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High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 1.09

1

High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 1.09

1

High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 1.09

1

High5 - Energy Source

EnergySource is a scientifically formulated carbohydrate and electrolyte sports drink for use during exercise. Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose, you can consume substantially more carbohydrates – up to 90g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. Many of the world’s leading event organisers and pro athletes already rely on HIGH5’s award-winning EnergySource for success in the toughest endurance events. The electrolyte level in EnergySource should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 Zero Natural tab to EnergySource to boost the electrolyte content further. Features & Benefits • Consume up to 90g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acids (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%. ALLERGENS: see ingredients in Bold Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 510 240

GBP 1.09

1

High5 - Energy Source Plus

EnergySource Plus is a scientifically formulated carbohydrate and electrolyte sports drink with caffeine for use during exercise. It is the same 2:1 fructose formulation as standard EnergySource, except Plus contains caffeine (28mg/500ml). Research on traditional sports drinks suggests that you can only consume 60g carbohydrate per hour. Using EnergySource with 2:1 fructose and caffeine, you can consume substantially more carbohydrates – up to 100g per hour. That means you get 50% more energy! EnergySource helps you to sustain your performance during endurance events and keeps you hydrated by enhancing the absorption of water. The electrolyte levels in EnergySource Plus should be adequate for most race conditions. However, when sweat rates are very high, we recommend adding a HIGH5 ZERO Neutral tab to every 500ml of EnergySource Plus to boost the electrolyte content further. Features & Benefits • Contains 28mg caffeine per 500ml serving • Consume up to 100g of carbohydrate per hour • Maintains your endurance performance • Helps maintain hydration during exercise • Race proven in the World’s toughest events • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Fructose 32%, [Food] Acid (Citric Acid, Malic Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime), Sea Salt 0.3%, Tea Extract (Contains Caffeine). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 94 44 – sugars (g) 38 18 Dietary Fibre (g) 0 0 Protein (g) 0 0 Salt (g) 1.3 0.6 Sodium (mg) 500 240 Caffeine (mg) 60 28

GBP 1.09

1

High5 - Sports Bars

SportsBar is a healthy snack with a balance of simple and complex carbohydrates from fruit and grains. It has a chocolate (caramel) or yoghurt coating (berry) and tastes great. They are moist, easy to chew and does not become hard in the cold. SportsBar can be used anywhere, whilst on training rides or trekking, during multi-day events, after running or as part of a carbo-loading program prior to a big race. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab a SportsBar to keep you going on the road, when studying, at work or doing sports. Features & Benefits • Simple and complex carbs from fruits and grains • Light chocolate or yoghurt coating for great taste • Easy to chew • Suitable for vegetarians Ingredients Berry Glucose Syrup, Oat Flakes 17%, Raisins 14%, Sugar, Rice Flour, Cocoa Butter, Maltodextrin, Cranberries 2.8%, Honey, Skimmed Yoghurt Powder (Milk), Lactose (Milk), Natural Flavouring, Wheat Gluten, Wheat Malt, [Food] Acid (Citric Acid), Glucose, Blueberry Juice Solids 0.2%, Salt, Emulsifier (Soy Lecithin), Grape Juice, Sunflower Oil. Caramel Glucose Syrup, Oat Flakes, Raisins, Sugar, Rice Flour, Maltodextrin, Cocoa Butter, Whole Milk Powder, Honey, Cocoa Mass, Sweetened Condensed Milk, Palm Oil, Wheat Gluten, Wheat Malt, Caramelized Syrup 0.4%, Glucose, Natural Flavouring, Salt, Emulsifier (Soy Lecithin, Mono- And Diglycerides Of Fatty-Acids). ALLERGENS: see ingredients in Bold. Nutrition Berry Typical Values Per 100g Per 55g Bar Energy (kJ/kcal) 1649 / 391 907 / 215 Fat (g) 9.1 5.0 – saturated fat (g) 4.9 2.7 Carbohydrate (g) 71 39 – sugars (g) 35 19 Dietary Fibre (g) 3.6 2.0 Protein (g) 4.8 2.7 Salt (g) 0.18 0.10 Sodium (mg) 130 70 Caramel Typical Values Per 100g Per 55g Bar Energy (kJ/kcal) 1664 / 395 915 / 217 Fat (g) 10 5.7 – saturated fat (g) 5.4 3.0 Carbohydrate (g) 68 38 – sugars (g) 31 17 Dietary Fibre (g) 3.3 1.8 Protein (g) 5.3 2.9 Salt (g) 0.17 0.10 Sodium (mg 130 70

