

GBP 14.99

1

Phd Nutrition - BCAA's

The benefits of BCAA’s are well established and have been so within the weight training community for many years. However, it's only recently that BCAA's have become "in-vogue" again and it's all down to the great science supporting their effects and the versatility they offer, imparting their positive effects on a variety of athletes, not just bodybuilders. Over the last 20 years, BCAA's have had more comebacks than Sinatra did, but all for great reasons! They work and are supported by science in a far more solid way than many other "wonder supplements". Branched Chain Amino Acids consist of 3 essential amino acids Leucine, Iso-Leucine, and Valine. They are considered essential amino acids because human beings cannot survive unless these amino acids are present in the diet. Together they comprise approximately 1/3 of human muscle tissue. One of these BCAA's, Leucine is a real good guy when muscle-building is your primary goal and especially if you are cutting carbs or calories at the same time to achieve a lean physique. Leucine (as featured in Pharma Whey HT+) literally acts as a trigger for muscle growth. It not only increases the rate of protein synthesis (how much protein we can absorb and use to build muscle), it also could increase the muscle cell's capacity for protein synthesis – so in effect, it widens the target and pulls the trigger. The benefit's of Branched Chain Amino Acid's don't just stop there though, they have been shown to potentially help reduce the amount of serotonin entering the brain, causing a reduction in the feeling of lethargy. Because many trainers have now moved on from encapsulated forms of BCAA's and onto "Intra-Workout Drinks" loaded with BCAA's, such as PhD's own Intra BCAA+, BCAA capsules have become less popular, but they are a great way to conveniently add BCAA's into your training routine before, during or after training. You can even bolster your Intra BCAA+ drink with added BCAA capsules to give you a supercharged BCAA-driven workout. Key Benefits - Promote muscle growth with this 2/1/1 BCAA formula - Help protect muscle tissue during intense exercise - Accelerate recovery and reduce fatigue - Gluten-Free - No artificial flavours or preservatives - No added sugar How To Use Use BCAA's primarily around your workout window. Add them to a pre-workout drink such as Pre WKT PERFORM or Pre WKT PUMP or even as additional BCAA impact to PhD's intra-workout drink, Intra BCAA+. Take up to 15 capsules around the workout window (before, during and after). Ingredients L-Leucine, L-IsoLeucine, L-Valine, Capsule Shell (Gelatin, Colour: E171). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per 15 Capsules L-Leucine 250mg 3750mg L-Isoleucine 125mg 1875mg L-Valine 125mg 1875mg

