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High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

High5 - 4:1 Training Bars

4:1 Bar is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab the 4:1 Bar to keep you going on the road, or when studying, at work or doing sports. Features & Benefits • Simple and Complex carbs from fruits, nuts and grains • Protein from multiple sources for the maintenance and growth of muscle mass • Promotes recovery of normal muscle function • Suitable for vegetarians and vegans Ingredients Cranberry Oats, Cranberry 22%, Sultana 17%, Cashew Nuts 11%, Sunflower Seeds, Humectant (Vegetable Glycerine), Soya Protein Isolate 6.5%, Sunflower Oil, Natural Flavour (Strawberry). Nutrition Typical Values Per 100g Per 50g Bar Energy (kJ/kcal) 1634 / 390 817 / 195 Fat (g) 14 7 – saturated fat (g) 2.2 1.1 Carbohydrate (g) 56 28 – sugars (g) 28 14 Dietary Fibre (g) 5.4 2.7 Protein (g) 14 7 Salt (g) 0.27 0.13 Sodium (mg) 110 55

Nutramino - +Pro Creatine

Nutramino Creatine can increase your physical performance in relation to short-term high-intensity exercise. When taking creatine, you may increase the possibility of taking 1-2 extra repetitions in training compared to what you might otherwise. This extra training load could result in greater muscle growth and strength. Everyone has a natural content of creatine phosphate stored in the muscles - but about 70% of us can achieve better training results by supplementing training with creatine supplementation. Nutramino Creatine is made with 100% pure creatine monohydrate, which is taste-neutral and free from contamination. - 3000mg Creatine - 100% Pure - Micronized - 147 Servings Directions: Mix 3.4g (1 spoon) Nutramino Creatine in your Nutramino energy drink or protein shake. Drink the mixture either before or directly after your workout. Ingredients 100% Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain traces of Gluten, Egg, Peanuts, Soya, Milk and Nuts. Nutrition Nutrition Per 100g Energy (kJ) 0 Energy (kcal) 0 Protein 0g Carbohydrates 0g Fat 0g Creatine Monohydrate 100g - of which creatine 88g

Optimum Nutrition - Micronised Creatine Powder

Micronised Creatine Powder Optimum Nutrition’s Creatine Powder has been proven to increase performance during high-intensity training. Key Benefits - Increase performance during high-intensity training - 3.4g of pure Creatine Monohydrate to increase muscle power - Mixes easily with no gritty taste - Mix with water, juice or your shake What Does It Do? Each serving supplies a full 3.4g of 99.9% pure Micronised Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise. When Is The Best Time To Enjoy? ON's Creatine powder always mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Simply mix 1 rounded teaspoon with water or juice in your ON shaker. For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians Nutrition Unflavoured Nutrition Per Serving (1 Teaspoon / 3.6g) Creatine Monohydrate 3.4g Creatine 3g

Optimum Nutrition - Micronised Creatine Powder

Micronised Creatine Powder Optimum Nutrition’s Creatine Powder has been proven to increase performance during high-intensity training. Key Benefits - Increase performance during high-intensity training - 3.4g of pure Creatine Monohydrate to increase muscle power - Mixes easily with no gritty taste - Mix with water, juice or your shake What Does It Do? Each serving supplies a full 3.4g of 99.9% pure Micronised Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise. When Is The Best Time To Enjoy? ON's Creatine powder always mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Simply mix 1 rounded teaspoon with water or juice in your ON shaker. For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians Nutrition Unflavoured Nutrition Per Serving (1 Teaspoon / 3.6g) Creatine Monohydrate 3.4g Creatine 3g

Optimum Nutrition - Micronised Creatine Powder

Micronised Creatine Powder Optimum Nutrition’s Creatine Powder has been proven to increase performance during high-intensity training. Key Benefits - Increase performance during high-intensity training - 3.4g of pure Creatine Monohydrate to increase muscle power - Mixes easily with no gritty taste - Mix with water, juice or your shake What Does It Do? Each serving supplies a full 3.4g of 99.9% pure Micronised Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise. When Is The Best Time To Enjoy? ON's Creatine powder always mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Simply mix 1 rounded teaspoon with water or juice in your ON shaker. For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegetarians Nutrition Unflavoured Nutrition Per Serving (1 Teaspoon / 3.6g) Creatine Monohydrate 3.4g Creatine 3g

