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Intuitive Eating - The Practical Guide to Develop Intuitive Eating - Bok av Jeremy Bradner - Häftad

Intuitive Eating - The Practical Guide to Develop Intuitive Eating - Bok av Jeremy Bradner - Häftad

How many diets have you tried that you can say truly worked?Estimates suggest that 45 million Americans go on a diet each year, but the vast majority of them slip back into their old habits and regain the weight they lost within less than a few months.There''s a reason for that.Diets aren''t natural. The US weight loss industry is estimated to be worth over $60 billion: it''s a commercial enterprise, and it doesn''t have your best interests at heart. Fad diets don''t focus on nutrition, and they..

SEK 276.00
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Intuitive Eating - Developing a Healthy Relationship with Your Body and Food - Bok av William Robertson - Häftad

Intuitive Eating - Developing a Healthy Relationship with Your Body and Food - Bok av William Robertson - Häftad

Fed up with diets you can''t stick to? Forget them. Now''s the time to change your mindset and finally take control of your health and happiness.Have you tried diet after diet, only to find yourself demoralized and sinking back into bad habits? Do diets leave you feeling guilty? Ashamed? Unhappy?You''re not alone.40% of us have tried a fad diet in a desperate bid to lose weight, but they simply don''t work. Dieting feeds an unhealthy relationship with food. Focused purely on looks, it harms your..

SEK 186.00
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Respect Your Hunger Through Intuitive Eating - Listen to Your Body and Conquer Weight Loss Without Diets or Exercise - Bok av John Lynch - Häftad

Respect Your Hunger Through Intuitive Eating - Listen to Your Body and Conquer Weight Loss Without Diets or Exercise - Bok av John Lynch - Häftad

This One Simple Trick Will Change Your Relationship With Food Forever...Aren''t you sick of trying all these dieting plans, one after the other?On the one hand, you have a diet telling you to make sure you''re eating absolutely zero fat, and on the other hand, you have a similarly popular diet telling you to eat only fat? Or how about this one - just don''t eat for 18-20 hrs a day?Right, but still, if you''re like most of us then chances are you''ve tried at least one of these \fad diets\ in your..

SEK 286.00
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