GBP 12.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 12.99

1

PhD Nutrition - Creapure

Key Benefits - Increased strength & shorter recovery times - Perfect for performance athletes or bodybuilders - Zero Calories - Free from Soya and Gluten Product Information Creapure® Creatine monohydrate is a powder that enhances performance over successive bursts of short-term, high-intensity exercise. Creatine Monohydrate is the single most researched form of creatine in the world and has been thoroughly tested and proven to deliver for athletes across all different sectors, seeking a variety of goals. The scientific evidence behind the use of Creatine is so strong that it is widely regarded as the single most effective legal performance-enhancing substance an athlete can use. Creatine is a nonessential dietary protein-like compound found in high abundance in meat and fish. It is synthesized in the body, primarily in the liver, from the three amino acids, arginine, glycine and methionine. Muscle tissue does not produce creatine, and therefore it must take up creatine from the bloodstream. Once inside muscle cells, creatine gets a high-energy phosphate attached to it and is then known as phosphocreatine (PCr) or creatine phosphate. It is this high-energy molecule that is one of the most critical components of creatine’s beneficial effects in the body. That’s because creatine donates its high-energy phosphate to create ATP (adenosine triphosphate), which is used by the muscle for the rapid energy it needs for muscle contraction, such as during weight-lifting. Supplementing with creatine is reported to increase the content of PCr in muscle by approximately 20% Having more PCr in muscle cells means more ATP can be rapidly produced during exercise, which can lead to gains in strength, power, speed and muscle growth. The real beauty of Creatine supplementation is that having muscle cells loaded with PCr means that we can recover between sets quicker and perform maximal efforts more regularly than without using creatine. Breaking this down in simple terms: If you can perform a set of 8 reps to failure and then after a rest of 3 minutes perform another set of 8 reps, theoretically you are going to deliver better gains than if that second set dropped to 6 reps. Creatine supplementation and muscle cells filled with PCr help our ability to repeat maximal efforts. PhD use Creatine monohydrate from Creapure® in their 700mg capsules. Creapure® is the brand name for pure creatine monohydrate produced by AlzChem AG in Germany. This product guarantees high-quality creatine that is produced exclusively at their specially-designed production plant in Trostberg. Creapure® is the most extensively studied form of creatine and is proven to be safe and effective. You can be sure that you are using one of the best and most reliable products on the market when you purchase supplements containing Creapure®. How To Use Creapure® is best used in 3 divided doses throughout the day to fully load (saturate) muscle cells with PCr. PhD recommend 3 servings of 2 capsules daily (6 capsules each day) with or without meals. You should look to consume 2 of these servings around the workout window if you are seeking strength, performance or muscularity gains. This works best taking 2 before training and 2 immediately after. Ingredients Creapure® Creatine Monohydrate, Capsule Shell (Gelatine), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Serving (2 Capsules) Per Daily Serving (6 Capsules) Creapure® Creatine Monohydrate 1400mg 4200mg

GBP 10.04

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Optimum Nutrition - Protein Whipped Bites

Mix & Match all 5 flavours of Optimum Nutrition Protein Whipped Bites! Choose From: - Chocolate - Chocolate Cookie Dough - Chocolate Orange - Salted Caramel - Strawberry & Cream KEY BENEFITS - 2 Delicious whipped protein bars in every pack - 20g Protein - High In Fibre - No added Sugar - Enjoy pre-training, post-training & throughout the day Packed with 20 gram of protein, high in fibre, no added sugar, and great taste. Protein Whipped Bites by OPTIMUM NUTRITION are perfect for anytime-snacking, and won’t compromise your goals. Available in 5 mouth-watering flavours: Chocolate Cookie Dough, Chocolate Orange, Salted Caramel, Chocolate and Strawberry & Cream. Anyone who wants to add protein to support the growth of muscle mass or those who want to increase their daily protein intake from a brand they can trust to provide them with a quality product. After training, your body uses protein to help repair and rebuild muscle fibres. Protein Whipped Bites are made with whey protein so they provide a fast delivery of protein to muscles. This is especially important immediately after training when the muscle has been broken down. Ingredients Chocolate Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Dark Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Soy Lecithin, E476), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Fat-Reduced Cocoa Powder, White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Flavourings [Milk], Sodium Chloride, Antioxidant (Tocopherol-Rich Extract). Chocolate Cookie Dough Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Dark Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Soy Lecithin, E476), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Cocoa Soy Crispies (1.7%) (Soy Protein Isolate, Cocoa Powder, Starch), White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Sodium Chloride, Fat-Reduced Cocoa Powder, Colour (Curcumin), Antioxidant (Tocopherol-Rich Extract). Chocolate Orange Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Milk Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Fat-Reduced Cocoa Powder, Wheat Flour [Gluten], Emulsifiers: Soy Lecithin, E476; Flavouring), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Flavourings, White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Fat-Reduced Cocoa Powder, Sodium Chloride, Natural Orange Flavour, Antioxidant (Tocopherol-Rich Extract). Salted Caramel Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Milk Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Fat-Reduced Cocoa Powder, Wheat Flour [Gluten], Emulsifiers: Soy Lecithin, E476; Flavouring), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Flavourings, White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Sodium Chloride, Fat-Reduced Cocoa Powder, Antioxidant (Tocopherol-Rich Extract). Strawberry & Cream Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Dark Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Soy Lecithin, E476), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Flavourings [Milk], White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey

GBP 14.99

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Optimum Nutrition - Protein Whipped Bites