GBP 1.19

1

High5 - Sports Bars

SportsBar is a healthy snack with a balance of simple and complex carbohydrates from fruit and grains. It has a chocolate (caramel) or yoghurt coating (berry) and tastes great. They are moist, easy to chew and does not become hard in the cold. SportsBar can be used anywhere, whilst on training rides or trekking, during multi-day events, after running or as part of a carbo-loading program prior to a big race. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab a SportsBar to keep you going on the road, when studying, at work or doing sports. Features & Benefits • Simple and complex carbs from fruits and grains • Light chocolate or yoghurt coating for great taste • Easy to chew • Suitable for vegetarians Ingredients Berry Glucose Syrup, Oat Flakes 17%, Raisins 14%, Sugar, Rice Flour, Cocoa Butter, Maltodextrin, Cranberries 2.8%, Honey, Skimmed Yoghurt Powder (Milk), Lactose (Milk), Natural Flavouring, Wheat Gluten, Wheat Malt, [Food] Acid (Citric Acid), Glucose, Blueberry Juice Solids 0.2%, Salt, Emulsifier (Soy Lecithin), Grape Juice, Sunflower Oil. Caramel Glucose Syrup, Oat Flakes, Raisins, Sugar, Rice Flour, Maltodextrin, Cocoa Butter, Whole Milk Powder, Honey, Cocoa Mass, Sweetened Condensed Milk, Palm Oil, Wheat Gluten, Wheat Malt, Caramelized Syrup 0.4%, Glucose, Natural Flavouring, Salt, Emulsifier (Soy Lecithin, Mono- And Diglycerides Of Fatty-Acids). ALLERGENS: see ingredients in Bold. Nutrition Berry Typical Values Per 100g Per 55g Bar Energy (kJ/kcal) 1649 / 391 907 / 215 Fat (g) 9.1 5.0 – saturated fat (g) 4.9 2.7 Carbohydrate (g) 71 39 – sugars (g) 35 19 Dietary Fibre (g) 3.6 2.0 Protein (g) 4.8 2.7 Salt (g) 0.18 0.10 Sodium (mg) 130 70 Caramel Typical Values Per 100g Per 55g Bar Energy (kJ/kcal) 1664 / 395 915 / 217 Fat (g) 10 5.7 – saturated fat (g) 5.4 3.0 Carbohydrate (g) 68 38 – sugars (g) 31 17 Dietary Fibre (g) 3.3 1.8 Protein (g) 5.3 2.9 Salt (g) 0.17 0.10 Sodium (mg 130 70

GBP 1.19

1

High5 - Protein Bars

Mix & Match both flavours of High5 Protein Bars! Choose From: - Banana Vanilla - Double Chocolate High5 Protein Bar is a throw-in-your-bag source of protein and carbohydrate with a light texture and great taste, which makes it easy to use after a tough session. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass. Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in ProteinBar are chosen to ensure you recover after intense long-lasting exercise and turn up ready to perform at your next training session. Features & Benefits - 13g of protein for muscle growth & maintenance - 24g of carbohydrate - Light texture - With chocolate coating for a great taste - Throw-in-your-bag convenience - Suitable for Vegetarians Ingredients Banana Vanilla Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). Double Chocolate Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). ALLERGENS: See ingredients in Bold. Nutrition Banana Vanilla Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g Double Chocolate Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g

