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Grenade - Creatine

Grenade - Creatine

- Increases physical performance and strength* - One of the most extensively studied supplements available - Unflavoured – ideal for product stacking KEY BENEFITS Creatine Monohydrate is one of the most extensively studied supplements available and is widely recognised for enhancing strength [1], recovery [2], anaerobic capacity [3] and lean mass [4]. With this vast amount of research, creatine is an essential for athletes who want to maximise their high-intensity exercise performance, muscle mass and physical recovery. Creatine is a molecule that is naturally produced in the body and is also naturally found in food. Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade® Essentials Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbed form of creatine. *Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3g of creatine is taken. RESEARCH Creatine works by increasing the regeneration of adenosine triphosphate (ATP). ATP is the body’s energy source, however, these stores are limited and ATP has to be continually resynthesized, which can take a long time. Increasing the amount of creatine speeds up the regeneration of ATP, which leads directly to the release and availability of more energy. HOW TO USE Loading Phase: Take one (1) serving (approx. 1 level scoop, 5g) with morning, afternoon, evening meals and before bed for 4-5 days to help saturate your muscles with creatine. Maintenance Phase: Take one (1) serving (approx. 1 level scoop, 5g) with a meal or immediately after training with your post-workout protein shake. ADVANCED USER STACK - Throughout the day: Defend - Mix one serving of creatine with one serving of Defend in your water bottle to prime your muscles. - Post-Workout: Hydra 6 - Take one serving of creatine with one serving of Hydra 6 to improve your recovery time. Ingredients 100% Creatine Monohydrate. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free. Nutrition CREATINE PROFILE Per Serving (5g) 100% Creatine Monohydrate 5g

GBP 12.99
1

Grenade - Glutamine

Grenade - Glutamine

- 100% Pure L –Glutamine - Natural Amino acid - Highest grade KEY BENEFITS L-glutamine is the most abundant amino acid in your body. It accounts for more than 60% of the free amino acids in skeletal muscle, meaning it is highly concentrated in muscle tissue. Following intense exercise, L-glutamine levels fall significantly (by up to 50%). L-glutamine supplementation is a must for any serious athlete participating in physical training. L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to loose body fat whilst preserving muscle mass. Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. RESEARCH L-glutamine has a number of benefits that contribute to muscle growth, performance and recovery: The first of these is L-glutamine’s role in muscle health, minimising muscle breakdown and improving protein metabolism [1, 2]. L-glutamine’s anti-catabolic ability preventing muscle breakdown is especially beneficial for those who are dieting and looking to lose body fat whilst preserving muscle mass.Secondly, L-glutamine is an effective compound for immune health [3]. With the immune systems preferred fuel source being L-glutamine and levels dropping by up to 50% during intense exercise [4, 5], supplementation is a must to maintain optimal muscle performance. Finally, L-glutamine is crucial in maintaining intestinal health [6, 7]. For any individual looking to gain muscle, lose weight or improve performance intestinal health should be paramount. You can be taking every supplement available and eat well but if your body isn’t absorbing this correctly through the intestines then your results are restricted. HOW TO USE Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water 30 minutes prior to exercise, one (1) serving immediately after exercise and one (1) serving before bed. Non-Training Days: take one (1) serving (approx. 1 level scoop, 5g) mixed into 250mL water upon waking, one (1) serving during the day and one (1) serving before bed. ADVANCED USER STACK 1. Pre-Workout: .50 Calibre - Take one serving of L-glutamine with one serving of .50 Calibre® to prime your muscles. 2. Post-Workout: Hydra 6 - Take one serving of L-glutamine with one serving of Hydra 6 for optimal recovery and to replenish depleted glutamine stores. Ingredients 100% pure L-glutamine produced via a fermentation process. Suitable for vegetarians and vegans. Gluten, Wheat, GMO-free Nutrition L-GLUTAMINE PROFILE Per Serving (5g) 100% pure L-glutamine produced via a fermentation process 5g