Doctor's Best - Curcumin C3 Complex With Bioperine 500mg

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

PhD Nutrition - Creatine Monohydrate Powder

What is Creatine Monohydrate Powder? Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body, particularly muscle cells. It is made out of three amino acids: L-Arginine, L-Glycine and L-Methionine. Creatine Monohydrate Benefits Creatine Monohydrate is one of the most widely researched and possibly most effective sports supplements available on the market. When used in conjunction with an effective training and nutritional plan, Creatine Monohydrate has been shown to increase physical performance during short-term, high intensity, repeated exercise bouts. Who is Creatine Monohydrate suitable for? - Powerlifters - Bodybuilders - Team sport participants - Sprinters - Vegetarians It is, however, not recommended for Children or Women who are pregnant or Women who are Breastfeeding. How to take Creatine Monohydrate Creatine Monohydrate can be used around the exercise window to increase physical performance. Ideally use before, during or after training, either in water or juice, or mixed into your favourite PhD product. Add 1 serving (1 level scoop = 1 x 5g serving) of Creatine Monohydrate to 400ml of water or juice and stir for approximately 10 seconds. When mixing PhD Creatine Monohydrate into other PhD products add the desired serving size and shake well. Ingredients 100% Micronised Grade Creatine Monohydrate. ALLERGENS: See ingredients in Bold. May contain Wheat, Peanuts, Nuts and Egg. 🌱 Suitable for Vegetarians.

Nutramino - +Pro BCAA

Nutramino + Pro BCAA Powder Summer Apple is designed to increase your muscle mass. Nutramino + PRO BCAA gives you a concentrated amount of the three essential BCCA's - L-leucine, L-isoleucine and L-valine - in the optimal 2: 1: 1 ratio. Protein helps to increase muscle mass and amino acids are the basic building blocks of protein. The three BCAA's are the most important amino acids to your muscles and absorbed faster than protein You also get the two amino acids l-alanine and l-glutamine, which provides fuel to the muscles during exercise. In addition, for taurine, high fibre content and a high content of vitamin D which helps to maintain normal muscle function. Nutramino + PRO BCAA is ideal for people who are ambitious with their training and want the very important BCAA's while avoiding unnecessary calories, fat and lactose. You can use Nutramino Amino both for strength training, endurance training and other sports. Your need for the five amino acids in Nutramino Amino is greater, the harder and longer you work Directions: Combine 8g (1 spoon) with 200ml of water and drink Nutramino + PRO BCAA before, during or after exercise. You choose when - the important thing is that you drink the mixture during your workout, so amino acids are available for your muscles. Start, for example, your training with Nutramino BCAA drink, or drink Nutramino BCAA during exercise and combine with a protein shake after training. Contains 50 servings. Ingredients Summer Apple BCAA Blend (L-Leucine, L-Isoleucine, L-Valine; Emulsifier: Soya Lecithin), Maltodextrin, Taurine, Acids: Citric Acid, Malic Acid; L-Alanine, L-Glutamine, Flavouring, Acidity Regulator: Sodium Bicarbonate; Colours: Lutein, Carotene; Emulsifier: Soya Lecithin; Stabiliser: Xanthan Gum; Anti-Caking Agent: Silicon Dioxide; Sweeteners: Sucralose, Acesulfame-K; Cholecalciferol. ALLERGENS: See ingredients in Bold. May also contain traces of Gluten, Egg, Peanuts, Milk and Nuts. Nutrition Summer Apple Nutrition Per 100g Per Serving (8g) (% RI*) Energy (kJ) 1336 107 Energy (kcal) 319 26 Carbohydrates 19g 1.5g - of which sugars 2.5g 0.2g Salt 1.37g 0.11g Vitamin D 94μg 7.5μg (150%) BCAAs 29g 2.3g - L-Leucine 15g 1.2g - I-Isoleucine 7g 0.6g - L-Valine 7g 0.6g - Taurine 12g 1g - L-Alanine 8.7g 0.7g - L-Glutamine 6.2g 0.5g % RI* = Reference Intake.

BSN - Creatine DNA

What Is It? It takes serious effort to make gains in strength and power. This type of intense, short duration training puts different demands on your body’s energy systems. CREATINE DNA™ is part of the DNA series from BSN® – designed to help you customise your results. Creatine helps fuel your muscles during periods of high-intensity exercise. It is one of the most studied nutritional ingredients out there and is found naturally in foods like red meat. Supplementing with creatine monohydrate can help replenish your creatine stores – especially important if you are a strength or power athlete. Key Benefits - 3g of creatine per serving, micronised for easy mixability - Unflavoured so can be added to your post-workout shake or favourite beverage Ingredients Unflavoured Creatine. ALLERGENS: See ingredients in Bold. Nutrition Unflavoured Nutrition Per 100g Per Serving (1 Scoop / 3.6g) Creatine Monohydrate 94.44g 3.4g Creatine 83.33g 3g