GBP 1.69

1

High5 - Protein Bars

Mix & Match both flavours of High5 Protein Bars! Choose From: - Banana Vanilla - Double Chocolate High5 Protein Bar is a throw-in-your-bag source of protein and carbohydrate with a light texture and great taste, which makes it easy to use after a tough session. The ingredients used in this scientifically formulated blend of protein and carbs promote recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass. Muscles become sore and stiff when they are stressed during exercise. The depletion of muscle glycogen (muscle carb stores) can impair muscle function resulting in fatigue and reduced exercise performance. The unique forms of protein and carbohydrate in ProteinBar are chosen to ensure you recover after intense long-lasting exercise and turn up ready to perform at your next training session. Features & Benefits - 13g of protein for muscle growth & maintenance - 24g of carbohydrate - Light texture - With chocolate coating for a great taste - Throw-in-your-bag convenience - Suitable for Vegetarians Ingredients Banana Vanilla Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). Double Chocolate Milk Protein, Glucose Syrup, Invert Sugar Syrup, Sugar, Soy Protein, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Skimmed Milk Powder, Soy Oil, Natural Flavouring, Emulsifier (Soy Lecithin). ALLERGENS: See ingredients in Bold. Nutrition Banana Vanilla Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g Double Chocolate Nutrition Per 100g Per Bar (50g) Energy (kJ) 1648 824 Energy (kcal) 391 195 Fat 10g 5g - of which saturates 5.5g 2.7g Carbohydrate 46g 23g - of which sugar 41g 20g Fibre 0.4g 0.2g Protein 29g 14g Salt 0.57g 0.28g

GBP 1.69

1

High5 - Energy Bars

High5 - Energy Bars EnergyBar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It’s easy to chew, not too sweet and provides one of your 5-a-day! It’s moist, easy to chew, does not melt in the heat or become hard in the cold. You can also use it as a healthy snack throughout the day. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab an Energy Bar to keep you going on the road, when studying, at work or doing sports. Key Benefits - Simple and complex carbs from fruits and grains - One of your 5-A-Day - Easy to chew - Suitable for Vegetarians and Vegans Ingredients Banana Oats, Sultana 25%, Pineapple 20% (Pineapple, Sugar, Sulphites), Banana 14%, Maltodextrin, Humectant (Vegetable Glycerine), Oatbran, Sunflower Oil, Coconut Oil (MCT), Natural Flavouring. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans & Vegetarians. Nutritional Banana Nutrition Per 100g Per Bar (60g) Energy (kJ) 1360 816 Energy (kcal) 325 195 Fat 4.3g 2.6g - of which saturates 0.8g 0.5g Carbohydrate 66g 40g - of which sugars 34g 20g Fibre 4.1g 2.6g Protein 4.3g 2.4g Salt 0.19g 0.11g

GBP 1.19

1

High5 - Energy Bars

High5 - Energy Bars EnergyBar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It’s easy to chew, not too sweet and provides one of your 5-a-day! It’s moist, easy to chew, does not melt in the heat or become hard in the cold. You can also use it as a healthy snack throughout the day. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab an Energy Bar to keep you going on the road, when studying, at work or doing sports. Key Benefits - Simple and complex carbs from fruits and grains - One of your 5-A-Day - Easy to chew - Suitable for Vegetarians and Vegans Ingredients Banana Oats, Sultana 25%, Pineapple 20% (Pineapple, Sugar, Sulphites), Banana 14%, Maltodextrin, Humectant (Vegetable Glycerine), Oatbran, Sunflower Oil, Coconut Oil (MCT), Natural Flavouring. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans & Vegetarians. Nutritional Banana Nutrition Per 100g Per Bar (60g) Energy (kJ) 1360 816 Energy (kcal) 325 195 Fat 4.3g 2.6g - of which saturates 0.8g 0.5g Carbohydrate 66g 40g - of which sugars 34g 20g Fibre 4.1g 2.6g Protein 4.3g 2.4g Salt 0.19g 0.11g