GBP 13.99
1

PhD Nutrition - L-Leucine

PhD Nutrition - L-Leucine

What are PhD L-Leucine tablets? L-Leucine is one of the key branched chain amino acids and has long been used by sporting professionals as part of their nutritional plans. As an essential amino acid, L-Leucine cannot be produced by the body and therefore must be obtained from the diet. PhD Nutrition provides high-quality L-Leucine in a convenient capsule format, making it easy to maintain your daily intake. L-Leucine Benefits As one of the vital Branched Chain amino acids, Leucine is hugely important to support heavy training and the muscle building process. Excellent to stack with Pharma Whey HT+ and any high protein shake, L-Leucine can also be used pre-workout with VMX2, during a workout to boost the L-Leucine content of Intra BCAA+, or post workout with Recovery 2. Many PhD users will use L-Leucine before bed to facilitate the period of re-building during sleep. Key Benefits - Premium quality L-Leucine - One of the key branched chain amino acids - Use pre or post workout - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-Leucine tablets suitable for? - Suitable for bodybuilders and weight trainers - Excellent for athletes seeking increased rebuilding post exercise How to take L-Leucine tablets Take 6 capsules 1-2 times daily with water. L-Leucine is best used before or after exercise. Ingredients L-Leucine, Flow Agent (Magnesium Stearate), Gelatine Capsule (Gelatine 98%, Titanium Dioxide 2%). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians. Nutrition Nutrition Per Capsule Per Serving (6 Capsules) L-Leucine 500mg 3000mg

GBP 12.99
1

BPI Sports - Micronized Creatine

BPI Sports - Micronized Creatine

INCREASE STRENGTH & REDUCE FATIGUE*† Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. LEAN MUSCLE BUILDING Creatine with almost instant absorption to the muscle cells providing increases in strength, power, and muscular energy. *† PERFORMANCE Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. *† BETTER ABSORPTION Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. *† Key Benefits - Increased Strength - Muscle Growth - Optimal Recovery - Improved Athletic Performance How To Use Take one (1) serving (1 scoop) blended into 8oz of ice cold water, either before, during, or after a workout, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) first thing in the morning, on an empty stomach, or as directed by a qualified healthcare practitioner. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold.

GBP 16.99
1

Applied Nutrition - Critical Cuts

Applied Nutrition - Critical Cuts

Critical Cuts contains a uniquely balanced, lab researched seven individual formulas that cover all aspects of the weight loss process. This fantastic multi-formula contains all the key active ingredients involved in weight management, metabolism and body fat. Maximise health & performance - the ultimate maximum dosed cutting stack Critical Cuts contains a unique, lab researched well balanced weight management plan that covers all aspects of weight loss, consisting of seven individual formulas brought together in one complete epic stack pack, allowing you to benefit from all areas of the weight loss process including burning that unwanted fat, helping the body to excrete that excess water retention, increasing energy expenditure, kicks starts and speeds up metabolism. KEY BENEFITS - Burns unwanted fat - Covers all aspects of weight loss process - Reduces water retention - One EPIC STACK PACK consisting of seven unique formulas TESTED FOR ATHLETES Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use. GMP This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification. Directions As a dietary supplement, take the contents of one packet daily with food. TIP: Certain vitamins are better absorbed when digested with food, so take the capsules in CRITICAL CUTS at mealtimes. Other Ingredients Thermogenic Complex (635mg) (Red Capsule) Bulking Agent (Gelatin, Microcrystalline Cellulose, Magnesium Stearate), Colour (Titanium Dioxide, Allura Red, Sunset Yellow). Contains AZO Colourings E110 and E129: May have an adverse effect on activity and attention in children. Metabolic Complex (535mg) (Green Capsule) Bulking Agent (Gelatin, Microcrystalline Cellulose, Magnesium Stearate), Colour (Titanium Dioxide, Yellow Iron Oxide, Indigotine). Thyroid Complex (555mg) (Purple Capsule) Bulking Agent (Microcrystalline Cellulose, Gelatin, Magnesium Stearate), Colour (Titanium Dioxide, Azorubine, Brilliant Blue). Contains AZO Colourings E122: May have an adverse effect on activity and attention in children. Diuretic Complex (545mg) (Blue Capsule) Bulking Agent (Di-Calcium Phosphate, Gelatin, Magnesium Stearate), Anti-caking Agent (Silicium Dioxide), Colour (Titanium Dioxide, Indigotine). Nootropic Complex (540mg) (Black Capsule) Bulking Agent (Microcrystalline Cellulose, Gelatin, Magnesium Stearate), Colour (Iron Oxide Black, Titanium Dioxide). Cortisol Inhibiting Complex (500mg) (White Capsule) Bulking Agent (Microcrystalline Cellulose, Gelatin, Magnesium Stearate), Colour (Titanium Dioxide). Bioavailability Complex (500mg) (Yellow Capsule) Bulking Agent (Microcrystalline Cellulose, Gelatin, Magnesium Stearate), Anti-caking Agent (Silicon Dioxide), Colour (Titanium Dioxide, Yellow Iron Oxide). Warning: If you have a medical condition, or are taking medication, please consult your healthcare practitioner before taking this product. Do not exceed recommended dose. Not suitable for pregnancy or breastfeeding. Keep out of sight and reach of children. Do not use if bottle seal is missing or damaged. Food supplements should not be used instead of a varied, balanced diet and a healthy lifestyle. Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer to use. This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification. Nutrition Thermogenic Complex (635mg) (Red Capsule) Thermogenesis has long been recognised as a key factor for regulating metabolism and supporting optimal body composition. Numerous studies have demonstrated the Thermogenic action of several of the key ingredients in this complex. Serving per pack: One Capsule Per Pack Amount per serving: - Caffeine 235.8 mg - Kola Nut Extract 100 mg - Guarana 100 mg - Yerba Mate Extract 75 mg - Coleus Forskholii 30 mg - Evodia Extract 10 mg Metabolic Complex (535mg) (Green Capsule) The Five ingredients in our Metabolic Complex work hard to deliver optimal results for you. This fantastic formula contains all the key active ingredients involved in weight management, metabolism and body fat. Servings per pack: One Capsule Per Pack Amount per serving: - Green Tea Extract 160 mg - Oolong Tea Extract 100 mg - Black Tea Extract 90 mg - Coffee Bean Extract 75 mg - White Tea Extract Polyphenols 40 mg Thyroid Complex (555mg) (Purple Capsule) Support healthy thyroid function important for normal energy production • Maintain normal thyroid function -