Mix & Match all 5 flavours of Optimum Nutrition Protein Whipped Bites! Choose From: - Chocolate - Chocolate Cookie Dough - Chocolate Orange - Salted Caramel - Strawberry & Cream KEY BENEFITS - 2 Delicious whipped protein bars in every pack - 20g Protein - High In Fibre - No added Sugar - Enjoy pre-training, post-training & throughout the day Packed with 20 gram of protein, high in fibre, no added sugar, and great taste. Protein Whipped Bites by OPTIMUM NUTRITION are perfect for anytime-snacking, and won’t compromise your goals. Available in 5 mouth-watering flavours: Chocolate Cookie Dough, Chocolate Orange, Salted Caramel, Chocolate and Strawberry & Cream. Anyone who wants to add protein to support the growth of muscle mass or those who want to increase their daily protein intake from a brand they can trust to provide them with a quality product. After training, your body uses protein to help repair and rebuild muscle fibres. Protein Whipped Bites are made with whey protein so they provide a fast delivery of protein to muscles. This is especially important immediately after training when the muscle has been broken down. Ingredients Chocolate Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Dark Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Soy Lecithin, E476), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Fat-Reduced Cocoa Powder, White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Flavourings [Milk], Sodium Chloride, Antioxidant (Tocopherol-Rich Extract). Chocolate Cookie Dough Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Dark Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Soy Lecithin, E476), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Cocoa Soy Crispies (1.7%) (Soy Protein Isolate, Cocoa Powder, Starch), White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Sodium Chloride, Fat-Reduced Cocoa Powder, Colour (Curcumin), Antioxidant (Tocopherol-Rich Extract). Chocolate Orange Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Milk Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Fat-Reduced Cocoa Powder, Wheat Flour [Gluten], Emulsifiers: Soy Lecithin, E476; Flavouring), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Flavourings, White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Fat-Reduced Cocoa Powder, Sodium Chloride, Natural Orange Flavour, Antioxidant (Tocopherol-Rich Extract). Salted Caramel Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Milk Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Fat-Reduced Cocoa Powder, Wheat Flour [Gluten], Emulsifiers: Soy Lecithin, E476; Flavouring), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Flavourings, White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey Powder [Milk], Wheat Flour [Gluten], Emulsifier: Soy Lecithin; Flavouring), Sodium Chloride, Fat-Reduced Cocoa Powder, Antioxidant (Tocopherol-Rich Extract). Strawberry & Cream Protein Blend (Milk Protein Isolate, Whey Protein Isolate [Milk], Milk Protein Concentrate, Calcium Caseinate [Milk], Emulsifier: Soy Lecithin), Dark Chocolate Flavour Coating (18%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Fat-Reduced Cocoa Powder, Emulsifiers: Soy Lecithin, E476), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol), Fructooligosaccharides, Isomaltooligosaccharides, Sunflower Oil, Flavourings [Milk], White Chocolate Flavour Drizzle (1%) (Sweeteners: Isomalt, Sucralose; Non-Hydrogenated Palm and Palm Kernel Oil, Whey

GBP 14.99

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Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 11.99

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PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

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Optimum Nutrition - Gold Standard 100% Whey

