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Optimum Nutrition - BCAA 1000

BCAA 1000 Optimum Nutrition's BCAA 1000 Caps deliver 1g of Branched Chain Amino Acids in a 2:1:1 ratio of Leucine to Isoleucine and Valine. Use them between meals, before training or after finishing your workout to augment your daily intake of amino acids for muscle support. Key Benefits - Easy-To-Swallow Capsules - Leucine, Isoleucine, & Valine in 2:1:1 Ratio - Wide Variety of Available Sizes - Supports Recovery Ingredients Gelatin, Microcrystalline, Cellulose, Magnesium stearate. ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (2 Capsules) Micronized L-Leucine 500mg* Micronized L-Isoleucine 250mg* Micronized L-Valine 250mg* * Daily Value Not Established.

Optimum Nutrition - BCAA 1000

BCAA 1000 Optimum Nutrition's BCAA 1000 Caps deliver 1g of Branched Chain Amino Acids in a 2:1:1 ratio of Leucine to Isoleucine and Valine. Use them between meals, before training or after finishing your workout to augment your daily intake of amino acids for muscle support. Key Benefits - Easy-To-Swallow Capsules - Leucine, Isoleucine, & Valine in 2:1:1 Ratio - Wide Variety of Available Sizes - Supports Recovery Ingredients Gelatin, Microcrystalline, Cellulose, Magnesium stearate. ALLERGENS: See ingredients in Bold. Nutrition Nutrition Per Serving (2 Capsules) Micronized L-Leucine 500mg* Micronized L-Isoleucine 250mg* Micronized L-Valine 250mg* * Daily Value Not Established.

Applied Nutrition - CLA Gold 1000

Contains CLA-Rich Safflower Oil CLA, or Conjugated Linoleic Acids are a family of at least 28 isomers of Linoleum Acid that is a naturally occurring nutrient found mainly in a wide variety of foods such as beef, turkey and even some dairy products. However, although it is found in naturally occurring sources, these are all in relatively small amounts, Applied Nutrition CLA Gold 1000 provides your diet with the additional supply of CLA it crucially needs during the Weight Loss Process. CLA Gold 1000 is rapidly becoming an essential supplement for many fitness enthusiasts, Encouraging the human body to use existing FAT for Energy, helping to Reduce Fat storage. CLA Gold 1000 is a Healthy Fat, and the richest source available derives from Safflower Oil. Key Benefits - Breaks Down Saturated Fat - Lowers Cholesterol - Natural Source of Omega 6 Essential Fatty Acid - Popular amongst those on a weight management plan Directions Take 2 soft gels twice daily with meals (1 soft gel = 1000mg). Applied Nutrition recommend taking 1 serving (2x soft gels 2000mg ) of CLA Gold 1000 twice daily with meals. CLA (Conjugated Linoleic Acid 2000mg, of which 80% are active isomers, 1600mg active CLA per serving. Ingredients Safflower Oil (80% CLA Ethyl Ester providing Cis-9, Trans-11 & Trans-10, Cis-12 isomers in a 50:50 ratio), Gelatin, Glycerol, Purified Water, Sorbitol. Allergens: Ingredients may contain traces of Soy, Cow’s Milk, Egg, Wheat, Tree Nuts, Peanuts and Crustaceans Nutrition Serving Size: 2 Gels Servings Per Container: 50 CLA-Rich Safflower Oil 2000mg of which CLA 1600mg

Optimum Nutrition - Glutamine 1000

1G L-GLUTAMINE Glutamine is the most abundant amino acid in the body and plays an important role in muscle. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. Optimum Nutrition's Glutamine Caps are formulated to provide 1 gram of pure L-Glutamine per capsule. Key Benefits - Made with Pure L-Glutamine - Highly Concentrated - Single Capsule Serving Size - May Support Muscle Recovery Efforts Ingredients Other Ingredients: Gelatin, Magnesium Stearate. ALLERGENS: See ingredients in Bold. Nutrition 240 Capsules Nutrition Per Serving (1 Capsule) L-Glutamine 1g

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

Reflex Nutrition - Cordyceps CS-4

Applied Nutrition - C:P2 Critical Pump Zero

STIMULANT & CREATINE FREE C:P2 Zero is the creatine free version of C:P2, now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help improve Pump & Performance. C:P2 Zero was formulated whilst having the Pump Factor prioritised at all stages of development in order to Maximise Gains keeping you much Fuller for Longer. KEY BENEFITS - Powerful pre-workout - Stimulant free - Creatine free - Helps to reduce fatigue - Informed-Sport Batch Tested for athletes - Amazing flavours & mix-ability Ingredients Citrulline Malate, Arginine AKG Beta Alanine, GPLC (Glycine Propionyl-L-Carnitine), Acetyl L-Carnitine, Sodium Bicarbonate, Raspberry Flavour, Citric Acid, Acetyl L-Tyrosine, Vitamin C (Ascorbic Acid), Niacinamide (Vitamin B3), Sucralose (Sweetener), Cyanocobalamin (Vitamin B12), Blue Colour. ALLERGENS: See ingredients in Bold. Nutrition Nutrition per (100 g) per Serving (13.5 g) *%RI Energy 14.96 Kcal 2.02 Kcal Energy 63.59 kJ 8.58 kJ Fats 0 g 0 g of which Saturates 0 g 0 g Carbohydrate 3.74 g 0.50 g of which Sugars 0 g 0 g Fibre 0 g 0 g Protein As Is 0 g 0 g Protein (Dry Basis) 0 g 0 g Sodium 1.02 g 0.13 g Salt Equivalent 2.56 g 0.34 g Citrulline Malate 2:1 29.63 g 4 g Arginine AKG (Alpha Ketoglutarate) 29.63 g 4 g Beta-Alanine 14.81 g 2 g GPLC (Glycine Propionyl L-Carnitine) 4.81 g 650 mg Acetyl L-Carnitine 4.81 g 650 mg Acetyl L-Tyrosine 2.59 g 350 mg Vitamins Ascorbic Acid (Vitamin C) 1.852 mg 250 mg 313 Niacinamide (Vitamin B3) 356 mg 48 mg 300 Cyanocobalamin (Vitamin B12) 185.2 mcg 25 mcg 1000