GBP 9.99
1

CNP - Pro Caffeine

CNP - Pro Caffeine

CNP Pro Caffeine is a research-driven product containing high-quality Caffeine Anhydrous. This 200mg dose stimulates the central nervous system, increasing alertness and attention. CNP Pro Caffeine is absorbed rapidly and completely into your body, allowing the stimulatory effects to begin 15 to 30 minutes after ingestion and last for several hours! How do I use Pro Caffeine? Take one tablet 15-30 minutes before workout or whenever a boost in energy is required. Warning: High Caffeine Content (200mg/tablet). Not recommended for Children, Women who are Pregnant or Women who are Breastfeeding. DO NOT EXCEED RECOMMENDED DOSE. Food supplements should not be used as a substitute for a varied diet. Ingredients Caffeine, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agents (Magnesium Stearate, Silica). ALLERGENS: See ingredients in Bold.

GBP 8.99
1

BSN - Creatine DNA

BSN - Creatine DNA

What Is It? It takes serious effort to make gains in strength and power. This type of intense, short duration training puts different demands on your body’s energy systems. CREATINE DNA™ is part of the DNA series from BSN® – designed to help you customise your results. Creatine helps fuel your muscles during periods of high-intensity exercise. It is one of the most studied nutritional ingredients out there and is found naturally in foods like red meat. Supplementing with creatine monohydrate can help replenish your creatine stores – especially important if you are a strength or power athlete. Key Benefits - 3g of creatine per serving, micronised for easy mixability - Unflavoured so can be added to your post-workout shake or favourite beverage Ingredients Unflavoured Creatine. ALLERGENS: See ingredients in Bold. Nutrition Unflavoured Nutrition Per 100g Per Serving (1 Scoop / 3.6g) Creatine Monohydrate 94.44g 3.4g Creatine 83.33g 3g

GBP 9.99
1

Mutant - Creakong

Mutant - Creakong

MUTANT CREAKONG MUTANT CREAKONG is the total solution for your creatine requirements. A blend of the three (3) best creatines on the planet, sourced directly from the patent holders themselves. This is simply the best pure creatine formula ever. Each creatine in MUTANT CREAKONG is supported by actual human studies, showing increases in lean muscle mass, maximum strength, and other performance markers. This isn't some gimmick formula. CREAKONG contains nothing but the best creatines in the world. Key Benefits - Premium multi-creatine blend that helps build strength & muscle - 3 creatines exclusively, with actual HUMAN PERFORMANCE research - No fillers, no bull How To Use As a food supplement for adults performing high-intensity exercise, take one serving 20–30 minutes before workout with at least 250–375 ml (~8–12 fl oz) of water. Ingredients Creatine Monohydrate, Creatine-Magnesium Chelate, Tri-Creatine Citrate. ALLERGENS: See ingredients in Bold. Produced in a facility that handles ingredients from Milk, Wheat, Egg, Peanut, Soya and Nuts (Hazelnuts). Nutrition Nutrition Per 100g Per 4g MUTANT CREAKONG Creatine Blend Creatine Monohydrate, Creatine-Magnesium Chelate, Tri-Creatine Citrate 100g 4g

