Beyond Foods - The Handbook of Functional Nutrition - Bok av Barbara Swanson - Häftad
Have you have ever walked down a health store aisle, with thousands of supplements, and wished you could magically understand which ones really work?Do you want to quickly and easily figure out whether a new fad food or diet is really good for you - or not?If so, then this book is for you.Beyond Foods: The Handbook of Functional Nutrition is a true handbook-short and easy-to-understand. It introduces The 4 Building Blocks of Health, a uniquely simple yet comprehensive health model that explains Functional..