Help kickstart your muscle growth with Optimum Nutrition’s Gold Standard 100% Whey™. The world’s best-selling whey protein delivers 24 grams of protein with low levels of fat and 120 calories. This superior quality powder has been instantised to mix easily using a shaker cup. There's no doubt that this is the gold standard by which all other whey proteins are measured. Who should take Gold Standard 100% Whey? Passionate, dedicated and determined athletes that are prepared for every workout choose the World’s No.1 selling protein powder. They value quality, consistency and a brand they can trust to provide them with a high standard product to fuel their diet, exercise & performance. What Does It Do? After training, your body uses protein to help repair and rebuild muscle fibres. Gold Standard 100% Whey™ protein is easily digested in the stomach, meaning it provides a fast delivery of protein to muscles. This is especially important immediately after training when the muscle has been broken down. Whey is also a source of Branched Chain Amino Acids (BCAAs), including Leucine. When Is The Best Time To Use Gold standard 100% Whey? Gold Standard 100% Whey™ is fast absorbing so is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240 ml (6-8 oz) of cold water in your shaker. Ingredients Banana Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Color (Curcumin), Salt, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Birthday Cake Protein Blend (Whey Protein Isolates [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Flavourings [Milk], Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Caramel Toffee Fudge Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Creamer (Palm Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Mint Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Peanut Butter Whey Protein Blend (Whey Protein Isolate [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder (5.0%), Flavourings, Sodium Chloride, Sunflower Oil Powder (Milk), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Cookies & Cream Protein Blend (Whey Protein Isolates [Milk], [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Cookie Biscuit Crumbs, Wheat Flour, Sugar, All-Vegetable Shortening, Reduced-Fat Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate]), Salt, Stabilizers (Carrageenan, Guar Gum), Sweeteners (Sucralose, Acesulfame Potassium), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Delicious Strawberry Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Flavouring, Acidity Regulators (Citric Acid, Malic Acid), Color (Beetroot Red), Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Double Rich Chocolate Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Extreme Milk Chocolate Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). French Vanilla Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Masking Agent (Contains: Dextrin, Flavourings), Salt,

GBP 15.99

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PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 16.99

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Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 12.99

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Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 11.99

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Grenade - Pick & Mix - 12 Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjack Bars! Choose from: - Chocolate Browning - Chocolate Orange *NEW* - Coconut Chaos - Fused Fruit Enjoy whichever selection YOU decide to make! KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g https://www.grenade.com/uk/team-grenade/claire-harper/

GBP 15.99

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Power Crunch - Original Protein Energy Bars - Wild Berry Creme (12 x 40g) (BBE: 22-Dec-2018)

Mix & Match all 12 Original & Choklat Protein Energy Bars from Power Crunch! Choose From: - Chocolate Mint - Cookies & Creme French - Vanilla Creme - Mocha Creme - Peanut Butter Creme - Peanut Butter Fudge - Red Velvet *NEW* - Salted Caramel - Triple Chocolate - Wild Berry Creme As well as the Choklat Bars: - Dark Chocolate - Milk Chocolate Power Crunch Original Protein Energy bars are a breakthrough in the evolution of smart food. Scientifically advanced protein wrapped in great tasting bars that power your busy lifestyle. Power Crunch hydrolizes their Whey Protein (break it down) to the smallest of molecules (peptides) called di and tripeptides. Why Hydrolize? These proteins are absorbed far more rapidly and completely by the body, allowing your body the full opportunity to utilise all of the protein consumed. - 200-215 Calories - 13-14g Protein - 5-7g Sugar - 40% Di & Tripeptides Ingredients Chocolate Mint Proto Whey® Protein Blend (Micro Peptides™ from High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Canola Oil, Cocoa Processed with Alkali, Fructose, Natural Flavours, Soy Lecithin, Maltodextrin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit. Cookies & Cream Proto Whey® Protein Blend (Micro Peptides™ from High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Dextrose, Soy Lecithin, Cocoa Processed with Alkali, Maltodextrin, Natural Flavours, Sucralose, Baking Soda, Salt, Ammonium Bicarbonate, Stevia Leaf Extract. French Vanilla Creme Proto Whey® Protein Blend (Micro Peptides™ From High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Dextrose, Soy Lecithin, Natural Flavours, Sucralose, Baking Soda, Salt, Ammonium Bicarbonate, Stevia Leaf Extract. Mocha Creme Proto Whey® Protein Blend (Micro Peptides From High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Cocoa Processed with Alkali, Canola Oil, Fructose, Natural Flavours, Decaffeinated Coffee Concentrate, Maltodextrin, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Monk Fruit. Peanut Butter Creme Proto Whey® Protein Blend (Micro Peptides™ From High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (Peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Fructose, Maltodextrin, Natural Flavours, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate. Peanut Butter Fudge Proto Whey® Protein Blend (Micro Peptides™ From High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Peanut Butter (Peanuts, Palm Oil, Salt), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Sugar, Fructose, Cocoa Processed with Alkali, Maltodextrin, Natural Flavours, Soy Lecithin, Salt, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate. Red Velvet Proto Whey® Protein Blend (Micro Peptides™ From High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Fructose, Cocoa Processed with Alkali, Natural Flavours, Soy Lecithin, Natural Colours, Maltodextrin, Stevia Leaf Extract, Carmine (Natural Color), Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit. Salted Caramel Proto Whey® Protein Blend (Micro Peptides™ From High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Dextrose, Natural Flavours, Soy Lecithin, Annatto, Sea Salt, Sucralose, Cocoa Processed with Alkali, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract. Triple Chocolate Proto Whey® Protein Blend (Micro Peptides™ From High-DH Hydrolyzed Whey Protein [40% Di and Tripeptides], Whey