GBP 9.28
1

Applied Nutrition - Leucine EAA

Applied Nutrition - Leucine EAA

Instant L-Leucine is an improved form of L-Leucine, as it is formulated in such a unique lab process which allows for a rapid dispersion and solubility in water. This means, that unlike many other sources of L-Leucine, it has an almost neutral taste without any foaming or insolubility when mixed. This unique process now offers a more satisfying and convenient way of adding Leucine into your diet. It can be mixed simply with water on its own or with your other Applied Nutrition supplements. L-Leucine is one of the most important essential amino acids required through our dietary intake. L-Leucine is also one of the three Branched Chain Amino Acids. The increasing popularity of L-Leucine can be put down to the abundance of strong, credible research demonstrating its effectiveness. Key Benefits - Latest Lab process ensures rapid dispersion and solubility in water - Smooth mixing without any foaming - A key Branched Chain Amino Acid - Ideal for use Pre-Intra-Post Workout - Contributes to the growth in muscle mass - Contributes to the maintenance of muscle mass Tested For Athletes Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use. GMP This product was manufactured in a GMP facility under strict quality control to assure consistent high quality that meets the requirements of the marketing authorisation (MA) or product specification. Suggested Use Mix 3g (3000mg) with 250ml water or in preferred beverage and consume 1-3 times daily. Instant Leucine is best taken approximately 30-45 minutes before exercise. It also makes an excellent addition to a post-workout drink. Ingredients 100% Instant Leucine (Instantising Agent: Soya Lecithin). Allergens: Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof. Caution: Keep out reach of children. Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Store in a cool, dry place. Nutrition Serving Size: 3g (3000mg) Servings Per Container: 150 Per 3g Serving Instant L-leucine 3 g (3000 mg)

GBP 14.99
1

Fulfil - Chocolate Easter Egg

Fulfil - Chocolate Easter Egg

FULFIL NUTRITION EASTER EGG + 2 FULL SIZE FULFIL PROTEIN BARS Treat yourself or your loved one this Easter with a Fulfil Nutrition Easter Egg. Inside are two delicious Fulfil Peanut & Caramel vitamin and protein bars along with a no added sugar luxurious Milk Chocolate Egg. KEY BENEFITS - It's An Easter Egg With No Added Sugar! (We're a tad ecstatic about that one!) - 12g of Sugar In The Whole Egg (1 x 165g) - Includes 2 x High Protein & Vitamin Bars (2 x 55g) - We Had To Sample It – it's delicious! No weird aftertaste, just smooth sugar-free chocolate. - The Ultimate Easter Gift Finally, an easter egg you don't have to feel guilty about eating! 🐣 Please note all eggs will be carefully packed but unfortunately, we cannot guarantee the egg won’t get damaged during transit. Ingredients Easter Egg Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring. Peanut & Caramel Bars Milk Chocolate with Fibres and Sweeteners 20% (Cocoa Butter, Inulin, Oligofructose, Cocoa Mass, Whole Milk Powder, Skimmed Milk Powder, Sweetener (Erythritol, Steviol Glycosides), Emulsifier (Soy Lecithin), Flavourings), Milk Protein, Caramel Flavoured Layer 16.4% (Bulking Agent (Polydextrose), Palm Fat, Sweetener (Xylitol), Skimmed Milk Powder, Emulsifier (Soy Lecithin), Salt), Gelatine Hydrolysate, Humectant (Glycerol), Peanuts 5.6%, Soy Crisps 5.5% (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Flavourings (Contains Peanut), Low-Fat Cocoa, Soy Oil, Vitamins (Vitamin C, Vitamin B3, Vitamin E, Pantothenic Acid, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B12), Salt, Sweetener (Sucralose), Emulsifier (Soy Lecithin). ALLERGENS: See ingredients in Bold. Please note that this product is manufactured in a production facility that is working with a big variety of different raw materials inclusive Wheat, Gluten, Milk, Egg, Soy, Nut, Peanut and Sesame Seed products. Nutrition Easter Egg Nutrition Per 100g Per Egg (165g) Energy (kJ) 2801 4622 Energy (kcal) 497 820 Fat 36.6g 60.4g - of which saturates 22g 36.3g Carbohydrates 50.4g 83.2g - of which sugars 7.8g 12.9g - of which polyols 41.6g 68.6g Fibre 2.1g 3.5g Protein 6.8g 11.2g Salt 0.2g 0.33g Peanut & Caramel Bars Nutrition Per 100g Per Bar (55g) Energy (kJ) 1555 855 Energy (kcal) 373 205 Fat 15.9g 8.8g - of which saturates 7.9g 4.4g Carbohydrates 18.8g 10.3g - of which sugars 3.3g 1.8g - of which polyols 12.4g 6.8g Fibre 16.1g 8.9g Protein 36.3g 20g Salt 0.73g 0.40g