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pick & Mix - 12 Pro & Oats

MIX & MATCH ALL 4 FLAVOURS OF EFECTIV PRO & OATS! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Efectiv - Pro & Oats Protein Porridge

Mix & Match all 4 flavours of Efectiv Pro & Oats Protein Porridge! Choose From: - Apple & Cinnamon - Blueberry - Chocolate - Maple Syrup OAT CEREAL WITH PROTEIN Why Instant Pro & Oats? It's simple, you've already been mixing them for years, now it's more convenient for you. Efectiv added 100% wholegrain oats to their deliciously tasty whey protein, to create the ideal on-the-go breakfast or snack. Now go out and take on your busy day. - Ready In 2 Minutes - Just Add Hot Water - Delicious Flavours - 22g Protein Per Serving - No Added Sugar - Spoon Included Inside Pot DIRECTIONS Remove lid. Add 75-150ml of boiling water (depending on desired consistency). Stir well and leave to stand for 1-2 minutes. Eat & enjoy! Ingredients Apple & Cinnamon Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Blueberry Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Freeze Dried Blueberry Powder, Sweetener (Sucralose). Chocolate Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Reduced-Fat Cocoa Powder, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). Maple Syrup Wholegrain Oat Flakes (44%), Whey Protein Concentrate (Contains Emulsifier: Soya Lecithin) (Milk), Skim Milk Powder, Fructo-Oligosaccharide, Thickener (Carboxymethyl Cellulose, Xanthan Gum), Flavouring, Sweetener (Sucralose). ALLERGENS: See ingredients in Bold. Contains naturally occurring sugars. Nutrition Apple & Cinnamon Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Blueberry Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% Chocolate Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1478 887 11% Energy (kcal) 351 211 11% Fat 7.1g 4.3g 6% - of which saturates 3.4g 2g 10% Carbohydrate 30.9g 18.5g 7% - of which sugars 5.6g 3.4g 4% Fibre 9.1g 5.5g Protein 36.3g 22g 44% Salt 0.4g 0.2g 4% Maple Syrup Nutrition Per 100g Per Pot (60g) % RI* Energy (kJ) 1528 917 11% Energy (kcal) 363 218 11% Fat 7.4g 4.4g 6% - of which saturates 3.4g 2g 10% Carbohydrate 32.8g 19.7g 8% - of which sugars 5.7g 3.4g 4% Fibre 9.3g 5.6g Protein 36.6g 22g 44% Salt 0.4g 0.2g 4% *RI = Reference Intake. Salt content is due to naturally occurring sodium.

Optimum Nutrition - Glutamine Powder

5G L-GLUTAMINE Glutamine is the most abundant amino acid in the body and plays an important role in muscle. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. Optimum Nutrition's Glutamine Powder is a simple way to supplement your diet with this amino acid. Just one tablespoon of Glutamine Powder provides more glutamine than 4 jumbo eggs, 4 oz. of lean beef, ¾ cup of soybeans or a 4 oz. chicken breast. Because it’s unflavored and instantised for easy mixing, you can add the powder to fruit juice, protein shakes or your favourite weight gain formula. Key Benefits - Made with Pure L-Glutamine - Unflavored Versatility - Add to Protein & MRP Shakes - Mixes Easily with a Spoon - Wide Variety of Available Sizes - May support Muscle Recovery Efforts Ingredients Unflavoured L-Glutamine. ALLERGENS: See ingredients in Bold. May contain Milk, Soy, Gluten, Egg, Nuts and Peanuts. Nutrition Unflavoured Nutrition Per Serving (1 Scoop / 5.25g) L-Glutamine 5g

Optimum Nutrition - Glutamine Powder

5G L-GLUTAMINE Glutamine is the most abundant amino acid in the body and plays an important role in muscle. During prolonged periods of intense exercise glutamine levels can be depleted which may limit protein synthesis. Optimum Nutrition's Glutamine Powder is a simple way to supplement your diet with this amino acid. Just one tablespoon of Glutamine Powder provides more glutamine than 4 jumbo eggs, 4 oz. of lean beef, ¾ cup of soybeans or a 4 oz. chicken breast. Because it’s unflavored and instantised for easy mixing, you can add the powder to fruit juice, protein shakes or your favourite weight gain formula. Key Benefits - Made with Pure L-Glutamine - Unflavored Versatility - Add to Protein & MRP Shakes - Mixes Easily with a Spoon - Wide Variety of Available Sizes - May support Muscle Recovery Efforts Ingredients Unflavoured L-Glutamine. ALLERGENS: See ingredients in Bold. May contain Milk, Soy, Gluten, Egg, Nuts and Peanuts. Nutrition Unflavoured Nutrition Per Serving (1 Scoop / 5.25g) L-Glutamine 5g