GBP 1.19

1

High5 - Energy Bars

High5 - Energy Bars EnergyBar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It’s easy to chew, not too sweet and provides one of your 5-a-day! It’s moist, easy to chew, does not melt in the heat or become hard in the cold. You can also use it as a healthy snack throughout the day. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab an Energy Bar to keep you going on the road, when studying, at work or doing sports. Key Benefits - Simple and complex carbs from fruits and grains - One of your 5-A-Day - Easy to chew - Suitable for Vegetarians and Vegans Ingredients Banana Oats, Sultana 25%, Pineapple 20% (Pineapple, Sugar, Sulphites), Banana 14%, Maltodextrin, Humectant (Vegetable Glycerine), Oatbran, Sunflower Oil, Coconut Oil (MCT), Natural Flavouring. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans & Vegetarians. Nutritional Banana Nutrition Per 100g Per Bar (60g) Energy (kJ) 1360 816 Energy (kcal) 325 195 Fat 4.3g 2.6g - of which saturates 0.8g 0.5g Carbohydrate 66g 40g - of which sugars 34g 20g Fibre 4.1g 2.6g Protein 4.3g 2.4g Salt 0.19g 0.11g

GBP 1.19

1

High5 - Energy Bars

High5 - Energy Bars EnergyBar is a natural mix of real fruits and grains to provide a great tasting balance of simple and complex carbohydrates for your training and racing. It’s easy to chew, not too sweet and provides one of your 5-a-day! It’s moist, easy to chew, does not melt in the heat or become hard in the cold. You can also use it as a healthy snack throughout the day. Did you know that carbohydrates contribute to normal brain function? That includes your mental performance, alertness and attention. Grab an Energy Bar to keep you going on the road, when studying, at work or doing sports. Key Benefits - Simple and complex carbs from fruits and grains - One of your 5-A-Day - Easy to chew - Suitable for Vegetarians and Vegans Ingredients Banana Oats, Sultana 25%, Pineapple 20% (Pineapple, Sugar, Sulphites), Banana 14%, Maltodextrin, Humectant (Vegetable Glycerine), Oatbran, Sunflower Oil, Coconut Oil (MCT), Natural Flavouring. ALLERGENS: See ingredients in Bold. 🌱 Suitable for Vegans & Vegetarians. Nutritional Banana Nutrition Per 100g Per Bar (60g) Energy (kJ) 1360 816 Energy (kcal) 325 195 Fat 4.3g 2.6g - of which saturates 0.8g 0.5g Carbohydrate 66g 40g - of which sugars 34g 20g Fibre 4.1g 2.6g Protein 4.3g 2.4g Salt 0.19g 0.11g

GBP 1.19

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 0.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 0.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 0.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 0.99

1

High5 - Energy Gels

Grab a single High5 Energy Gel Sachet! EnergyGel is smooth with a light consistency. It’s not as thick or sweet as other gels on the market so it’s easy to get down and with natural fruit juice, it tastes great too. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy. EnergyGel is award-winning and proven in many of the World’s toughest competitions. An energy gel is a convenient instant energy boost during exercise. You simply open the top and take it straight from the sachet. When endurance racing you should always ensure that you are well hydrated. ZERO is a great partner product to EnergyGel. Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use. We can also recommend using a gel flask to carry your gel on a ride or run so you don’t have a problem when dispensing of the wrapper. Features & Benefits • 23g of carbohydrate energy • Caffeine Free • Real juice flavours for a light refreshing taste • Race-proven in the World’s toughest competitions • Suitable for vegetarians and vegans Ingredients Apple Glucose, Water, Maltodextrin, Fruit Juice (Apple), Acidity Regulators (Malic Acid, Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Banana Glucose, Water, Maltodextrin, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Natural Flavouring, Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). Citrus Glucose, Water, Maltodextrin, Fruit Juice (Lemon, Lime), Acidity Regulators (Tri Sodium Citrate), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Orange Glucose, Water, Maltodextrin, Fruit Juice (Orange, Lemon), Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate), Natural Flavouring. Summer Fruits Glucose, Water, Maltodextrin, Fruit Juice (Cranberry, Raspberry), Natural Flavouring, Acidity Regulators (Tri Sodium Citrate, Citric Acid), Sea Salt, Preservatives (Potassium Sorbate, Sodium Benzoate). ALLERGENS: See ingredients in Bold. Nutrition Apple Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Banana Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Citrus Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 7.8g 2.5g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Orange Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 70g 23g - of which sugars 9.7g 2.9g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g Summer Fruits Nutrition Per 100ml Per Serving (32ml) Energy (kJ) 1191 381 Energy (kcal) 281 90 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 71g 23g - of which sugars 8.4g 2.7g Fibre 0g 0g Protein 0g 0g Salt 0.15g 0.05g