GBP 15.99

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PhD Nutrition - Amino Drive

Key Benefits - 100mg caffeine per serving - Enjoy anytime - Contains all 9 essential amino acids - Low in sugar - Improved focus2 - Caffe Latte contains coffee powder from Arabica coffee beans The problem with energy is that many of us won't agree exactly what the word really means. Some will see energy as a quick spike of energy that provides a serious and intense effect for 1-2 hours, then slides away. Others will see it as "being energised" for the full day in a manner that is steady yet drip feeds our body and brain to allow us to focus well on our daily tasks, including the time in the gym. We at PhD believe that there are many different definitions of energy, in the context of your life, be it daily or over a longer period. But the main goal and why we want to be "energised" is to be able to compete and perform at our best. This is where Amino Drive® comes into your day. It is a great tasting Amino Acid drink, with added Caffeine that can be used as an all day, anytime energy drink to help fuel your performance goals. It's not going to spike adrenalin levels (so you hit the roof and then crash hard), neither is it going to "pretend" to give you energy by throwing a ton of sugary carbs down your neck. Containing 7.9g of a performance-driven Amino Acid blend with added Vitamin C (great for helping keep you healthy and able to keep grinding hard in the gym), it's really a great alternative to Coffee or Tea for those looking for some protein to go with their great tasting, refreshingly cold energy source (you must mix this with ice cold water!). It has a mild caffeine hit to lift energy levels whilst still following a tailored nutritional plan. Formulated for the performance-driven (but also great for those who just want to stay focussed and give their best regardless of whether they are smashing out bench press PB's or not), Amino Drive contains all 9 essential amino acids, has only 59 calories per serving and tastes great. Ingredients Cafe Latte Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Arabica Coffee Powder, Reduced Fat Cocoa Powder, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Sweetener (Sucralose). High Caffeine Content (133.5mg Per 10g Serving). Not recommended for Children, Pregnant Women or Women who are breastfeeding (67mg per 100ml). Fruit Punch Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Beetroot Red), Sweetener (Sucralose). Pineapple & Coconut Amino Acid Blend (Taurine, L-Lysine Monohydrochloride, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid, Malic Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Curcumin), Sweetener (Sucralose). Sour Apple Amino Acid Blend (Taurine, L-Lysine, L-Glutamine, L-Leucine, L-Threonine, Tri-Methyl Glycine, L-Arginine, Beta Alanine, L-Isoleucine, L-Valine, L-Tyrosine, L-Histidine, L-Tryptophan, L-Phenylalanine, L-Methionine, L-Citrulline), Flavourings, Acidity Regulators (Citric Acid), Caffeine, Sodium Bicarbonate, Potassium Bicarbonate, Vitamin C, Anti-Caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Colour (Spirulina), Sweetener (Sucralose). High Caffeine Content (100mg Per 10g Serving, 33mg Per 100ml). Not recommended for Children, Pregnant Women or Women who are breastfeeding. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians. Nutrition Cafe Latte Serving Size: 1 Scoop (10g) Servings Per Container: 30 Nutrition Per 100g Per Serving (10g)^ % RI* Energy (kJ) 1483 246 Energy (kcal) 349 59 Fat 0.3g 2.2g - of which saturates 0.15g 0.22g Carbohydrate 5.6g 0.76g - of which sugars 0.6g 0.26g Fibre