GBP 14.99
1

Pulsin - Rice Protein

Pulsin - Rice Protein

Why Should I Choose Rice Protein? Pulsin's Rice Protein is one of the best vegan protein powders because of its high digestibility and amino acid profile. It is also lower in salt than alternative plant-based proteins. It is Vegan, Non-GM and contains no added fillers, sugars or sweeteners, making it a great alternative to whey protein. How Do I Use It? Pulsin's protein powders are natural and unflavoured, great for adding to your favourite recipes. Try adding a dessertspoon of our Rice Protein into your breakfast cereal or muesli for a healthy, protein-packed breakfast. Who’s It For? Pulsin's Rice Protein powder is ideal for vegetarians and vegans looking for an alternative to whey protein. Ingredients Rice Protein Brown Rice Protein Concentrate. ALLERGENS: See ingredients in Bold. Made in a factory that handles Nuts, Peanuts & Dairy. May contain Soya. 🌱 Suitable for Vegetarians and Vegans. Nutrition Rice Protein Nutrition Per 100g Per Serving (10g) Energy (kJ) 1819 182 Energy (kcal) 435 43 Fat 9.9g 1g - of which saturates 3.1g 0.3g Carbohydrate 4.4g 0.4g - of which sugars 0.3g 0g Fibre 2.8g 0.3g Protein 80.6g 8.1g Salt 0.05g 0.01g

GBP 8.99
1

Applied Nutrition - Raspberry Ketone

Applied Nutrition - Raspberry Ketone

Fat Burner And Antioxidants Applied Nutrition Raspberry Ketone is the enticing aromatic compound within raspberries that can offer many health benefits. Clinical findings suggest that they may help to regulate the protein adiponectin, which plays an important role in the body’s metabolism. As a result, these exciting nutrients can support weight loss efforts, particularly when paired with a well-balanced diet and regular exercise regime. Applied Nutrition Raspberry Ketone formula provides one of the highest concentrations of Raspberry Ketone per capsule. To be effective, it’s recommended that any Raspberry Ketone that you take contain a minimum of 500mg per capsule and be 100% pure. Ours is both. Key Benefits - Fat burning formula - May help with blood sugar levels - Developed in a GMP Certified Facility - Only contains pure and natural ketones Suggested Use Applied Nutrition recommends taking 1 serving (1 Capsule) twice daily with food: 1 with breakfast & 1 with lunch. Supplying your body with 1000mg of the purest, cleanest Raspberry Ketones in the EU. Ingredients Raspberry Fruit Extract, Gelatin (Capsule Shell), Magnesium Stearate. ALLERGENS: See ingredients in Bold. Nutrition Serving Size: 1 Capsule Servings Per Container: 120 Nutrition Per Serving Raspberry Ketone 500mg

GBP 16.99
1

Applied Nutrition - Calcium & Magnesium

Applied Nutrition - Calcium & Magnesium

Calcium & Magnesium Tablets VEGGIE FRIENDLY, VITALITY, FOOD SUPPLEMENT For the maintenance of healthy bones and normal nerve and muscle function, Calcium & Magnesium tablets are one of Applied Nutrition’s premium quality mineral complexes. KEY BENEFITS - Gluten Free & Suitable for Both Vegans & Vegetarians - Per 3 Tablets Contain 100% RI’s for Calcium & Magnesium - Halal Certified Product - Well Suited for Consumers with Dietary, Religious or Cultural Restrictions SERVING AMOUNT / SUGGESTED USE Take 3 tablets daily with food. CAUTION Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use. Ingredients Other Ingredients: Calcium (Carrier: Maltodextrin), Magnesium, Thickener (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Stearic Acid), Gelling Agent (Hydroxypropyl Methyl Cellulose), Glazing Agents (Glycerol, Carnauba Wax). ALLERGENS: See ingredients in Bold. FREE FROM: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners or Artificial Flavours. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Serving (3 Tablets) % RI* Calcium 800mg 100% Magnesium 375mg 100% % RI* = Reference Intake.

GBP 13.99
1

PhD Nutrition - L-Glutamine

PhD Nutrition - L-Glutamine

What are PhD L-GIutamine Tablets? L-GIutamine is one of the most widely used amino acids in the athletic world, hugely popular amongst bodybuilders and weight trainers. L-GIutamine is classed as a semi-essential amino acid and therefore must mainly be obtained from the diet. L-GIutamine Tablets Benefits PhD L-GIutamine can be taken throughout the day as part of your nutritional plan and utilises only the finest micronized grade L-GIutamine, in a convenient tablet format. Key Benefits - Great addition to a muscle building or cutting plan - 6000mg L-GIutamine per serving, easy to use tablet formula - Excellent when stacked with Creatine or BCAA's - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-GIutamine Tablets suitable for? - Suitable for bodybuilders and weight trainers - For team sport participants and health conscious individuals How to take L-GIutamine Tablets Take 6 tablets 1-2 times daily with water on an empty stomach. L-GIutamine is best used upon waking or before bed. Ingredients L-GIutamine, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate), Flow Agents (Stearic Acid, Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Tablet Per Serving (6 Tablets) L-GIutamine 1000mg 6000mg