BPI Sports - Micronized Creatine

INCREASE STRENGTH & REDUCE FATIGUE*† Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. LEAN MUSCLE BUILDING Creatine with almost instant absorption to the muscle cells providing increases in strength, power, and muscular energy. *† PERFORMANCE Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. *† BETTER ABSORPTION Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. *† Key Benefits - Increased Strength - Muscle Growth - Optimal Recovery - Improved Athletic Performance How To Use Take one (1) serving (1 scoop) blended into 8oz of ice cold water, either before, during, or after a workout, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) first thing in the morning, on an empty stomach, or as directed by a qualified healthcare practitioner. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold.

BPI Sports - Micronized Creatine

INCREASE STRENGTH & REDUCE FATIGUE*† Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. LEAN MUSCLE BUILDING Creatine with almost instant absorption to the muscle cells providing increases in strength, power, and muscular energy. *† PERFORMANCE Creatine functions as an energy source in your muscle cells, helping to increase strength and reduce fatigue during intense training. *† BETTER ABSORPTION Micronized Creatine is a 100% pure creatine that has been micronized by reducing large creatine molecules into smaller particles to optimize bioavailability and absorption. *† Key Benefits - Increased Strength - Muscle Growth - Optimal Recovery - Improved Athletic Performance How To Use Take one (1) serving (1 scoop) blended into 8oz of ice cold water, either before, during, or after a workout, or as directed by a qualified healthcare practitioner. On non-training days, take one (1) serving (1 scoop) first thing in the morning, on an empty stomach, or as directed by a qualified healthcare practitioner. * These statements have not been evaluated by the drug and food administration. This product is not intended to diagnose, treat, cure, or prevent any disease. † When combined with a proper exercise and nutrition regimen. Statements based on early-stage independent 3rd party in vivo/in vitro model scientific research data findings for individual ingredients. Ingredients Unflavoured Creatine Monohydrate. ALLERGENS: See ingredients in Bold.

High5 - Energy Source X'treme

EnergySource X’treme is a scientifically formulated carbohydrate and electrolyte sports drink with magnesium and a high caffeine content. X’treme is intended as a one-time caffeine dose. Athletes use it for caffeine loading prior to or during racing and training and towards the end of a long ride. When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before! It also helps to increase concentration and reaction time. EnergySource X’treme is the same 2:1 fructose formulation as standard EnergySource, except X’treme contains magnesium and caffeine (140mg/500ml). It is not intended for continuous use during training or an event. Excessive amounts of caffeine can lead to side effects like headache, dizziness and gastrointestinal distress. If you wish to use caffeine continuously throughout your training or event, then switch to EnergySource Plus, which has considerably lower caffeine content (28mg/500ml). Very occasionally some athletes find that caffeine can increase cramp, so always try in training before racing. If you don’t want to race with caffeine then switch to standard EnergySource. Features & Benefits • Contains 140mg caffeine per 500ml serving • Increase your endurance performance • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, Sucrose, Acid (Citric Acid, Malic Acid), Magnesium Gluconate, Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Calcium Gluconate, Natural Flavouring (Lemon, Lime), Sea Salt 0.3%, Tea Extract (Contains Caffeine). ALLERGENS: see ingredients in Bold. High Caffeine Content – Not Suitable For Children And Pregnant Or Breast Feeding Women And Individuals Sensitive To Caffeine (Caffeine 28mg/ 100ml). Nutrition Citrus Nutrition Per 100g Per Serv. 47g % RI* (Per 100g) Energy (kJ/kcal) 1530 / 360 719 / 169 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 90 42 – sugars (g) 47 22 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Magnesium (mg) 120 56 32% Sodium (mg) 510 240 Caffeine (mg) 300 140

