Taking My Life Back One Step at a Time - How I Walked My Way Back to Healthy - Bok av Latonya W Moore - Häftad
Taking My Life Back One Step at a Time: How I Walked My Way Back to HealthyLet's just face it, honey, there is no quick fix for weight loss, period. No fad diet, prescription, or pricey weight loss shake or bar will lead you to your best you. Only the natural way-a complete change in your diet along with exercise-will safely facilitate weight loss and help keep the pounds off.I have lost over eighty-five pounds and have managed to keep them off for over two years. I am so delighted to share my journey..