GBP 14.74
1

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 10.99
1

PhD Nutrition - L-Glutamine

PhD Nutrition - L-Glutamine

What are PhD L-GIutamine Tablets? L-GIutamine is one of the most widely used amino acids in the athletic world, hugely popular amongst bodybuilders and weight trainers. L-GIutamine is classed as a semi-essential amino acid and therefore must mainly be obtained from the diet. L-GIutamine Tablets Benefits PhD L-GIutamine can be taken throughout the day as part of your nutritional plan and utilises only the finest micronized grade L-GIutamine, in a convenient tablet format. Key Benefits - Great addition to a muscle building or cutting plan - 6000mg L-GIutamine per serving, easy to use tablet formula - Excellent when stacked with Creatine or BCAA's - Free from artificial colours & preservatives, yeast, gluten, starch and lactose - No added salt or sugar Who are L-GIutamine Tablets suitable for? - Suitable for bodybuilders and weight trainers - For team sport participants and health conscious individuals How to take L-GIutamine Tablets Take 6 tablets 1-2 times daily with water on an empty stomach. L-GIutamine is best used upon waking or before bed. Ingredients L-GIutamine, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate Dihydrate), Flow Agents (Stearic Acid, Magnesium Stearate), Anti-Caking Agent (Silicon Dioxide). ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans and Vegetarians. Nutrition Nutrition Per Tablet Per Serving (6 Tablets) L-GIutamine 1000mg 6000mg

GBP 15.99
1

PhD Nutrition - Creatine Monohydrate Powder

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

GBP 14.99
1

Sparkling Ice - Flavoured Sparkling Water

Sparkling Ice - Flavoured Sparkling Water

Fruity. Flavourful. Sparkling Water. Sparkling Ice® is a fruity, flavourful sparkling water—without all the sugar. If you want to put a little sparkle in your sip, look no further—there are six fizzy and fruity flavours to choose from! - Black Raspberry – Succulent flavour that makes for one refreshing experience. It's called Black Raspberry, but you can call it delicious. - Kiwi Strawberry – An irresistible blend of luscious strawberry and vibrant kiwi flavour. They go together so perfectly, we’re surprised Mother Nature didn’t come up with it first. - Pink Grapefruit – The subtly sweet taste of tangy grapefruit that doesn’t need to be squeezed to see if it’ll taste good. - Peach Nectarine – What’s the difference between peach and nectarine? It doesn’t matter, because Sparkling Ice took the best of both and made one refreshing flavour. - Orange Mango – There’s nothing better than the sparkling taste of citrus unless, of course, you add a touch of fresh mango flavour. - Cloudy Lemon – A sparkling twist on the citrus favourite. If it didn’t taste amazing, it wouldn’t be a classic. Ingredients Black Raspberry Carbonated Water, Natural Black Raspberry Flavouring with Other Natural Flavourings, Blackberry Juice from Concentrate (3%), Acid (Malic Acid), Black Carrot Concentrate, Preservative (Potassium Sorbate), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Kiwi Strawberry Carbonated Water, Natural Kiwi and Strawberry Flavourings with Other Natural Flavourings, Kiwi Juice from Concentrate (3%), Acid (Citric Acid), Acidity Regulator (Tripotassium Citrate), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Esters of Wood Rosins), Colour (Sodium Copper Chlorophyllin, Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Pink Grapefruit Carbonated Water, Natural Grapefruit Flavourings with Other Natural Flavourings, Grapefruit Juice from Concentrate (3%), Acid (Citric Acid), Preservative (Potassium Sorbate), Colour (Anthocyanin, Beta Carotene), Stabilisers (Glycerol Esters Of Wood Rosins), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Peach Nectarine Carbonated Water, Natural Peach & Nectarine Flavourings with Other Natural Flavourings, Peach Juice from Concentrate (3%), Acid (Malic Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Colour (Beta Carotene), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Orange Mango Carbonated Water, Orange Juice from Concentrate (3%), Acid (Citric Acid), Natural Orange & Mango Flavourings with Other Natural Flavourings, Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Colour (Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Cloudy Lemon Carbonated Water, Lemon Juice from Concentrate (3%), Natural Lemon Flavourings with Other Natural Flavourings, Acid (Citric Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Stabilisers (Glycerol Esters of Wood Rosins, Gum Arabic), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12), Colour (Carotenes). ALLERGENS: See ingredients in Bold. Nutrition Black Raspberry Nutrition Per 100ml % RI* Energy (kJ) 10