GBP 13.39

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Grenade - Reload Protein Flapjacks

Mix & Match all 4 flavours of Grenade Reload Protein Flapjacks! Choose From: - Chocolate Browning - Chocolate Orange - Coconut Chaos - Fused Fruit KEY BENEFITS Reload is a convenient way to consume additional high, quality protein in between meals or whilst on deployment without adding unwanted refined sugars or saturated fats. Reload utilises a sustained release carbohydrate and tri-protein blend containing whey concentrate, Micellar Casein and ultra-filtered soy isolate in a delicious oven-baked bar. To avoid the protein being heated and potentially denatured, the oats are pre-baked and the Protein added afterwards making this product unique and one of the highest quality and best tasting bars on the market. RESEARCH Unlike other bars, Reload contains no hydrolysed gelatine/collagen which other brands add to increase the protein content. With over 27% protein per bar. We believe Grenade are the first company to utilise three different protein sources in a flapjack. The reason is each protein is released at a different rate of absorption, ensuring a sustained release of amino acids over a longer period of time to enable a positive nitrogen balance. For a sustained release of energy, Reload contains multiple sources of slow release carbohydrates such as jumbo oats, rolled oats and oat bran. Slow release carbohydrates take the body longer to break down and convert into energy, hence why they are also often referred to as complex carbohydrates. The result is that energy is given to the body over an extended period, with only a small impact on blood sugar levels. Controlling blood sugar levels helps to stabilise insulin levels which, in turn, can reduce fat storage. Ingredients Banoffee Blast Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate), Oat Blend (21%) (Rolled Oats, Oat Bran), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Flavourings. Chocolate Browning Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (19%), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Brown Sugar, Golden Syrup, Cocoa Powder, Cocoa Fibre, Flavouring. Chocolate Orange Protein Blend (22%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine; Golden Syrup, Oligofructose Syrup, Brown Sugar, Cocoa Powder, Natural Flavourings. Coconut Chaos Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant: Glycerine, Oligofructose Syrup, Golden Syrup, Brown Sugar, Desiccated Coconut (3%), Flavourings. Fused Fruit Protein Blend (27%) (Soya Nuggets, Soya Protein Isolate, Whey Protein Isolate (Milk), Milk Protein Concentrate), Rolled Oats (Wheat), Rapeseed Oil, Humectant (Glycerine), Oligofructose Syrup, Dried Fruit Blend (8%) (Raisins, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Chopped Apricots (Dried Apricots, Rice Flour, Preservative: Sulphur Dioxide), Golden Syrup, Brown Sugar, Flavourings. ALLERGENS: See ingredients in Bold. May also contain traces of Nuts. Nutrition Banoffee Blast Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1783 1248 Energy (kcal) 427 299 Fat 19.6g 13.7g - of which saturates 1.8g 1.3g Carbohydrate 43.7g 30.6g - of which sugars 11.4g 8.0g Fibre 10.7g 7.5g Protein 26.7g 18.7g Salt 0.13g 0.1g Chocolate Browning Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1818 1273 Energy (kcal) 434 304 Fat 19.7g 13.8g - of which saturates 2.0g 1.4g Carbohydrate 45.0g 31.5g - of which sugars 11.5g 8.1g Fibre 12.3g 8.6g Protein 27.0g 18.9g Salt 0.10g 0.08g Chocolate Orange Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1933 1353 Energy (kcal) 461 323 Fat 19.2g 13.4g - of which saturates 1.9g 1.3g Carbohydrate 44.9g 31.4g - of which sugars 14.0g 9.8g Fibre 8.5g 6.0g Protein 23.0g 16.1g Salt 0.13g 0.09g Coconut Chaos Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1795 1257 Energy (kcal) 430 301 Fat 20.2g 14.1g - of which saturates 3.6g 2.5g Carbohydrate 43.4g 30.4g - of which sugars 11.3g 7.9g Fibre 11.0g 7.7g Protein 26.8g 18.8g Salt 0.15g 0.1g Fused Fruit Nutrition Per 100g Per Flapjack (70g) Energy (kJ) 1736 1215 Energy (kcal) 416 291 Fat 19.0g 13.3g - of which saturates 1.7g 1.2g Carbohydrate 42.9g 30.0g - of which sugars 11.9g 8.3g Fibre 10.7g 7.5g Protein 26.6g 18.6g Salt 0.15g 0.1g