GBP 0.99

1

High5 - Iso Gel

IsoGel has a consistency more like a sports drink than a gel. It is smooth and has a dash of real juice for a great taste, without being overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate for optimum hydration and glucose replenishment. No extra water required – IsoGel is palatable without the need to drink additional water. When endurance racing athletes must always ensure that they are also well hydrated. ZERO works great in combination with IsoGel. Features & Benefits - 23g of carbohydrate energy - Caffeine-Free - More like a drink than a gel - Real juice flavours for a light refreshing taste - Race-proven in the World’s toughest competitions - Suitable for Vegetarians and Vegans Ingredients Berry Water, Glucose, Maltodextrin, Fruit Juice 15% (Raspberry, Strawberry, Cranberry, Apple, Blackcurrant), Tri Sodium Citrate, Acidulant (Citric Acid, Malic Acid), Salt, Preservatives: Sodium Benzoate, Potassium Sorbate. Orange Water, Glucose, Maltodextrin, Fruit Juice 15% (Orange & Lemon), Tri Sodium Citrate, Acidulant (Citric Acid, Malic Acid), Salt, Preservatives: Sodium Benzoate, Potassium Sorbate. ALLERGENS: see ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Berry Nutrition Per 100g Per Serving (66g) Energy (kJ) 612 404 Energy (kcal) 144 95 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 36g 23g - of which sugars 5g 3g Fibre 0g 0g Protein 0g 0g Salt 0g 0g Orange Nutrition Per 100g Per Serving (66g) Energy (kJ) 612 404 Energy (kcal) 144 95 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 36g 23g - of which sugars 5g 3g Fibre 0g 0g Protein 0g 0g Salt 0g 0g

GBP 1.25

1

High5 - Iso Gel

IsoGel has a consistency more like a sports drink than a gel. It is smooth and has a dash of real juice for a great taste, without being overly sweet. Easy to open and swallow, each sachet contains 23g of carbohydrate for optimum hydration and glucose replenishment. No extra water required – IsoGel is palatable without the need to drink additional water. When endurance racing athletes must always ensure that they are also well hydrated. ZERO works great in combination with IsoGel. Features & Benefits - 23g of carbohydrate energy - Caffeine-Free - More like a drink than a gel - Real juice flavours for a light refreshing taste - Race-proven in the World’s toughest competitions - Suitable for Vegetarians and Vegans Ingredients Berry Water, Glucose, Maltodextrin, Fruit Juice 15% (Raspberry, Strawberry, Cranberry, Apple, Blackcurrant), Tri Sodium Citrate, Acidulant (Citric Acid, Malic Acid), Salt, Preservatives: Sodium Benzoate, Potassium Sorbate. Orange Water, Glucose, Maltodextrin, Fruit Juice 15% (Orange & Lemon), Tri Sodium Citrate, Acidulant (Citric Acid, Malic Acid), Salt, Preservatives: Sodium Benzoate, Potassium Sorbate. ALLERGENS: see ingredients in Bold. 🌱 Suitable for Vegetarians and Vegans. Nutrition Berry Nutrition Per 100g Per Serving (66g) Energy (kJ) 612 404 Energy (kcal) 144 95 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 36g 23g - of which sugars 5g 3g Fibre 0g 0g Protein 0g 0g Salt 0g 0g Orange Nutrition Per 100g Per Serving (66g) Energy (kJ) 612 404 Energy (kcal) 144 95 Fat 0g 0g - of which saturates 0g 0g Carbohydrate 36g 23g - of which sugars 5g 3g Fibre 0g 0g Protein 0g 0g Salt 0g 0g