GBP 15.00
1

Sparkling Ice - Flavoured Sparkling Water

Sparkling Ice - Flavoured Sparkling Water

Fruity. Flavourful. Sparkling Water. Sparkling Ice® is a fruity, flavourful sparkling water—without all the sugar. If you want to put a little sparkle in your sip, look no further—there are six fizzy and fruity flavours to choose from! - Black Raspberry – Succulent flavour that makes for one refreshing experience. It's called Black Raspberry, but you can call it delicious. - Kiwi Strawberry – An irresistible blend of luscious strawberry and vibrant kiwi flavour. They go together so perfectly, we’re surprised Mother Nature didn’t come up with it first. - Pink Grapefruit – The subtly sweet taste of tangy grapefruit that doesn’t need to be squeezed to see if it’ll taste good. - Peach Nectarine – What’s the difference between peach and nectarine? It doesn’t matter, because Sparkling Ice took the best of both and made one refreshing flavour. - Orange Mango – There’s nothing better than the sparkling taste of citrus unless, of course, you add a touch of fresh mango flavour. - Cloudy Lemon – A sparkling twist on the citrus favourite. If it didn’t taste amazing, it wouldn’t be a classic. Ingredients Black Raspberry Carbonated Water, Natural Black Raspberry Flavouring with Other Natural Flavourings, Blackberry Juice from Concentrate (3%), Acid (Malic Acid), Black Carrot Concentrate, Preservative (Potassium Sorbate), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Kiwi Strawberry Carbonated Water, Natural Kiwi and Strawberry Flavourings with Other Natural Flavourings, Kiwi Juice from Concentrate (3%), Acid (Citric Acid), Acidity Regulator (Tripotassium Citrate), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Esters of Wood Rosins), Colour (Sodium Copper Chlorophyllin, Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Pink Grapefruit Carbonated Water, Natural Grapefruit Flavourings with Other Natural Flavourings, Grapefruit Juice from Concentrate (3%), Acid (Citric Acid), Preservative (Potassium Sorbate), Colour (Anthocyanin, Beta Carotene), Stabilisers (Glycerol Esters Of Wood Rosins), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Peach Nectarine Carbonated Water, Natural Peach & Nectarine Flavourings with Other Natural Flavourings, Peach Juice from Concentrate (3%), Acid (Malic Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Colour (Beta Carotene), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Orange Mango Carbonated Water, Orange Juice from Concentrate (3%), Acid (Citric Acid), Natural Orange & Mango Flavourings with Other Natural Flavourings, Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Colour (Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Cloudy Lemon Carbonated Water, Lemon Juice from Concentrate (3%), Natural Lemon Flavourings with Other Natural Flavourings, Acid (Citric Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Stabilisers (Glycerol Esters of Wood Rosins, Gum Arabic), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12), Colour (Carotenes). ALLERGENS: See ingredients in Bold. Nutrition Black Raspberry Nutrition Per 100ml % RI* Energy (kJ) 10

