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Chi Kung - The Chinese Art of Mastering Energy - Bok av Yves Réquéna - Häftad

Chi Kung - The Chinese Art of Mastering Energy - Bok av Yves Réquéna - Häftad

Chi Kung, Chinese for \energy mastery,\ is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one''s sensitivity to both the natural world and one''s own personal..

SEK 276.00
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Advanced Thai Yoga Massage - Postures and Energy Pathways for Healing - Bok av Kam Thye Chow - Häftad

Advanced Thai Yoga Massage - Postures and Energy Pathways for Healing - Bok av Kam Thye Chow - Häftad

HEALTH / BODYWORK In the unique healing system of Thai Yoga Massage--based on yoga, ayurveda, and the martial arts--the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body's energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points. Providing a way to expand one's Thai Yoga Massage practice, this book includes step-by-step photos and..

SEK 376.00
1

Empowering Practices for the Highly Sensitive - Bok av Bertold Keinar - Häftad

Empowering Practices for the Highly Sensitive - Bok av Bertold Keinar - Häftad

• Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life • Explores how to energetically cleanse and master your emotions and thoughts, balance your subtle energy bodies, and gain inner peace and calm • Explains for each exercise what it is useful for, how to tell the technique is working, and what you are developing through the practice, such as activating your pineal gland, charging up with prana energy, or protecting..

SEK 196.00
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