High5 - Energy Source X'treme

EnergySource X’treme is a scientifically formulated carbohydrate and electrolyte sports drink with magnesium and a high caffeine content. X’treme is intended as a one-time caffeine dose. Athletes use it for caffeine loading prior to or during racing and training and towards the end of a long ride. When taking part in tough sports events, caffeine contributes to an increase in endurance performance and capacity. That means you can go further than before! It also helps to increase concentration and reaction time. EnergySource X’treme is the same 2:1 fructose formulation as standard EnergySource, except X’treme contains magnesium and caffeine (140mg/500ml). It is not intended for continuous use during training or an event. Excessive amounts of caffeine can lead to side effects like headache, dizziness and gastrointestinal distress. If you wish to use caffeine continuously throughout your training or event, then switch to EnergySource Plus, which has considerably lower caffeine content (28mg/500ml). Very occasionally some athletes find that caffeine can increase cramp, so always try in training before racing. If you don’t want to race with caffeine then switch to standard EnergySource. Features & Benefits • Contains 140mg caffeine per 500ml serving • Increase your endurance performance • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, Sucrose, Acid (Citric Acid, Malic Acid), Magnesium Gluconate, Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Calcium Gluconate, Natural Flavouring (Lemon, Lime), Sea Salt 0.3%, Tea Extract (Contains Caffeine). ALLERGENS: see ingredients in Bold. High Caffeine Content – Not Suitable For Children And Pregnant Or Breast Feeding Women And Individuals Sensitive To Caffeine (Caffeine 28mg/ 100ml). Nutrition Citrus Nutrition Per 100g Per Serv. 47g % RI* (Per 100g) Energy (kJ/kcal) 1530 / 360 719 / 169 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 90 42 – sugars (g) 47 22 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Magnesium (mg) 120 56 32% Sodium (mg) 510 240 Caffeine (mg) 300 140

PhD Nutrition - Reinforce

What are PhD Reinforce Capsules? Ensuring that your bones and cartilage stay healthy is extremely important for anyone embarking on a serious training regime. PhD Nutrition Reinforce joint health supplement contains glucosamine, chondroitin and hyaluronic acid, along with Vitamin C and MSM to supplement an intense training plan and active lifestyle. Key Benefits - Helps maintain healthy cartilage function* - Contains hyaluronic acid and MSM - Helps support collagen formation* - Free from artificial colours & preservatives, yeast, gluten, starch & lactose - No added salt or sugar Who are Reinforce Capsules suitable for? Anyone embarking on a serious training regime. How To Use Take 1 capsule 3 times daily with food. 90 servings = 30 daily servings of 3 capsules. *Vitamin C contributes to normal collagen formation for the normal function of cartilage. Ingredients D-Glucosamine Sulphate (Crustaceans or Crustaceans Derivatives), Chondroitin Sulphate Marine (Fish and Molluscs Derivatives), Methyl Sulfonyl Methane (MSM), Maltodextrin (Bulking Agent), Olive Leaf Extract, Rosehip Extract 20:1, Vitamin C (Ascorbic Acid), Hyaluronic Acid (Sodium Hyaluronate) (Soya), White Gelatine Capsule (Gelatine, Titanium Dioxide). ALLERGENS: See ingredients in Bold. Not Suitable for Vegetarians or Vegans. Nutrition Nutrition Per Serving (1 Capsule) Per Daily Serving (3 Capsules) % RI* Rosehip (equivalent to) 400mg 1200mg D-Glucosamine Sulphate 375mg 1125mg Chondroitin Sulphate (90%) 270mg 810mg Methyl Sulfonyl Methane (MSM) 75mg 225mg Olive Leaf extract 25mg 75mg Hyaluronic Acid 2.5mg 7.5mg Vitamins: Vitamin C 6mg 18mg 22.5% % RI* = Reference Intake.

BSN - Nitrix 2.0

NITRIX® 2.0 NITRIX® 2.0 is a concentrated Nitric Oxide precursor that provides a valuable foundation for all your supplementation and training efforts. NITRIX® 2.0 supports workout performance, endurance, pumps and recovery with 3 grams of the Amino Acid L-Citrulline, a precursor to Nitric Oxide, and 3g of Creatine when taken as directed. By supporting these key areas of workout performance, NITRIX® 2.0 provides a valuable foundation for all your supplementation and training efforts. And NITRIX® 2.0 is more convenient than ever. Ideally, users will take 3 tablets 60 minutes prior to training and 3 tablets post-workout with CELLMASS® 2.0, keeping the tablet count down to only 6 per day. Ingredients Other Ingredients Aqueous Coating, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, FD&C Red #40, FD&C Yellow #6, Titanium Dioxide, And FD&C Blue #2. ALLERGENS: See ingredients in Bold. Manufactured on equipment which processes products containing Milk, Egg, Soybeans, Shellfish, Fish Oil, and Tree Nuts. Nutrition Nutrition Per Serving (3 Tablets) % RI* Niacin 12mg 60% BSN Nitrix® 2.0 Proprietary Blend 3.6g † Concentrated Nitrix Composite* (L-Citrulline, Hawthorne Extract (Aerial Parts) (1% Flavonoids, 3% Oligomeric Proanthocyanidins), Pomegranate Fruit (20% Punicaligins), Grape Seed Extract (85% Polyphenols), Pterostilbene (PTeroPure®*), Red Pepper Extract (Fruit) (2% Capsaicinoids) (Capsimax*), Trans-Resveratrol (ResVida®), Black Pepper Extract (Fruit) (95% Piperine) (Bioperine®)) † Myogenic Matrix* (Creatine Monohydrate, Creatine HCI (Con-Cret®), Creatine Anhydrous) † % RI* = Refernece Intake. † = Reference Intake Not Established.