GBP 15.00
1

Sparkling Ice - Flavoured Sparkling Water

Sparkling Ice - Flavoured Sparkling Water

Fruity. Flavourful. Sparkling Water. Sparkling Ice® is a fruity, flavourful sparkling water—without all the sugar. If you want to put a little sparkle in your sip, look no further—there are six fizzy and fruity flavours to choose from! - Black Raspberry – Succulent flavour that makes for one refreshing experience. It's called Black Raspberry, but you can call it delicious. - Kiwi Strawberry – An irresistible blend of luscious strawberry and vibrant kiwi flavour. They go together so perfectly, we’re surprised Mother Nature didn’t come up with it first. - Pink Grapefruit – The subtly sweet taste of tangy grapefruit that doesn’t need to be squeezed to see if it’ll taste good. - Peach Nectarine – What’s the difference between peach and nectarine? It doesn’t matter, because Sparkling Ice took the best of both and made one refreshing flavour. - Orange Mango – There’s nothing better than the sparkling taste of citrus unless, of course, you add a touch of fresh mango flavour. - Cloudy Lemon – A sparkling twist on the citrus favourite. If it didn’t taste amazing, it wouldn’t be a classic. Ingredients Black Raspberry Carbonated Water, Natural Black Raspberry Flavouring with Other Natural Flavourings, Blackberry Juice from Concentrate (3%), Acid (Malic Acid), Black Carrot Concentrate, Preservative (Potassium Sorbate), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Kiwi Strawberry Carbonated Water, Natural Kiwi and Strawberry Flavourings with Other Natural Flavourings, Kiwi Juice from Concentrate (3%), Acid (Citric Acid), Acidity Regulator (Tripotassium Citrate), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Esters of Wood Rosins), Colour (Sodium Copper Chlorophyllin, Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Pink Grapefruit Carbonated Water, Natural Grapefruit Flavourings with Other Natural Flavourings, Grapefruit Juice from Concentrate (3%), Acid (Citric Acid), Preservative (Potassium Sorbate), Colour (Anthocyanin, Beta Carotene), Stabilisers (Glycerol Esters Of Wood Rosins), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Peach Nectarine Carbonated Water, Natural Peach & Nectarine Flavourings with Other Natural Flavourings, Peach Juice from Concentrate (3%), Acid (Malic Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Colour (Beta Carotene), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Orange Mango Carbonated Water, Orange Juice from Concentrate (3%), Acid (Citric Acid), Natural Orange & Mango Flavourings with Other Natural Flavourings, Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Colour (Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Cloudy Lemon Carbonated Water, Lemon Juice from Concentrate (3%), Natural Lemon Flavourings with Other Natural Flavourings, Acid (Citric Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Stabilisers (Glycerol Esters of Wood Rosins, Gum Arabic), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12), Colour (Carotenes). ALLERGENS: See ingredients in Bold. Nutrition Black Raspberry Nutrition Per 100ml % RI* Energy (kJ) 10

GBP 15.00
1

Sparkling Ice - Flavoured Sparkling Water

Sparkling Ice - Flavoured Sparkling Water

Fruity. Flavourful. Sparkling Water. Sparkling Ice® is a fruity, flavourful sparkling water—without all the sugar. If you want to put a little sparkle in your sip, look no further—there are six fizzy and fruity flavours to choose from! - Black Raspberry – Succulent flavour that makes for one refreshing experience. It's called Black Raspberry, but you can call it delicious. - Kiwi Strawberry – An irresistible blend of luscious strawberry and vibrant kiwi flavour. They go together so perfectly, we’re surprised Mother Nature didn’t come up with it first. - Pink Grapefruit – The subtly sweet taste of tangy grapefruit that doesn’t need to be squeezed to see if it’ll taste good. - Peach Nectarine – What’s the difference between peach and nectarine? It doesn’t matter, because Sparkling Ice took the best of both and made one refreshing flavour. - Orange Mango – There’s nothing better than the sparkling taste of citrus unless, of course, you add a touch of fresh mango flavour. - Cloudy Lemon – A sparkling twist on the citrus favourite. If it didn’t taste amazing, it wouldn’t be a classic. Ingredients Black Raspberry Carbonated Water, Natural Black Raspberry Flavouring with Other Natural Flavourings, Blackberry Juice from Concentrate (3%), Acid (Malic Acid), Black Carrot Concentrate, Preservative (Potassium Sorbate), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Kiwi Strawberry Carbonated Water, Natural Kiwi and Strawberry Flavourings with Other Natural Flavourings, Kiwi Juice from Concentrate (3%), Acid (Citric Acid), Acidity Regulator (Tripotassium Citrate), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Esters of Wood Rosins), Colour (Sodium Copper Chlorophyllin, Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Pink Grapefruit Carbonated Water, Natural Grapefruit Flavourings with Other Natural Flavourings, Grapefruit Juice from Concentrate (3%), Acid (Citric Acid), Preservative (Potassium Sorbate), Colour (Anthocyanin, Beta Carotene), Stabilisers (Glycerol Esters Of Wood Rosins), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Peach Nectarine Carbonated Water, Natural Peach & Nectarine Flavourings with Other Natural Flavourings, Peach Juice from Concentrate (3%), Acid (Malic Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Colour (Beta Carotene), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Orange Mango Carbonated Water, Orange Juice from Concentrate (3%), Acid (Citric Acid), Natural Orange & Mango Flavourings with Other Natural Flavourings, Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Sweetener (Sucralose), Stabilisers (Gum Arabic, Glycerol Ester Of Wood Rosins), Colour (Beta Carotene), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12). Cloudy Lemon Carbonated Water, Lemon Juice from Concentrate (3%), Natural Lemon Flavourings with Other Natural Flavourings, Acid (Citric Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate), Stabilisers (Glycerol Esters of Wood Rosins, Gum Arabic), Sweetener (Sucralose), Vitamins (Niacin, Pantothenic Acid, Vitamin B6, Biotin, Vitamin D, Vitamin B12), Colour (Carotenes). ALLERGENS: See ingredients in Bold. Nutrition Black Raspberry Nutrition Per 100ml % RI* Energy (kJ) 10

GBP 15.00
1