GBP 12.99

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Optimum Nutrition - Gold Standard 100% Whey

Help kickstart your muscle growth with Optimum Nutrition’s Gold Standard 100% Whey™. The world’s best-selling whey protein delivers 24 grams of protein with low levels of fat and 120 calories. This superior quality powder has been instantised to mix easily using a shaker cup. There's no doubt that this is the gold standard by which all other whey proteins are measured. Who should take Gold Standard 100% Whey? Passionate, dedicated and determined athletes that are prepared for every workout choose the World’s No.1 selling protein powder. They value quality, consistency and a brand they can trust to provide them with a high standard product to fuel their diet, exercise & performance. What Does It Do? After training, your body uses protein to help repair and rebuild muscle fibres. Gold Standard 100% Whey™ protein is easily digested in the stomach, meaning it provides a fast delivery of protein to muscles. This is especially important immediately after training when the muscle has been broken down. Whey is also a source of Branched Chain Amino Acids (BCAAs), including Leucine. When Is The Best Time To Use Gold standard 100% Whey? Gold Standard 100% Whey™ is fast absorbing so is best enjoyed first thing in the morning and/or during the 30 minutes just before or immediately after training. Simply mix one rounded scoop with 180-240 ml (6-8 oz) of cold water in your shaker. Ingredients Banana Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Color (Curcumin), Salt, Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Birthday Cake Protein Blend (Whey Protein Isolates [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Flavourings [Milk], Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Caramel Toffee Fudge Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Creamer (Palm Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame K), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Mint Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Chocolate Peanut Butter Whey Protein Blend (Whey Protein Isolate [Milk], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk], Emulsifier: Soy Lecithin), Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder (5.0%), Flavourings, Sodium Chloride, Sunflower Oil Powder (Milk), Sweeteners (Acesulfame Potassium, Sucralose), Enzyme Complex (Amylase, Protease, Lactase, Lipase, Cellulase). Cookies & Cream Protein Blend (Whey Protein Isolates [Milk], [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Flavourings, Cookie Biscuit Crumbs, Wheat Flour, Sugar, All-Vegetable Shortening, Reduced-Fat Cocoa Powder, Salt, Raising Agent [Sodium Bicarbonate]), Salt, Stabilizers (Carrageenan, Guar Gum), Sweeteners (Sucralose, Acesulfame Potassium), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Delicious Strawberry Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Flavouring, Acidity Regulators (Citric Acid, Malic Acid), Color (Beetroot Red), Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Double Rich Chocolate Protein Blend (Whey Protein Isolate [Milk], [Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Hydrolysed Whey Protein Isolate [Milk]), Fat-Reduced Cocoa Powder, Flavouring, Sweeteners (Acesulfame K, Sucralose), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). Extreme Milk Chocolate Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Fat-Reduced Cocoa Powder, Flavourings, Creamer (Vegetable Oil, Maltodextrin, Milk Protein), Salt, Sweeteners (Sucralose, Acesulfame Potassium), Thickener (Cellulose Gel), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase). French Vanilla Cream Protein Blend (Whey Protein Isolates [Milk] [Contains Emulsifier: Soy Lecithin], Whey Protein Concentrate [Milk], Whey Peptides [Milk]), Masking Agent (Contains: Dextrin, Flavourings), Salt,

GBP 15.99

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