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

Mutant - Mayhem

MUTANT MAYHEM MAYHEM was spawned to take pre-training supplementation to the forefront of the bodybuilding world. Never before has there been a pre-training supplement of such serious magnitude. Guaranteed you have experimented with other pre-training formulas and you've probably had some success. But MAYHEM is not formulated to give you just "success". MAYHEM is here to shatter all your expectations of what it feels like to be on a truly uncensored pre-training madness formula. Key Benefits - Gives rise to uncontrollable muscle & strength gains - Evokes killer instinct intensity & razor-sharp focus - Fights off the lifting limitations of lactic acid - Electrifies energy levels for epic gym sessions How To Use As a dietary supplement, mix 1 scoop with 8-12 fl. oz. of cold water and consume 10-15 minutes before training. Ingredients Electric Blue Raspberry Other Ingredients: Anti-Caking Agent: Silicon Dioxide (E551), Acidifier: Malic Acid (E296), Natural & Artifical Flavour, Sweetener: Sucralose (E955), Acidifier: Citric Acid (E330), Sweetener: Acesulfame Potassium (E950), Colour: Brilliant Blue FCF (E133), Emulsifier: Soy Lecithin (Soy) (E322). Fruit Punch Frenzy Other Ingredients: Citric Acid, Silicon Dioxide, Malic Acid, Natural & Artificial Flavours (May contain Soy Lecithin), Sucralose, Acesulfame Potassium, Red Beet Powder. Green Apple Crush Other Ingredients: Anti-Caking Agent: Silicon Dioxide (E551), Acidifier: Malic Acid (E296), Natural & Artifical Flavour, Sweetener: Sucralose (E955), Acidifier: Citric Acid (E330), Sweetener: Acesulfame Potassium (E950), Colour: Tartrazine (E102), Colour: Brilliant Blue FCF (E133), Emulsifier: Soy Lecithin (Soy) (E322). ALLERGENS: See ingredients in Bold. Contains Nut (Coconut), Soybean and Corn Ingredients. Produced on machinery that also handles ingredients from Wheat, Barley & Oats (Gluten Sources); Crustacean Shellfish (Source of Glucosamine); Egg; Tartrazine; Peanut; Milk; Nuts (including Hazelnut); Celery; Sesame Seed; Contains less than 10ppm Sulfites. Nutrition Electric Blue Raspberry Nutrition Per 100g Per Serving (1 Scoop / 18g) Energy (kJ) 583 105 Energy (kcal) 139 25 Fat 1.7g 0.3g Carbohydrate 27.8g 5g Salt 0.44g 0.08g Magnesium 555mg 100mg Niacin 277mg 50mg Vitamin B6 33mg 6mg Calcium 1111mg 200mg MUTANT MAYHEM® Proprietary Blend 100g 18g Power Strength Complex™ Creapure® Creatine Monohydrate, Waxy Maize (Corn) Starch, L-Arginine HCL, Maltodextrin, CarnoSyn® Beta-Alanine, L-Aspartic Acid, MCTs (From Fractioned Coconut Oil), Creatine MagnaPower® (Creatine-Magnesium Chelate), Magnesium Glycerophosphate, D-Ribose, Papaya Extract, Nicotinic Acid, Pyridoxine Hydrochloride, BioPerine® Piperine, Quercetin, Curcumin 62.2g 11.2g Hyper-Stim Matrix™Micronized Taurine, Glucuronolactone, Pyroglutamic Acid (Pidolic Acid), Coffea Arabica Extract (97% Caffeine), L-Tyrosine, Grapefruit Extract, Cayenne (Capsicum Annum), Cinnulin PF® Cinnamon Extract, Raspberry Extract 16.6g 3g Lactic Acid Buffer BlendCalcium Carbonate, Potassium Citrate, Tricalcium Phosphate, Micronized Bicarbonate, Magnesium Oxide, Calcium Lactate 5.4g 980mg Fruit Punch Frenzy Nutrition Per 100g Per Serving (1 Scoop / 18g) Energy (kJ) 583 105 Energy (kcal) 139 25 Fat