GBP 1.25

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 1.42

1

High5 - Energy Source 4:1

EnergySource 4:1 is an all-in-one sports drink for use both during and after exercise. It’s part of the HIGH5 4:1 range, so it contains 4 parts carbohydrate to 1 part protein and key electrolytes. The carbohydrate content is a 2:1 fructose mix. The ingredients used in this scientifically formulated blend of carbs and protein with key electrolytes help sustain performance during endurance exercise and help maintain hydration by enhancing the absorption of water. It also helps promote recovery of normal muscle function after exercise and contributes to the growth and maintenance of muscle mass. This can result in stronger, more resilient muscle. EnergySource 4:1 is a fantastic product for periods of hard training and multi-day endurance events and when you anticipate a big step up in training intensity or volume, such as a training camp. Whey Protein Isolate The whey protein isolate in 4:1 is the very highest quality. The Food & Agricultural Organisation has an internationally recognised method to compare the quality of various proteins. This is known as the Protein Digestibility Corrected Amino Acid Score (PDCAAS). An ideal protein will have a PDCAAS score of 1.0. The Protein used in 4:1 has an even higher score of 1.14. It’s also high in Leucine, a branched-chain amino acid. Features & Benefits • The Pro’s choice for hard training and multi day racing • Maintains your endurance performance • Helps maintain hydration during exercise • Contributes to the maintenance and growth of muscle mass • Light tasting and refreshing • Suitable for vegetarians and vegans Ingredients Citrus Maltodextrin, Sucrose 22%, Whey Protein Isolate 20% (Milk), Fructose 18%, [Food] Acids (Malic Acid, Citric Acid), Acidity Regulators (Tri Sodium Citrate, Potassium Citrate), Natural Flavouring (Lemon, Lime, Orange), Sea Salt 0.3%, Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in Bold. Nutrition Citrus Nutrition Per 100g Per Serv. 47g Energy (kJ/kcal) 1598 / 376 751 / 177 Fat (g) 0 0 – saturated fat (g) 0 0 Carbohydrate (g) 75 35 – sugars (g) 44 21 Dietary Fibre (g) 0 0 Protein (g) 19 9 Salt (g) 1.3 0.6 Sodium (mg) 500 240

GBP 1.42

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 1.75

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 1.75

1

High5 - Protein Recovery

Protein Recovery is the ultimate drink, post-exercise. It offers similar benefits to 4:1 EnergySource, but there are some key differences; it has a higher protein content and can also be mixed with milk or water. Protein Recovery mixed with cold milk can make a pleasant change, offering a variation to standard sports drinks, especially if you are training hard for many hours a day. Product Highlights - Great light shake taste - Mix into water or mix into milk - With natural flavours. No artificial colours, preservatives or sweeteners - No lactose as an ingredient. Suitable for vegetarians - Contains whey protein isolate (inclusive of BCAA's) - Contains carbohydrate for glycogen replenishment Ingredients Banana Vanilla Maltodextrin, Whey Protein Isolate 30% (Milk), Fructose, Natural Flavouring (Banana, Vanilla, Cream), Emulsifier (Soy Lecithin). ALLERGENS: see ingredients in bold. Nutrition Banana Vanilla Typical Values Per 100g Per Serv. 60g Energy (kJ/kcal) 1685 / 397 1011 / 238 Fat (g) 0.5 0.3 – saturated fat (g) 0.3 0.2 Carbohydrate (g) 68 41 – sugars (g) 13 7.5 Dietary Fibre (g) 0 0 Protein (g) 30 18 Salt (g) 0.56 0.34 Sodium (mg) 225 135

GBP 1.75

1

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